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PODCAST

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical

education self-improvement

All Episodes

64:25

Trauma Healing: Why Most People Fail to Achieve...

Think Unbroken with Michael Unbroken | Childhood... ·

2024/12/11

In this episode, Michael Unbroken welcomes Morgan T. Nelson for an unfiltered and transformative conversation. Morgan opens up about his tumultuous journey from violent street fights and jail stays to becoming a millionaire by 28. Growing up between two father figures—a biological dad and a millionaire ex-SWAT officer—shaped his understanding of masculinity, which he later redefined through hard-earned lessons. Together, Michael and Morgan discuss confronting domestic violence, the choice between

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45:52

Uplifting stories to uncover the Hidden Keys to...

Think Unbroken with Michael Unbroken | Childhood... ·

2024/12/06

In this episode, we dive into transformative conversations with leading experts in healing, relationships, and personal growth. Lauren Zoeller reveals the power of somatic work and nervous system healing, while dating coach Sami Wunder shares her journey from heartbreak to helping others transform their love lives. Trauma expert Thomas Hübl explains the science of healing through community, and psychotherapist Benoit Kim explores anger, childhood trauma, and parent-child relationships in Asian

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57:00

How Men Can Overcome Isolation, Depression, and...

Think Unbroken with Michael Unbroken | Childhood... ·

2024/12/03

In this episode, Michael Unbroken is joined by Vincent Infante, a seasoned therapist with 13 years of experience, for a raw and transformative conversation about the modern crisis of masculinity and mental health. Together, they dive deep into why men today face unprecedented struggles with isolation, depression, and identity in a world that demands vulnerability yet often rejects masculine expression. Vincent offers invaluable insights into the false narrative of "toxic masculinity,"

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32:10

Unlocking the Mind-Body-Spirit Connection

Think Unbroken with Michael Unbroken | Childhood... ·

2024/11/29

In this episode, join us for a powerful exploration of holistic healing and personal transformation with three remarkable experts. Tatiana Vilarea reveals how our body's cellular memory affects entrepreneurial success, explaining why many fear success more than failure and how to unlock deep-seated emotional blocks, while Virginia Dixon shares groundbreaking insights on the three-part connection between mind, body, and spirit, challenging common misconceptions about mental health inheritance and

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59:04

Transforming Suicidal Thoughts into Success | with...

Think Unbroken with Michael Unbroken | Childhood... ·

2024/11/26

In this episode, Michael Unbroken sits down with guest Jarek Tadla, who shares his powerful journey from a successful entrepreneur to suicidal, and back again. Jarek opens up about hitting rock bottom despite having it all – money, fitness, and business success. Together, Michael and Jarek delve into the epidemic of "not-enoughness," exploring why material success doesn’t guarantee happiness and how childhood trauma shapes our adult struggles. They discuss the importance of men's mental

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35:22

Breaking Generational Trauma Through Entrepreneurship

Think Unbroken with Michael Unbroken | Childhood... ·

2024/11/22

In this episode, join us for powerful conversations with entrepreneurs Tanner Chidester, John Cerasani, and Kyle Livingston as they share raw insights about overcoming adversity and building success. From working at Olive Garden to building a multi-million dollar empire, Tanner reveals how extreme persistence and mentorship transformed his life. John Cerasani discusses taking calculated risks and the importance of self-accountability in business and life. Kyle Livingston opens up about breaking

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64:52

Overcoming Addiction and Finding Freedom from Rock...

Think Unbroken with Michael Unbroken | Childhood... ·

2024/11/19

In this episode, life coach and author Chris Janssen shares her deeply personal journey from high-functioning alcoholism to lasting sobriety, offering raw insights into how perfectionism and the need for control fueled her struggles with addiction despite outward success. Joined by Michael, they explore the path from chaos to conscious living, breaking free from high-pressure environments and self-destructive habits to embrace authenticity and sustainable success. Through vulnerable reflections and

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36:49

Stories of Healing: Uncovering the Truth About...

Think Unbroken with Michael Unbroken | Childhood... ·

2024/11/15

In this powerful episode, we explore the fascinating intersections of trauma healing, personal transformation, and holistic wellness with three remarkable experts. Louise Swartswalter reveals groundbreaking insights into energy healing and ancestral patterns, demonstrating how our energetic fields impact physical and emotional wellbeing. Leila Hormozi candidly shares her journey from anger and self-destruction to empowerment, offering a raw perspective on overcoming childhood trauma and finding

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65:45

Breaking Generational Cycles of Family Trauma | with...

Think Unbroken with Michael Unbroken | Childhood... ·

2024/11/12

In this episode, join Michael and Jennifer Westcott in a raw, unfiltered conversation about mental health, trauma healing, and covert incest. This powerful episode delves into complex family trauma, boundary violations, and the challenging path to recovery. Jennifer shares insights from her experience as both a therapist and survivor, offering a deep understanding of childhood trauma, generational abuse patterns, and the stigma around difficult conversations. Sensitive topics like family trauma,

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27:15

These Inspiring Stories Will Transform Your Mental...

Think Unbroken with Michael Unbroken | Childhood... ·

2024/11/08

In this powerful episode, we dive deep into transformation and resilience with three remarkable guests: William Branum (Navy SEAL), Tim Storey (celebrity life coach), and Michael Caprio. William shares the NAKED mindset framework—Never quit, Accept failure, Kill mediocrity, Expose fear, and Do the work—while discussing his journey with CBD and veteran mental health. World-renowned coach Tim Storey reveals his proven three-step process for overcoming setbacks and the profound wisdom behind "he

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48:14

Keys to Transform your Life | with Cody Rininger

Think Unbroken with Michael Unbroken | Childhood... ·

2024/11/05

In this powerful episode, Michael Unbroken sits down with transformation coach Cody Rininger for a raw conversation about breaking free from life's constraints and daring to be great. From Cody's journey leaving the security of teaching to pursue his passion for helping others transform their lives, to Michael's own story of overcoming a 350-pound weight struggle, they dive deep into what it truly means to stop accepting mediocrity and start living authentically. The conversation

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17:21

Inspiring Stories of Trauma Recovery

Think Unbroken with Michael Unbroken | Childhood... ·

2024/11/01

In this episode, join us as three remarkable experts share transformative perspectives on overcoming negative self-talk, rebuilding trust with your body after trauma, and understanding the fascinating connection between physical movement and mental health. From revolutionary insights about the vagus nerve's role in trauma to practical strategies for self-compassion, this episode provides actionable wisdom for anyone on a healing journey. Learn how group therapy can break patterns of isolation,

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54:06

How Religious Trauma Shaped an Ethical Leader | with...

Think Unbroken with Michael Unbroken | Childhood... ·

2024/10/29

In this powerful episode, Shana Francesca joins Michael Unbroken and shares her transformative journey from surviving an evangelical Christian cult and childhood abuse to becoming a respected voice in ethical leadership, detailing how breaking free from religious trauma and discovering her authentic self-led to profound personal growth. She candidly explores her experiences growing up in a high-control religious environment where curiosity was forbidden, and discusses her healing path through dance,

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32:20

From Rock Bottom to Redemption: Raw Stories of...

Think Unbroken with Michael Unbroken | Childhood... ·

2024/10/25

Breaking free from addiction, trauma, and stress - this powerful episode features raw conversations with Timothy Reigle, Eric Karnezis, Hosein Kouros-Mehr, and Robert Haines as they share their journeys of transformation and healing. Learn how addiction serves as a coping mechanism, the science behind modern stress and its impact on mental health, and practical strategies for building confidence and breaking self-sabotaging patterns. From overcoming childhood trauma and homelessness to understanding

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63:46

Truth About Modern Masculinity | with Kaylor Betts

Think Unbroken with Michael Unbroken | Childhood... ·

2024/10/22

In this episode, Kaylor Betts joins Michael Unbroken for a deep dive into modern masculinity, shame, and authenticity in 2024. They explore the challenges men face today, from toxic masculinity to over-feminization, while unpacking how to find the essential balance between strength and emotional awareness. The conversation tackles controversial topics like healthy shame versus toxic shame, the role of emotions in manhood, and how men can heal through achievement while maintaining authentic

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54:47

True Transformation After Addiction | with Marcy...

Think Unbroken with Michael Unbroken | Childhood... ·

2024/10/15

In this episode, Michael Unbroken welcomes guest Marcy Langlois to share her powerful journey from childhood trauma and addiction to healing and transformation. Growing up with a cleft lip, chronic illness, and an alcoholic father, Marcy struggled with self-hatred and turned to drugs and alcohol to cope. After a devastating car accident, she hit rock bottom. Her wake-up call came when she realized she was repeating her father's behaviors with her partner's young daughter.Marcy details her

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29:19

Expert Strategies for Wealth, Healing Trauma, and...

Think Unbroken with Michael Unbroken | Childhood... ·

2024/10/11

In this episode, we dive deep into unlocking your full potential and overcoming self-doubt with expert insights on personal growth, wealth-building, and conquering trauma. Angel Carmona reveals the power of high-value relationships and smart investing, Brett Kaufman explores transforming childhood wounds and evolving as a parent, Michael Chu candidly discusses battling addiction and societal pressures, and Dr. Pete shares mindfulness techniques for high performers to avoid burnout. Through raw,

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83:48

Michael on The Brass and Unity Podcast

Think Unbroken with Michael Unbroken | Childhood... ·

2024/10/07

In this episode, Kelsi Sheren, host of Brass and Unity Podcast welcomes Michael Anthony. Michael shares his incredible journey from a chaotic childhood marked by abuse, homelessness, and addiction to becoming a beacon of hope for others. Dive deep into discussions on overcoming generational trauma, battling obesity, and the power of personal accountability. Michael's unapologetic approach to life and success challenges conventional wisdom on race, victimhood, and societal expectations. Learn how

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20:31

Belief Is the Only Thing That Matters

Think Unbroken with Michael Unbroken | Childhood... ·

2024/10/02

In this powerful episode of the Think Unbroken podcast, host Michael Unbroken explores the transformative power of beliefs and their impact on our lives. Delving into how childhood trauma shapes our core beliefs, Michael offers actionable strategies to challenge and change limiting thoughts. He shares personal experiences and insights on how beliefs shape our reality and actions, the profound impact of trauma on self-perception and worldview, and techniques for identifying and challenging negative

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46:17

Healing Your Inner Family: The Key to Breaking Trauma...

Think Unbroken with Michael Unbroken | Childhood... ·

2024/10/01

In this episode, dive deep into the transformative world of Internal Family Systems (IFS) with trauma expert Terry Baranski. Discover how childhood experiences shape our adult behaviors and learn powerful strategies to heal your inner child. Terry explores the normalization of trauma in our society, the importance of self-awareness in breaking generational cycles, and how to navigate shame and guilt on your healing journey. Whether you're struggling with addiction, relationship issues, or simply

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