x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Espresso with Erin & Sarit

Erin and Sarit Attwood

Espresso with Erin & Sarit is a podcast dedicated to encouraging women to transform their lives for the better. Specifically those who are ready to stop making excuses, take action, and create a life they"re excited to wake up to.. Hosted by nutrition, fitness, and lifestyle performance coaches Erin and Sarit, the show is an avenue for open and very honest discussions on how to overcome the internal dialouge and status quo that want to hold us back. Each episode is a journey towards gaining new

health & fitness self-improvement

All Episodes

01:04:49

Are You Actually Growing… Or Just Chasing Validation?

Espresso with Erin & Sarit ·

2026/04/08

🔥 Begin Your Transformation with The 7 Day Body Shred challenge - https://www.skool.com/savagesisters/about💎 For weekly workouts, recipes, and fun - https://app.erinandsarit.com/all-the-goods📚 More free trainings→ Peak Physique Secrets (full 90 minute course): PeakPhysiqueSecrets.mp4→ Fit For Life Accelerator (2hr full course): Fit for Life Accelerator 2.0.mp4Follow us on other platforms ♥️Instagram: https://www.instagram.com/erinandsarit/ YouTube -

en

26:59

The Busy Trap - Why Successful People Stay Stuck

Espresso with Erin & Sarit ·

2026/04/06

🔥 Begin Your Transformation with The 7 Day Body Shred challenge - https://www.skool.com/savagesisters/about💎 For weekly workouts, recipes, and fun - https://app.erinandsarit.com/all-the-goods📚 More free trainings→ Peak Physique Secrets (full 90 minute course): PeakPhysiqueSecrets.mp4→ Fit For Life Accelerator (2hr full course): Fit for Life Accelerator 2.0.mp4Follow us on other platforms ♥️Instagram: https://www.instagram.com/erinandsarit/ YouTube -

en

56:37

SHE BEAT THE “IT’S TOO LATE” LIE

Espresso with Erin & Sarit ·

2026/04/03

🔥 Begin Your Transformation with The 7 Day Body Shred challenge - https://www.skool.com/savagesisters/about💎 For weekly workouts, recipes, and fun - https://app.erinandsarit.com/all-the-goods📚 More free trainings→ Peak Physique Secrets (full 90 minute course): PeakPhysiqueSecrets.mp4→ Fit For Life Accelerator (2hr full course): Fit for Life Accelerator 2.0.mp4Follow us on other platforms ♥️Instagram: https://www.instagram.com/erinandsarit/ YouTube -

en

11:31

GET DISCIPLINED IN 10 MINS A DAY No long routines.

Espresso with Erin & Sarit ·

2026/04/01

🔥 Begin Your Transformation with The 7 Day Body Shred challenge - https://www.skool.com/savagesisters/about💎 For weekly workouts, recipes, and fun - https://app.erinandsarit.com/all-the-goods📚 More free trainings→ Peak Physique Secrets (full 90 minute course): PeakPhysiqueSecrets.mp4→ Fit For Life Accelerator (2hr full course): Fit for Life Accelerator 2.0.mp4Follow us on other platforms ♥️Instagram: https://www.instagram.com/erinandsarit/ YouTube -

en

47:04

From 300 lbs at 55 to Ironman Dreams: The Mindset...

Espresso with Erin & Sarit ·

2026/03/30

🔥 Begin Your Transformation with The 7 Day Body Shred challenge - https://www.skool.com/savagesisters/about💎 For weekly workouts, recipes, and fun - https://app.erinandsarit.com/all-the-goods📚 More free trainings→ Peak Physique Secrets (full 90 minute course): PeakPhysiqueSecrets.mp4→ Fit For Life Accelerator (2hr full course): Fit for Life Accelerator 2.0.mp4Follow us on other platforms ♥️Instagram: https://www.instagram.com/erinandsarit/ YouTube -

en

58:30

If You Want Faster Results… Decide Faster (Discipline...

Espresso with Erin & Sarit ·

2026/03/27

🔥 Begin Your Transformation with The 7 Day Body Shred challenge - https://www.skool.com/savagesisters/about💎 For weekly workouts, recipes, and fun - https://app.erinandsarit.com/all-the-goods📚 More free trainings→ Peak Physique Secrets (full 90 minute course): PeakPhysiqueSecrets.mp4→ Fit For Life Accelerator (2hr full course): Fit for Life Accelerator 2.0.mp4Follow us on other platforms ♥️Instagram: https://www.instagram.com/erinandsarit/ YouTube -

en

13:08

The #1 Character Trait Keeping You Stuck (It’s Not...

Espresso with Erin & Sarit ·

2026/03/25

🔥 Begin Your Transformation with The 7 Day Body Shred challenge - https://www.skool.com/savagesisters/about💎 For weekly workouts, recipes, and fun - https://app.erinandsarit.com/all-the-goods📚 More free trainings→ Peak Physique Secrets (full 90 minute course): PeakPhysiqueSecrets.mp4→ Fit For Life Accelerator (2hr full course): Fit for Life Accelerator 2.0.mp4Follow us on other platforms ♥️Instagram: https://www.instagram.com/erinandsarit/ YouTube -

en

01:05:00

Are You Training From Fear… or From Vision? (This...

Espresso with Erin & Sarit ·

2026/03/23

🔥 Begin Your Transformation with The 7 Day Body Shred challenge - https://www.skool.com/savagesisters/about💎 For weekly workouts, recipes, and fun - https://app.erinandsarit.com/all-the-goods📚 More free trainings→ Peak Physique Secrets (full 90 minute course): PeakPhysiqueSecrets.mp4→ Fit For Life Accelerator (2hr full course): Fit for Life Accelerator 2.0.mp4Follow us on other platforms ♥️Instagram: https://www.instagram.com/erinandsarit/ YouTube -

en

28:23

Stuck for 8+ Weeks? Here Are the 3 Reasons Your Body...

Espresso with Erin & Sarit ·

2026/03/20

🔥 Begin Your Transformation with The 7 Day Body Shred challenge - https://www.skool.com/savagesisters/about💎 For weekly workouts, recipes, and fun - https://app.erinandsarit.com/all-the-goods📚 More free trainings→ Peak Physique Secrets (full 90 minute course): PeakPhysiqueSecrets.mp4→ Fit For Life Accelerator (2hr full course): Fit for Life Accelerator 2.0.mp4Follow us on other platforms ♥️Instagram: https://www.instagram.com/erinandsarit/ YouTube -

en

01:01:05

Grace Takes Discipline (How High-Performing Women...

Espresso with Erin & Sarit ·

2026/03/18

🔥 Begin Your Transformation with The 7 Day Body Shred challenge - https://www.skool.com/savagesisters/about💎 For weekly workouts, recipes, and fun - https://app.erinandsarit.com/all-the-goods📚 More free trainings→ Peak Physique Secrets (full 90 minute course): PeakPhysiqueSecrets.mp4→ Fit For Life Accelerator (2hr full course): Fit for Life Accelerator 2.0.mp4Follow us on other platforms ♥️Instagram: https://www.instagram.com/erinandsarit/ YouTube -

en

34:57

“Healthy” Bread Is Lying to You (Here’s What to Buy...

Espresso with Erin & Sarit ·

2026/03/16

Marketing is tricky. Read labels, make smarter swaps, and take control.

en

55:53

How to Stay Consistent When Life Gets Chaotic (Stop...

Espresso with Erin & Sarit ·

2026/03/13

🔥 Begin Your Transformation with The 7 Day Body Shred challenge - https://www.skool.com/savagesisters/about💎 For weekly workouts, recipes, and fun - https://app.erinandsarit.com/all-the-goods📚 More free trainings→ Peak Physique Secrets (full 90 minute course): PeakPhysiqueSecrets.mp4→ Fit For Life Accelerator (2hr full course): Fit for Life Accelerator 2.0.mp4Follow us on other platforms ♥️Instagram: https://www.instagram.com/erinandsarit/ YouTube -

en

25:10

If Your Body Doesn’t Match Your Ambition… 4 Questions...

Espresso with Erin & Sarit ·

2026/03/11

You’re driven in business, be driven in your body. These 4 questions will expose what’s holding you back.

en

51:06

Motivation Is a Lie (Commitment Builds the Body You...

Espresso with Erin & Sarit ·

2026/03/09

Motivation fades fast. Commitment builds the body that lasts.

en

47:21

53, Busy, And Done Starting Over: How Jen Dropped...

Espresso with Erin & Sarit ·

2026/03/06

No more restarting. Jen rebuilt discipline, dropped 20 lbs, and proved busy women can win.

en

53:54

Why High-Achieving Women Self-Sabotage Right Before a...

Espresso with Erin & Sarit ·

2026/03/04

Right before the glow-up, fear gets loud. Don’t quit in the middle of your breakthrough.

en

11:31

Workouts Aren’t Your Problem. Emotional Drama Is.

Espresso with Erin & Sarit ·

2026/03/02

(Real Talk) Your body isn’t the issue, the emotional chaos is. Regulate your reactions and watch your results shift!

en

01:02:59

Procrastination Is Stealing Your Body (Here’s How to...

Espresso with Erin & Sarit ·

2026/02/27

Every “I’ll start tomorrow” has a cost. This episode shows you how to shut down procrastination and finally take action that sticks.

en

42:48

The Underdog Who Wouldn’t Quit: 344 Days to Peak...

Espresso with Erin & Sarit ·

2026/02/25

No hype. No overnight success. Just relentless commitment over 344 days and the mindset that made a peak physique inevitable!

en

01:00:37

Motivation Is Mediocre. Momentum Wins.

Espresso with Erin & Sarit ·

2026/02/23

Motivation fades. Momentum compounds. Learn how to stop relying on feelings and start building systems that carry you forward, even on hard days!

en

444 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown