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PODCAST

Live Train Perform

Shaun Kober
This podcast is for those who want to operate at a high level, and require the one percenters that will give you an edge in your Mindset and Performance 📈- Mindset 🧠- Discipline 🛤️- Consistency 📊- Resilience 🛡️- Training 🪓- Nutrition 🥦- Recovery 💤- Stress Optimisation ⚖️- Time Management ⌚- Seasons of Balance 🌗- Quality of Life 🧬- Longevity 💫- Performance 📈☝🏼is the name of the game 🎯Live life to the fullest ✊🏼Train to your potential 💪🏼Perform at your best
health & fitness mental health

All Episodes

91:14
Jay Pattinson on turning his life around
Live Train Perform ·
2021/06/06
en-au
86:21
Former SAS operator Mark Direen
Live Train Perform ·
2021/05/30
en-au
15:45
The Live Train Perform podcast is one year old!
Live Train Perform ·
2021/05/23
en-au
27:39
Weekly/Daily Training Structure with Will Foden
Live Train Perform ·
2021/05/19
en-au
70:51
Value Systems with Will Foden
Live Train Perform ·
2021/05/16
en-au
32:22
Eating Disorders Explained with Kat Yiannakis: Part 1...
Live Train Perform ·
2021/05/12
en-au
59:04
Coaching Fighters with John Hutchinson
Live Train Perform ·
2021/05/09
en-au
7:12
It's not just what you do, it's how you do it
Live Train Perform ·
2021/05/05
en-au
35:00
Client Corner: Damian Gilbert part 4
Live Train Perform ·
2021/05/02
en-au
39:24
Client Corner: Damian Gilbert part 3
Live Train Perform ·
2021/04/28
en-au
44:28
Client Corner: Damian Gilbert part 2
Live Train Perform ·
2021/04/25
en-au
47:02
Client Corner: Damian Gilbert part 1
Live Train Perform ·
2021/04/21
en-au
81:32
Weight cutting principles for weight class athletes...
Live Train Perform ·
2021/04/18
en-au
7:25
Is eating for health, and eating for performance the...
Live Train Perform ·
2021/04/14
en-au
76:06
Paul Minter of Head-Up Charity
Live Train Perform ·
2021/04/11
en-au
6:51
Examples of progressive overload
Live Train Perform ·
2021/04/07
en-au
87:43
Andrew Pap
Live Train Perform ·
2021/04/04
en-au
6:29
The principle of progressive overload
Live Train Perform ·
2021/03/31
en-au
94:29
Swiss 8
Live Train Perform ·
2021/03/28
en-au
8:42
The dose/response relationship
Live Train Perform ·
2021/03/24
en-au
176 results

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