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PODCAST

Finish Lines and Milestones

SandyBoy Productions

Every runner has a story. Finish Lines and Milestones is a podcast that celebrates the everyday runner. If you run, you’re a runner. Join host, Ally Brettnacher, every week as she shares these runner stories.

health & fitness fitness

All Episodes

01:25:50

Episode 86: Keep Moving Forward

Finish Lines and Milestones ·

2024/12/13

Stephanie Woods is a walking (er, running) example of resilience. She's been through a lot in her life and just keeps moving forward. We met through her husband, Timmy Howard, who was episode 54 of this podcast (listen here).During this episode, sponsored by Fringe Heals, we talk about: - Her Tecumseh 50K win “I got up. I ran. I won.” - How her and her husband, Timmy got married at Tecumseh - That she went straight from a half marathon to an ultra marathon (50K) - Normatec compression boots - How

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01:21:36

Episode 85: Running on Vibes ✌🏻

Finish Lines and Milestones ·

2024/12/06

Gabby Behr is the President of the Carmel Runners Club (that I accidentally call the Carmel Running Club during this episode, please forgive me, CRC). During this episode, sponsored by Athlete Bouquets, we talk about: Going from her goal race in September to Rim to Rim in the Grand Canyon in November Losing toenails (she was down to 6.5 at the time of our interview) Her huge PR at Big Cottonwood in Utah - 3:16 Qualifying for Boston and missing 2025 because of the buffer How she’s been

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01:27:02

Episode 84: Jailhouse Workouts and The Trail of Tears

Finish Lines and Milestones ·

2024/11/29

Kallup McCoy went from doing Men's Health magazine workouts in jail to being featured in Men's Health magazine for his crazy story. During this episode, sponsored by Athlete Bouquets, we talk about: His magical, hard-fought marathon PR in Indy at the Monumental Marathon that took years and multiple attempts to achieve A crazy race morning story that gives me anxiety just thinking about it What it was like growing up Native American How he was exposed to prescription narcotics at the

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01:19:25

Episode 83: Losing Her Sport and Herself

Finish Lines and Milestones ·

2024/11/22

Whitney Miller and I met at a race expo and I've been wanting to get to know her better. So here we are! During this episode, sponsored by Athlete Bouquets, we talk about: How much I love her gray hair (she’s had it since she was 16) Swimming from age 6 through college. What it was like being a collegiate swimmer. Hating running during the time she was a swimmer That she knew she wanted to be a teacher since she was 6 and how it was so devastating when teaching elementary didn't work for

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01:41:20

Episode 82: You're Never Too Old

Finish Lines and Milestones ·

2024/11/15

Nathan Partain started running marathons when he was 64 years old. 🤯 During this episode, sponsored by Athlete Bouquets, we talk about:The crowds at the World Majors he’s run - New York City (‘24), Boston (‘22, ‘24) and London (‘23) Running the 2024 New York City Marathon with Imerman Angels How he started running marathons after he retired in 2020 Having to defer and drop out of races because of injury How we met randomly on a golf course and I asked if I could interview him

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01:26:15

Episode 81: Coming in Last and Then Coming in First

Finish Lines and Milestones ·

2024/11/08

Jackie Dikos and I met when we had booths next to each other at a marathon expo earlier this year. I bought her book, Finish Line Fueling, and knew I wanted to hear her story.During this episode, sponsored by Athlete Bouquets, we talk about: The fact that she’s one of NINE kids and how that impacted how she played sports growing up (i.e. having to run to practice and run home) Getting married at 21 right out of college Her first Chicago Marathon at 22 in 2001 Working with Coach Matt

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01:12:01

Episode 80: The Marine Corps Marathon (and Family) Club

Finish Lines and Milestones ·

2024/11/01

Jordan Huffman and I met through our running coach, Rachel Sinders. Jordan just completed her 9th Marine Corps Marathon and still had the marathon hobble to prove it! During this episode, sponsored by Athlete Bouquets, we talk about: The 49th Marine Corps Marathon How she ran 10 miles of the MCM and then snuck off the course to hide her first pregnancy Her first Indianapolis Monumental and her first non-MCM marathon Both of us contemplating running the 50th Marine Corps Marathon next year

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01:14:39

Episode 79: Trading a Drug Addiction for a Running...

Finish Lines and Milestones ·

2024/10/25

Wes Doty is now 8 years sober! Instead of sleeping outside he's now running marathons (and maybe an ultra-marathon one of these days). Thank you to Timmy Howard (EP 54) for introducing me to Wes. This is the first official episode as part of the SandyBoy Productions podcast network! Huge thank you to Lindsey Hein for bringing this show into the fold. During this episode, sponsored by Athlete Bouquets, we talk about: His childhood in Anderson, IN and how he spent most of his time away from his

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01:43:35

Episode 78: This is My Gift

Finish Lines and Milestones ·

2024/10/18

Margo Baltera is a badass. We've known each other for about a year and I was so happy to finally get to sit down and get to know her better. During this episode, sponsored by Athlete Bouquets, we talk about:The story of how we met and why it involved Kraft Singles How she’s 59 and I’m not sure I believe her Going out for cross country in middle school and having to run with the boys since her school didn’t have a girls team at the time How one morning she woke up and told her husband she

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01:43:48

Episode 77: The Competitive Vacation Racer

Finish Lines and Milestones ·

2024/10/11

Sal Escamilla and I met earlier this year at the Carmel Marathon expo and after the race. During this episode, sponsored by Athlete Bouquets, we talk about:The battle of the last name pronunciation (I lost) How we first met at the Carmel Marathon expo His experience at the 2024 Carmel Marathon What we like to eat before and after marathons The Q Elite race in Michigan in December that was Sal’s first distance race Growing up in Elkhart, Indiana, the RV capital of the world An

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01:42:08

Episode 76: You Only Get One Shot

Finish Lines and Milestones ·

2024/10/04

Mark Glover is 51 but you'd never believe it. He has the energy (and speed) of men half his age. During this episode, sponsored by Athlete Bouquets, we talk about:How Mark and I met The fact that Mark has a problem with going to fast His PR at the Geist Half Marathon despite the hills Qualifying for the Boston Marathon and his Boston experience running with the Boston Police Department the year of the Boston bombing His first sales gig at the age of 9 and why he didn’t finish college

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01:31:51

Episode 75: The Run AROUND the USA 🇺🇸

Finish Lines and Milestones ·

2024/09/27

Cameron Balser RAN AROUND THE PERIMETER OF THE UNITED STATES OF AMERICA. Sorry, the all-caps seemed necessary. 11,170 miles in 294 days. That's ~40 miles PER DAY. I'm simply in awe of Cam and his attitude towards life and you HAVE to listen to this.During this episode sponsored by Athlete Bouquets, we talk about: How being called Forrest Gump doesn’t bother Cam The fact that Cam grew up in the “Only Swayzee in the World” Finding running in junior high and learning it was genuinely

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01:29:16

Episode 74: "Once I run 100 miles I can rest easy"

Finish Lines and Milestones ·

2024/09/20

Will Siman is early into his running journey but not wasting any time. During this conversation, sponsored by Athlete Bouquets, we talk about:How we met through Will’s dad, Mike, and Miami of Ohio, but neither Will nor his dad went to school there How he achieved his dream of working for the Ohio State football program but then hated it The Indy 500 and Will’s family tradition of going to the race every year and me trying to talk Will into coming to Indy for the Indy Mini Going from a

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01:32:42

Episode 73: Her Hips Don't Lie

Finish Lines and Milestones ·

2024/09/13

Carrie Bradshaw, as you'll see by her Instagram, is a bionic runner. At only 43, she's had a double hip replacement and she's maybe the only person in the entire world training to run the world's most prestigious marathon, the Boston Marathon, on those two hips.During this episode, sponsored by Athlete Bouquets, we talk about: Carrie's video that garnered 25 million views (and is how I found her) How she feels about her amazing name How she started working with Meb

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01:00:58

Episode 72: RERUN of Episode 3 with Christi Dee

Finish Lines and Milestones ·

2024/09/06

Christi Dee was one of my very first guests on the podcast. Since I've been battling the flu all week I figured it was time to pull from the archives. In April 2023, Christi got her Abbott World Majors Sixth Star at the Boston Marathon.In this episode, hear about her race experience and how she: Met Joan Benoit not once but TWICE last weekend Has worn her Boston jacket nearly every day since Monday Once missed a BQ by only 46 seconds Begged her mom to let her skip school on "mile

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01:32:10

Episode 71: The "Jim-athon"

Finish Lines and Milestones ·

2024/08/30

Jim Patton and I didn't meet through the running community. You'll have to listen to hear the story. I like to think of Indy as a "small, big town". During this conversation we talk about:How Jim and I know each other His sub-4 hour marathon in Mesa 2024 Working on his nutrition, strength and following a running plan helped him find “edge” How he got into running 15 years ago The story of him being the first person to register for the Carmel Half Marathon (ever!) and one

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01:47:40

Episode 70: Remember Why You Started

Finish Lines and Milestones ·

2024/08/23

Kaity Wachtel and I met when she became a customer of Athlete Bouquets and gifted bouquets to her amazing friends. This was the first time we really got to sit down and have a conversation and we talked about:Almost a decade of OrangeTheory Fitness - 8,500+ classes The fact that she didn’t play a sport in school but was in show choir (we both choose Dixie Chicks for karaoke) How her fitness journey started in college with a boot camp that completely changed her life Comparison is the thief of

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01:39:44

Episode 69: The Rug That Ties the Room Together

Finish Lines and Milestones ·

2024/08/16

Chris Galloway and I met through his wife, Julie. Chris has an incredible story about becoming the person he needed to be to strengthen himself as a runner (and as a human). During this episode we talk about:Being a part of the Fishers, Indiana running community His upbringing in Bedford, Indiana, and how he ended up going to Purdue University The businesses he’s built - a chiropractic practice and Prime Car Wash Using running in college to change how his body looked How he grew up with

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01:45:19

Episode 68: Don't Quit in the Chair

Finish Lines and Milestones ·

2024/08/09

TJ Dailey is the Founder of the Meshingomesia (Mesh-In-Go-Mish-Uh) Track Club. During this episode, we covered as much of TJ's story as we could in 90 minutes. There's so much that he and the members of MTC have accomplished - and they aren't slowing down.Some topics we cover are: TJ's love of running shoes - how he hasn’t worn the same pair of shoes back to back for ten years The correct pronunciation of Meshingomesia Track Club All about MTC - how it came to be, events they

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01:10:58

Episode 67: From Cancer at Age 26 to 26.2

Finish Lines and Milestones ·

2024/08/02

Nathan Lam and I met through Instagram when he found Athlete Bouquets and asked me to help him celebrate his first marathon with a custom sticker. During this episode, we talk about:Where Nathan is from and his heritage 🇺🇸🇲🇴🇮🇩🇵🇹 How he got the nickname, Cheezy Moving back to the United States when he was 14 How he ended up back in Macau 🇲🇴 The story of his testicular cancer diagnosis while he was overseas Why he didn’t celebrate any milestones leading up to the five

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146 results

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