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PODCAST

Transforming Lives Panel Podcast

Sharmin Prince & Mitzy Dadoun

Transforming Lives Panel, the podcast where inspiration and transformation converge. Each week, we bring together a diverse group of thought leaders, innovators, and real-life heroes to explore the depths of personal growth and life-changing experiences. Our panelists share their raw, unfiltered journeys, shedding light on the trials and triumphs that have led them to where they are today. What to Expect: Deep Dives into Personal Stories:Through intimate conversations, our guests reveal the

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All Episodes

48:15

Breaking Boundaries: Dr. Theresa Pantanella's...

Transforming Lives Panel Podcast ·

2024/06/12

From Occupational Therapy to Digital Marketing: Dr. Theresa Pantanella's Inspiring JourneyWelcome to another installment on our blog, where we dive deep into the stories that shape the world of digital marketing and personal growth. I'm Sharman, your host, and today, I'm thrilled to share with you a conversation that's as enlightening as it is heartening. Setting the Stage with a Grounding Exercise Before we delve into the crux of our discussion, let's talk about the

50:30

Attachment vs. Authenticity: Understanding Children's...

Transforming Lives Panel Podcast ·

2024/06/05

Navigating Divorce and Its Impact on ChildrenIntroduction Welcome to the Transforming Lives panel podcast. In today's episode, we are focusing on the effects of divorce on children and how to navigate this challenging time. Our panelists share their personal experiences and insights to provide valuable advice and support for those going through or considering divorce. Grounding and Transition The episode begins with a short grounding exercise to connect with our bodies and transition into

41:41

- "Exploring Mental Wellness: Insights from Dr....

Transforming Lives Panel Podcast ·

2024/05/29

Welcome to the Transforming Lives Panel Podcast, where we strive to equip you with insights into the ever-changing realm of healthcare and well-being. In this episode, we're stepping into the significant yet often overlooked world of mental health with Dr. Claire Green-Forde. A staunch humanist and trailblazer in mental health, racial, and social justice intersections, Dr. Green-Forde gives us a wealth of insights into the pivotal connections between mental wellness and overall health.Dr

49:04

Exploring Mental Health: A Journey of Healing- Icess...

Transforming Lives Panel Podcast ·

2024/05/22

Drawing from the insightful conversation with Award Winning Author Icess Fernandez Rojas, it is evident that fostering open discussions about mental health is crucial. Isis' vulnerability in sharing her personal struggles with anxiety, depression, and suicidal ideation challenges the stigma surrounding these issues and encourages others to seek support.A key takeaway from Isis' journey is the importance of self-awareness and recognizing triggers. By developing personalized coping

46:09

Too Young to Be Old: Redefining Success After 50 with...

Transforming Lives Panel Podcast ·

2024/05/15

Embracing Change and Empowerment with Diane Gilman In this transformative episode of the "Transforming Lives" panel podcast, we were honored to have the legendary Diane Gilman as our guest. Diane, a trailblazer in the fashion industry, shared her remarkable journey of resilience, self-discovery, and empowerment, challenging societal norms and reshaping the narrative of aging. Diane's story began with a childhood marked by challenges, including a tumultuous family environment

49:54

Difficult Conversation Strategies: Fostering...

Transforming Lives Panel Podcast ·

2024/05/08

In this compelling episode of "Transforming Lives," our hosts Sharmin and Mitzy are joined by the renownedDr. Michelle Majors, who brings a wealth of experience as a former Diversity, Equity, and Inclusion (DEI) consultant and now serves as a difficult conversation strategist. Dr. Majors' Background Former DEI Consultant: Dr. Majors has an extensive history working to foster inclusive environments. Difficult Conversation Strategist: Transitioning her focus, Dr. Majors now

66:20

Discovering Your Enneagram Type: A Journey to...

Transforming Lives Panel Podcast ·

2024/05/01

Show Notes for the Podcast Episode: "The Enneagram Journey with Stephanie Shaughnessy"Introduction to the Special Guest Stephanie Shaughnessyjoins the podcast panel as a featured guest. Her background includes growing up inDetroitwith asingle mom. Pursued a career inlaw enforcement. Transitioned to a role as abrand ambassadorfor agut healthcompany. Discovered theEnneagramduring this career change. Explains the Enneagram as apersonality typing systemthat highlightscore

45:12

"Redefining Mental Health Treatment: Personalization...

Transforming Lives Panel Podcast ·

2024/04/24

Welcome to another episode of the Transforming Lives Panel Podcast featuring our distinguished Guest Dr. Heath. In this episode, we discuss psychology's most captivating topic - the neuroscience of thought and behavioural health. We examine the complexity of the human brain and how thoughts influence our reality. We delve into neuropsychology's role in bridging brain function and behaviour to aid mental health professionals in their individualized treatment plans. Our experts will also shed

67:35

Cultivating Intuition and Self-Leadership -Natalia...

Transforming Lives Panel Podcast ·

2024/04/17

Hosts: Sharmin Prince and Cheryl Pankhurst Guest: Natalia Blagoeva Topic: Cultivating Intuition and Self-Leadership Key Points: Introduction and grounding session Natalia's background and expertise Importance of reconnecting with the body and intuition Practical exercises for connecting with intuition Overcoming fear and self-awareness Action Items: Practice grounding and meditation Try the exercise of stepping on paper choices Pay attention to what brings joy and

46:30

Reflective Writing for Healing Trauma Through...

Transforming Lives Panel Podcast ·

2024/04/10

Jean Peelen is an 83-year-old multifaceted individual who has reinvented her life several times, transitioning from roles such as a housewife to a civil rights attorney, model, actress, elected official, and author. On the topic of writing a memoir, Peelen views it as a therapeutic process, allowing individuals to reflect on and understand their past. She advocates for focusing not merely on recounting events chronologically but on the meaningful moments and emotional experiences that weave the

22:57

Overcoming Limiting Beliefs: Unleashing Your Inner...

Transforming Lives Panel Podcast ·

2024/04/04

In this video, we delved into the importance of finding your own pace and embracing self-love to achieve your goals. We discussed the significance of recognizing your own metrics of success and not comparing yourself to others. Now, let's dive into the next part of the transcript to uncover more insights on how to navigate your journey with confidence and focus.Embracing the Journey and Allowing Yourself to Process Starting a new business can be overwhelming, and it's common to feel

50:26

Unlocking Transformation: Hypnosis, Meditation, and...

Transforming Lives Panel Podcast ·

2024/04/03

In this episode of the Transforming Lives Panel Podcast, hosts Sharmin Prince and Cheryl Pankhurst introduce their very first guest, discussing foundational topics and expressing their excitement for the upcoming discussions. The episode kicks off with a grounding exercise as per their usual podcast format. Topics discussed: Introduction to Asha: Sharminintroduces Asha, a master hypnotist from Brussels, with a background in advertising, team management, and passion for cycling and nonprofit

47:41

Embracing Fear and Personal Growth

Transforming Lives Panel Podcast ·

2024/03/27

Welcome to another insightful episode of the Transforming Lives podcast panel. In this episode, our panel consisting of Cheryl, Sharmin, Kate, and Mitzi engage in a candid and reflective discussion about current events in their lives. The episode kicks off with a grounding exercise, encouraging listeners to let go of distractions and be present in the moment.Sharmin sets the tone by sharing her excitement about discussing the major projects and challenges she is facing in her life. Mitzi follows

39:59

The Art of Being Fashionably You: A Conversation with...

Transforming Lives Panel Podcast ·

2024/03/20

Hosts:Sharmin Prince MitziDadoun Guest: Ashaka King (First Guyanese Guest and First Guest from Her Generation) Opening: Hosts start with a grounding exercise, inviting listeners to practice mindfulness by taking deep breaths and relaxing. Mitzi's Updates: Discussed changes in her real estate business. Joined a new brokerage. Introduction to Ashaka King: 32-year-old Guyanese influencer, a "student of life." Expertise in fashion business management and

48:08

The Art of Self-Care: Navigating an Ever-Changing World

Transforming Lives Panel Podcast ·

2024/03/13

Transforming Lives panel podcast hosts discuss the importance of self-care in the face of global events. They emphasize the need to limit exposure to negative news, prioritize mental and emotional well-being, and set boundaries with technology. The speakers share their favorite self-care practices, including hypnosis, and highlight the significance of self-awareness and random acts of kindness.. The panel discusses various aspects of self-care, including the impact of news consumption, setting

48:08

Transforming Lives: A Conversation with Sharmin,...

Transforming Lives Panel Podcast ·

2024/03/13

As the episode unfolds, the hosts reflect on the transformative power of embracing change and growth: The conversation shifts towards the evolving nature of personal growth and the importance of being open to new experiences, challenges, and opportunities. The hosts emphasize the value of being in tune with oneself, listening to intuition, and surrendering to the unknown, especially when it comes to setting goals and navigating life's journey. Conclusion In this heartwarming episode, the hosts

47:55

"Rising Above: Kathy's Tale of Triumph and...

Transforming Lives Panel Podcast ·

2024/03/06

In this episode of the Transforming Life Podcast Panel, we were joined by the incredible Kathy, a guest who shared her remarkable journey of overcoming trauma and addiction to find success and purpose in her life. Kathy's story is a testament to resilience, determination, and the transformative power of self-belief.Throughout the episode, Kathy's inspiring narrative unfolded in a conversational and intimate style. The hosts and guest engaged in a candid and open discussion, sharing

45:52

Mastering Leadership and Personal Growth with...

Transforming Lives Panel Podcast ·

2024/02/28

Join us for a transformative journey through the realms of leadership and personal development, where our guest, spiritual leader and networker Dave Berger, illuminates the path to success with his unique blend of financial acumen and personalized coaching strategies. Listen in as Dave shares his experiences and insights on how a commitment to personal and financial growth can unlock your potential in the bustling landscape of North America. We kick off the conversation with a serene meditation led

52:14

From Money Worries to Financial Flow with Expert...

Transforming Lives Panel Podcast ·

2024/02/21

Join us as we explore the intricate dance between our thoughts, our wealth, and our well-being with the talented manifestation expert Gabby Bartow from Hungary. Gabby shares her transformation from financial scarcity to abundance and offers insight into the mental roadblocks that often keep us from attracting prosperity. Discover how to establish a healthy financial flow, revel in the act of saving, and find balance in your spending to foster a harmonious state of wealth. Listen in as we unravel the

43:23

The Healing Compass – Embracing Self-Compassion with...

Transforming Lives Panel Podcast ·

2024/01/31

Introduction:Welcome back to another episode of theTransforming Lives PanelPodcast. In today's episode, we sit down with Kate, a dedicated self-compassion coach, who opens up about her healing journey and the transformative power of self-compassion. Episode Highlights: Kate's personal narrative of overcoming hardship and learning self-compassion How to recognize and understand your own triggers for better emotional management The ongoing challenges of shifting from negative self-talk

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