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PODCAST

Be the Best Version of Yourself: A Human Design & Personal Growth Podcast

Vicky | Personal Development Podcast | Human Design | Spiritual Awakening | Awakening Awareness

Break old patterns, align with your Human Design, and live from your highest potential. Be the Best Version of Yourself is a personal development podcast, focusing on Human Design, spirituality, and mindset transformation to help you awaken your true-self, true energy, cultivate self-love, and embody your authentic power.Each episode explores Human Design types, energy alignment, and inner transformation, guiding you to create deeper self-awareness, self-mastery, and self-trust. Through powerful

education self-improvement

All Episodes

5:40

Improving Self-Worth through Human Design: How Your G...

Be the Best Version of Yourself: A Human Design &... ·

2025/09/24

Self-worth is an internal experience, but how it manifests and how we navigate it can vary greatly depending on whether our G Center is defined or undefined in our Human Design chart. The G Center, often referred to as the "self" center or "identity" center, governs our sense of direction, self-identity, love, and worth. Let’s dive deeper into how you can act and make decisions to nurture your self-worth based on whether you have a defined or undefined G Center.

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4:35

Human Design, Emotional Health and The Defined Throat...

Be the Best Version of Yourself: A Human Design &... ·

2025/09/23

Unlock the power of your Defined Throat Center and take your Emotional Health to the next level in this insightful episode of Human Design Insights. Discover how your energy centers influence your emotions and learn practical strategies to enhance Emotional Health through conscious self-expression. Whether you’re new to Human Design or deepening your practice, this episode provides tools to improve communication, release emotional blocks, and cultivate lasting Emotional Health. Tune in and transform

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5:45

Busy Mind, Meditation, and Human Design: Finding the...

Be the Best Version of Yourself: A Human Design &... ·

2025/09/18

If you’ve ever struggled with a busy mind, you know that sitting still in meditation can feel overwhelming. This episode explores how human design can guide you to the meditation practice that truly fits your unique energy. Instead of forcing a one-size-fits-all approach, you’ll learn how to honor your design and transform a busy mind into a source of insight. We’ll dive into the ways human design highlights different pathways for meditation, making it easier to quiet the noise and reconnect with

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4:43

Setting Boundaries with Human Design: Fullfilment and...

Be the Best Version of Yourself: A Human Design &... ·

2025/09/17

In this episode, we explore how Human Design can help you understand and honor boundaries in a way that feels natural and empowering. Each of the five energy types—Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors—has unique needs when it comes to setting boundaries in personal relationships, boundaries at work, boundaries in friendships, and boundaries in family.Through the lens of Human Design, we’ll uncover how communication, assertiveness, and self-care allow you to

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4:43

My Transformative Journey to The Aligned Self: My...

Be the Best Version of Yourself: A Human Design &... ·

2025/09/16

This episode is an invitation to deepen your self-awareness and embrace your journey to the aligned self through the lens of Human Design. Together, we’ll explore how setting boundaries becomes a powerful tool for personal growth, self-discovery, and living with greater authenticity.You’ll learn how boundaries can support resilience, unlock empowerment, and guide you toward your life purpose. Through reflections and practical insights, we’ll uncover how to create a mindset shift, break free from

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4:04

Stress Management Techniques Through Human Design:...

Be the Best Version of Yourself: A Human Design &... ·

2025/09/15

In this episode, we dive deep into the Root Center in Human Design and explore how it influences pressure, timing, and the way we experience stress. By understanding the Root Center, you’ll uncover powerful insights for stress management and how to transform pressure into growth. We’ll share practical tools for stress relief and relaxation, along with techniques like meditation, mindfulness, breathing exercises, and yoga that support your body and mind. You’ll learn coping strategies to ease

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7:33

Personal Growth Through Self-Discovery: Chart...

Be the Best Version of Yourself: A Human Design &... ·

2025/09/14

Unlock your path to personal growth and self-discovery by exploring the power of open centers in Human Design. In this episode, we guide you through practical chart interpretation and show how undefined centers in your chart can become gateways to greater self-awareness and self-reflection. You’ll discover how recognizing conditioning, releasing stress, and embracing openness can transform challenges into powerful strengths that support your journey of self-empowerment and authentic living.Whether

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7:33

How to Use Human Design's Open Centers as Your...

Be the Best Version of Yourself: A Human Design &... ·

2025/09/05

Feeling stuck even though you know your Human Design type? The answer might be in your chart's open centers. In this episode, we reveal how these undefined areas are not places of lack, but rather your key to true wisdom and clarity. Learn to navigate the energy of others with grace and transform your open Sacral, Heart, and Solar Plexus centers from sources of frustration into powerful tools for personal growth.

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00:05:24

Your Unique Path to Abundance: Discovering Human...

Be the Best Version of Yourself: A Human Design &... ·

2025/08/25

In this episode of Be the Best Version of Yourself, we delve into the transformative concept of Human Design, exploring how each energy type — Generators, MGs, Projectors, Manifestors, and Reflectors — experiences abundance uniquely. This journey is not just about understanding our designs, but also about fundamental mindset shifts that lead us toward personal development. Discover how Generators can find true satisfaction, MGs embrace flexibility,

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00:05:01

Transforming Inner Work: Uncovering Self-Sabotage...

Be the Best Version of Yourself: A Human Design &... ·

2025/08/24

What if your most profound inner work wasn’t about doing more, but about identifying and releasing self-sabotage patterns that aren’t truly yours? In this episode, we dive deep into Human Design as a powerful strategy for personal growth—helping you see the hidden conditioning and unconscious behaviors that shape your energy, choices, and relationships. Discover how aligning with your unique design transforms inner work from a process of fixing yourself

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6:41

Aromatherapy for Human Design: Boosting Personal...

Be the Best Version of Yourself: A Human Design &... ·

2025/08/21

In this episode, we discover how essential oils can support your unique energy type in Human Design, promoting personal growth and empowerment. We explore the best oils for Manifestors, Generators, Projectors, and Reflectors, helping you align with your natural rhythm, boost energy levels, and cultivate balance in daily life. Whether you’re looking to increase focus, calm your mind, or enhance creativity, these plant-based allies can help you navigate your energy with intention. Tune in to learn how

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00:06:42

Aromatherapy for Human Design: Boosting Personal...

Be the Best Version of Yourself: A Human Design &... ·

2025/08/21

In this episode, we discover how essential oils can support your unique energy type in Human Design, promoting personal growth and empowerment. We explore the best oils for Manifestors, Generators, Projectors, and Reflectors, helping you align with your natural rhythm, boost energy levels, and cultivate balance in daily life. Whether you’re looking to increase focus, calm your mind, or enhance creativity, these plant-based allies can help you navigate

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00:05:36

Empowering Parenting Strategies: Harnessing Human...

Be the Best Version of Yourself: A Human Design &... ·

2025/08/14

Unlock the secrets to effective parenting strategies in this episode on harnessing Human Design for children with a defined Sacral Center. Discover how to foster positive emotional flow and create smoother daily routines using the Joy-First Formula. This Human Design-based approach empowers parents, caregivers, and educators with practical tips to honor your child's natural energy. Learn to support them through life's transitions and raise happy,

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5:35

Parenting Strategies for Kids with a Defined Sacral...

Be the Best Version of Yourself: A Human Design &... ·

2025/08/14

Unlock the secrets to effective parenting strategies for children with a defined Sacral Center in this insightful episode. Discover how to foster positive emotional flow and create smoother daily routines using the Joy-First Formula, a Human Design-based approach. Whether you're a parent, caregiver, or educator, you'll learn practical tips to honor your child's natural energy, support them through life's transitions, and raise happy, resilient kids. Tune in to empower your family

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5:45

Spiritual Self-Care for Overthinkers: Navigating...

Be the Best Version of Yourself: A Human Design &... ·

2025/08/02

Does overthinking disrupt your spiritual self-care—even during meditation? If your mind is filled with mental noise, especially as someone with a defined Ajna Center in Human Design, you’re not alone. In this episode, I share my honest journey with meditation challenges and how my Projector energy and defined Ajna made it difficult to quiet my mind the traditional way.Instead of battling endless thoughts, I found a breakthrough by embracing the way my mind is designed to function.Tune in as we dive

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00:05:46

Empowering Spiritual Self-Care: Overcoming...

Be the Best Version of Yourself: A Human Design &... ·

2025/08/02

Does overthinking disrupt your spiritual self-care, particularly during meditation? If mental noise weighs down your practice, particularly as someone with a defined Ajna in Human Design, you’re not alone. In this enlightening episode, I share my personal journey through meditation challenges and how my Projector energy combined with a defined Ajna complicates the traditional approach to quieting the mind. Instead of battling persistent thoughts, discover

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7:52

Is Personal Development Easy? Unlocking Personal...

Be the Best Version of Yourself: A Human Design &... ·

2025/07/31

What if personal development wasn’t about forcing change, but about aligning with who you truly are? In this episode, we dive into the core question: Is personal development easy—or can it be, when you follow your unique Human Design energy type? Discover how understanding the five Human Design energy types—including Manifesting Generators—can transform your growth journey. We break down each energy type:- Manifesting Generators: the fast, multi-passionate creators- Generators: the steady, reliable

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00:07:53

Unlock Personal Growth with Human Design Energy...

Be the Best Version of Yourself: A Human Design &... ·

2025/07/31

What if personal development wasn’t about forcing change, but about aligning with who you truly are? In this episode, we dive into the core question: Is personal development easy—or can it be, when you follow your unique Human Design energy type? Discover how understanding the five Human Design energy types—including Manifesting Generators—can transform your growth journey. We break down each energy type:- Manifesting Generators: the fast,

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6:57

Plan Your Life with Your Human Design Chart:...

Be the Best Version of Yourself: A Human Design &... ·

2025/07/29

Are you tired of forcing your way through routines, goals, and decisions that just don’t resonate with your true self? In this episode, we dive deep into how to leverage Human Design as a transformative tool for personal growth and empowerment, allowing you to plan a soul-aligned life that honors your energy and purpose. You’ll discover how your Type, Strategy, and Authority can influence every aspect of your life—from career decisions and daily routines to relationships and even nourishment. We

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00:06:58

Plan Your Life with Your Human Design Chart:...

Be the Best Version of Yourself: A Human Design &... ·

2025/07/29

Are you tired of forcing your way through routines, goals, and decisions that just don’t resonate with your true self? In this episode, we dive deep into how to leverage Human Design as a transformative tool for personal growth and empowerment, allowing you to plan a soul-aligned life that honors your energy and purpose. You’ll discover how your Type, Strategy, and Authority can influence every aspect of your life—from career decisions and daily routines

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209 results

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