PODCAST
You Are A Big Deal with Becca Jay
This podcast highlights the imperfect greatness of humans who are a big deal. Episodes will include conversations with people who are doing important work in the world, choosing courage over comfort, and embracing their power. Becca has spent much of her life doing some form of movement and getting curious about how people show up. Over the years she has learned that seeing people and listening to their stories is such an empowering form of connecting. Mom, partner, advocate, personal trainer and
All Episodes
44:54
45. Teri Ruthe: Acts of Kindness for Self, Showing Up...
You Are A Big Deal with Becca Jay
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2023/07/12
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46:47
44. Starla Teddergreen: Showing Up For Others in...
You Are A Big Deal with Becca Jay
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2023/07/08
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45:18
43. Jason Cartwright: Being Present, Confidence of...
You Are A Big Deal with Becca Jay
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2023/07/01
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74:04
42. Alicia Law: Earthships, Curiosity, It ALL Belongs...
You Are A Big Deal with Becca Jay
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2023/06/28
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42:23
41. Candace Gonzales: Miscarriage, Grief, Running to...
You Are A Big Deal with Becca Jay
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2023/06/24
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42:06
40. Rob Barlow: Mountain Climbing & Vulnerability
You Are A Big Deal with Becca Jay
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2023/06/17
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47:29
39. Jennie Himes: Mental Health, Perseverance,...
You Are A Big Deal with Becca Jay
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2023/06/14
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45:02
38. Sara Zapata: Advocacy, Autism, & Running in...
You Are A Big Deal with Becca Jay
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2023/06/10
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57:38
37: Peter Downing: Volunteer, Give Back, Volunteer &...
You Are A Big Deal with Becca Jay
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2023/06/07
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41:38
36. Ayako Sawanobori: Running as Healing and...
You Are A Big Deal with Becca Jay
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2023/06/02
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48:09
35. Dr. Meredith Merkley: Community, Movement in...
You Are A Big Deal with Becca Jay
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2023/05/26
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42:26
34. BONUS EPISODE: David Hughes (MY BROTHER): Being...
You Are A Big Deal with Becca Jay
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2023/05/24
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69:03
33. Jake Fedorowski: Music as a Powerful Tool,...
You Are A Big Deal with Becca Jay
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2023/05/20
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33:52
32. Shyra Leah Rojas: The Importance of Family...
You Are A Big Deal with Becca Jay
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2023/05/17
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53:17
31. Aisha Jordan-Johnson: Bright Colors, Bright...
You Are A Big Deal with Becca Jay
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2023/05/13
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47:29
30. Annie Hughes: Intuitive Movement, Gratitude &...
You Are A Big Deal with Becca Jay
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2023/05/06
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48:56
29. BONUS EPISODE: Katie Belk (MY SISTER): Growth...
You Are A Big Deal with Becca Jay
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2023/05/03
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46:06
28. Kelsey Banaszynski: Safety to Fail, the Lochness...
You Are A Big Deal with Becca Jay
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2023/04/29
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39:48
27. Mario Castaneda: Travel as Perspective; Smiling...
You Are A Big Deal with Becca Jay
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2023/04/22
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49:09
26. Shannon Kiebler: Everything is Figure-Outable,...
You Are A Big Deal with Becca Jay
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2023/04/13
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