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PODCAST

Get Healthy Alabama

Dr. George Burroughs

It"s time to… Get Healthy Alabama! How can such a beautiful state, filled with amazing people, consistently rank at the very bottom in every category of health and wellness? That"s the question your hosts, nutritionist BetyLou Pierce and chiropractor Dr. George Burroughs try to answer - and more importantly, correct - in the Get Healthy Alabama podcast! Our game plan is simple: use each episode to share one or more of the natural "tools of health" we have implemented in our combined 70 years of

health & fitness alternative health

All Episodes

17:12

24-40 My 7 Favorite Blood Tests And How They Reveal,...

Get Healthy Alabama ·

2024/10/02

Episode 24:40 My 7 Favorite Blood Tests And How They Reveal, And Predict, Your Health Status It’s common, when you go to a doctor, for he/she to order blood tests. Why? Because blood tests can help determine what’s going wrong in your body. That’s a good thing. What’s not so good is that the results you get are often confusing and hard to understand. It doesn’t have to be. On this week’s episode I share with you my favorite blood tests. Specifically, seven tests that provide an excellent look at

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19:56

24-39 How Jason Clarke Dropped His Triglyceride...

Get Healthy Alabama ·

2024/09/25

Episode 24:39 How Jason Clarke Dropped His Triglyceride Levels From 2174 To 125 In Five Weeks! Imagine going to the doctor and finding out that your Cholesterol levels were high. As were your Triglycerides. Really high. In fact, imagine being told that your Triglyceride levels were over 2000… when they should be UNDER 150. Would you feel panicked? Of course you would. As was Jason Clarke. So panicked that he agreed to do something he didn’t want to… Take a statin drug. His doctor convinced him that

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16:56

24-38 The SECOND Most Important Question To Ask Your...

Get Healthy Alabama ·

2024/09/18

Episode 24:38 The SECOND Most Important Question To Ask Your Doctor The most common question people ask a Holistic Doctor is this: “What is something natural I can take to treat ______________?” That’s a great question. Great because people are tired of taking drugs. Tired of being given a bunch of chemicals made in a lab. Instead, they want something better. Something more natural. Something that will work WITH their body… not against it. Something like a vitamin or herb. However, as great as that

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17:19

24-37 Three Principles You MUST Know If You’re...

Get Healthy Alabama ·

2024/09/11

Episode 24:37 Three Principles You MUST Know If You’re Serious About Your Health Are you serious about your health? Really serious? If so, there are three principles you MUST know. Three principles that explain the role of symptoms… conditions… causes… and treatments. On this episode I explain these principles. What they are and how choosing to live by them can have a dramatic impact on your health and well-being. Give this episode a good listen and then adopt what you learn. You’ll be glad you did

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17:06

24-36 How NOT To Get A Cold… The Flu… Or COVID

Get Healthy Alabama ·

2024/09/04

Episode 24:36 How NOT To Get A Cold… The Flu… Or COVID How would you like to go through the next several months without getting sick? No colds. No flu. No COVID. It’s possible. Seriously. I know because I have several patients who haven’t been sick in years. Haven’t had a cold or the flu. And, if they did contract COVID, it was only a mild case. How is that possible? How can a person avoid getting sick? On this episode I answer that question. Specifically, I share several “seasonal” strategies you

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15:39

24-35 Energy… Frequency… And Healing

Get Healthy Alabama ·

2024/08/28

Episode 24:35 Energy… Frequency… And Healing Did you know that there are different frequencies… different levels of energy… that correlate with different levels of health? There are! Or, stated another way, when your body has “good energy” you’ll be healthy and when it has “bad energy” you’ll be sick. On this week’s episode I share with you a simple way to create “good energy” in your body. Energy that will promote health and healing. Best of all, it’s amazingly simple. Learn all about improving the

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14:37

24-34 How To Be Healed… In 15 Minutes!

Get Healthy Alabama ·

2024/08/21

Episode 24:34 How To Be Healed… In 15 Minutes What if healing is not something you need to “get” but something you ALREADY have? That is, what if all the healing you need ALREADY exists inside of your body… you just have to learn how to access it. Wouldn’t you want to know how? Of course you would! On this episode I share with you a simple 15 minute routine that will help you tap into the healing power of God. A healing power that ALREADY exists inside of you. It’s a simple routine, yet very few

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18:35

24-33 A Biblical Approach For Eliminating Unhealthy...

Get Healthy Alabama ·

2024/08/14

Episode 24:33 A Biblical Approach For Eliminating Unhealthy Emotions Your thoughts affect your health. My guess is that you already knew that. However, did you know that your emotions also affect your health? It’s true. The emotions that reside in your mind have a direct impact on your health. On your ability to heal. Healthy emotions will promote health and healing. Unhealthy emotions will prevent health and healing. On this episode I talk about unhealthy emotions and what you can do to eliminate

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17:58

24-32 Are Negative Emotions Blocking Your Healing?

Get Healthy Alabama ·

2024/08/07

Episode 24:32 Are Negative Emotions Blocking Your Healing? In the past few episodes, we’ve talked about three Truths that can help you experience a supernatural healing from God: They are: 1) Knowing you ARE healed. 2) Having FAITH to “activate” your healing. 3) Eliminating UNBELIEF. Get these three right and your healing will manifest. Unfortunately, that’s easier said than done. Especially when it comes to eliminating unbelief. It’s hard. Really hard. Why? Because sometimes WE are our greatest

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20:51

24-31 The ONE Obstacle To Healing

Get Healthy Alabama ·

2024/07/31

Episode 24:31 The ONE Obstacle To Healing You’re probably familiar with the phrase “faith can move mountains.” It comes from something Jesus said: “If you have faith, and do not doubt, you shall… say unto this mountain, Be thou removed, and cast into the sea; and it shall be done.” (Matthew 21:21) If this is true… and I believe it is… then why don’t we see more “mountains being moved?” Why don’t we see more miracles? More healings? Is it our lack of faith? Or, is it something else? In my opinion,

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15:35

24-30 Want A Miraculous Healing? You Got To Have Faith

Get Healthy Alabama ·

2024/07/24

Episode 24:30 Want A Miraculous Healing? You Got To Have Faith The Bible tells us that, by the stripes of Jesus, we WERE healed. That is, healing isn’t something we need to seek. Nor is it something we have to ask God for. It's something that has ALREADY been provided for us… by Jesus. The question is, “How do we activate this healing?” “How do we manifest it in our bodies?” The answer is simple: Faith! Faith is the key that unlocks the healing Jesus provided for us. On this episode I talk about

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16:07

24-29 THE Bible Verse That Can Literally Change Your...

Get Healthy Alabama ·

2024/07/17

Episode 24:29 THE Bible Verse That Can Literally Change Your Life… And Improve Your Health Did you know there’s a Bible verse that can not only change your life, it can also improve your health? There is! In fact, the verse TELLS you exactly what to do to experience change… positive change. It’s one of my favorite scriptures and it’s a vital one to know, and understand, if you desire to live a healthy life. If you want to enjoy God’s blessings in and upon your life. Want to know what this verse of

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17:26

24-28 Two Reasons Why You’re Not As Healthy As You’d...

Get Healthy Alabama ·

2024/07/10

Episode 24:28 Two Reasons Why You’re Not As Healthy As You’d Like To Be There’s a reason why you’re not as healthy as you'd like to be. A reason why you don’t look your best… feel your best… perform your best. Actually, there’s TWO reasons. The first reason is simple: 1) You don’t know what it takes to be healthy. The second reason is a bit more complicated: 2) You DO know what it takes to be healthy… you just refuse to do it. On this episode I address both of these reasons. Specifically, I share

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16:33

24-27 Two Simple Principles You Really Need To Know

Get Healthy Alabama ·

2024/07/03

Episode 24:27 Two Simple Principles You Really Need To Know Happy 4th of July! Despite our problems, the United States of America is still the greatest country in the world and it’s an honor and privilege to live in a place where we enjoy so many freedoms. For example, freedom of religion and freedom of speech. Freedom to believe and say what we want. Unfortunately, these freedoms are being challenged more and more each day. Not directly, but indirectly. That is, we’re still free to believe and say

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17:06

24-26 Heart-Related Issues? Consider These 4 Supplements

Get Healthy Alabama ·

2024/06/26

Episode 24:26 Heart-Related Issues? Consider These 4 Supplements If you are dealing with any heart-related issue there are four nutritional supplements you should consider taking. Four supplements that have the potential to: 1) Strengthen your heart. 2) Lower your blood pressure. 3) Lower your cholesterol and/or triglycerides. 4) Strengthen your blood vessels. 5) Prevent a stroke. On this episode I talk about these supplements. Supplements that will provide your heart and blood vessels with the

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18:19

24-25 Confused About Which Supplements To Take?...

Get Healthy Alabama ·

2024/06/19

Episode 24:25 Confused About Which Supplements To Take? Listen To This Episode! When it comes to taking care of one’s health, there seems to be two types of people: 1) Those who don’t take any nutritional supplements. 2) Those who take too many nutritional supplements. Neither extreme is optimal. For example, those who don’t take any supplements are most likely missing out on some vital nutrients… while those who take a bunch of supplements are probably doing their body some harm. In both cases

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18:58

24-24 The Amazing Benefits Of God’s Favorite Vitamin

Get Healthy Alabama ·

2024/06/12

Episode 24:24 The Amazing Benefits Of God’s Favorite Vitamin Of all the vitamins, there is only ONE that your body doesn’t have to get from food: Vitamin D. It’s true… your body can make Vitamin D simply from you spending time outside while the sun is shining. That’s a huge blessing for two reasons: 1) Vitamin D is involved in many body functions. 2) Sun exposure is free! Unfortunately, a large segment of the medical profession is trying to persuade you to AVOID the sun. Don’t listen to them!

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16:11

24-23 Sunshine vs Sunscreen - Which Is More Harmful?

Get Healthy Alabama ·

2024/06/05

Episode 24:23 Sunshine vs Sunscreen - Which Is More Harmful? During this time of the year, most medical doctors will tell you to put on sunscreen whenever you go outside. Even better (or worse)... they’ll tell you to do your best to avoid the sun. Why? Because, in their opinion, sun exposure can cause skin cancer. But is that true? Can sun exposure cause skin cancer? It might. However, there is more to the story. More to learn about sun exposure… and sunscreen. You see, using sunscreen and avoiding

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14:43

24-22 The Reason Why You Should Change Your Eating...

Get Healthy Alabama ·

2024/05/29

Episode 24:22 The Reason Why You Should Change Your Eating And Sleeping Habits As you already know, summer is much different than winter. Specifically, the days are longer. In fact, here in Alabama we are currently getting four more hours of sunlight each day than we will six months from now. In northern states like New York the difference is even more significant… currently 6 more hours of sunlight than in six months! These longer days of summer should give rise to different health habits. Habits

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15:44

24-21 Are You Ready For The “99 Days Of Summer...

Get Healthy Alabama ·

2024/05/22

Episode 24:21 Are You Ready For The “99 Days Of Summer Challenge?” What if I told you that your health could improve significantly this summer. Would you be interested in learning how? Of course you would! Well, guess what? It can! Your health can significantly improve this summer. How? By taking the 99 Days Of Summer Challenge? What is the 99 Days Of Summer Challenge? It’s a set of health-promoting strategies that YOU establish and implement. Strategies based upon ideas I share with you on this

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