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PODCAST

There Is A Method to the Madness

Rob Maxwell, M.A.
This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell"s Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
health & fitness nutrition

All Episodes

26:11
Control the Controllables: Understanding Your Body's...
There Is A Method to the Madness ·
2025/03/29
en-us
21:58
The KISS Principle: Simplifying Fitness for Real Results
There Is A Method to the Madness ·
2025/03/27
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21:53
Unraveling Exercise Science
There Is A Method to the Madness ·
2025/03/24
en-us
30:03
A Champions Journey: Kitty Musante's 45-Year Love...
There Is A Method to the Madness ·
2025/03/19
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18:03
Fitness Myths: Why Most People Fail to Exercise
There Is A Method to the Madness ·
2025/03/17
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15:15
Time: Exercise's Biggest Myth
There Is A Method to the Madness ·
2025/03/12
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23:41
Fat Facts: Debunking Diet Myths
There Is A Method to the Madness ·
2025/03/10
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17:58
The 28%: Why Most Americans Aren't Exercising
There Is A Method to the Madness ·
2025/03/06
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19:05
Fitness Freedom: Overcoming Decision Fatigue
There Is A Method to the Madness ·
2025/03/04
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19:48
Carbs Decoded
There Is A Method to the Madness ·
2025/02/28
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9:53
Three Rules For Getting Stronger Without the Fuss
There Is A Method to the Madness ·
2025/02/27
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21:07
Discipline Unlocked
There Is A Method to the Madness ·
2025/02/26
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21:24
Protein: Isn't it about time you understand it?
There Is A Method to the Madness ·
2025/02/21
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22:23
Break the Myth of Longer Workouts
There Is A Method to the Madness ·
2025/02/19
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21:12
From Endurance to Empowerment
There Is A Method to the Madness ·
2025/02/15
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16:37
Beyond Basics How Consistency Leads to Triumph
There Is A Method to the Madness ·
2025/02/11
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33:20
Casey's Path to Personal Training and Success
There Is A Method to the Madness ·
2025/02/07
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25:29
Confronting Fitness Challenges with Truth and Insight
There Is A Method to the Madness ·
2025/02/05
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28:35
Flying High: Joanne Magley's Journey of Fitness,...
There Is A Method to the Madness ·
2025/01/31
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22:11
Choosing the Right Exercises for Your Fitness Goals
There Is A Method to the Madness ·
2025/01/30
en-us
472 results

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