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PODCAST

Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox Get the

kids & family parenting

All Episodes

00:35:27

Q&A - sleeping through, pregnancy emotions, home...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/08/11

The first half covers post partum & second half covers pregnancy and birthLet me know how you are finding these! Xx

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00:21:24

Labour & birth Q&A - your questions answered

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/08/06

Free birth, VBAC, pushing and more! An informal podcast answering your IG questions 😍Get Birth Box here:  https://www.hypnobirthing-positive-birth.com/birthbox

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00:11:29

Connecting with baby

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/08/02

This one’s for all the newborns that were told they’re boring 😂 let me know what else you’d like me to chat about 😘😘

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00:22:07

Labour, birth & postpartum Q&A

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/07/28

Tips for hospital birth, what does a contraction feel like, postpartum weight loss & more!As always, let me know how you’re enjoying these via the gram! Love xx

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00:19:49

Postpartum - resting & enjoying baby

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/07/20

Another personal update on my postpartum period - enjoying babe, resting, feeling well. Hope you enjoy and that its not to mambo jambo for ya! 😂

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00:35:54

Empowering Hospital Birth Story w/ Jessica

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/06/28

Ahhh I LOVED this so much. Train for birth like you're training for a marathon! amazing story and tips from Jessica.Thank you so much for sharing!! If you'd like to learn more about the course she's referring to click here: https://www.hypnobirthing-positive-birth.com/birthbox --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:32:49

Positive Home to Hospital Transfer Story w/ Rush

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/06/27

Ruth joins us to share her positive birth story. This story clearly demonstrates the importance of knowing what you want for your birth and advocating for that. Congratulations Ruth and thank you for gifting the world your story! x The tracks Ruth was refering to can be found here: https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmeditations --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:22:14

My Postpartum Experience & Tips for You

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/06/26

Bonding, breastfeeding & the bubble. A casual episode sharing my experiences of the postpartum stage x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:30:57

Birth Q&A - managing pain, avoiding tearing, the...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/06/24

A raw and honest episode reflecting on my birth experience. Thank you for asking such brilliant questions via IG! Take part in the research proj! https://s.surveyplanet.com/si0oct84 --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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01:05:18

Our Birth Story - Olivia - born at home ❤️

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/06/23

Here is the story of our second daughter’s birth. I will share some of the videos on IG 😍🥹❤️ thank you for listening & I hope it leaves you feeling encouraged & inspired xx Don't forget to make use of the half price sale we have on to celebrate the birth! https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Use code OLIVIA --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:35:08

2 Birth Stories w/ Maria

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/06/20

Maria courageously recounts her challenging first birth, followed by a tale of triumph and empowerment. Thank you, Maria, for sharing your inspiring journey with us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:32:54

Fast Home Birth Story w/ Kate

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/06/13

Woah! this is an amazing birth story. Super inspiring for anyone thinking about a homebirth.Thank you so much Kate for sharing your story! ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:06:46

Waiting for baby - the struggle

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/06/11

Going past the man made ‘due date’ is HARD. Here’s my candid thoughts. Thank you for being here and listening 😂 --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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01:00:00

Cloud Drift - Pregnancy De-stress Meditation - listen...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/06/11

A calming meditation for you to listen to during stressful times. This one is lovely to fall asleep to ❤️ If you enjoyed this meditation you'll love my full album which is available for download separately or you can sign up to Birth Box & receive all of the tracks ❤️ Enjoy the calm https://www.hypnobirthing-positive-birth.com/popthatmummmalinks --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:57:36

Everything You Need to Know About C-section w/...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/06/06

This podcast is relevant to everyone pregnant right now. Midwife Vic joins us and shares everything you need to know about c-section birth. You can find out more about her amazing courses here: https://courses.csectionuk.com/p/c-section-course-bundle?affcode=1583694_zkqtld2c And follow her on socials her: https://www.instagram.com/csectionuk/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:10:07

You are built for birth ❤️ an encouraging message for...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/06/04

Walking in the woods voice note sharing some words of wisdom for you: you are built for birth ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:13:57

Avoiding Vaginal Tearing - 3 techniques

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/06/04

A walk & talk podcast sharing my top 3 tips for avoiding tearing. You can find out more about Aniball & Perimom here https://www.hypnobirthing-positive-birth.com/popthatapproved --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:28:06

Positive VBAC Induction w/ Lizzy

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/05/31

Arghh! loved this story!! Definitely an inspiring one for mamas hoping for a VBAC.Thank you so much Lizzy for sharing your story with us & congratulations x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:48:32

Hyperemesis Gravidarum w/ Women's Health Advocate...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/05/31

In this episode, we delve deep into the complexities of Hyperemesis Gravidarum, shedding light on its nuances and challenges. Clemmy bravely shares her own journey with the condition, offering invaluable insights and practical advice for those navigating similar experiences. You may reach out to Clemmy here: https://www.powobyclemmie.com/post/is-hypnobirthing-right-for-you-exploring-the-benefits-for-expecting-parents https://www.unchartedbirths.com/ SICK - the battle against HG. This

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00:13:57

Standing in your power/ making decisions during...

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2024/05/27

Another personal podcast sharing my experiences navigating a the system --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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