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PODCAST

All Things Fitness and Wellness

All Things FitnessAll Things Fitness and Wellness (ATFW) is a leading B2B media platform delivering timely, actionable insights for enterprise-level fitness and wellness industry professionals. From gym operators and franchise executives to investors and technology leaders, ATFW provides the strategic intelligence needed to navigate a rapidly evolving landscape.Through our flagship video series This Week in Fitness, we deliver concise, high-impact updates on the fitness business—covering industry

health & fitness fitness

All Episodes

5:05

This Week In Fitness: Wellhub to Acquire Urban Sports...

All Things Fitness and Wellness ·

2025/03/25

This Week In Fitness, hosted by Krissy Vann, is your five-minute download of the top headlines shaping the business of fitness. Produced by All Things Fitness and Wellness, we deliver fast, factual, and insightful updates designed for decision-makers and industry insiders. Stay fit, stay informed, and keep your fitness business in shape. This week’s episode covers: Wellhub to Acquire Urban Sports Club Wellhub has entered into a definitive agreement to acquire Urban Sports Club, a move that wo...

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43:30

Fitness Industry Gold Rush? Longevity, GLP-1s &...

All Things Fitness and Wellness ·

2025/03/20

The fitness industry is seeing increased interest in longevity, GLP-1 medications, and venture capital investment. In this episode of All Things Fitness and Wellness, host Krissy Vann speaks with Jeff Zwiefel, Executive Director of MIORA Longevity & Performance at Life Time, about what these developments mean for gym operators, investors, and the broader industry. Zwiefel, former COO of Life Time, shares his insights on science-backed longevity interventions, health optimization, and per...

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4:38

This Week In Fitness: F45 Expands, CrossFit Sale,...

All Things Fitness and Wellness ·

2025/03/17

This Week in Fitness brings you the latest business moves, trends, and innovations shaping the fitness industry—all in under five minutes. Hosted by Krissy Vann, this fast-paced update keeps you informed and helps keep your fitness business in shape with key insights from top brands and industry reports. In This Episode: F45 Training launches FIT House of Brands, bringing F45, FS8, and VAURA Pilates under one umbrella to expand into wellness and recovery.F45 Training partners with Red Bull, t...

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34:08

The HFA Show 2025 with CEO Liz Clark: Key...

All Things Fitness and Wellness ·

2025/03/07

The fitness industry is preparing for major shifts in policy, trade, and investment, and The HFA Show 2025 will be the epicenter of these discussions. In this episode of All Things Fitness and Wellness, host Krissy Vann sits down with Liz Clark, CEO and President of the Health and Fitness Association, to break down the most important topics shaping the future of the industry. With global supply chains, trade policies, and operational costs in flux, fitness businesses must stay informed to na...

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33:27

Amber Burke, COO of Burn Boot Camp, on Growth,...

All Things Fitness and Wellness ·

2025/03/01

How is Burn Boot Camp differentiating itself in the competitive boutique fitness market? In this episode of All Things Fitness and Wellness, Amber Burke, Chief Operating Officer of Burn Boot Camp, shares insights into the company’s expansion, member engagement strategies, and the evolving landscape of group fitness. Burn Boot Camp has built a strong community-driven model, focusing on empowering its members while maintaining scalability across multiple locations. In this conversation, Burke ...

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4:02

This Week in Fitness: Life Time Expands MIORA,...

All Things Fitness and Wellness ·

2025/02/27

Welcome to This Week in Fitness, where Krissy Vann crunches the latest fitness business headlines all in under five minutes. Here’s what’s making news this week: 🔹 Life Time Reports Strong Financials & Expands MIORA – Revenue hit $2.621 million, up 18.2%, with record membership retention. The new Evanston club becomes the second location to offer MIORA Performance & Longevity Clinic. 🔹 Technogym Introduces Healthness – The new AI-driven fitness approach tailors personalized training

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41:02

CEO Andrew Menter on Using Technology to Improve...

All Things Fitness and Wellness ·

2025/02/20

CEO of Physmodo, Andrew Menter, joins the All Things Fitness and Wellness podcast to discuss how fitness technology is transforming the industry. Andrew shares his personal journey from an unsuccessful business exit to discovering his passion and launching Physmodo—a company dedicated to helping gyms, fitness professionals, and corporate wellness programs use movement tracking technology to improve outcomes. In this episode, we explore how leveraging technology can help reduce injuries, boos...

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30:30

Coach 360 CEO Kathleen Ferguson on Staff Retention,...

All Things Fitness and Wellness ·

2025/02/13

In this episode of All Things Fitness and Wellness, Kathleen Ferguson pulls back the curtain on the fitness industry, revealing why investing in the growth and development of fitness coaches is key to long-term retention and an elevated member experience. She explores the evolving role of fitness coaches in supporting women's health and wellness, including essential conversations around menstrual cycles, perimenopause, and menopause, areas that have historically been overlooked in the industr...

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4:50

This Week in Fitness: IKEA Sleep Study, Pickleheads...

All Things Fitness and Wellness ·

2025/02/13

This Week in Fitness: Crunch the latest fitness business headlines in under 5 minutes with host Krissy Vann. IKEA’s sleep study reveals a global rest crisis, Pickleheads secures $2.5M to fix pickleball’s growing pains, TRX targets physical therapy, and Planet Fitness reshapes its leadership team. IKEA Sleep Study Reveals Global Rest Crisis IKEA’s largest-ever sleep study finds people worldwide lose an average of 1 hour and 20 minutes of rest per night, adding up to 20 full days of los...

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27:09

Connected Health & Fitness Summit with Cara Fautley -...

All Things Fitness and Wellness ·

2025/02/06

In this episode, Krissy Vann sits down with Cara Fautley, Senior Commercial Partnerships Manager at the Connected Health & Fitness Summit, to discuss the key themes and conversations that will dominate the fitness industry in 2025. Some of the topics covered include: - The rise of longevity, preventative health, and GLP-1 as major industry focuses - The growing importance of AI, digital transformation, and community/social wellness - The need for more emphasis on women's health and dive...

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4:24

This Week In Fitness: Peloton Surpasses Expectations,...

All Things Fitness and Wellness ·

2025/02/06

Welcome to This Week in Fitness where we crunch the latest fitness business headlines all in under 5 minutes. Join host Krissy Vann as we cover the top stories making waves in the fitness industry. From Peloton's impressive financial results to Life Time's investment in recovery and Saudi Arabia’s push to promote fitness on a global scale, we’ve got everything you need to stay informed. Stories Covered: 1. Saudi Arabia’s Vision 2030 Fitness Expansion The Saudi Sports for All Federation kic...

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30:13

The Price of Inactivity: Anton Severin Uncovers the...

All Things Fitness and Wellness ·

2025/01/30

In this episode, Krissy Vann sits down with Anton Severin, Vice President of Research at the Health and Fitness Association, to explore the latest insights on how fitness affordability can shape the future of public health and access to exercise.Key Points:-The research reveals that affordability is a leading barrier to fitness participation, with 61% of non-customers citing cost as a key obstacle.-Fitness facility customers are 56% more likely to meet the WHO's recommended activity guideline...

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3:41

This Week in Fitness: Orangetheory Partners with...

All Things Fitness and Wellness ·

2025/01/29

Welcome to This Week in Fitness, where we crunch the latest fitness business headlines to keep your fitness business in shape! From innovative wellness initiatives to industry growth, Krissy Vann has you covered in under five minutes.Stories This Week:Orangetheory Partners with Molekule:With cold and flu season in full swing, Orangetheory Fitness is enhancing air quality in select studios by deploying Molekule’s FDA-cleared PECO-HEPA technology. This move aims to create safer and healthier wo...

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30:55

AI and the Future of Fitness: How Operators Can Stay...

All Things Fitness and Wellness ·

2025/01/23

On this episode of All Things Fitness and Wellness, Krissy Vann sits down with Ron Benamor, Director of Sales at DXFactor, to discuss the growing role of artificial intelligence in the fitness industry and what operators need to know as we head into 2025.Key learning points include:-How AI is transforming personal training by optimizing workout plans and delivery.-The impact of AI-powered chatbots in enhancing member services while freeing up staff.-The role of AI in marketing automation and ...

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5:01

This Week in Fitness: F45 Growth, PHIT America...

All Things Fitness and Wellness ·

2025/01/23

Welcome to This Week in Fitness, where Krissy Vann crunches the latest fitness business headlines in under 5 minutes.F45 Training’s Record Year F45 opens 75 new studios, grows membership leads by 19%, and launches flagship concepts like VAURA Pilates. Life Time Reports 2024 Financial Results Life Time’s revenue grows 18.5%, with plans to open 10-12 new centers and enhance member engagement in 2025. Connected Gym Equipment Market Growth Smart fitness equipment dema...

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36:08

Eric Malzone Talks Fitness Industry Shifts: GLP-1,...

All Things Fitness and Wellness ·

2025/01/16

In this episode, Eric Malzone, fitness entrepreneur and host of The Future of Fitness Podcast, tackles some of the most pressing challenges and opportunities shaping the fitness industry. From the shift toward health optimization to the untapped "other 80%" of inactive populations, Eric shares his candid insights on where the industry is falling short and where it can excel.Topics include:Why GLP-1 medications might not significantly impact gym attendance and how fitness professionals can add...

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3:06

This Week in Fitness: Leadership Shifts at Planet...

All Things Fitness and Wellness ·

2025/01/15

Welcome to This Week in Fitness, where we bring you the latest updates and insights shaping the fitness industry. In this episode, we cover leadership changes, major expansions, and new rankings that highlight the evolving fitness business landscape.Stories Covered:GoodLife’s New Role with REGYMEN FitnessDavid “Patch” Patchell-Evans, founder of GoodLife Fitness, becomes the majority owner of REGYMEN Fitness, aiming to drive significant expansion.Barry’s Secures Strategic Investment for Expans...

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33:01

How Wearables Will Shape Fitness and Healthcare in...

All Things Fitness and Wellness ·

2025/01/08

The wearables market is booming, with nearly 50% of U.S. households owning and actively using devices like Apple Watch, Whoop, and Oura, according to Parks Associates. As fitness and healthcare increasingly intersect, the data from these devices is becoming a valuable tool for improving wellness outcomes.In this episode of The ATFW Podcast, host Krissy Vann sits down with Marco Benitez, CEO and Founder of ROOK. Marco shares his journey from Tae Kwon Do champion to biomedical engineer to entre...

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2:55

This Week In Fitness: Therabody Teams Up with Garmin,...

All Things Fitness and Wellness ·

2025/01/06

Welcome to This Week In Fitness, where we keep your fitness business in shape with the latest insights shaping the fitness industry. Dive into the trends and innovations impacting gyms, wellness programs, and recovery services in 2025:Strength Training Leads 2025 Trends: Planet Fitness responds to the rising demand for strength-focused routines by introducing new equipment, including the Magnum Hack Squat and Seated Calf Machine, across its 2,600+ locations.Recovery Tech Takes Center Stage: T...

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31:55

Health & Fitness Association: 2024 Wins & 2025...

All Things Fitness and Wellness ·

2024/12/24

In this episode of All Things Fitness and Wellness, Mike Goscinski, Vice President of Government Affairs with the Health and Fitness Association (formerly IHRSA), provides a detailed recap of the HFA’s accomplishments in 2024 and what’s ahead for the fitness industry in 2025.Mike dives into key topics such as the potential impact of the Trump administration on fitness policy, the role of gyms in the GLP-1 conversation, and why investing in data and research is critical for unifying the indust...

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