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PODCAST

Get Healthy Alabama

Dr. George Burroughs

It"s time to… Get Healthy Alabama! How can such a beautiful state, filled with amazing people, consistently rank at the very bottom in every category of health and wellness? That"s the question your hosts, nutritionist BetyLou Pierce and chiropractor Dr. George Burroughs try to answer - and more importantly, correct - in the Get Healthy Alabama podcast! Our game plan is simple: use each episode to share one or more of the natural "tools of health" we have implemented in our combined 70 years of

health & fitness alternative health

All Episodes

09:36

25-53 My 2 New Year's Resolutions For 2026

Get Healthy Alabama ·

2025/12/31

Episode 25:53 My 2 New Year's Resolutions For 2026 I'm one of those individuals who loves the New Year and the resolutions that come with it. And while I know that most resolutions aren't kept, I'm going to try my best to keep mine. The challenge will be more mental than physical as my two resolutions have to do with my mind… not my body. Here's something else about my resolutions: They are beneficial to anyone who chooses to adopt them. How do I know? Because they are based on thousands of years of

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10:33

25-52 How To Develop A "Nothing Is Impossible" Mentality

Get Healthy Alabama ·

2025/12/24

Episode 25:52 How To Develop A "Nothing Is Impossible" Mentality When it comes to building a healthy body… a body capable of healing itself… nothing is more important than your mindset. Your belief system. Your mentality. It's more important than your diet. More important than your exercise program. More important that how much sun and sleep you get. Don't get me wrong, those things ARE important. Very important. However, they're not more important than your mindset. Without a mindset that knows

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10:46

25-51 TWO Bible Verses That Hold The KEY To Healing

Get Healthy Alabama ·

2025/12/17

Episode 25:51 The TWO Bible Verses That Hold The KEY To Healing Back when I was a teenager I asked God the following question: "God, if you're so great… and I know that you are… why are those who believe in you just as sick as those who don't?" I wasn't asking out of rebellion, I was asking out of pure curiosity. Believe it or not, God answered me. Yes, in my mind I heard God respond to me through a verse of scripture. A scripture that revealed what the problem was… why Believers were just as sick

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15:49

25-50 This Stuff Can Ruin Your Health!!! 15 Reasons...

Get Healthy Alabama ·

2025/12/10

Episode 25:50 This Stuff Can Ruin Your Health!!! 15 Reasons Why You Should NEVER Ingest Aspartame (NutraSweet) Did you know that the artificial sweetener Aspartame (NutraSweet) was originally designed by the pharmaceutical company G.D. Searle to be a drug for stomach ulcers? It was, but it failed miserably. However, despite its inability to treat or prevent ulcers, there WAS something about Aspartame that the researchers found interesting: It had a sweet taste to it. This sweet taste intrigued the

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13:08

25-49 Your Stubborn Belly Fat May Be Caused By Too...

Get Healthy Alabama ·

2025/12/03

Episode 25:49 Your Stubborn Belly Fat May Be Caused By Too Much Of THIS Hormone Not all weight gain is caused by diet. For example, there are millions of Americans who are following a low calorie, "clean" diet and still can't lose weight or get rid of their belly fat. Interestingly, for many of these individuals there is a hormone involved… a hormone that's NOT Insulin. Instead, it's a hormone that their body NEEDS but is producing far too much of. A hormone that is directly related to weight gain,

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10:37

25-48 You CAN Lose Weight During The Holidays. Here's...

Get Healthy Alabama ·

2025/11/26

Episode 25:48 You CAN Lose Weight During The Holidays. Here's How… Holiday season is upon us and with it, plenty of opportunities to eat… and eat… and eat. With all of that eating it's nearly impossible to lose weight. However, "nearly impossible" is not the same as "impossible." That is, despite what you think, it IS possible for you to lose weight during the holiday season. How do I know? Because I've helped people do it! And on this episode I talk about the strategies behind the weight loss. The

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12:18

25-47 A Powerful Health Tip: "Light At Night Ain't...

Get Healthy Alabama ·

2025/11/19

Episode 25:47 A Powerful Health Tip: "Light At Night Ain't Right" There are people in this world who, despite doing everything right… exercising, eating a clean diet, taking whole food supplements… STILL suffer with one or more of the following: - Insomnia - Obesity - Type 2 Diabetes - High Blood Pressure - Low Energy - Inability To Focus If that's you, or someone you know… I've got good news! The "answer" you are seeking may have nothing to do with exercise, diet or supplements. Instead, it

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11:00

25-46 A Healing Protocol For Glaucoma, Gout, Edema,...

Get Healthy Alabama ·

2025/11/12

Episode 25:46 A Healing Protocol For Glaucoma, Gout, Edema, Excessive Sweating, and Nightmares Glaucoma, gout, edema (swelling), excessive sweating, and nightmares. What if each of these conditions had something in common? Something that contributed to their CAUSE. Wouldn't you want to know? And wouldn't you want your doctor to address THAT… the cause… instead of simply prescribing drugs that did nothing more than "silence your symptoms"? On this episode I address this common cause AND what you can

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11:02

25-45 A Natural Cure For Kidney Stones, Cataracts,...

Get Healthy Alabama ·

2025/11/05

Episode 25:45 A Natural Cure For Kidney Stones, Cataracts, Arthritis, Bursitis and Tartar? What if I told you that the cure for kidney stones was as simple as correcting a nutritional deficiency. Would you be interested? Of course you would! And what if I told you that this SAME nutritional deficiency was also responsible for the development of cataracts, arthritis, bursitis and tartar build up on your teeth. Would you be even MORE interested? Again, of course you would! Well, on this episode I

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13:08

25-44 How To Be Healed (Part 3)

Get Healthy Alabama ·

2025/10/29

Episode 25:44 How To Be Healed (Part 3) On this, the third and final episode on "How To Be Healed," I provide a complete overview of the fundamentals of healing. Specifically, I explain: - The purpose of symptoms… and why they are GOOD for you. - The limitations, and dangers, of traditional medicine. - The true cause of every symptom, sickness and disease. - The ONLY way your body will heal. - The three factors YOU must get right. Give this episode a good listen as the information I share is vitally

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11:54

25-43 How To Be Healed (Part 2)

Get Healthy Alabama ·

2025/10/22

Episode 25:43 How To Be Healed (Part 2) Have you ever struggled to be healed? That is, have you ever suffered with a sickness or disease and NOT experience a healing in an appropriate amount of time? If your answer is “Yes” you have plenty of company. I say that because millions of Americans are hoping and praying to be healed of some condition. Hoping and praying to find an answer. An answer that has eluded them… and their doctors. An answer that, despite being elusive, DOES exist. An answer that

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09:16

25-42 How To Be Healed (Part 1)

Get Healthy Alabama ·

2025/10/15

Episode 25:42 How To Be Healed (Part 1) Short and sweet. That could have been the title of this week’s episode. Why? Because this episode is, by far, the shortest episode I’ve recorded. It’s also one of the most important. I say that because, on this episode I discuss two of the most important principles of healing. Principles you MUST understand if you want to consistently see your body heal from sickness and disease. Fortunately, it doesn’t take long to explain these principles… which is why this

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17:30

25-41 The (Natural) Autoimmune Solution

Get Healthy Alabama ·

2025/10/08

Episode 25:41 The (Natural) Autoimmune Solution It is estimated that nearly 50 million Americans suffer with an autoimmune disorder. Conditions such as Hashimoto’s, Crohn’s, Ulcerative Colitis, Multiple Sclerosis, Type 1 Diabetes, Rheumatoid Arthritis, Psoriasis and Vitiligo. The cause, according to the medical profession, is unknown. I don’t believe that. The treatment, according to the medical profession, focuses on drugs. Drugs such as Immunosuppressants, Anti-Inflammatories, Corticosteroids,

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14:21

25-40 How To Create A Roadmap For Healing

Get Healthy Alabama ·

2025/10/01

Episode 25:40 How To Create A Roadmap For Healing People often ask me to design them a plan. A “roadmap” that will help them overcome some health condition… naturally, without drugs or surgery. Unfortunately, that’s not as simple as it sounds because we’re all different. Different because we all have different strengths… and we all have different weaknesses. Because of our differences, there is not one “roadmap for healing” that will work for everyone. There IS, however, one thing that WILL help

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17:32

25:39 What If Everything You’ve Been Taught About...

Get Healthy Alabama ·

2025/09/24

Episode 25:39 What If Everything You’ve Been Taught About Healthcare Was Wrong? We currently live in a world is full of misinformation… especially when it comes to healthcare. In fact, it is my contention that, as a nation, our whole premise of healthcare is wrong. For example, we actually DON’T have “healthcare”… we have “disease care.” That is, people don't to the doctor to “Get Healthy”, they go to the doctor to “treat their disease.” Not only is this approach wrong... it’s ineffective

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16:27

25-38 Charlie Kirk… And How The Medical Profession...

Get Healthy Alabama ·

2025/09/17

Episode 25:38 Charlie Kirk… And How The Medical Profession Tries To Keep The Truth From You The recent assassination of Charlie Kirk was truly a sad event. Forces of evil trying to silence good. It didn’t work. I say that because, since his death Charlie Kirk’s message and popularity have sky rocketed! Millions of people around the world… people who had previously never heard of him… are now consuming his content and hearing a logical explanation of Biblical principles. That’s a good thing. In

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16:58

25-37 Here’s 4 Ways To Lower Your A1C Level Naturally

Get Healthy Alabama ·

2025/09/10

Episode 25:37 Here’s 4 Ways To Lower Your A1C Level Naturally More than 100 million Americans have elevated blood sugar levels… and don’t even know it! Another 50 million have elevated levels and DO know it. That’s not good! It’s not good because elevated blood sugar levels lead to deadly sicknesses and diseases. Disease such as Obesity, Type 2 Diabetes, Heart Disease, Cancer, Alzheimer’s and Dementia. So, how do you know if blood sugar levels are elevated? It’s easy! Simply have your doctor order

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16:55

25-36 Do THIS “First Thing In The Morning” To Improve...

Get Healthy Alabama ·

2025/09/03

Episode 25:36 Do THIS “First Thing In The Morning” To Improve Your Health What if I told you there was something you could do “first thing in the morning” to improve your health. Something NOT related to diet or nutritional supplements. Something NOT related to exercising, stretching or yoga. Something NOT related to prayer or meditation. Would you be interested? Of course you would! Well, on this week’s episode I share this “something.” Something simple, basic and inexpensive. Something you can do

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16:48

25-35 A Natural Approach For Treating High Blood...

Get Healthy Alabama ·

2025/08/27

Episode 25:35 A Natural Approach For Treating High Blood Pressure… And Erectile Dysfunction Did you know that High Blood Pressure is NOT a heart problem? It’s not. High Blood Pressure CAUSES heart problems! So, what causes High Blood Pressure? That’s a great question! It’s also one I answer on this week’s episode. In addition, I tell you what to do, naturally, to correct and prevent High Blood Pressure. But that’s not all. On this episode I also talk about Erectile Dysfunction. Why? Because the

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18:32

25-34 Knowing Your INSULIN Level Is As Important As...

Get Healthy Alabama ·

2025/08/20

Episode 25:34 Knowing Your INSULIN Level Is As Important As Knowing Your Blood Sugar Level. Here’s Why… Most doctors, when ordering blood work for a patient, will include an A1C test. This is wise because an A1C test will reveal what a person’s blood sugar has been, on average, over the previous three months. Ideally, your A1C score should be below 5.7 (my preference is for it to be 5.4 or less). A score between 5.7 and 6.4 reflects Prediabetes, while a score of 6.5 or above is considered to be

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