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PODCAST

SHINE ON! Kacey"s Health & Happiness Show

Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom with me over the years! Hi I"m Kacey! I hosted morning radio in New York"s Hudson Valley - where this Shine On show still airs every Sunday Morning. I"m the Executive Director of the Holy Mountain Retreat Centers in Garrison NY. And I"m the founding Director of Let It Shine Inc. which runs thrift store and community events to support its food pantry. Twice each year I host

society & culture

All Episodes

00:25:30

How to Reframe Your Thoughts

SHINE ON! Kacey"s Health & Happiness Show ·

2024/04/05

Coach Cara Power teaches that the only way to get a good result is to start with a good thought. Let's check in and reframe. Everything is possible if we look at things in a way that empowers us.

en

00:23:00

Be The Bunny

SHINE ON! Kacey"s Health & Happiness Show ·

2024/04/01

Jennifer Hernandez overcame a difficult past and now teaches others to reach for their dreams. Let's remember how to fill our own baskets.

en

00:23:30

Tapping - Let's Change Energy.

SHINE ON! Kacey"s Health & Happiness Show ·

2024/03/22

Tapping changes how we relate to stress and memories. Robert Bray is a great therapist who can teach you the original Callahan method of tapping. I learned so much from him and had a big SHAZAM too. You'll hear it! www.rlbray.com

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00:23:30

Eat This And Meditate

SHINE ON! Kacey"s Health & Happiness Show ·

2024/03/17

Healthy information that will change the way you eat! And...a newsman who used his worst moment to make the world a better place.

en

00:23:00

Make Time For Peace

SHINE ON! Kacey"s Health & Happiness Show ·

2024/03/11

Science says emotion shoot through our nervous system in 90 seconds. Some experts say a 7 minute timer can help us through the emotional storms. The Instant Anxiety Solution from Michelle Biton will help you handle life better! Thanks for listening in. xo Kacey

en

00:24:00

Let's Heal That Old Pattern

SHINE ON! Kacey"s Health & Happiness Show ·

2024/03/01

Bert Hellinger, a German psychotherapist, had some AMAZING ideas. Listen in and heal the past with Judy Wilkins Smith.

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00:23:00

Walk This Way....

SHINE ON! Kacey"s Health & Happiness Show ·

2024/02/23

Try it. Push away from the table, get up off the couch, go outside...alone. It's good for you.

en

00:24:00

Reach Out! Find Work! Find Love!

SHINE ON! Kacey"s Health & Happiness Show ·

2024/02/16

Don't sit and wait for love or work to find you. REACH OUT!Talk to people. Help is thisclose!

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00:23:00

What the bleep do we know now?

SHINE ON! Kacey"s Health & Happiness Show ·

2024/02/09

20 years ago three film makers sent out to look at the world on a molecular and energetic level. Critics HATED it! Today - much of the movie is in our common vernacular such as "thoughts become things". Let's review with filmmaker Betsy Chasse!

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00:24:00

Clearing Stress Patterns

SHINE ON! Kacey"s Health & Happiness Show ·

2024/02/02

Brett Cotter can help release your stress and toxic patterns. Listen in and breathe!

en

00:23:30

An Elevation Of Spirit

SHINE ON! Kacey"s Health & Happiness Show ·

2024/01/26

Celeste carried everything she had in a garbage bag. How did she become the CEO of a company that helps kids? She found a way to elevate her spirit.

en

00:23:00

Sparks Of Light In Winter

SHINE ON! Kacey"s Health & Happiness Show ·

2024/01/19

Winter. I've found some sparks of inspiration. Coach Anthony helps us great real about health goals. Dr. Bank gives us two ways to refresh our winter face and Concetta Tomaino show us how music affects the brain. Sparks of light for short winter days...

en

00:23:00

Talk To The Animals

SHINE ON! Kacey"s Health & Happiness Show ·

2024/01/12

If you believe animals are unique and individual creatures worthy of our attention and respect - this talk is for you. Meet Joan Ranquet and learn how to live more deeply with your pack.

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00:24:00

Curious Without Judgement

SHINE ON! Kacey"s Health & Happiness Show ·

2024/01/05

One day...we may realize that we dull our own brilliance. One day...we may realize that we simply have the wrong tools. Maybe today.

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00:23:30

A Modern Day Santa

SHINE ON! Kacey"s Health & Happiness Show ·

2023/12/15

Find your spirit, in your way. Meet Christopher Radko who is once again, bringing us joy for the season.

en

00:25:30

Your Subconcious Speaks!

SHINE ON! Kacey"s Health & Happiness Show ·

2023/12/12

Meet my favorite guest! Dr. Michael Lennox and psychologist, an astrologer and a dream interpreter! Listen in and learn to talk to your subconscious!

en

00:24:00

Just change a little....

SHINE ON! Kacey"s Health & Happiness Show ·

2023/11/30

Born in Israel....former super model Anna Gatmon reminds us how tiny changes in our lives can truly change the world. Shine!

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00:23:35

Happy In The Hudson Valley

SHINE ON! Kacey"s Health & Happiness Show ·

2023/11/22

A doctor, a musician and an artist walk in to my radio studio... Meet three brilliant experts - all from the Hudson Valley. There's no place like home. xo Kc

en

00:24:30

Reclaim Your Sacred Self

SHINE ON! Kacey"s Health & Happiness Show ·

2023/11/21

A Fulbright Scholar and Vassar professor has a thing or two to teach us about finding the life and love within us... Meet Jeff Golden and read his book Reclaiming the Sacred

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00:25:00

You Can Heal The World

SHINE ON! Kacey"s Health & Happiness Show ·

2023/11/08

Pick one small thing...do it simply. Give your shine to the world.

en

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