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PODCAST

The Underground Lounge

THEORY COMMUNICATIONS

Welcome to the Underground Lounge with Lou Williams and Spank Horton! The Underground Lounge is where real conversations meet unfiltered opinions. From hip-hop and comedy to sports, culture, and everything in between, we bring you raw, entertaining, and thought-provoking discussions with guests who keep it real. No industry politics, no corporate filters, just authentic vibes and conversations that matter. Subscribe for exclusive interviews, hilarious moments, and the kind of dialogue you won’t

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All Episodes

01:14:56

AFTER HOURS: WTHELLY Pajama Party W/ ROB49 | The...

The Underground Lounge ·

2025/04/27

In this After Hours edition of The Underground Lounge, Rob49 steps into the building and immediately sets the tone, raw, hilarious, and fully locked in. Lou, Spank, and Holly catch up with Rob on everything from his breakout year to the late-night chaos that helped inspire his now-iconic “What the Helly” movement.Rob shares how he started out his college studies before life, music, and the trenches pulled him onto a whole different path. He talks about making music that captures real moments—whether

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01:53:05

Hit Records & Heartbreaks W/ Jozzy | The Underground...

The Underground Lounge ·

2025/04/23

Jozzy pulls up to The Underground Lounge and delivers one of the most layered, unfiltered conversations yet. Lou, Spank, and Holly dive deep with the Grammy Award winning songwriter turned artist as she shares how her journey took her from South Memphis to writing some of the biggest songs in music—only to realize that success behind the scenes comes with a price.She opens up about what it really took to break out as a songwriter in a city that didn’t understand the lane she was chasing, and why

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51:01

AFTER HOURS: Luxury Loyalty & Lust | The Underground...

The Underground Lounge ·

2025/04/20

It’s late, the mics are on, and the filter is off. In this no-holds-barred After Hours episode, Lou, Spank, and Holly spiral into a hilarious, brutally honest convo about luxury, loyalty, and the lines we cross—on purpose.They kick it off exposing the myth behind high-end fashion: fake bags, inflated prices, and why authenticity is really just a marketing scheme. Holly breaks down the difference between designer and distraction, sharing how luxury used to be used to buy her silence—and why that

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47:29

TO BE FAIR : Respect the Resume - Legacies & Levels |...

The Underground Lounge ·

2025/04/19

In this can't-miss episode of To Be Fair, Lou, Spank, and Vic are handing out flowers and smoke in equal measure. First up: Dwight Howard. The crew gives the big man his well-earned props for making the Hall of Fame, calling out the NBA for years of disrespect—including his wild omission from the Top 75 list. They revisit Dwight’s dominance in Orlando, his misunderstood stints in L.A. and Houston, and why he’s been that dude—even when the league pretended otherwise.From there, it’s all Big 3 talk

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01:09:02

Section 8 Sex Symbol: From Hoops To Hits W/ Pardison...

The Underground Lounge ·

2025/04/16

On this episode of the Underground Lounge, Lou and Spank sit down with none other than Pardison Fontaine, for a wide-ranging, hilarious, and surprisingly introspective convo. Pardi opens up about his creative journey from hoop dreams to hit records, working with Cardi B, and landing a role on Raising Kanan. He talks about the hustle behind his viral single “Little Sh*t,” the unexpected origins of his acting career, and the process of building his own label from the ground up.The conversation gets

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01:33:44

AFTER HOURS: REALITY CHECKS & RELATIONSHIP GAMES W/...

The Underground Lounge ·

2025/04/16

Kayla Nicole steps into the Underground Lounge: After Hours and immediately takes things to another level. What starts as a laid-back convo quickly turns into a raw, no-holds-barred session about dating, DM etiquette, wild reality TV experiences, and all the unspoken rules of modern romance.She breaks down her time on Special Forces hanging from helicopters, and dropped into icy water, all for a check (and a little self-growth). But don’t get it twisted, she’s never doing that again.From there, the

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01:44:01

From The Locker Room To The Lounge W/ Gilbert Arenas...

The Underground Lounge ·

2025/04/09

In this episode of the Underground Lounge, Lou and Spank welcome two of the most unfiltered personalities in the game—Gilbert Arenas and Nick Young (Swaggy P)—and things get wild quick. From the jump, the crew dives headfirst into the NBA's new wave of one-on-one challenges, with Gilbert breaking down how a little trash talk turned Brandon Jennings into the main character of the week. There’s talk of million-dollar bags, legacy debates, and why certain hoopers might need to lace up or shut up.But

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01:08:21

AFTER HOURS: Rules, Roles & Red Flags | The...

The Underground Lounge ·

2025/04/06

In this unfiltered After Hours edition of the Underground Lounge, Holly steps into the host chair and immediately sets the tone for a wild, no-holds-barred ride. From dating dynamics to personal grooming, this episode covers it all—with laughs, honesty, and a few raised eyebrows along the way.Holly mentions a DM from a fan and the crew dives into the complex truths behind modern relationships—like whether women actually want honesty from men, or just a version that fits their comfort zone. How some

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19:52

TO BE FAIR: MARCH MADNESS TV BRACKET FINALE | The...

The Underground Lounge ·

2025/04/05

In the grand finale of the "March Madness TV" bracket series, the crew returns to break down the last stretch of the tournament with all the energy, honesty, and TV IQ you’ve come to expect. With the field narrowed down to the Sweet 16 and beyond, the guys give flowers to the standout players who proved they were built for the big stage—and call out the ones who crumbled under pressure.The conversation heats up as they debate who really wanted deserved it, who was a let down. From clutch

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52:20

Setbacks & Selling Jokes: Laugh Now, Laugh Later W/...

The Underground Lounge ·

2025/04/02

The Underground Lounge Podcast brings in comedian and writer Sydney Castillo for an episode packed with laughs, real talk, and the kind of behind-the-scenes stories you won’t hear anywhere else. From bombing on stage to writing for hit TV shows, Sydney breaks down the wild rollercoaster of comedy and entertainment. He shares how he navigated the Hollywood hustle, the reality of working in writers’ rooms, and the politics that come with making it in the business.The conversation dives deep into what

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55:48

AFTER HOURS: Traveling, Parenting & Cultural Shocks |...

The Underground Lounge ·

2025/03/30

In this exciting episode of After Hours Holly takes the lead, the conversation takes some wild turns, revealing personal stories and deep reflections! It all starts with a hilarious story about a childhood drinking experience gone wrong, involving a Bible study session and a near alcohol overdose. From there, the crew dives into the lessons learned from family, like the importance of having open conversations about things like drinking and smoking in the safety of your home, and not letting others

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36:04

Tweets From The Streets Ep.3 | The Underground Lounge

The Underground Lounge ·

2025/03/29

In this Tweets from the Streets segment, the crew keeps it raw and hilarious as they tackle everything from unexpected dating surprises to road rage showdowns. The conversation kicks off with a heated debate about whether it’s cool or cringy to take food home for the kids after a date, sparking a back-and-forth that leaves everyone questioning modern dating etiquette. From there, things take a sharp turn as they dive into wild road rage stories that’ll make you think twice before honking at the

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37:51

THIS SPORTS WEEK & MARCH MADNESS TV BRACKET PT.2

The Underground Lounge ·

2025/03/29

In this lively Underground Lounge podcast episode, the hosts dive into a fun and hilarious "March Madness" style bracket, pitting iconic TV characters and actresses against each other from the '80s, '90s, 2000s, and 2020s. The discussions are full of playful banter and surprising upsets as the hosts debate matchups like Al Bundy vs. Tony Soprano, Fresh Prince vs. Zack and Slater, and Pam and Gina from Martin vs. Hillary and Ashley from The Fresh Prince of Bel-Air. They also cover strong female

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01:36:41

Success After Success: Staying Hungry for More W/...

The Underground Lounge ·

2025/03/26

In this jam-packed episode of the Underground Lounge, Boogie Cousins slides through and brings the heat! The conversation kicks off with a deep dive into the world of athletes-turned-rappers, debating who really holds the crown. From Shaq’s platinum records to Master P’s journey from rap legend to NBA player, the crew explores what it takes to cross over and make noise in both industries. Lou shares thoughts on respect in the rap game and where he stands on the list of ballers with bars, let’s just

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43:53

AFTERHOURS: Micro-Dosing, Potentials & Differences |...

The Underground Lounge ·

2025/03/23

In this After Hours episode of the Underground Lounge, the crew turns up the heat with an unfiltered, no-holds-barred conversation that covers everything from wild personal experiences to deeper life lessons. They start by breaking down the difference between the regular show and After Hours, where the drinks are flowing, the vibe is loose, and anything can happen.The stories get wild fast as they share hilarious and jaw-dropping moments, including micro-dosing, bad trips unforgettable nights of

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44:15

TO BE FAIR: MARCH MADNESS TV BRACKETS PT.1

The Underground Lounge ·

2025/03/22

In this special To Be Fair segment, the Underground Lounge crew tips off a March Madness-style tournament, pitting iconic men and women of TV against each other to see who reigns supreme. From 90s sitcom legends to unforgettable TV dads and groundbreaking characters, no one is safe in this high-stakes bracket. The first round features epic matchups like Michael Scott vs. Ari Gold, Jamie Foxx vs. Mr. Cooper, and even Franklin Saint going head-to-head with Carlton Banks. Heated debates unfold as the

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01:17:31

Laughing Through the Chaos W/ Roy Wood Jr | The...

The Underground Lounge ·

2025/03/19

Roy Wood Jr. steps into the Underground Lounge and delivers a masterclass in comedy, authenticity, and survival in the entertainment industry. In this no-holds-barred conversation, Roy dives deep into the art of tackling controversial topics on stage, explaining how he walks the fine line between humor and offense while staying true to his voice. He breaks down how audience sensitivity has shifted over the years, forcing comedians to be sharper, more calculated, and fearless in their approach.Roy

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01:40:37

After Hours: Remote Access, Wild Nights, Hollywood...

The Underground Lounge ·

2025/03/16

The Underground Lounge After Hours is back, and things get wild in this no-holds-barred episode. Lou, Spank and Holly dive into outrageous vacation stories, strip club politics, and the chaos that comes with picking the wrong plus-one for a night out. From VIP section power moves to the real cost of bottle service, they break down the dos and don’ts of nightlife like only they can.Then, things heat up when they take on Hollywood’s ranking of the greatest Black actors. Is Will Smith getting snubbed

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01:12:26

Two of a Kind: Brotherhood & Betting Big W/ Marcus &...

The Underground Lounge ·

2025/03/12

Marcus and Markieff Morris pull up to the Underground Lounge for an unfiltered, no-holds-barred conversation about their journey from North Philly to the NBA. They break down what it was like growing up together, battling on and off the court, and how their tight bond kept them sharp through every stage of their careers. From their days at Kansas to their years in the league, they’ve always had each other’s backs, and they’re not shy about calling each other out when necessary.The twins go deep on

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02:11:37

AFTER HOURS: Late Night Debates, Crossing The Line &...

The Underground Lounge ·

2025/03/09

In this After Hours edition of the Underground Lounge, the crew gets into a no-holds-barred discussion about Black History Month, dating preferences, and the never-ending debate—who’s really the prize, men or women? Things take a turn when wild DMs, awkward fan interactions, and unexpected social debates shake up the conversation. From legacy talk to hilarious oversharing, this episode is full of unfiltered energy, laughs, and late-night truth-telling. Tap in and enjoy the chaos!After hours

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129 results

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