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PODCAST

You Are A Big Deal with Becca Jay

This podcast highlights the imperfect greatness of humans who are a big deal. Episodes will include conversations with people who are doing important work in the world, choosing courage over comfort, and embracing their power. Becca has spent much of her life doing some form of movement and getting curious about how people show up. Over the years she has learned that seeing people and listening to their stories is such an empowering form of connecting. Mom, partner, advocate, personal trainer and

All Episodes

44:54
45. Teri Ruthe: Acts of Kindness for Self, Showing Up...
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46:47
44. Starla Teddergreen: Showing Up For Others in...
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45:18
43. Jason Cartwright: Being Present, Confidence of...
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74:04
42. Alicia Law: Earthships, Curiosity, It ALL Belongs...
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42:23
41. Candace Gonzales: Miscarriage, Grief, Running to...
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42:06
40. Rob Barlow: Mountain Climbing & Vulnerability
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47:29
39. Jennie Himes: Mental Health, Perseverance,...
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45:02
38. Sara Zapata: Advocacy, Autism, & Running in...
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57:38
37: Peter Downing: Volunteer, Give Back, Volunteer &...
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41:38
36. Ayako Sawanobori: Running as Healing and...
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48:09
35. Dr. Meredith Merkley: Community, Movement in...
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42:26
34. BONUS EPISODE: David Hughes (MY BROTHER): Being...
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69:03
33. Jake Fedorowski: Music as a Powerful Tool,...
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33:52
32. Shyra Leah Rojas: The Importance of Family...
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53:17
31. Aisha Jordan-Johnson: Bright Colors, Bright...
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47:29
30. Annie Hughes: Intuitive Movement, Gratitude &...
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48:56
29. BONUS EPISODE: Katie Belk (MY SISTER): Growth...
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46:06
28. Kelsey Banaszynski: Safety to Fail, the Lochness...
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39:48
27. Mario Castaneda: Travel as Perspective; Smiling...
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49:09
26. Shannon Kiebler: Everything is Figure-Outable,...
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105 results

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