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PODCAST

The Daily Dad

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

education self-improvement

All Episodes

00:04:15

Embrace What Your Family Is In This Moment

The Daily Dad ·

2025/11/19

You have this dream of what your house should look like. And then reality inevitably intrudes. And what is that reality? It’s that you have kids. 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society 🖼️ For a limited time, visit AuraFrames.com and get 45 DOLLARS off Aura’s best-selling Carver Mat frames—named #1 by Wirecutter—by using promo code DAILYDAD at checkout. ✉️ Sign up for the Daily Dad

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00:04:45

They Are Jealous of You

The Daily Dad ·

2025/11/18

Don’t forget it. Don’t rush through it. Don’t let it wear you down…but remember what it is. 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society 📖 Check out Storyworth and save $10 on your first purchase here: storyworth.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy and

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00:04:12

They Just Need You to Do This

The Daily Dad ·

2025/11/17

They’ll be sad. They’ll get dumped. They’ll be heartbroken. They’ll get fired and they will fail. As a parent, you have to understand this critical lesson: tears are not indictments. They are facts. 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society 📖 Check out Storyworth and save $10 on your first purchase here: storyworth.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com 📱

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00:12:00

A Surprising Perspective On Parenting From A Billionaire

The Daily Dad ·

2025/11/15

Success might change your lifestyle, but it doesn't change what your kids actually need from you. In this episode, Ryan sits down with self-made billionaire Robert Rosenkranz to talk about parenting, presence, and why money can’t buy you any more control over who your children become. 🎥 Watch this episode on The Daily Dad YouTube Channel: https://www.youtube.com/watch?v=iRZRieSXjjI 🎙️ Listen to the full episode on The Daily Stoic Podcast on Apple Podcasts, Spotify, and YouTube 📕 Grab

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00:04:13

You’re Going To Stick With That?

The Daily Dad ·

2025/11/14

👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society💪 Go to livemomentous.com and use promo code DAILYDAD to get 35% off your first subscription! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:04:11

You Shouldn’t Expect Anything Different

The Daily Dad ·

2025/11/13

Why are we so easily surprised and frustrated and disappointed? Why do we get so angry? 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society 📖 Check out Storyworth and save $10 on your first purchase here: storyworth.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy and

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00:04:30

You Are Not a Bad Parent

The Daily Dad ·

2025/11/12

Why are we so hard on ourselves? Why do we beat up on ourselves?👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society 📖 Check out Storyworth and save $10 on your first purchase here: storyworth.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:03:50

Reflect On Yourself First

The Daily Dad ·

2025/11/11

Before you complain about how selfish and crazy your kids are, we ought to look in the mirror. 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Tinker, create and innovate with KiwiCo! Get 50% off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy and

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00:04:18

This Skews Our Perspective

The Daily Dad ·

2025/11/10

It seems like such a dangerous world. It’s what keeps you up at night as a parent—what if, what if, what if? 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Tinker, create and innovate with KiwiCo! Get 50% off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at

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00:13:25

Our Kids Are Outsmarting Us | Ryan and Sam Holiday

The Daily Dad ·

2025/11/08

At some point, your kids stop falling for your tricks and start calling you out on them. In this episode, Ryan and Sam share recent stories from raising kids who question everything, think fast, and keep them humble. 📚 Book Mentioned: Power On by Ash Brandin 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society 📖 Check out Storyworth and save $10 on your first purchase here:

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00:04:30

You Have to Be More Careful Now

The Daily Dad ·

2025/11/07

Before, you could wing it. But now? Now that you have kids? Now that you are maturing...or at least older? Now it’s a whole different ballgame.👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society 📖 Check out Storyworth and save $10 on your first purchase here: storyworth.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily

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00:03:21

It Would Be Weird If This Didn’t Happen

The Daily Dad ·

2025/11/06

You're not quite as productive. You're not as career-driven. Your boss or your friends or your peers or even your fans, maybe they wonder what happened to you.👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Protect your family with life insurance from Ethos. Get your free quote at Ethos.com/STOIC ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily

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00:04:23

It’s About Learning How to Live

The Daily Dad ·

2025/11/05

No child thinks they need a philosopher. Most adults don’t either. Yet no matter our age, we all have problems. 🏛 The 2025 LIVE session of Stoicism 101: Ancient Philosophy For Your Actual Life starts November 10th. Don’t miss your chance to join us! Read on for more about the unique opportunities you get from joining the LIVE course. | https://dailystoic.com/101 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad

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00:03:42

The Problem is Trying to Do Two Things at Once

The Daily Dad ·

2025/11/04

You tried to do two things at once, and now you’re getting frustrated with them, instead of yourself. That was your mistake. 🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to pause. A pause creates space. A pause creates clarity. A pause can change everything. | Grab The Daily Stoic Pause & Reflect Medallion at dailystoic.com/pause 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad

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00:04:17

There Is No Right Way

The Daily Dad ·

2025/11/03

When you read parenting books, it’s hard not to get the distinct sense that there is a right way to parent. 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society MasterClass | Get 15% off any annual membership at MasterClass.com/RyanHoliday ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy

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00:19:50

Let the Past IGNITE Their Future | Doris Kearns Goodwin

The Daily Dad ·

2025/11/01

In today's episode, Ryan and Doris Kearns Goodwin discuss how parents can teach history to their children, encouraging curiosity in kids, and the importance of maintaining the love for history in education. Doris Kearns Goodwin is a Pulitzer Prize–winning presidential historian and bestselling author. Her latest #1 New York Times bestseller, An Unfinished Love Story: A Personal History of the 1960s, is being adapted into a feature film, while her earlier works, Team of Rivals, The Bully Pulpit,

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00:04:13

Why Can’t You Enjoy This?

The Daily Dad ·

2025/10/31

You wanted this for so long. To have this happy family. And what are you doing with it?👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Head to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15% off! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy and California

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00:05:12

We Need This as Much as Our Kids Do

The Daily Dad ·

2025/10/30

As parents, we need philosophy just as much as our kids do. Parenting demands the four Stoic virtues: courage (to do what’s hard), discipline (to follow through), justice (to do what’s right), and wisdom (to know what matters). 🏛 The 2025 LIVE session of Stoicism 101: Ancient Philosophy For Your Actual Life starts November 10th. Don’t miss your chance to join us! Read on for more about the unique opportunities you get from joining the LIVE course. 👉 Give yourself the ultimate gift of

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00:03:44

It’s Good They Make You Do This

The Daily Dad ·

2025/10/29

They make us sit down for meals. They pull us away from our desks. They made it harder, if not impossible, to multi-task. They get us to put the phone down.👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society FITBOD | Join Fitbod today to get your personalized workout plan. Get 25% off your subscription or try the app for free for 7 days at Fitbod.me/DAILYDAD ✉️ Sign up for the Daily Dad

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00:04:17

Are You Making Them Hungry?

The Daily Dad ·

2025/10/28

For generations, some parents have tried withholding praise, withholding pride, withholding approval so that their kids don’t feel entitled to it. The idea is that this will make them hungry, make them really work for it. 📔 Get a signed leatherbound edition of The Daily Dad here: dailydad.com/leather 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Tinker, create and innovate with KiwiCo! Get

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