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PODCAST

Biblical Nutrition Academy Podcast

Discover God"s Recipe for Excellent Health in Body, Mind, and Spirit Join Annette Reeder, The Biblical Nutritionist, as she shares faith-based health insights rooted in Scripture. Learn how to nourish your body with biblical foods, enjoy simple and healthy cooking, and renew your mindset through God"s truth. Each episode offers practical steps to help you live with energy, purpose, and the excellent health God designed for you.

health & fitness nutrition

All Episodes

11:05

What Happens If You Eat TURMERIC Everyday? Turmeric...

Biblical Nutrition Academy Podcast ·

2025/02/18

What Happens If You Eat Turmeric Every Day? Turmeric is more than just a spice—it’s a powerful natural healer! In this episode of The Biblical Nutritionist Podcast, we dive into the incredible benefits of turmeric and its active compound, curcumin. Discover how this golden superfood can help fight inflammation, support brain health, aid detoxification, and even provide anti-cancer properties. Turmeric Health Benefits You Need to Know ✔ Anti-Cancer Properties – Research suggests turmeric may help

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12:16

Biblical Diet Meal Plan - Ultimate Guide To Healthy...

Biblical Nutrition Academy Podcast ·

2025/02/14

Biblical Diet Meal Plan - Ultimate Guide to Healthy Eating God's Way Are you ready to align your meals with God’s design? The Biblical diet isn’t just about food—it’s a lifestyle of nourishment, gratitude, and obedience to God’s wisdom. In this episode, we’ll break down the ultimate guide to healthy eating God’s way, including simple, doable tips for planning meals that honor His creation. What is the Biblical Diet? The Bible provides clear guidance on how we should nourish our bodies. Following

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05:44

How To Get Rid Of Acid Reflux - Stop Acid Reflux...

Biblical Nutrition Academy Podcast ·

2025/02/11

How To Get Rid Of Acid Reflux - Stop Acid Reflux Symptoms Fast Acid reflux is more than just discomfort—it can disrupt daily life and lead to long-term digestive issues. If you’re tired of relying on medication and want a natural solution, this episode reveals the best home remedies and lifestyle changes to stop acid reflux symptoms fast. What Causes Acid Reflux? Acid reflux occurs when stomach acid flows back into the esophagus, causing heartburn, bloating, and discomfort. Triggers include: Highly

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10:37

How To Do Fasting And Detox To Fight Disease And Gain...

Biblical Nutrition Academy Podcast ·

2025/02/07

How To Do Fasting and Detox to Fight Disease and Gain Spiritual Health Fasting and detox are powerful tools for both physical healing and spiritual renewal. But what’s the difference between the two? In this episode, we break down the biblical significance of fasting, the health benefits of detoxing, and how to start your journey toward cleansing both body and soul. Fasting vs. Detox: What’s the Difference? Detoxing focuses on cleansing the body using specific foods, liquids, or supplements to

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12:05

Best Tea to Detox Your Body

Biblical Nutrition Academy Podcast ·

2025/02/05

Is your body feeling sluggish, fatigued, or weighed down? In this episode of The Biblical Nutritionist Podcast, we’re diving into the best teas to support your body's natural detox process. Whether you’re looking for increased energy, improved digestion, or a gentle cleanse, these teas will help refresh and restore your health. Why Does Your Body Need a Detox? God designed our bodies to detox naturally, but modern diets filled with processed foods, sugar, and artificial ingredients can slow down

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25:32

Doctor Shares Powerful Tips To Prevent Cancer In...

Biblical Nutrition Academy Podcast ·

2025/01/31

Doctor Shares Powerful Tips to Prevent Cancer in Children and Adults Cancer in children is heartbreaking, and the rising cases worldwide are deeply concerning. But there is hope. In this episode, integrative oncologist Dr. Tony Jimenez shares powerful strategies to prevent cancer in both children and adults. Learn how emotional health, nutrition, and key lifestyle choices can play a role in reducing cancer risk and supporting healing. 3 Key Factors in Cancer Prevention Address Emotional and

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10:16

What Tea Is Good For Stress?

Biblical Nutrition Academy Podcast ·

2025/01/29

What Tea Is Good for Stress? Feeling overwhelmed? A simple cup of tea might be the stress relief you need! In this episode of The Biblical Nutritionist Podcast, we explore the best teas for calming anxiety, improving mood, and supporting overall well-being—using the natural gifts God has provided. How Tea Helps with Stress and Anxiety Tea has been used for centuries as a natural remedy for relaxation, but what makes it so effective? The secret lies in its powerful plant-based compounds: L-Theanine

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09:32

The Ultimate Diet To Heal and Thrive! How To Start...

Biblical Nutrition Academy Podcast ·

2025/01/27

The Ultimate Diet To Heal and Thrive! | How To Start the Bible Diet God has designed your body to thrive, and the key to lasting health is found in His Word. The Bible Diet isn’t just about food—it’s a lifestyle shift that aligns your eating habits with God’s perfect design. If you’re ready to embrace a healthier way of living, this episode will walk you through three essential steps to start the Bible Diet and four practical action steps to help you succeed. 3 Crucial Steps to Start the Bible Diet

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08:41

How To Stock A Pantry On A Budget | Long Term Food...

Biblical Nutrition Academy Podcast ·

2025/01/24

How To Stock A Pantry On A Budget | Long-Term Food Storage Tips Stocking a pantry doesn’t have to be expensive. Whether you’re preparing for emergencies, saving money on groceries, or simply ensuring your family has nourishing meals year-round, a well-stocked pantry is a game changer. In this episode, we’ll cover how to build a budget-friendly pantry filled with natural, long-lasting foods while prioritizing nutrition and affordability. Pantry Staples for Long-Term Food Storage Building a pantry

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16:23

What Happens When You Eat Oats Everyday? | Are Oats...

Biblical Nutrition Academy Podcast ·

2025/01/22

What Happens When You Eat Oats Everyday? | Are Oats Bad for You? Are oats a health superfood or just another processed grain? You’ve probably heard claims that oats lower cholesterol and boost heart health, but are all oats created equal? In this episode, we unpack the truth about oats—their benefits, potential downsides, and how to choose the healthiest options for your diet. The Health Benefits of Oats Oats have been a dietary staple for centuries, but not all oats are the same. When consumed in

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08:09

The Amazing Things That Happen When You Eat Avocado...

Biblical Nutrition Academy Podcast ·

2025/01/20

The Amazing Things That Happen When You Eat Avocado Daily! Did you know that eating avocado every day can transform your health? This nutrient-dense fruit is packed with powerful compounds that support cancer prevention, boost your immune system, and promote overall well-being. In this episode, we break down the science behind avocado’s health benefits and share simple ways to add it to your daily routine. Why You Should Eat Avocado Daily ✔ Cancer Prevention – Rich in antioxidants like vitamins C

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11:17

Amazing Teas To Lower Blood Sugar FAST | Best Tea For...

Biblical Nutrition Academy Podcast ·

2025/01/17

Amazing Teas to Lower Blood Sugar FAST | Best Tea for Diabetes Can drinking tea really help balance blood sugar? Discover the best teas for diabetes and how they support your health naturally! In this episode of The Biblical Nutritionist Podcast, we explore how God’s natural provisions—like tea—can aid in glucose control, boost your immune system, and even help prevent chronic diseases. How Tea Supports Blood Sugar Balance Scientific studies suggest that certain teas can improve insulin sensitivity,

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10:24

How to Cultivate a Garden with Biblical Healing Foods...

Biblical Nutrition Academy Podcast ·

2025/01/15

Are you ready to take control of your health through gardening? In this episode of The Biblical Nutritionist Podcast, discover how to grow your own healing foods—no matter how small your space—while aligning with God’s principles for health and abundance. Why Gardening is Essential for Your Health and Faith From the Garden of Eden to our modern backyards, God’s provision of plants has always been a gift for our nourishment and healing. Gardening reconnects us with His design for our well-being,

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10:47

Surprising Myths About Eating Organic VS Non Organic...

Biblical Nutrition Academy Podcast ·

2025/01/13

Organic vs. Non-Organic: Is It Really Worth It? Are organic foods truly healthier, or is it just an expensive trend? In this episode of The Biblical Nutritionist Podcast, we’re diving into the facts about organic vs. non-organic foods—so you can make informed choices for your health and budget. The Truth About Organic vs. Non-Organic Foods Many people wonder if spending extra on organic produce, dairy, and meats is actually worth it. Let’s break down some of the biggest myths and facts about organic

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07:07

Transform Your Life With These 7 Life-changing...

Biblical Nutrition Academy Podcast ·

2025/01/10

Transform Your Life With These 7 Life-Changing Healthy Habits Start the year right with the best daily habits that will transform your health and well-being. Health isn’t a one-time achievement—it’s a journey built on consistent, intentional habits. The Power of Daily Healthy Habits Your body is constantly renewing itself, and the choices you make today shape your future. By following these simple yet powerful habits every day, you can experience increased energy, better digestion, and overall

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25:11

Shocking Dangers of Microplastics In Your Body (And...

Biblical Nutrition Academy Podcast ·

2025/01/08

Microplastics are everywhere—in the air we breathe, the water we drink, and even the food we eat. These tiny particles are infiltrating our bodies and causing harm in ways you might not expect. In this episode of The Biblical Nutritionist Podcast, we explore how microplastics affect your health, where they come from, and actionable steps to reduce your exposure. How Microplastics Enter Your Body Plastics are an unavoidable part of modern life, but they often break down into microplastics that

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12:30

Must-Eat Healthiest Whole Grains (Including...

Biblical Nutrition Academy Podcast ·

2025/01/06

Must-Eat Healthiest Whole Grains (Including Gluten-Free Options) Are you making the most of God’s gift of whole grains in your diet? In this episode of The Biblical Nutritionist Podcast, we explore the healthiest whole grains, including gluten-free options, and how they can transform your health and meals! Why Whole Grains Matter in Your Diet Whole grains have been a cornerstone of nutrition for centuries, offering essential vitamins, minerals, and fiber. From ancient grains to gluten-free staples,

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15:50

The Healthiest Leafy Green Vegetables to Fight...

Biblical Nutrition Academy Podcast ·

2025/01/03

The Healthiest Leafy Green Vegetables to Fight Diseases and Thrive Are you ready to supercharge your health? In this episode of The Biblical Nutritionist Podcast, we uncover the healthiest leafy green vegetables you need to add to your diet—packed with nutrients to help you fight disease, thrive, and feel your best! Why Leafy Greens Are Essential for Your Health Leafy greens are more than just salad ingredients—they’re nutritional powerhouses designed to boost your energy, fight disease, and support

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05:50

Kick Off The New Year With The Lord's Supper!

Biblical Nutrition Academy Podcast ·

2024/12/31

As we approach the end of the year and prepare for a new one, I want to share with you a powerful way to start the year with God—the Lord’s Supper. This is a meaningful tradition that allows us to reflect on God’s blessings, acknowledge His presence in our lives, and usher in the new year with faith and gratitude. How To Start The New Year With God: As we reflect on how we’re ending the current year and preparing for the new one, it’s essential to center ourselves on the Lord. Have you experienced

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19:00

Blessings Of Hanukkah - Why Christians Should...

Biblical Nutrition Academy Podcast ·

2024/12/28

In this episode, I’m sharing the little-known reasons why Christians should celebrate Hanukkah and how this biblical feast connects to our faith today. Discover the powerful history of Hanukkah, the lessons we can learn from it, and why it’s a time of cleansing, renewal, and celebration of God’s faithfulness. Why We Should Celebrate Hanukkah As Christians: A Story of God’s Faithfulness Hanukkah recounts a time when God worked mightily during a perilous period in Jewish history. Under the reign of

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412 results

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