x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Espresso with Erin & Sarit

Erin and Sarit Attwood

Espresso with Erin & Sarit is a podcast dedicated to encouraging women to transform their lives for the better. Specifically those who are ready to stop making excuses, take action, and create a life they"re excited to wake up to.. Hosted by nutrition, fitness, and lifestyle performance coaches Erin and Sarit, the show is an avenue for open and very honest discussions on how to overcome the internal dialouge and status quo that want to hold us back. Each episode is a journey towards gaining new

health & fitness self-improvement

All Episodes

36:43

A Loss Isn’t Really A Loss:

Espresso with Erin & Sarit ·

2025/12/03

Discover why what feels like a loss might actually be the start of something better.

en

40:07

How To Travel With A Loved One:

Espresso with Erin & Sarit ·

2025/12/01

Get ready to tackle love, mindset, fitness, and holiday survival! Each week this December, we’re serving quick tips, real talk, and ways to level up your life.

en

55:21

Lost Weight But Don’t See Muscle?

Espresso with Erin & Sarit ·

2025/11/28

You’ve dropped the weight, but where’s the muscle? We'll explain what’s really going on, and how to reveal the strong, sculpted you!

en

53:32

A Question from ‘Freak In The Sheets'

Espresso with Erin & Sarit ·

2025/11/26

Expect laughter, truth, and a bit of fun on this midweek espresso!

en

37:53

Building Trust in a Relationship

Espresso with Erin & Sarit ·

2025/11/24

Join us as we get real on what it takes to build and rebuild trust, one honest step at a time!

en

58:30

Wealth Creation Steps 3 & 4

Espresso with Erin & Sarit ·

2025/11/21

Part 3 and 4 of the money mindset series! Erin & Sarit break down the next steps in wealth creation, and how to keep that momentum strong!

en

45:03

Wealth Creation Formula

Espresso with Erin & Sarit ·

2025/11/19

Join us as we decode the formula for creating true wealth, inside and out. Tune in and start building your empire.!

en

34:49

Increasing Others’ Positivity

Espresso with Erin & Sarit ·

2025/11/17

Be the spark and become the energy you want to attract, because positivity is contagious!

en

46:12

Beware of Mañana Syndrome

Espresso with Erin & Sarit ·

2025/11/14

Let's crush the Mañana mindset and show you how to take action TODAY. Friday fire incoming!

en

56:25

Good Credit Card Habits

Espresso with Erin & Sarit ·

2025/11/12

Money talk over coffee—Erin & Sarit break down smart credit habits that keep your goals funded, not frustrated. Financial fitness starts here.

en

01:04:13

Is Intermittent Fasting for Me?”

Espresso with Erin & Sarit ·

2025/11/10

It’s one of the hottest topics out there, but does intermittent fasting actually work for YOU? Erin & Sarit spill the science and truth over your morning espresso.

en

01:00:21

Lazy or Uninspired?

Espresso with Erin & Sarit ·

2025/11/07

Are you really lazy, or just missing purpose? Erin & Sarit serve up tough love with a side of motivation to reignite your drive this Friday.

en

57:47

The Beginning of E&S’s Weight Loss Journey

Espresso with Erin & Sarit ·

2025/11/05

Go back to where it all started! Erin & Sarit rewind the clock to share the messy, honest, and inspiring beginning of their own transformation.

en

53:27

The Power of Our Choices

Espresso with Erin & Sarit ·

2025/11/03

Your daily choices shape your entire story. Erin & Sarit are pouring the truth on how tiny decisions turn into life-changing results. Sip up and choose power today.”

en

01:11:16

What is Financial Freedom?

Espresso with Erin & Sarit ·

2025/10/31

More than just money, it’s about time, choice, and control. Let’s redefine what freedom really means.

en

01:02:43

Finding The Weight Loss Blind Spots

Espresso with Erin & Sarit ·

2025/10/29

Why your progress may have stalled, and the small shifts that can reignite your transformation.

en

59:37

9 Traits Of Highly Successful People

Espresso with Erin & Sarit ·

2025/10/27

Learn the common habits and mindsets that separate the successful from the average.

en

01:04:45

What Does 10X Mean To Us

Espresso with Erin & Sarit ·

2025/10/24

The mindset, the action, and the power behind going 10X in every area of your life.

en

40:42

What Are The Best Supplements?

Espresso with Erin & Sarit ·

2025/10/22

We break down which supplements are worth your money, and which ones aren’t.

en

49:53

2 Vital Elements To Your Success

Espresso with Erin & Sarit ·

2025/10/20

The two key traits every successful person masters — and how to develop them starting today.

en

450 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown