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PODCAST

Finish Lines and Milestones

SandyBoy Productions

Finish Lines and Milestones is a podcast that celebrates the everyday runner. If you run, you’re a runner, and every runner has a story. Join host, Ally Brettnacher, every week as she shares these runner stories.

health & fitness fitness

All Episodes

01:43:48

Episode 77: The Competitive Vacation Racer

Finish Lines and Milestones ·

2024/10/11

Sal Escamilla and I met earlier this year at the Carmel Marathon expo and after the race. During this episode, sponsored by Athlete Bouquets, we talk about:The battle of the last name pronunciation (I lost) How we first met at the Carmel Marathon expo His experience at the 2024 Carmel Marathon What we like to eat before and after marathons The Q Elite race in Michigan in December that was Sal’s first distance race Growing up in Elkhart, Indiana, the RV capital of the world An

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01:42:08

Episode 76: You Only Get One Shot

Finish Lines and Milestones ·

2024/10/04

Mark Glover is 51 but you'd never believe it. He has the energy (and speed) of men half his age. During this episode, sponsored by Athlete Bouquets, we talk about:How Mark and I met The fact that Mark has a problem with going to fast His PR at the Geist Half Marathon despite the hills Qualifying for the Boston Marathon and his Boston experience running with the Boston Police Department the year of the Boston bombing His first sales gig at the age of 9 and why he didn’t finish college

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01:31:51

Episode 75: The Run AROUND the USA 🇺🇸

Finish Lines and Milestones ·

2024/09/27

Cameron Balser RAN AROUND THE PERIMETER OF THE UNITED STATES OF AMERICA. Sorry, the all-caps seemed necessary. 11,170 miles in 294 days. That's ~40 miles PER DAY. I'm simply in awe of Cam and his attitude towards life and you HAVE to listen to this.During this episode sponsored by Athlete Bouquets, we talk about: How being called Forrest Gump doesn’t bother Cam The fact that Cam grew up in the “Only Swayzee in the World” Finding running in junior high and learning it was genuinely

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01:29:16

Episode 74: "Once I run 100 miles I can rest easy"

Finish Lines and Milestones ·

2024/09/20

Will Siman is early into his running journey but not wasting any time. During this conversation, sponsored by Athlete Bouquets, we talk about:How we met through Will’s dad, Mike, and Miami of Ohio, but neither Will nor his dad went to school there How he achieved his dream of working for the Ohio State football program but then hated it The Indy 500 and Will’s family tradition of going to the race every year and me trying to talk Will into coming to Indy for the Indy Mini Going from a

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01:32:42

Episode 73: Her Hips Don't Lie

Finish Lines and Milestones ·

2024/09/13

Carrie Bradshaw, as you'll see by her Instagram, is a bionic runner. At only 43, she's had a double hip replacement and she's maybe the only person in the entire world training to run the world's most prestigious marathon, the Boston Marathon, on those two hips.During this episode, sponsored by Athlete Bouquets, we talk about: Carrie's video that garnered 25 million views (and is how I found her) How she feels about her amazing name How she started working with Meb

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01:00:58

Episode 72: RERUN of Episode 3 with Christi Dee

Finish Lines and Milestones ·

2024/09/06

Christi Dee was one of my very first guests on the podcast. Since I've been battling the flu all week I figured it was time to pull from the archives. In April 2023, Christi got her Abbott World Majors Sixth Star at the Boston Marathon.In this episode, hear about her race experience and how she: Met Joan Benoit not once but TWICE last weekend Has worn her Boston jacket nearly every day since Monday Once missed a BQ by only 46 seconds Begged her mom to let her skip school on "mile

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01:32:10

Episode 71: The "Jim-athon"

Finish Lines and Milestones ·

2024/08/30

Jim Patton and I didn't meet through the running community. You'll have to listen to hear the story. I like to think of Indy as a "small, big town". During this conversation we talk about:How Jim and I know each other His sub-4 hour marathon in Mesa 2024 Working on his nutrition, strength and following a running plan helped him find “edge” How he got into running 15 years ago The story of him being the first person to register for the Carmel Half Marathon (ever!) and one

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01:47:40

Episode 70: Remember Why You Started

Finish Lines and Milestones ·

2024/08/23

Kaity Wachtel and I met when she became a customer of Athlete Bouquets and gifted bouquets to her amazing friends. This was the first time we really got to sit down and have a conversation and we talked about:Almost a decade of OrangeTheory Fitness - 8,500+ classes The fact that she didn’t play a sport in school but was in show choir (we both choose Dixie Chicks for karaoke) How her fitness journey started in college with a boot camp that completely changed her life Comparison is the thief of

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01:39:44

Episode 69: The Rug That Ties the Room Together

Finish Lines and Milestones ·

2024/08/16

Chris Galloway and I met through his wife, Julie. Chris has an incredible story about becoming the person he needed to be to strengthen himself as a runner (and as a human). During this episode we talk about:Being a part of the Fishers, Indiana running community His upbringing in Bedford, Indiana, and how he ended up going to Purdue University The businesses he’s built - a chiropractic practice and Prime Car Wash Using running in college to change how his body looked How he grew up with

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01:45:19

Episode 68: Don't Quit in the Chair

Finish Lines and Milestones ·

2024/08/09

TJ Dailey is the Founder of the Meshingomesia (Mesh-In-Go-Mish-Uh) Track Club. During this episode, we covered as much of TJ's story as we could in 90 minutes. There's so much that he and the members of MTC have accomplished - and they aren't slowing down.Some topics we cover are: TJ's love of running shoes - how he hasn’t worn the same pair of shoes back to back for ten years The correct pronunciation of Meshingomesia Track Club All about MTC - how it came to be, events they

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01:10:58

Episode 67: From Cancer at Age 26 to 26.2

Finish Lines and Milestones ·

2024/08/02

Nathan Lam and I met through Instagram when he found Athlete Bouquets and asked me to help him celebrate his first marathon with a custom sticker. During this episode, we talk about:Where Nathan is from and his heritage 🇺🇸🇲🇴🇮🇩🇵🇹 How he got the nickname, Cheezy Moving back to the United States when he was 14 How he ended up back in Macau 🇲🇴 The story of his testicular cancer diagnosis while he was overseas Why he didn’t celebrate any milestones leading up to the five

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01:13:13

Episode 66: Winning the Indy Mini at 23 Weeks Pregnant

Finish Lines and Milestones ·

2024/07/26

Anna Rohrer and I were introduced by Nate Spangle, Episode 47. You read the title right, she WON the Indy Mini in May of this year at 23 weeks pregnant with her first child. Anna ran for Notre Dame and is an 8 time All American. 🤯 Can't wait to see what the future holds for her.During this episode we talk about: Baby status and running status - 33 weeks at the time this podcast was recorded How she ended up running at the University of Notre Dame That her middle school gym teacher is

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01:26:41

Episode 65: THAT 5K, Tori's Hike for Another Tomorrow

Finish Lines and Milestones ·

2024/07/19

Christina Hook and I met through my friend, Becky Riley, who I met through previous guest, Nicole Dobransky (EP 21). Christina and her family started 𝘛𝘏𝘈𝘛 5K to honor the life of her younger sister, Tori Cook. Tori lost her battle with mental health in January of 2022. During this episode we talk about: How Christina doesn't feel like she’s a “real runner” The fake YouTube videos our 7yo daughters create 🤦🏻‍♀️ Her recent family adventure to Montana How she got into running

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01:35:18

Episode 64: A Person of Extraordinary Ability

Finish Lines and Milestones ·

2024/07/12

Rob Mullett and I met through our work together at Beyond Monumental, the organization behind the CNO Indianapolis Monumental Marathon and several other local events. During this episode we talk about:Becoming a U.S. Citizen (August 2022) Where he’s from and the difference between the U.K. and Great Britain (he’s technically from both) How he started running and running in the U.K. compared to running in the U.S. Highs and lows of his Butler University running career - being the first to

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01:22:23

Episode 63: Chaos Breeds Excellence

Finish Lines and Milestones ·

2024/07/05

Brittany Koether joins the podcast on behalf of Chaos Crewing and thanks to Trena Roudebush (EP 31). Brittany and I became fast friends during this episode where we talk about:How she met Trena The huge culture shock of moving from east coast Connecticut to Oklahoma How one of her dogs growing up saved her dad's life and then a vet saved her dog's life What it was like growing up with both of her parents being police officers How her partner, Matt, got her into ultra running

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01:45:49

Episode 62: Push Comes to Shove

Finish Lines and Milestones ·

2024/06/28

Jason Noel is a brain cancer survivor AND marathoner. Need I say more? During this episode we talk about:How he’s a boat captain (has a U.S. Coast Guard’s Captain’s License) and scuba dive master What it feels like being called a brain cancer survivor The crazy story of his diagnosis in August of 2021 His hospital roommate, Terrell, who was in prison for bank robbery (no joke) How his journey of half marathons and marathons started from not wanting to sit still after surgery Choosing to

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01:32:24

Episode 61: Running Miles Daily

Finish Lines and Milestones ·

2024/06/21

Larra Overton is a Producer, Host, and Reporter for the Indianapolis Colts. She ALSO covers track & field for USATF, ESPN and the SEC Network. 🤯 Somehow, she finds time every day to run at least one mile and she's been on her #dailymile streak since November of 2019. During this conversation we talk about: The daily mile! Advice for anyone interested in starting a streak A day when she almost missed getting her run in and how she made it happen Running with her dog, Tugboat,

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01:37:52

Episode 60: It Never Always Gets Worse

Finish Lines and Milestones ·

2024/06/14

Shea Aquilano and I met through our dads, which is pretty fitting considering it's Father's Day Weekend. This episode is going to blow your mind (neuroscience pun intended). 🧠 During this episode we talk about:How I creepily followed her to our interview Her first race was the Lucky Clover 4 miler in 2019 Her first ultra was a virtual race she planned herself and her family and friends helped crew How she ended up at Notre Dame and choosing neuroscience Working with Matt Ebersole

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01:48:50

Episode 59: The Summer of Speed

Finish Lines and Milestones ·

2024/06/07

Mark Guyer and I finally, "officially" met in person at the Indy Mini this year. During this episode we talk about:How you don’t have to be scared of people running fast 😂 Being a Boston Marathon sherpa to his wife, Michele, and, Fishers Running Club friend, Sara Farny, this year and how he was pushed into a trash can of empty water cups How he made "real" friends with two guys he shared the podium with at a local race Going from the football offensive line to the cross

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01:22:02

Episode 58: Take it from the Ironwoman

Finish Lines and Milestones ·

2024/05/31

Susanne Mueller is an entrepreneur, podcast host, blogger, author, TEDx speaker, marathoner, and Ironman. A previous guest, Aum Gandhi (EP 12) introduced us - thank you, Aum! During this episode we talk about:Her accent and what brought her to the US How she first got into running and how over the course of her life it's helped her maintain balance and discipline Starting her blog that now has 700+ posts Her podcast, Take it from the Ironwoman, that has over 400 episodes The fact that

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137 results

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