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All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it"s true! It"s also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician"s consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods

health & fitness alternative health

All Episodes

58:20

153: Mold Sickness, Myths and Recovery - With Michael...

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2025/02/14

70% of US homes have mold in them and most of it can't even be seen. Gweneth Paltrow was incredibly sick from mold inside of her multimillion dollar mansion - and nobody knew where it was coming from. As it turns out, it was hiding under her bathtub. We're going to be talking about what mold does to your body, how sick it's making you, how to detect it and test for it, and what to do about it. TOPICS DISCUSSED IN THIS EPISODE: Mold toxicity and indoor air quality making you sick How mold is

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33:06

152: How Stress Destroys Your Gut and Immune system,...

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2025/02/11

Stress is almost synonymous with gut upset and digestive flares. But once you know why this is happening, you can take steps to not only prevent it from getting worse, but also to stop it from happening. Even though this episode is pulled from my Crohn's and Colitis groups (a lecture), it's relevant to ANYONE dealing with stress in their lives, who wants to better understand their gut, and what to do about stress realted damage. TOPICS DISCUSSED: What atress does to your immune system, gut

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52:56

151: Part 2 - Your Teeth Are Connected To Your...

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2025/02/08

Did you know that each of your teeth are directly conected to specific organs? Or that 90% of women who have been diagnosed with breast cancer have root canals in the molars connected to their breast meridian? Your oral health matters and your teeth are not just hard bricks for chewing! TOPICS DISCUSSED IN THIS EPISODE: How your teeth are connected to individual organs Root canals, wisdom teeth, sickness and cancer conections Your oral microbiome and it's role in your overall health Oral

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17:44

150: Trapping Toxins - Why Binders Are The Most...

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2025/02/04

Your body is constantly being bombarded with toxins - everything from pesticides to mold, VOCs, microbes, scents, and more; and these toxins make you sick. But what if there was a way to capture these toxins to help you clear your system out more effectively? This episode is all about binders: supplements we use to capture toxins from your body to safely eliminate them from your system TOPICS DISCUSSED: The 8 best binders, what they are and how they work Using binders safely Pros and cons of

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48:02

149: Part 1: Regrowing Teeth & Healing Cavities...

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2025/01/31

Did you know that you can actually regrow your teeth without invasive dental surgeries, fillings or toxic materials? Well if you didn't now you do - and we're talking about it in this epsiode with the world famous biologic dentist: Dr. Gerry Curatola. TOPICS DISCUSSED IN THIS EPISODE: How your teeth can regrow and regenerate and heal cavities The mouth-gut-whole bod disease connection The role of saliva in remineralizing your teeth and healing your microbiome Different therapies to regrow your

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20:39

148: All Disease Begins In Your Gut: How to Stop...

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2025/01/28

Almost 2400 years ago, Hippocrates said "All disease begins in the gut"; and he was right. With modern scientific methods and studies to prove it, we can see exactly how and why all dieases begin in your gut, and what you can do to stop them. 93% od the leading causes of death are connected to your gut, and this episode is going to explain why that it, how it happens and to give you the tools you need to not only protect yourself and your loved ones, but even to reverse almost any diease. TOPICS

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54:36

147: Homesteading, Hope and Healing: How They Healed...

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2025/01/24

Noah and Elizabeth Parsons share how they took control of their health, and their lives. From overcoming Noah’s debilitating IBS, anxiety, and Hashimoto’s disease, to leaving their careers as a Nruse and an Engineer to live self sufficiently and holistically. They'll also share how they reverse autoimmune diseases and reclaimed their health using lifestyle changes, stress management, and diet. TOPICS DISCUSSED IN THIS EPISODE: The failures of Western medicine The overprescription of antibiotics

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27:01

146: Bowel Symptoms Explained: Why You Have...

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2025/01/21

Nearly 100% of people with experiences bowels that are too fast, or too slow at some point in their life. In fact, you may be dealing with it right now, or have been for years. This episode is all about why and hoq you get both constipation or diarrhea, and what you can do to fix it, and get back to having healthy bowel movements. TOPICS DISCUSSED: Why you get sick, and what's causing changes in your bowel health 5 things that impact your gut motility How genetics play a role in your responses

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55:28

145: More Important Than Oxygen: The Hidden Power of...

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2025/01/17

There's a molecule that's more important for your survival than oxygen itself, and it's so important that it won a Nobel Prize in 1998. Nitric Oxide (NO) is vital for life and vitality and it even helps carry oxygen around your body - which means oxygen would be no good without it! In this episode, you're going to understand what it is, why you need it, what you're doing to inhibit this gas in your body, and how you can get the most out of it by boosting your own production. Wild facts about

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19:18

144: Everything You Need to Know About Prebiotics,...

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2025/01/14

With the world of "biotics" expanding into probiotics, prebiotics, postbiotics and 20+ different kinds of "biotics", it can be pretty overwhelming. This episode is going to give you the tools to simplify what this all means, so you can safely and easily navigate the gut health and gut supplement spaces. TOPICS DISCUSSED: What pre, pro and post actually mean What's good or bad for your gut What's just hype and what might be a waste of money What's useful, not useful and how to make good "biotic"

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58:12

143: You've Got A Fungus Problem - with Doug Kauffman

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2025/01/11

Fungus is at the root of almost all of your health issues. In fact, more than 35 types of cancer have been found to have fungal DNA, 40% of asthma cases may be from fungus; as well as heart disease, gut issues and so much more - fungus is at the root. In fact, fungus is so prolific that today's guest has spent almost 50 years specializing in it, teaching about it and sharing on his internationally renowned TV show, Know The Cause. Wild facts about fungus: Over 1 billion worldwide have a fungal

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23:47

142: The Biggest Risks From Taking Antibiotics, and...

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2025/01/08

Antibiotics are meant to kill bacterial infection, but did you know that they can also CAUSE bacterial infections? No... I'm not joking. This episode covers everything you need to know about it. TOPICS DISCUSSED: The dangers of taking anibiotics The most common infections from taking antibiotics How to identify infections early, and the dangers associated with these infections How to deal with and reverse damage from antibiotics Natural antibiotic alternatives Click here to get Nutricidin

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01:03:10

141: (Part 2) Healing Yourself From Our Toxic World +...

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2025/01/04

This is Part 2 of our short series with Dr. Pompa, where we dive deep into the ideas in Part 1, and give you practical, take away strategies to dive into. You don't need to listen to Part 1 for this episode to make sense, but it's a great episode to build on! TOPICS DISCUSSED IN THIS EPISODE: An in depth look at diet variations Feast and famine cycling Practical strategies for dietary diversity and seasonal eating The psychology of food and eating More from Dr. Daniel Pompa: Instagram:

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25:46

140: Tiny Plastics, Big Problems: How Microplastics...

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2025/01/01

If I told you to chop up a disposable plastic grocery bag and eat it, would you? I did't think so... But what if I told you that you might be eating up to 200 of those plastic bags a week? Would you want to know? TOPICS DISCUSSED: The dangers and health hazards of micro and nano plastics Where they're coming from How to avoid them, and how to remove them from your system Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit

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59:57

139: (Part 1) Healing Yourself From Our Toxic World -...

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2024/12/30

Our world is toxic. It's full of chemicals, microplstics, mold, pesticides, parasites and all sorts of stuff that we're taught to fear. But you don't have to be afraid, as long as you know what to do. If I had to pick only one episode for any listener to hear, this would be it. We're covering the most foundational parts of healing in a toxic world, with the world famous Dr. Daniel Pompa. TOPICS DISCUSSED IN THIS EPISODE: Hormesis (what it is and how to use it to your advantage) Varying your gut

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23:14

138: The ONLY 3 Reasons You're Sick, and How to Heal

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2024/12/26

There are only 3 reasons why we get sick. Toxins, Deficiencies and Microbial Imbalances. In this episode, we explore all 3 of these 'umbrella' terms, what's invovled and what you can do to prevent any and all diseases. Our bodies really are quite simple - we just have to stop messing with nature! TOPICS DISCUSSED: The 3 reasons why we get sick How you can prevent diseases and illness What to do about your current exposure Recovering from a lifetime of exposure DISCLAIMER: On review of the

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49:36

137: Beating Cancer and Other Diseases - with Elissa...

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2024/12/24

"Cancer" is a scary word, but it doesn't have to be everything we've been told it is... In fact, most cancers can be prevented and even reversed. Afterall, it's a metabolic disease like everything else. In this episode, you'll learn about reversing and healing from cancer by cancer survivor, Elissa Goodman. She's the best selling author of "Cancer Hacks" and "Pro Aging Hacks", and she's going to lay out the playbook for you here. TOPICS DISCUSSED IN THIS EPISODE: Healing and curing cancer The

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15:16

136: A Groundbreaking Discovery That Will Change Your...

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2024/12/19

A brand new discovery has just shown that your brain might have it's very own microbiome! We're going to be talking about what this is, and what it means for the future of your gut, your brain and your life! TOPICS DISCUSSED: The blood brain barrier, what it is and how it works Your brain microbes and if they're good or bad What positive or negative changes this means for your brain and neurological health How microbes enter your brain How antibiotics might affect your brain A new exciting look

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22:37

135: The Scan That Can Detect Diseases Before They...

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2024/12/12

What is there was a scan that could detect diseases before they ever happened? Well, it just so happens that it exists! There's a new type of MRI that's taking the country by storm, and celebrities are lining up to get it done. And I was lucky enough to get one done myself.. I was shocked at the results. In this episode, you'e going to get an inside look into what this MRI does, why it's so amazing, and how you can use it detect sickness and disease before it ever happens. This is Episode 14

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18:16

134: Turning Your Sickness, Traumas and Complicated...

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2024/12/10

You're in your own way more than you realize. We all (mself included) have these subconscious blocks that hold us back from doing what it takes to heal. And often times, without realizing it, we prorastinate our own success. Be in in health, business, relationships or anything else. This is Episode 13 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in

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