x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Truuman Podcast

I’m Lewis Hackney, and I believe now is the best time in history to be a man — not because of old systems holding on, but because for the first time, we have options. I’m the founder of Truuman — a platform and podcast built to explore what modern masculinity really looks like when men are free to choose their own path. Through honest conversations, real experiences, and spaces where men can speak without judgment, I help guys cut through the noise and get clear on who they want to be. Alongside the

education self-improvement

All Episodes

41:45

TRUUMAN | EP.31 LUKE BARROW | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/07/14

🎙️ Episode 31: Finding Strength in Vulnerability with Luke Barrow, Founder of Two Pints Deep 🎙️ Join host Lewis on the TRUUMAN Podcast for a deeply moving conversation with Luke Barrow, the founder of Two Pints Deep. Luke’s story is one of resilience, vulnerability, and the transformative power of open conversations about mental health. About Luke Barrow: In 2021, Luke was living the dream in Australia, playing semi-professional football and enjoying life near the beach with friends. However, his

en

57:12

TRUUMAN | EP.30 DR. MARK ORD & DR. BECCI OWENS |...

Truuman Podcast ·

2024/07/07

🎙️The Evolutionary Science of Male Behaviour with Dr. Mark Ord & Dr. Rebecca Owens 🎙️ Welcome to the TRUUMAN Podcast! In this unique episode, host Lewis sits down with two distinguished guests, Dr. Mark Ord and Dr. Rebecca Owens, to delve into the evolutionary science behind male behaviour and psychology. About Dr. Mark Ord: Joining the University of Sunderland in 2018, Dr. Mark Ord’s research explores the fascinating world of social judgments and their impact on mate choice. His PhD, titled

en

43:09

TRUUMAN | EP.29 DAVE FERGUSON | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/06/30

Welcome to the TRUUMAN Podcast! In this episode, host Lewis dives deep with Dave Ferguson, the innovative mind behind the Integrated Martial Arts (IMA) Method. During the lockdowns of 2020/21, Dave, leveraging four decades of martial arts experience, crafted a unique program to address the distinct challenges faced by middle-aged men. About Dave Ferguson: Stuck without access to gyms and dojos during the lockdowns, Dave turned his extensive knowledge of martial arts into a holistic approach aimed at

en

43:27

TRUUMAN | EP.28 RYAN PARKE | MEN’S MENTAL HEALTH PODCAST

Truuman Podcast ·

2024/06/23

🎙️ Episode 33: Unmasking Male Mental Health with Ryan Parke 🎙️Welcome to the TRUUMAN Podcast! In this episode, host Lewis sits down with Ryan Parke, a pioneering coach dedicated to transforming male mental health. After experiencing a personal tragedy in 2019, Ryan embarked on a journey to understand the science behind male mental health, breaking down decades of research into actionable strategies for men.About Ryan Parke:Ryan’s mission began when the most successful man he knew took his own

en

44:13

TRUUMAN | EP.27 JAMES GAIRDNER| MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/06/16

Welcome to the TRUUMAN Podcast! In this enlightening episode, host Lewis engages with James Gairdner, a Psychodynamic and Jungian Leadership and Organisational Development Consultant. James is the founder of HERESY CONSULTING, where he specialises in helping individuals and organisations navigate the complexities of human systems by diving deep into the psychodynamic layers of personality and organisational structure. If you’re interested in discovering the human essence behind leadership and

en

43:15

TRUUMAN | EP.26 TOM GODFREY | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/06/09

🎙️ Episode 26: Embracing Vulnerability and True Empowerment with Tom Godfrey 🎙️ Welcome to the TRUUMAN Podcast! In this insightful episode, host Lewis sits down with Tom Godfrey, a transformative coach who believes in the power of vulnerability and the gift of desperation. Tom’s approach helps individuals break free from societal misalignments and discover their true selves. If you’re feeling out of sync with your life’s direction or are ready for a profound transformation, this episode is a

en

44:49

TRUUMAN | EP.25 DANIEL GLYDE | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/06/02

🎙️ Episode 30: Unleashing Your True Potential with Daniel Glyde 🎙️Welcome to the TRUUMAN Podcast! In this enlightening episode, host Lewis sits down with Daniel Glyde, a transformative coach specializing in helping men break free from societal expectations and create lives filled with purpose, fulfillment, and lasting happiness. If you’ve ever felt the weight of professional success without meaning or struggled silently under societal pressures, this episode is a must-listen.Daniel, a former

en

45:17

TRUUMAN | EP.24 ANDY BISHOP | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/05/26

Welcome to the TRUUMAN Podcast! In this powerful episode, host Lewis sits down with Andy Bishop, a trailblazer in Health & Safety and a passionate advocate for mental health awareness. Andy’s mission is to break the stigma surrounding mental health issues, improve well-being, resilience, and reduce social isolation, particularly among men. Andy is not only an inspirational speaker and training facilitator but also the founder of the Man Gang—a support group for men facing mental health

en

46:28

TRUUMAN | EP.23 JOHN BULLOCK| MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/05/19

🎙️ Exciting News! The next episode of the TRUUMAN Podcast is here, featuring the incredible John Bullock, also known as the Pain Point Coach and Mr. FLOW. 🌟 In this episode, John shares his unique approach to coaching business leaders and their teams, helping them maximize performance through bespoke workshops. His philosophy centers on reprogramming the subconscious mind with small changes that make a big impact, bringing intrinsic rewards and mastering the things you do so well. John’s program

en

46:13

TRUUMAN | EP.22 WYNDHAM JAMES | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/05/05

Welcome to the TRUUMAN Podcast, where real men engage in raw, authentic conversations about navigating mental health and redefining masculinity in today's world. In our 27th episode, join host Lewis as he sits down with Wyndham James, a transformational coach on a mission to help professionals break free from uninspiring careers and create the lives they truly desire. For over two decades, Wyndham found himself stuck in a career he fell into by chance. Despite the outward success, he felt

en

60:51

TRUUMAN | EP.21 SACHIN MALHI MEN’S MENTAL HEALTH PODCAST

Truuman Podcast ·

2024/04/21

Embark on a transformative journey with our next guest, Sachin Malhi, as he bravely shares his personal odyssey of overcoming depression and thoughts of suicide. Sachin's story challenges the conventional notion that material success equates to happiness. Through his candid narrative, he reveals how authenticity, vulnerability, and resilience were the catalysts for his journey from darkness to light. Join us as Sachin delves into the depths of his experiences, offering invaluable insights and

en

65:35

TRUUMAN | EP.20 DR EDWARD RAINBOW | MEN’S MENTAL...

Truuman Podcast ·

2024/04/14

Join us for an insightful conversation with Dr. Edward Rainbow on the upcoming TRUUMAN Podcast episode. Dr. Rainbow shares his transformative journey from burnout to bliss, offering invaluable insights into the challenges and triumphs of prioritizing mental health. Discover how Dr. Rainbow transitioned from leading a seemingly perfect life to facing burnout in 2019, only to emerge as his happiest self by 2021, all without the use of medication. In this episode, Dr. Rainbow reveals the key lessons he

en

62:10

TRUUMAN | EP.19 ADAM PARKES | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/04/07

Join us for a powerful conversation on the TRUUMAN Podcast with our guest, Adam Parkes. Adam courageously shares his journey through struggles with suicide, relationship breakdowns, and the pressures of his job in education. Adam's passion for supporting wellbeing and mental health in education led him to become a personal mentor and advisor to school leaders, emphasizing the symbiotic relationship between emotional health and professional capacity. Beyond education, Adam is deeply involved in

en

51:28

TRUUMAN | EP.18 JINDY MANN | MEN’S MENTAL HEALTH PODCAST

Truuman Podcast ·

2024/03/24

Join us on the next episode of the TRUUMAN Podcast as we welcome Jindy Mann, a compassionate leader dedicated to fostering humanity, courage, and authenticity in the world. With over 18 years of experience in change and growth environments, Jindy works with leaders and organizations to facilitate personal and professional development journeys. His coaching expertise spans various sectors, with a focus on leadership growth, stress management, career transitions, and purpose discovery. Jindy's

en

65:39

TRUUMAN | EP.17 STEVE CARDWELL | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/03/17

Join us for an enlightening conversation with our guest, Steve Cardwell, on the latest episode of the TRUUMAN Podcast. Steve is a dedicated coach who empowers individuals to take personal responsibility for their lives and create the future they desire through coaching conversations, events, and courses.Steve's journey into coaching began when he personally experienced the transformative effects of coaching and felt compelled to share these benefits with others. Through his own experiences, he

en

63:54

TRUUMAN | EP.16 ANTHONY ASTBURY | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/03/10

Join our host, Lewis Hackney, for an enlightening conversation with the insightful Anthony Astbury. In this episode, they explore Anthony's journey from corporate life to entrepreneurial pursuits, driven by his passion for coaching and mental health advocacy.Anthony is a dynamic individual who creates functional tools and thought-provoking content to help men improve various aspects of their lives. His extensive experience includes founding the Whole Man Academy in 2018 and connecting with men

en

59:57

TRUUMAN | EP.15 JAMES BRYANT | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/03/03

Join our host, Lewis Hackney, in an enlightening conversation with the insightful James Bryant. In this episode, they delve into James's journey from corporate life to entrepreneurial pursuits, fuelled by his passion for coaching and mental health advocacy. James describes himself as a compassionate individual with a talent for building meaningful connections. His career trajectory, spanning nine years in a global property organisation as a chartered surveyor, provided firsthand insight into the

en

58:06

TRUUMAN | EP.14 JOE ELLIOT | MEN’S MENTAL HEALTH PODCAST

Truuman Podcast ·

2023/12/02

Join our host, Lewis Hackney, in a profound conversation with the insightful Joe Elliot. In this episode, they delve into the impact of upbringing and the values instilled during childhood on the development of confidence. Lewis and Joe explore the foundational blocks of confidence, from family bonds to the values instilled during the formative years. Joe reflects on the key areas that have been instrumental in fostering a resilient and confident mindset. Discover how family emerges as the

en

54:16

TRUUMAN | EP.13 DARREN BROOKES | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2023/11/25

In this week's TRUUMAN Podcast, we're joined by the incredible Darren. 🎤 Tune in as he delves deep into the realms of fatherhood, personal development, and his involvement in a transformative men's group that champions masculinity and manhood. 🧔💼 Get ready for insightful conversations and a fresh perspective on navigating the journey of self-discovery and growth.Listen now for a dose of inspiration and real talk.

en

61:53

TRUUMAN | EP.12 WARRICK HEGARTY | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2023/09/24

In this video, we discuss the differences between stress, burnout, and mental health, and how to differentiate between them. We also talk about the dangers of self-diagnosis and the importance of seeking professional help if you are feeling overwhelmed. Join us as we explore the grey area between burnout and mental health and discuss how to spot the symptoms and take action to prevent reaching a point of exhaustion. Real men. Raw conversations. The TRUUMAN Podcast is your gateway to honest,

en

91 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College