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PODCAST

Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

Sheep Jam Productions

Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time, or any time it’s relax time!Ahway Island® is home to adventurous airplanes, bubbly boats, caring cars and construction vehicles, friendly forest animals, curious kids, silly sea creatures, our delightful Dragon, terrific toys, exotic animals, our sparkling solar train and so much more! You will always

kids & family stories for kids

All Episodes

20:49

Rollicking Raccoons: a children's bedtime story and...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/05/29

Riley and Rebel Raccoon have a rollicking good time searching for snacks on a moonlit evening.Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Rollicking Raccoons,” and we’ll be back with a new story on Monday!Narrator: MaleStory Begins: 3:44Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation.---Thank you for listening to Be Calm on Ahway Island!Are

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17:04

Dragon’s Rainbow Walk: a short story and meditation...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/05/25

Dragon sets out on a forest walk to find every color of the rainbow. What bright will Dragon discover?Narrator: Female Story Begins: 3:25 Dragon’s Rainbow Walk Excerpt: Looking down, Dragon saw tiny purple flowers growing close to the ground in a patch of sunlight. They were a deep, rich violet. Overhead, the pale blue sky was visible between tree branches laden with leaves ranging from lime green to deep emerald. Shades of green throughout the forest were especially plentiful. Deep green pine

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18:55

Rescue Mission: A bedtime story and guided meditation...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/05/22

Teagan Tugboat is reminded that everyone has their own special abilities when Izzy Icebreaker rescues her from the ice.Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Rescue Mission,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 3:54 Rescue Mission Excerpt: Teagan was excited about this adventurous day. They were headed north for a special winter training

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18:02

Singing Sparrow: a story and meditation for your...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/05/20

Soledad Sparrow’s day doesn’t go as she planned, but Gus Goldfinch helps her cheer up.Narrator: Female Story Begins: 3:12 Singing Sparrow Excerpt: There were many berry bushes in the forest, but Soledad usually went to the same one, a large blueberry bush not far from the edge of the forest. The bush had extra tasty berries, and it sat in a patch of lush green grass. Ever since she had first discovered this bush, Soledad had come back to it again and again. Soledad liked routines and

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18:31

Whispering Pines: a soothing relaxation and kid’s...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/05/18

Britney is feeling extra wiggly after school, so her dad takes her on a walk in the forest where they meet a new friend.Narrator: Male Story Begins: 3:34 Whispering Pines Excerpt: A short while later, Britney and her father were walking down the path into the Ahway Island forest. Britney looked all around with wide eyes. The forest was so beautiful, and there was so much to notice. Tall trees stretched high above her head, letting patches of sunlight through. Britney noticed a ring of white-spotted

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18:09

Sleepy Sharks: a relaxing short story and meditation

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/05/13

Shayla Shark just doesn’t feel sleepy! Can her friends Sean and Santiago help?Narrator: Male Story Begins: 3:47 Sleepy Sharks Excerpt: Shayla Shark felt the cool water glide past her fins as she swam in a circle around her favorite coral arch. At this hour, Shayla usually felt sleepy and ready for a good rest. After a full day of swimming, exploring, and playing on the reef, her body was usually happy to settle down. But tonight, Shayla did not feel sleepy at all. In fact, she felt wide

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19:10

Ep 1036. One Step at a Time: a mindful story and...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/04/15

Before Micah can go to the library, he has to put his coat and shoes on…but that job seems very large.Narrator: Male Story Begins: 4:10 One Step at a Time Excerpt: As Micah ran a finger over the picture on the cover, he heard his mom’s voice from the kitchen: “Micah, time to put on your shoes and coat!” Micah looked toward the front door. His little shoes were waiting on the mat, and his coat was hanging on a hook nearby. They were both right where he could see them, ready for him to put

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19:36

Ep 1035. Lost Little Loon: a calming bedtime and nap...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/04/13

Dharma Dragonfly notices a little loon following her on her afternoon dance. What is going on? Narrator: Female Story Begins: 4:02 Lost Little Loon Excerpt: The dragonfly decided to keep an eye on the little loon as she continued her flight. Every time Dharma zipped in one direction, the loon paddled that way too. When Dharma slowed down and hovered in the air, the loon stopped and watched. “Hmm…that little loon seems to be following me,” thought Dharma. She decided to test this idea. She flew in a

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20:47

Ep 550. Happy Hatchlings: a relaxing short story and...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/04/10

Baby sea turtle hatchling Tomás is excited to hatch from his egg and explore his new world.Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Happy Hatchlings,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 4:16 Happy Hatchlings Excerpt: Tomás Sea Turtle stretched his flippers as far as he could from within his little shell. He had been growing a lot

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17:52

Ep 1034. Dragon’s Dockside Discovery: a relaxation &...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/04/08

Dragon decides to visit the beach at nighttime! What will they find?Narrator: Female Story Begins: 3:12 Dragon’s Dockside Discovery Excerpt: As Dragon approached the shoreline, the sound of rolling waves drifted upward. The ocean stretched out ahead, a blanket of purple and pink as it reflected the sunset sky. Dragon touched down on the shore. The sand was still a little warm from the day. Dragon wiggled their toes, appreciating how soft it was. Dragon walked toward the dock, where some of the

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20:15

Ep 1033. A Special Job: a relaxing story for children

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/04/06

When plans change and Callie can’t go to the park, she learns that helping her parents can still led to a fun day.This episode is sponsored by Quince. Go to https://www.quince.com/ahwayisland for free shipping and 365 day returns. Narrator: Male Story Begins: 4:59 A Special Job Excerpt: “Good morning,” Callie said as she slid into her chair. “Are we going to the park today?” she asked. Just saying the word “park” made her chest bubble with happiness. Jun and Haley looked at each other for a moment

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16:04

Ep 1032. Gravel Groundwork: a soothing bedtime story...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/04/01

The tunnel is fixed, and now it’s time for the construction crew to finish the job!Narrator: Male Story Begins: 3:49 Gravel Groundwork Excerpt: In the early morning on Ahway Island, Ellie the excavator rested quietly in her cozy garage. Her engine was off, but she was already thinking about the train tunnel. Not long ago, she and her friends had helped fix a crack in the tunnel wall. Now, today, they would go back and finish the job. Ellie was excited to continue that work. It always felt

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16:00

Ep 1031. Misty Moon: a mindful bedtime story

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/03/30

Luda the wild horse wants to stay up late with her sister Lana and watch the full moon…but will the weather hold up? Narrator: Female Story Begins: 3:43 Misty Moon Excerpt: Luda Horse opened her eyes and stretched her long neck. Then she shook out her mane. It had gotten a little dewy, but it was beginning to dry. The young horse smiled as she felt the warmth of the morning sun on her back. Luda looked over at her sister, Lana, who was standing beside her. Lana was gazing up at the pale blue

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15:09

Ep 1030. A Friendly Race: a soothing bedtime story...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/03/25

Eddie and Luis are out for a sail when they spot some friends in another boat. It’s time for a friendly race!Narrator: Female Story Begins: 3:31 A Friendly Race Excerpt: They sailed smoothly across the shimmering water, farther and farther out to sea. Luis felt the cool sea air ruffle his hair and the salty ocean spray on his cheeks. Mr. deSouza pointed ahead. “Look there – another sailboat,” he said. “Dad! Can we race them?” Eddie asked. Mr. deSouza smiled and winked in response, then began

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17:04

Ep 1029. Toy Box Shuffle: a children’s story and...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/03/23

Uli Unicorn and Alyssa Doll notice that the toy box is very crowded! How can they help?Narrator: Male Story Begins: 4:52 Toy Box Shuffle Excerpt: As Uli looked around the room, still thinking about what the day might bring, his eyes fell upon the toy box near the wall. The lid was closed, but it wasn’t sitting quite flat. It looked very full, like all the toys inside were bunched close together. Uli’s smile turned into a thoughtful expression. Uli knew that sometimes, when things were packed too

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17:27

Ep 1025. Dragon’s Island Games: a meditation and...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/03/11

Dragon has planned a sporting competition for all the Ahway Island creatures. Let the Island Games begin!Narrator: Female Story Begins: 3:27 Dragon’s Island Games Excerpt: Dragon moseyed home after finishing an important meeting in the clearing in the forest. In honor of the human Olympics that were taking place, two animal representatives from each area of the island had just met to plan their very first celebration of animal skills on Ahway Island. Everyone was so excited, they had decided

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17:47

Ep 1024. Floating Friends: a short story and...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/03/09

Diana Duck helps her friend Payton Platypus have a good day as they watch dancing leaves and fireflies together. Narrator: Male Story Begins: 4:18 Floating Friends Excerpt: “Today is a good day,” Diana said to herself. Just speaking those words made her feel warm and happy, as though saying it was a good day made it true. She only wished she could share the beautiful day with a friend. All of a sudden, Diana felt something soft brush against her feet. Curious, she dipped her head down and peeked

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18:28

Ep 1022. Painting the Sky: a relaxation and story for...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/03/02

Hazel the airplane is nervous about her first air show, but the other airplanes help encourage her.Narrator: Female Story Begins: 3:31 Painting the Sky Excerpt: And finally, there was Hazel, the shiny blue plane. Hazel was the newest of the group. She watched the sky quietly, taking everything in. Today was her very first air show. As she looked out through the hangar doors, Hazel felt a fluttery feeling inside her engine. What if she messed up her performance? “It’s a beautiful day,” Holly noted

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18:47

Ep 543. A Mountain of Snow! a meditation and calming...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/02/27

Sidney Snowplow creates a mountain of snow so the kids can go sledding.Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Mountain of Snow,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 4:12 A Mountain of Snow! Excerpt: Sidney loved to work in the snow, especially when it was freshly fallen. It was like playing in a pile of sugar all day long! Sidney loved

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16:38

Ep 1021. Tiny Tap Dance: a calming bedtime and nap...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/02/25

Ballet Bunny is too awake for naptime, so she decides to make up a new dance!Narrator: Male Story Begins: 3:54 Tiny Tap Dance Excerpt: Since Ballet was usually sleeping at this time of day, she wasn’t quite sure what to do. So, she decided to hop around the forest and see if any of her friends were awake. She began by heading over to the clearing where many of the animals liked to gather. There, she saw some birds flying overhead and some butterflies flitting about a flower patch, but she didn’t

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