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PODCAST

Man That Can with Lachlan Stuart

Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential.Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you"re focused on fitness, business, personal growth, or fatherhood, you"ll find inspiration and tools here to help you rise above any challenge and become the man that can.New episodes drop every Monday and

health & fitness self-improvement

All Episodes

21:02

FIT in Your 50s Starts with a 30s PLAN #610

Man That Can with Lachlan Stuart ·

2024/09/25

Message me your 'Takeaways'.This conversation emphasizes the importance of establishing healthy habits in your thirties to ensure good health in later years. It discusses the decline of muscle mass and mobility with age, the necessity of strength training, flexibility, and regular health checkups, and the long-term benefits of investing in one's health. Mentioned On Today's Show:🤝 Neglecting health early leads to greater challenges later.🤝 Muscle mass begins to decline around age 30.🤝 Annual

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40:25

My Marathon Training: Pilates, Nutrition, and...

Man That Can with Lachlan Stuart ·

2024/09/23

Message me your 'Takeaways'.In this conversation, Lachlan and Kathleen discuss the preparation for Lachlan's upcoming challenge of running 58 marathons. They explore the importance of mobility, strength training, and nutrition in enhancing performance and recovery. Kathleen shares insights about her online Pilates platform, Move Better Online, and how it can benefit both men and women. They also delve into the challenges of travel, the mental aspects of endurance running, and the role of supp...

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16:59

The Hard Truth About Chasing Dreams and Why I Refuse...

Man That Can with Lachlan Stuart ·

2024/09/18

Message me your 'Takeaways'.Mentioned On Today's Show:🤝 Life Doesn't Always Follow the Script🤝 Challenges Are Real, No Matter How Life Looks on the Outside🤝 Resilience is About Pushing Through, Not QuittingStruggling with financial stress and visa issues, I’m running 58 marathons in 58 states to push my limits, build resilience, and inspire othersJoin The WAITLIST NOW.https://www.themanthatcanproject.com/strong-men-of-value Support the showJoin us in the Strong Men of Value Academy (Waitlist

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62:52

Life Design Expert with 10 Years Experience Shares...

Man That Can with Lachlan Stuart ·

2024/09/15

Message me your 'Takeaways'.What if you could transform an unfulfilling career path into a life of passion and purpose? Today, we uncover Bobby's incredible journey from a marketing student at Bentley University to a thriving creator and podcast host. Bobby shares how an uninspiring internship sparked a profound pivot, leading him through various jobs and side hustles before finding his true calling. His story is a testament to resilience and staying open to new possibilities, regardless of e...

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19:55

I Created the Strong Man of Value Academy and It...

Man That Can with Lachlan Stuart ·

2024/09/11

Message me your 'Takeaways'.The Strong Man of Value Academy was launched in 2019 to provide accountability and community for men seeking personal growth. The common thread among these men is the desire for improvement, whether it's in health, finances, relationships, or overall fulfillment. The key to growth is evolving into the person needed to create the desired life. The challenge is convincing men that growth is necessary even if they don't feel a major issue. The Academy offers a 12-week...

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66:03

Australia's TOP Podcast Creators Share Their SECRETS!...

Man That Can with Lachlan Stuart ·

2024/09/08

Message me your 'Takeaways'.Join Lachlan Stuart as he chats with Wayde & Danny from Dos & D.What if you could turn your passion into a thriving business while having a blast? Join us in an exciting episode with the dynamic duo, Dos & D, as they share their heartfelt and humorous journey from zero followers to podcast stardom. Learn how their genuine camaraderie and mutual support have been the cornerstone of their success. From their humble beginnings and hilarious anecdotes to th...

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17:04

58 Marathons,58 States, 58 Days: The ULTIMATE...

Man That Can with Lachlan Stuart ·

2024/09/04

Message me your 'Takeaways'.I'm about to take on one of the biggest challenges of my life: running a marathon in all 50 states of the U.S. and all eight Australian states and territories. Inspired by James Lawrence's 50, 50, 50 challenge, I wanted to add my own twist to it. The planning has been intense, from coordinating marathon dates and travel to figuring out fundraising, training, and recovery strategies.One of my main goals is to document every part of this journey—the highs, the lows, ...

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83:14

The SHOCKING Truth About Seizing Opportunity | John...

Man That Can with Lachlan Stuart ·

2024/09/01

Message me your 'Takeaways'.Mentioned On Today's Show:🤝 Navigating Challenges and Finding Solutions🤝 Chance Encounters and Gratitude for Opportunities🤝 Faith Journey and Life ChangesConnect with Jon:Instagramhttps://www.themanthatcanproject.com/life-design-blueprint 10% Discount = TMTCPBuy NowBreathe Better, Sleep Better - Recover RiteTrouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night

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22:53

Build you life one day at a time (Remove overwhelm) #602

Man That Can with Lachlan Stuart ·

2024/08/28

Message me your 'Takeaways'.In this episode, Lachlan discusses the importance of building your life one day at a time and living intentionally. He shares his personal journey of growth and the lessons he has learned along the way. Lachlan provides practical steps for backward planning, segmentation, nightly planning, feedback and progress tracking, and flexibility. He emphasises the need to have a clear vision, involve family in the process, and adapt to change. Lachlan concludes by encouragi...

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59:06

Training with Dads and Their Kids | Leroy Faure #601

Man That Can with Lachlan Stuart ·

2024/08/25

Message me your 'Takeaways'.Mentioned On Today's Show:🤝 Physical and mental fitness can lead to a happier and more fulfilling life.🤝 Training with dads and their kids can be a rewarding and fulfilling experience.🤝 Legacy and leaving a positive impact on children's lives is a priority for many parents.In this conversation, Leroy, the founder of Fit Dad Lifestyle, shares his journey from the military to building an online fitness business. He emphasizes the importance of physical and mental

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36:18

16 Powerful Life Lessons from 600 Podcast Episodes #600

Man That Can with Lachlan Stuart ·

2024/08/21

Message me your 'Takeaways'.Mentioned On Today's Show:🤝 Embrace change and don't fear the shift in your life.🤝 Challenge yourself and learn something new to appreciate the journey and grow.🤝 Don't rely on temporary escapes like alcohol, but instead focus on personal growth and self-reflection.In this episode, Lachlan announces the rebranding of the Man That Can project to Man That Can with Lachlan Stuart. He reflects on his personal growth and the lessons he has learned over the past 600

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74:21

Navigating Sobriety and Pursuing Dreams | Trey Lewis...

Man That Can with Lachlan Stuart ·

2024/08/19

Message me your 'Takeaways'.How does a young man rise from the depths of addiction to triumph in the world of country music? Trey Lewis's story is one of resilience, raw talent, and unwavering support from those who believed in him. This episode takes you on an emotional journey from Trey's challenging childhood in Birmingham, Alabama, through the dark days of his addiction, to the inspiring moments of recovery and musical success that followed.Listen as Trey opens up about the pivotal moment...

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18:10

How To Keep Financial Worries From Derailing Your...

Man That Can with Lachlan Stuart ·

2024/08/15

Message me your 'Takeaways'.Financial worries can have a significant impact on a marriage and can lead to relationship breakdowns.Trust and communication are crucial in ensuring financial security in a marriage.Regular financial discussions and sharing financial priorities can help strengthen a couple's financial security.Creating a financial plan together can provide clarity and reduce stress in a marriage.https://www.themanthatcanproject.com/life-design-blueprint Support the Show.My Online ...

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64:58

Managing A High Pressure Career | Matthew Day #597

Man That Can with Lachlan Stuart ·

2024/08/11

Message me your 'Takeaways'.Join us on The Man That Can Project as we explore the transformative power of travel and personal growth with our special guest, Matthew Day. Discover firsthand how Matthew's journey from a high-pressure career to a life of spontaneity has redefined his purpose, including awe-inspiring experiences from workshops in Australia to upcoming adventures in Hawaii and beyond. Get a sneak peek into the upcoming 58 2 58 event and how these journeys have profoundly impacted ...

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22:03

Pursue Your Dream Life (Why I Ran Fit On The Farm) #596

Man That Can with Lachlan Stuart ·

2024/08/08

Message me your 'Takeaways'.What if redefining your path to success could be as simple as disconnecting from your daily grind and reconnecting with what truly matters? Discover the transformative power of the Fit on the Farm retreat, a four-day immersive experience designed to help men re-evaluate their core values and goals. In this episode, I recount my journey from building a personal brand to hosting impactful events and creating programs that inspire men to take actionable steps toward s...

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54:46

How to Become a Standout Performer | Jordan Ta'amu #595

Man That Can with Lachlan Stuart ·

2024/08/04

Message me your 'Takeaways'.What motivates someone to chase a dream against all odds? Join us as we uncover the inspiring journey of Jordan Ta'amu, a talented quarterback from Hawaii with an unyielding spirit. From his early years navigating the pressures of high school football to making life-changing decisions to support his family, Jordan's path is marked by sacrifices, tough choices, and an unwavering dedication to his craft. You'll learn how he transitioned from the fields of Hawaii to t...

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13:47

Expand your perspective (Life through multiple...

Man That Can with Lachlan Stuart ·

2024/07/31

Message me your 'Takeaways'.Mentioned On Today's Show:🤝 Having a professional vision is important, but it's equally important to focus on personal relationships and lifestyle.🤝Having a growth mindset and being open to change can lead to personal growth and a better life.🤝The multi-lens framework, which includes taking on different roles, learning new skills, capturing memories, prioritizing tasks, and having a clear vision, can help gain new perspectives and enhance life experiences.🤝Saying

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71:04

The Impact of Addiction on Family and Relationships |...

Man That Can with Lachlan Stuart ·

2024/07/28

Message me your 'Takeaways'.What does it take to overcome heroin addiction and rebuild your life from the ground up? Hear Jackson Rowden's transformative journey as he shares personal stories and hard-earned wisdom about battling addiction. With almost 11 years of sobriety, Jackson opens up about his early exposure to drugs, the allure of heroin, and the pivotal moments that led him to a 12-step program. His candid reflections reveal the significance of honesty, community support, and a disci...

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24:09

Leverage is the key to wealth (it's easy to create) #592

Man That Can with Lachlan Stuart ·

2024/07/24

Message me your 'Takeaways'.What if you could break free from the relentless grind and finally take control of your life? This episode promises to reveal the transformative power of leverage as the ultimate key to wealth and personal fulfillment. Join me as I dissect real-life stories from my years running men's groups, where professionals from all walks of life—doctors, bricklayers, stay-at-home dads, and athletes—shared their struggles and triumphs. We'll uncover how understanding and utili...

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53:27

Understanding Emotional Intelligence and Peak...

Man That Can with Lachlan Stuart ·

2024/07/21

Message me your 'Takeaways'.Mentioned On Today's Show:🤝 Healing PTSD with MDMA🤝 Rewiring Your Belief Systems for Success🤝 The Stigma of Male Vulnerabilityhttps://mikezeller.com/https://www.instagram.com/themikezeller/In this episode, emotional intelligence takes center stage as we discuss the transformative effects of MDMA on emotional barriers, particularly within the dynamics of masculine and feminine energies. Hear personal stories of navigating trauma, the limitations of traditional

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