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PODCAST

Sex, Body, and Soul

Let"s talk about the marvel that is our bodies, all they can do and what they need to thrive. We bring together some of the top minds, professors, doctors and influencers in the world to discuss complicated and stigmatized issues. We discuss topics like sexual wellness, mental health, menopause and overall healthy lifestyle. Plus, we delve into some of the barriers that exist in our world today such as technology, religion, politics, war, charity and all things that can enhance or prevent

health & fitness sexuality

All Episodes

41:00

Understanding my Eating Disorder with Amber Romaniuk

Sex, Body, and Soul ·

2025/11/20

Over half a billion people suffer with some form of an eating disorder whether it be binging, over eating, a disorder such as bulimia or body dysmorphia. They have one of the highest mortality rates of any mental disease. These disorders affect all individuals of all ages and races however they are twice as prevalent in females than males. On this show with our guest Amber Romaniuk, who is an emotional Eating, Digestive and Hormone Expert, we delve into our own disorders and discuss how to

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37:13

"The Sperm Broker" - Inside the global fertility...

Sex, Body, and Soul ·

2025/11/07

The sperm industry is a global market valued at billions of dollars and it keeps growing due to the rising infertility rates, increased awareness of assisted reproductive technologies and demand from single women and same sex couples. However challenges still exist such as lack of regulation, limitless donations, incest concerns and medical history access. On this show we unpick the sperm industry, some unusual insemination practices on the sperm black market and together with guest Evie Jeang how

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39:10

My House is Slowly Killing Me with Gary Binkow

Sex, Body, and Soul ·

2025/10/09

Are you, like me, seduced on social media to buy that latest and greatest product that will change your life in some way! Well think again as it might just be slowly killing you! Many items in our homes and also supplement products hide behind inaccurate labels, lacking the very ingredients they flaunt while sneaking in undisclosed fillers and harmful contaminants. Some wellness supplements have been identified as completely fake, counterfeit products on Amazon and eBay. Skincare and beauty products

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38:24

Being a Girl in Pakistan

Sex, Body, and Soul ·

2025/09/25

Pakistan, a country with a population exceeding 250 million, is often misunderstood despite its foundation based on religion. Challenges, particularly concerning girls, persist. Dr. Tabinda Sarosh, the international CEO of Pathfinder in Karachi, Pakistan, is a distinguished human rights and public health expert. She focuses on providing women’s health services across the Middle East, Asia, and Africa.In this discussion, we delve into the experiences of girls growing up in Pakistan, addressing the

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37:02

Ending HIV/AIDS in our lifetime with Joanna Bichsel

Sex, Body, and Soul ·

2025/09/11

We have all known now about HIV/AIDS since the 80’s with well known people such as Rock Hudson and Freddie Mercury having died from the disease. Billions of dollars have been invested over the last 2 plus decades investing in government and civil society solutions. Many people in the west think that HIV/AIDS has gone away and even though we have made incredible strides to get it under control, it still takes thousands of lives every year and we see new infections daily. On this show we talk to

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37:49

Live to 100 in the Blue Zone with Dan Beuttner

Sex, Body, and Soul ·

2025/08/26

This show is all about longevity with Blue Zone creator Dan Buettner. He is an American author, explorer, storyteller, longevity researcher and public speaker. He co-produced the 3 time Emmy Award winning documentary Netflix TV mini series Live to 100: Secrets of the Blue Zones based on his book by the same name. On this show we talk about his adventures discovering those secrets and essentially some of the things we also need to do to live to 100. We also talk about his "one pot" meals, that are

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35:56

Deadly Water with Ambassador Karl Hofmann

Sex, Body, and Soul ·

2025/08/07

Ambassador Karl Hofmann has a 30 year career in global development, first as a career diplomat including US Ambassador for Togo and followed by 2 decades as President of NGO giant PSI. He now serves as CEO to HealthX Partners. We delve into how simply drinking water in many countries could be a death sentence and also why the west should care. We also discuss the state of affairs following the abolishment of USAID and its deadly effect on the world’s population.

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38:06

What men need to know about menopause with Dr Rubin

Sex, Body, and Soul ·

2025/07/24

Menopause is generally completely misunderstood, even to doctors and women! So how is the male population expected to understand the changes in their partners and even to understand their own "manopause" journey? Our guest, Dr Rachel Rubin, is one of only a handful of physicians with fellowship training in sexual medicine for all genders. Dr. Rubin is a clinician, researcher, and passionate educator.Dr. Rubin completed her medical education at Tufts University, her urology training at Georgetown

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42:33

Porn, Love, Pray - overcoming addictions

Sex, Body, and Soul ·

2025/07/10

We might all have some sort of addiction. Jeremy Lipkowitz is a former Buddhist monk and now helps people beat addictions, specifically porn addiction. He also suffered himself and overcame a porn addiction. A Duke graduate of Genetics and Genomics, struggling with his own addictions suffering shame and self judgement, he decided to help others. After studying with Buddhists monks in Mynamar he deepened his mindfulness practice and started his lifelong commitment to service. On this show we

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40:19

Understanding Testosterone with Dr Kelly Casperson

Sex, Body, and Soul ·

2025/06/27

On this show we are joined by Dr Kelly Casperson, a top urologist, educator and podcaster to discuss the hormone testosterone. We talk about what it is, the effect on the male and female body, the myths and the barriers to access. We also get into why people are now using vaginal estrogen, the other vital hormone, not just on their vulvas but faces too!

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44:26

Superfood - Human Milk with Dr Lars Bode

Sex, Body, and Soul ·

2025/06/12

Why is breast human milk considered a superfood? This is the life’s work of Dr Lars Bode who is dedicated to researching the benefits of human milk at The Human Milk Institute. On this show we discuss breast feeding myths, challenges and science, how breast milk can cure diseases and all the other ways that human milk is truly a superfood!

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31:15

Inches and insecurities with William Moore

Sex, Body, and Soul ·

2025/05/29

William Moore is the founder of Dallas based biohacking clinic AdvancedYOU and also the visionary behind PhalloFill a non surgical penile girth enhancement. Yup, he is in the business of making penises larger! On this show we talk about the stigma that is associated to penis size as well as the the perception of the right size. With the onset of porn at an early age now with children which is sadly so easy to download, children, at a very young age worry about their size. Yes, we are going there,

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39:44

5 Secrets to Great Sex

Sex, Body, and Soul ·

2025/05/15

Have you ever wondered how you could improve your sex life? Well it's time to stop the faking and enjoy every minute by finding connection with your partner. Our next guest is going to tell us about 5 easy ways to do just that! Dr. Emily Jamea is a sex and relationship therapist and USA Today best-selling author of Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion.Her expertise has been featured in Oprah Magazine, CNN, USA Today, NBC, and more. She offers online workshops

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39:03

The science of Ozempic and GLP1 with Dr Ben Bikman

Sex, Body, and Soul ·

2025/05/01

On this show we dive into the Ozempic and GLP1 diet craze with Dr Ben Bikman who has a Ph.D in bioenergetics, a masters in science and exercise physiology. He is currently exploring the contrasting roles of the hormone insulin and ketones as key drivers of metabolic function. We discuss obesity and diabetes, and how this GLP1 drug effects the body, why it's so effective for weight loss and the potential longterm harmful effects.

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36:42

Sugar the enemy with Nina Teicholz

Sex, Body, and Soul ·

2025/04/16

We all know sugar is bad for us, and “sugar addiction” is a real thing and very hard to shake with so much food noise around us. Food industry giants bombard media with tempting snacks often disguised as health food, even diet food that is packed with sugar. Our guest, science journalist Nina Teicholz, is a best selling NYT bestselling author of “The Big Fat Surprise” and is shaking up the nutrition world with often controversial guidance on what to eat. We delve into what sugar actually does to

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41:06

Is foreign aid dead?

Sex, Body, and Soul ·

2025/04/03

On this show we will explore the ending of foreign aid from the American government USAID and its horrendous ramifications. Our guest Raj Kumar is a Washington, D.C.-based social impact leader, journalist, and author specialized in global development. He is the President & Editor-in-Chief of Devex, the independent news organization, and the author of The Business of Changing the World, an influential book about the future of global aid and philanthropy.

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38:04

Poop, Pee, Penetration: Understanding the pelvic...

Sex, Body, and Soul ·

2025/03/20

Dr Sammis is a pelvic floor specialist, physical therapist and educator of dry needling and all things pelvic floor. Who knew that that area of our body is so very sensitive and responsible for our day to day natural functions as well as, as we age, some natural disasters! On this show Kelly skilfully guides us through those functions and gives us great tips on always having a healthy vagina during menopause! No Sahara desert for us! This is for men and women by the way....guys have a pelvic floor

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36:01

How did politics invade my body?

Sex, Body, and Soul ·

2025/03/05

We are all watching day by day drastic political decisions being made that are turning back the clock for women's rights, especially for control over our own bodies. Some might say we are heading toward the reality of the Handsmaid Tale. Liz Dahan is a businesswoman, former diplomat, and Congressional aide who knows firsthand the values that have always made America great. She has worked on Capitol Hill with Senator Tom Daschle and Secretary of State Madeleine Albright in the Democratic Leader’s

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33:34

How Artificial Intelligence can change the world with...

Sex, Body, and Soul ·

2025/02/20

Matthew Bishop is a world renowned Author, Speaker, Writer and Journalist. Having served for over 2 decades at The Economist Magazine as both an Editor and NYC Bureau Chief he has his fingers on the pulse of world events. One of his many books “Philanthocapitalism” talks about how giving strategically can save the world. On this show we explore the effect of artificial Intelligence (AI) which could transform our world in so many ways, both good and bad.

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29:48

The Taliban’s effect on Women’s healthcare

Sex, Body, and Soul ·

2025/02/06

Peter Bergen is an Emmy award winning TV Journalist and NY Times best selling author of 10 books focusing on national security issues from the Middle East. He was one of the few journalists to interview in person Osama Bin Laden. With the recent ban of women working in medicine by the Taliban, we delve into what it’s like to be a woman in Afghanistan.

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