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PODCAST

All Things Fitness and Wellness

All Things FitnessAll Things Fitness and Wellness (ATFW) is a leading B2B media platform delivering timely, actionable insights for enterprise-level fitness and wellness industry professionals. From gym operators and franchise executives to investors and technology leaders, ATFW provides the strategic intelligence needed to navigate a rapidly evolving landscape.Through our flagship video series This Week in Fitness, we deliver concise, high-impact updates on the fitness business—covering industry

health & fitness fitness

All Episodes

20:23

What’s Actually Working in Fitness: State of Personal...

All Things Fitness and Wellness ·

2026/04/13

Recorded live from the HFA Show floor, this edition of HFA Insider brings together three perspectives shaping the future of the fitness industry. David Van Daff of National Academy of Sports Medicine breaks down the current state of personal training, from the rise of social media influencers to the ongoing fragmentation in certification and education. Finn Hegarty of ABC Fitness cuts through the noise on AI, focusing on what is actually driving results for operators versus what is just hyp...

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6:03

This Week In Fitness: HFA Report, Nike Studios Close,...

All Things Fitness and Wellness ·

2026/04/09

This Week In Fitness is your weekly breakdown of the biggest fitness business stories, covering the trends, data, and decisions shaping the industry, all in under 5 minutes. This week: HFA report shows 81M US gym members and record-high engagementFitness Membership Divide reveals $128B opportunity and monetization gapGLP-1 awareness hits 92% as consumer behavior and spending shiftPlanet Fitness earns top workforce ranking for career mobilityNike shuts down Nike Studios, signaling shift to par...

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26:39

Inside the Fitness Business at HFA: CEO of UFC Gym...

All Things Fitness and Wellness ·

2026/04/02

What’s actually driving growth in the fitness business right now? In this special edition of All Things Fitness and Wellness, recorded live on the show floor at the HFA Show 2026, Krissy Vann sits down with three industry leaders operating at scale to unpack where momentum is coming from and what operators should be paying attention to. Adam Sedlack, CEO of UFC Gym, breaks down the brand’s global expansion, including international growth markets and how UFC Gym is building momentum beyond the...

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6:03

This Week In Fitness: HFA CEO Exit, EGYM x Playlist,...

All Things Fitness and Wellness ·

2026/04/01

This Week in Fitness is your weekly breakdown of the biggest stories shaping the global fitness, wellness, and health club industry—all in under 5 minutes. From major M&A deals and leadership changes to GLP-1 developments, wearable tech, and operator insights, we cover what fitness business owners, executives, and industry professionals need to know. This week we cover: -HFA Announces Leadership Transition as Liz Clark Steps Down -Global Coalition Calls for Integrated Approach to ...

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11:00

HFA Show 2026: What Actually Mattered for the Fitness...

All Things Fitness and Wellness ·

2026/03/23

What actually stood out at HFA this year… and what does it mean for the fitness industry heading into 2026? In this special edition of the All Things Fitness and Wellness podcast, Krissy Vann is joined by Liz Clark, President and CEO of the Health & Fitness Association, and Mike Goscinski to break down the biggest takeaways from the HFA Show. From the industry stepping into the “big leagues” to the growing role of alignment across operators, suppliers, and partners, this conversation un...

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6:37

This Week In Fitness: Wegovy HD, Xponential FTC...

All Things Fitness and Wellness ·

2026/03/20

We crunch the latest fitness business headlines all in under 5 minutes. This week, the industry steps into the big leagues at the HFA Show. GLP-1 medications continue to reshape the fitness industry. Novo Nordisk raises the bar with higher-dose Wegovy, while Daxko introduces a model for gyms to participate in medical weight loss without taking on clinical risk. We also cover Xponential Fitness’ FTC settlement, the Les Mills and Life Fitness partnership, Myzone’s expansion beyond cardio, new...

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31:51

ClassPass Best of 2025: What the Data Says About the...

All Things Fitness and Wellness ·

2026/03/11

What actually defines a great gym experience today? In this episode of the All Things Fitness and Wellness podcast, Krissy Vann sits down with Ivy Wu, Vice President of Global Growth at ClassPass, to unpack the results of the 2025 Best of ClassPass Awards and what the data reveals about changing consumer preferences in fitness. The awards highlight standout gyms, studios, instructors and wellness businesses across 24 countries, based on real reservation data and member feedback. The results ...

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5:00

This Week In Fitness: EGYM Smart Strength at HFA...

All Things Fitness and Wellness ·

2026/03/06

Welcome to This Week In Fitness, where we crunch the latest fitness business headlines in under 5 minutes. Each episode delivers a quick breakdown of the stories shaping the global fitness industry, from technology and investment to club expansion and leadership moves. In this episode: -EGYM to Debut Smart Strength Series 3 at the HFA Show Connected fitness technology company EGYM plans to introduce its newest generation of smart strength equipment alongside a platform designed to connect t...

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28:08

How HYROX Is Driving Community and Retention in Gyms...

All Things Fitness and Wellness ·

2026/02/26

HYROX has evolved into one of the fastest growing competitive fitness sports in the world and its impact inside gyms is becoming harder to ignore. In this episode of All Things Fitness and Wellness, Krissy Vann sits down with Douglas Gremmen, Chief Growth Officer at HYROX, to explore how the sport has moved beyond race day and into structured partnerships with gyms across North America and globally. They discuss how HYROX is breaking down community barriers inside clubs, creating a flywheel...

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4:34

This Week In Fitness: Planet Fitness Earnings, UFC...

All Things Fitness and Wellness ·

2026/02/25

What happens when GLP-1 adoption accelerates inside high value gyms? Are longevity clinics the next evolution of premium fitness? And how embedded is biometric tracking becoming at the Olympic level? In this episode of This Week In Fitness, Krissy Vann breaks down the biggest business stories shaping the fitness and wellness industry right now. This weekly series delivers a concise, enterprise-level overview of the headlines operators, executives, and investors should be watching. This week’s...

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31:59

Gym Participation & Wellness Trends 2026 | Fitness...

All Things Fitness and Wellness ·

2026/02/19

What does the latest consumer data actually say about the state of the fitness industry heading into 2026? In this episode of All Things Fitness and Wellness, Krissy Vann sits down with Melissa Rodriguez to unpack new research on how Americans are engaging with fitness and wellness today. They explore participation versus consistency, the gap between casual users and committed exercisers, how digital tools are being used, the rise of recovery and wellness services, and what motivates consum...

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4:18

This Week in Fitness: Mexico Expansion, 2,000 New...

All Things Fitness and Wellness ·

2026/02/17

In this episode of This Week in Fitness, we cover Planet Fitness expanding in Mexico, Pilates Addiction reaching 250 U.S. licenses, Novo Nordisk filing a lawsuit over compounded GLP-1 products, Ministry of Sound turning nightlife into competitive fitness, the HFA Hall of Fame honoring Elaine LaLanne’s 100th birthday, and why protein cereal signals a bigger shift in consumer nutrition behavior. Stay ahead of the fitness business headlines shaping 2026. Stories Covered This Week: Planet Fitne...

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14:24

What to Expect at the HFA Show 2026 in San Diego with...

All Things Fitness and Wellness ·

2026/02/11

The HFA Show 2026 is almost here, and this year’s event in San Diego is expected to be the largest gathering of health and fitness industry professionals in North America. In this special edition of the ATFW Podcast, Krissy Vann shares insights from a preview press conference ahead of the show. Hear what Liz Clark, President of the Health & Fitness Association (HFA), says attendees can expect, along with updates from Mike Goscinski on new industry research set to be released in March. I...

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5:36

This Week In Fitness: Hims & Hers Oral GLP-1, EoS...

All Things Fitness and Wellness ·

2026/02/06

This Week in Fitness breaks down the most important business stories shaping the global fitness and wellness industry. Each week, we cut through the noise to highlight expansion moves, technology shifts, investment activity, and emerging trends operators and executives should actually be paying attention to — all in under five minutes. This Week in Fitness: The Stories We’re Watching The Pack Launches Global Franchising Platform Backed by Rumble co-founders, Super Bowl–winning NFL quarterba...

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33:20

GLP-1 Members Are Changing Gym Coaching | Chief...

All Things Fitness and Wellness ·

2026/02/05

GLP 1s aren’t new but their impact inside gyms is accelerating. In this episode, Dave Appel, Chief Health and Fitness Officer at KORB Health Group, joins the podcast to unpack how the continued rise of GLP 1 use is changing the way gyms coach, program, and support members. We talk through how GLP 1 members often differ from traditional populations, why business as usual programming can fall short, and where gyms have a real opportunity to improve outcomes without compromising coaching cultu...

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5:22

This Week in Fitness: Burn Boot Camp Taps Kevin Hart,...

All Things Fitness and Wellness ·

2026/01/29

Welcome to This Week in Fitness, where ATFW host Krissy Vann crunches the latest fitness and wellness business headlines—all in under five minutes. This week, we start with Burn Boot Camp making a bold move by bringing Kevin Hart into the business as an equity partner, franchisee, and executive leader—not a spokesperson. We also cover McFIT launching international franchising for the first time, signaling a new phase of European brand expansion. Plus, Hims & Hers Health returns to the Big...

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16:41

Scaling With Intention: Inside Fitness World Canada’s...

All Things Fitness and Wellness ·

2026/01/27

How do you scale a fitness business without losing focus? In this episode of All Things Fitness and Wellness, Chris Smith shares how Fitness World Canada is approaching its next phase of growth, including plans for franchising and continued corporate expansion. The conversation focuses on the structure behind the strategy, the role of the team, and what it takes to prepare a fitness business for scale. Chris walks through how the franchise model is being developed, what the organization is ...

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4:47

This Week in Fitness: EGYM–Playlist $7.5B Deal,...

All Things Fitness and Wellness ·

2026/01/17

This week on This Week in Fitness, we break down one of the largest technology deals in global fitness, as Playlist and EGYM announce a $7.5 billion merger. We also cover Fitness World’s $50 million expansion and franchise launch, major moves in women’s health programming, new data on menopause and GLP-1 users, and a protein-powered pizza test that shows how far wellness culture is reaching. Stories Covered: • Playlist × EGYM — A $7.5B merger backed by $785M in new equity aims to build a ful...

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28:54

How Gyms Can Retain GLP-1 Members in 2026 with...

All Things Fitness and Wellness ·

2026/01/15

How should gyms engage and retain members using GLP-1 medications in 2026? Behaviour science expert Dr. Heather McKee joins host Krissy Vann to break down what operators must understand as motivation, willpower, and progress cues shift for this growing member segment. As Myzone’s Motivation Science Advisor, Dr. McKee brings global experience designing behaviour-driven programs for more than 100 companies. In this episode, she explains: • what GLP-1 members actually need when weight is no...

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5:28

This Week In Fitness: Mark Mastrov Returns to 24 Hour...

All Things Fitness and Wellness ·

2026/01/09

This Week In Fitness crunches the latest fitness business headlines, all in under five minutes. Hosted by Krissy Vann, the show delivers a fast, factual snapshot of what’s shaping the fitness and wellness industry for operators, executives, and decision-makers. In this episode: -24 Hour Fitness brings founder Mark Mastrov back as Owner and Executive Chair following an acquisition with LongRange Capital -OpenAI launches ChatGPT Health, a new experience designed to help users navigate health...

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