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PODCAST

Sex, Body, and Soul

Let"s talk about the marvel that is our bodies, all they can do and what they need to thrive. We bring together some of the top minds, professors, doctors and influencers in the world to discuss complicated and stigmatized issues. We discuss topics like sexual wellness, mental health, menopause and overall healthy lifestyle. Plus, we delve into some of the barriers that exist in our world today such as technology, religion, politics, war, charity and all things that can enhance or prevent

health & fitness sexuality

All Episodes

39:07

Being fabulous through Menopause with Esther Blum

Sex, Body, and Soul ·

2022/10/06

Esther Blum is a very cool best selling author and nutritionist, think Sex and the City meets Martha Stewart! She runs a virtual practice that helps women balance hormones, lose stubborn body fat while treating root causes of health struggles especially at time of menopause.She does this while sipping a martini!You get the picture,Esther is cool.She has authored many books "Cavewomen Don't Get Fat", "Eat Drink and be Gorgeous" and her latest "See Ya Later Ovulator".We discuss all the tricks of how

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42:20

Recognising Concussion and a Healthy Brain with Dr...

Sex, Body, and Soul ·

2022/06/09

Dr Edie Zusman is a world-renowned board-certified top brain and spine surgeon.Among many professional appointments she has served as Chief of the Neurosurgery division at her Mayo Clinic Network affiliated Northern Hospital.Dr Zusman works all over the world in her field but has a particular passion in concussion screening for family violence victims.In that vein she has started her own organization called Safe living Space.We have a fascinating discussion about the gap in our healthcare system for

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35:49

Fibroids explained with Fibroid expert Dr Jennifer...

Sex, Body, and Soul ·

2022/06/02

Dr. Elisseeff is the Professor Director of the Translational Tissue Engineering Center at Johns Hopkins Department of Biomedical Engineering.Jennifer received a bachelor’s degree in chemistry from Carnegie Mellon University and a PhD in Medical Engineering from the Harvard–MIT Division of Health Sciences and Technology.Jennifer’s initial research efforts focused on the development of new biomaterials for medical implants, understanding stem cells and designing technologies. In recent years, she

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34:34

Preventing Colon Cancer with Dr Manish Singla

Sex, Body, and Soul ·

2022/05/26

Dr Singla is a practicing gastroenterologist with Capital Digestive Care who specializes in colon cancer screening, irritable bowel syndrome, and inflammatory bowel disease. He spent 15 years in the US Navy as flight surgeon and gastroenterologist before settling down in the DC area with his wife and his son. I came across Dr Manish due to my own concerns and symptoms with Colon Cancer and he just did my colonoscopy.We delve into preventive care, symptoms and what a healthy colon should be

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36:10

The gaps in female healthcare with Dr Erica Montes

Sex, Body, and Soul ·

2022/05/19

Dr Montes brings a wealth of experiencein minimally invasive surgical procedures.She completed her residency with the University of Texas Southwestern Medical Center training at Parkland Memorial Hospital in Texas.A Board Certified Obstetrician and Gynecologist and a Fellow of the American College of OB/GYN.Dir..Montesis fluent inboth Spanish and English. Dr.Montesembraces her relationship with patients having recognized the gap especially within Hispanic communities. To that end she started a

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43:11

Having painful Sex? With Dr Jill Krapf

Sex, Body, and Soul ·

2022/05/12

Vulvas need love too, especially when we are having painful sex.Vulva health is something that is not usually discussed, another ridiculous taboo subject!We are lucky to have vulva expert Dr Jill Krapf on the show today who is a board-certified Obstetrician Gynecologist specializing in female sexual pain disorders.We discuss everything to know about why you might experience painful sex, especially during menopause and generally how to care for your vulva.

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32:10

Fem-Shame, Fem Tech and Changing the World with Kate...

Sex, Body, and Soul ·

2022/05/11

Always honored to be featured on other podcasts. This one with Dr Kelly Casperson's "You are Not Broken".Kate Roberts has 30 years of experience working in global development, philanthropy and business. She has tackled some of the most challenging women’s issues, including HIV/AIDS, sexual reproductive health, menstrual hygiene, sanitation, maternal health and gender-based violence. She is a founder of The Body Agency, which provides a single source for all things fem-care, normalizing the

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42:11

Gender Affirming Surgery with Dr Blair Peters

Sex, Body, and Soul ·

2022/05/05

Medicine is finally starting to catch up with the times, but there's a long way to go. On this show we talk with Dr Blair Peters, a board certified surgeon who specializes in gender affirming surgery.Historically, a majority of gender-affirming surgeries had been performed, in a sense, behind closed doors -- barely visible and hidden away from mainstream academic medicine. Dr Peter's is not just one of the first surgeons trained in gender fellowship, he is at one of the few centres in the country

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41:29

The Menopause Whisperer with Dr Heather Hirsch

Sex, Body, and Soul ·

2022/04/28

Time to talk everything menopause.Dr Heather Hirsch is an internal medicine physician specializing in women's health and menopause care.She primarily focuses on the education and treatment of symptomatic perimenopause (the first stage of menopause) and menopause.There is so much that potentially can happen to our bodies during this time such as painful sex, bone density reduction, night sweats, low libido, sleepless nights, vaginal dryness....lovely right?The good news is that doesn't need to be the

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39:28

Having babies after 35 with Dr Shannon Clark

Sex, Body, and Soul ·

2022/04/21

Dr Shannon Clark is adouble board certified Obstetrician and Gynecologist and Maternal-Fetal Medicine Specialistfocusing on the care of women with maternal and/or fetal complications of pregnancy. We talk about our dual journeys of trying to get pregnant at the age of 40, both having IVF and both successfully having children, Shannon with a donor egg, giving birth to twins! It's all too common that we are delaying our pregnancies, so thispodcastdiscusses the options, opportunities, and risks.

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41:56

How the female brain just gets better in midlife with...

Sex, Body, and Soul ·

2022/04/14

DrLouannBrizendine, M.D., is an American brain scientist, a neuropsychiatrist who is both a researcher and a clinician and professor at the University of California, San Francisco. She is the author of threebooks: The Female Brain, The Male Brain and most recently The Upgrade. We have a fascinating discussion about how the female brain just keeps getting better into midlife and we delve into hormones, anxiety and all the other things that creep up in midlife.

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43:53

Cycle Syncing your body and hormones with Nicole...

Sex, Body, and Soul ·

2022/04/07

Cycle -Syncing nutritionist Nicole Bendayan is a women's health expert who helps women overcome the havoc caused by hormones and their cycle through nutrition and lifestyle. Hormone cycles impact every aspect of a women's life from physical and mental health to productivity to relationships.We talk about all of this and more, from what to eat, how to thrive and even the benefits of sex during our periods to relieve stress and pain.

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37:08

Getting pregnant holistically with Monika Friedman

Sex, Body, and Soul ·

2022/03/31

Monika Friedman is a fertility coach with focus on the mind-body connection providing emotional, lifestyle and practical support for women who are ready to take charge of their fertility.She is also a health & life coach and yoga & meditation instructor, offering her clients a holistic approach to fertility. Her own longjourneyto becoming a mom included 4 rounds of IVF and a miscarriage for baby #1, then she naturally conceived baby #2has made her passionate about helpingmake your path

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40:51

The Reality of being a Porn Star with Mark Davis

Sex, Body, and Soul ·

2022/03/24

MarkDavis(real name Stephen Scott) is a very famous straight adult entertainer British export with over 3,000 scenes to his name and 30 years in the sex industry.He has spent his adult life starting at just 18 as a porn star, director, Chippendale dancer and model.He is now retired, living a suburban LA life with his wife and adorable pup!In 2003 he was inducted into the AVN and XRCO Halls of fame and The Independent named him "Britain's biggest male porn star in America".Scott's "specialty" is Kink

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43:21

Building an equitable world for Women with Alyse Nelson

Sex, Body, and Soul ·

2022/03/17

A passionate activist;AlyseNelsonis theCo-founder and CEO of Vital Voices, an organization that workswith women leaders to develop training programs and international forums in over 120 counties.It offers a space for women to be heard and invests in women to improve the world.Prior to her work with Vital Voices,Alyse served as deputy director of the Vital Voices Global Democracy Initiative at the U.S.Department of State.Her position aided former First Lady Hillary Clinton and Secretary of State

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52:33

All that is Bitter and Sweet with Ashley Judd

Sex, Body, and Soul ·

2022/03/08

Ashley Judd is an author, award winning actor, feminist and social justice humanitarian. She is a Leader of the #MeToo movement and a founding member of Times Up. She has been working internationally, with NGO’S, grass roots organizations, governments, and supranational bodies since 2004.Her paper,Gender Violence, Law and Social Justicewon the Dean’s Scholar Award at Harvard Law School. Her book,All That Is Bitter & Sweet, detailing her visits to grassroots programs in 13 countries, is a New

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34:43

Is there discrimination in our healthcare? With Dr...

Sex, Body, and Soul ·

2022/03/03

Dr Tamika Cross is a board certified OB/GYN whograduated from the University of Michigan with a Bachelor of Science. After attending medical school at Meharry Medical College, Dr. Cross completed her residency training in Obstetrics and Gynecology at The University of Texas McGovern Medical School.Dr. Cross has received several awards for her dedication to her community including United States Congressional Recognition and being named Becker Hospital Review Top 60 Most Powerful People in

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42:14

You are not sexually broken with Dr Kelly Casperson

Sex, Body, and Soul ·

2022/02/23

Dr. Kelly Casperson is very untypical board-certified practicing urologist interested in the power of the mind and science to change our views of sexuality.After many years in practice she had a life changing patient that made her curious to learn everything she could about female sexual wellness.She went on to form her very successful podcast "You are not Broken"Dr Casperson now has a certification through the Life Coach School and the North American Menopause Society, she now combines her medical

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43:45

Founder of Wikipedia talks fem tech

Sex, Body, and Soul ·

2022/02/17

Internet and technology entrepreneur Jimmy Wales, is the founder of Wikipedia and co-founder of the privately owned Wikia, Inc. including its entertainment media brand, Fandom. Jimmy was named in Time magazine’s ‘100 Most Influential People in the World’ for his role in creating Wikipedia.We talk all things fem tech, including parenting our girls, access to informational technology, impacting the world, hustling at Davos as YGLs and yes...we say the word vagina!

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39:18

Decoding boys and having the talk with Dr Cara Natterson

Sex, Body, and Soul ·

2021/12/23

Dr Cara Natterson is a paediatrician and award-winning author of the books Guy Stuff, The Body Book for Boys, Decoding Boys, Guy Stuff Feelings and so many more.We talk about everything you need to know about talking to your tween and teen boy about puberty, masturbation, unwanted erections and how to bring up a boy who respects girls and women.Tip, boys start puberty as early as 9 or 10 years old, so study up parents!We will be giving you help with what products you need for your young boys.

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