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PODCAST

Creative Journey

Creative Journey is a podcast where we explore creativity and mindfulness. We believe everyone is creative, and we want to help you discover and nurture your creativity. We also believe mindfulness is essential for the creative process, and we want to help you cultivate a more mindful approach to your work and life. Let’s grow and expand together. E-mail us at creativejourney.kc@gmail.com. Join the list serve by sending a blank e-mail to creative–journey+subscribe@googlegroups.com. To join us

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All Episodes

00:33:18

They don't give away their power part 2

Creative Journey ·

2025/08/05

We continue working on chapter 2 They don't give away their power from the book Thirteen Things Mentally Strong People Don't do by Amy Moren.

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00:56:08

They Don't Give Away Their Power Part 1

Creative Journey ·

2025/07/31

This week we finish up chapter 1 they don't waste time feeling sorry for themselves. and Start chapter 2 They don't give away their power in the book Thirteen Things Mentally Strong People don't do by Amy Moren.

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00:52:45

They Don't Waste Time Feeling Sorry for Themselves...

Creative Journey ·

2025/07/29

This week we continue Chapter 1: They don't waste time feeling sorry for themselves in the book Thirteen Things Mentally Strong People don't do by Amy Moren.

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00:50:24

Chapter 1 They Don't Waste Time Feeling Sorry for...

Creative Journey ·

2025/07/24

This is The start of chapter 1 of the book Thirteen Thins Mentally Strong People don't do by Amy Moren. They Don't Waste Time Feeling Sorry For Themselves.

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00:57:47

Introduction to 13 things Mentally Strong People...

Creative Journey ·

2025/07/22

This is the first episode of the book 13 Things Mentally Strong People don't do by Amy Moren.

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00:29:32

Recovering your sense of faith

Creative Journey ·

2025/05/15

This is week 12 of the book. This is the last episode for this season. Season 2 will start shortly.

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00:26:24

Recovering a sense of Autonomy

Creative Journey ·

2025/03/19

Episode NotesThis is week 11 of the artist's way. Recovering a sense of Autonomy.

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00:55:18

Recovering a Sense of Identity

Creative Journey ·

2025/03/03

Book title: The artists way.topic: Recovering a Sense of Identity

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00:55:07

Recovering a Sense of Strength

Creative Journey ·

2025/02/26

Recovering a sense of strength is the topic of this episode.

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01:19:54

Recovering a Sense of Creativity

Creative Journey ·

2024/09/05

This is a discussion of week 7 of the book The Artists' Way.

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01:09:50

Scarcity and abundance

Creative Journey ·

2024/05/23

We continue the discussion of the artists's way with Scarcity and AbundanceEpisode NotesNotes go here

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01:25:33

Getting to know you

Creative Journey ·

2024/02/28

Episode NotesKaila was on Vacation this week, so we spend some time getting to know the participants with some fun ice breaker questions and answers.

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01:05:51

Recovering a Sense of Integrity

Creative Journey ·

2023/11/16

Recovering a Sense of Integrity

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00:13:45

Recovering Our Power

Creative Journey ·

2023/11/16

Recovering Our Power Describe your childhood bedroom. If you wish, you may sketch this room. What was your favorite thing about it? What’s your favorite thing about your bedroom right now? Nothing? Well, get something you like in there—maybe something from that old childhood bedroom. Tasks Describe five traits you liked in yourself as a child. Next, write a little bit about why each one appeals to you And a treat: List five favorite childhood foods. Buy yourself one of them this week. Yes, Jell-O

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00:16:36

Recovering a Sense of Identity

Creative Journey ·

2023/11/16

Recovering a Sense of Identity Where does your time go? List your five major activities this week. How much time did you give to each one? Which were what you wanted to do and which were shoulds? How much of your time is spent helping others and ignoring your own desires? Have any of your blocked friends triggered doubts in you? Draw a circle below. Inside this circle, place topics you need to protect. Place the names of those you find to be supportive. Outside the circle, place the names of those

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00:17:37

Monsters & Cheerleaders

Creative Journey ·

2023/11/16

Monsters & Cheerleaders Week one: Set your alarm to wake up a half-hour earlier than usual every morning; get up and do three pages of longhand, stream-of-consciousness morning writing. Do not reread these pages or allow anyone else to read them. Ideally, stick them in a large manila envelope, or hide them somewhere. Welcome to the morning pages. They will change you. List below a few creative affirmations from Week One that have particular significance for you. Also below, copy any “blurts”

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00:00:47

Creative Journey Introduction

Creative Journey ·

2023/10/18

Creative Journey is a podcast where we explore creativity and mindfulness. We believe everyone is creative, and we want to help you discover and nurture your creativity. We also believe mindfulness is essential for the creative process, and we want to help you cultivate a more mindful approach to your work and life. Let’s grow and expand together. E-mail us at creativejourney.kc@gmail.com. Join the list serve by sending a blank e-mail to creative–journey+subscribe@googlegroups.com. To join us each

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