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PODCAST

To My Sisters

Courtney Daniella Jesse & Renée Imafidon

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.

society & culture relationships

All Episodes

1:04:17

Navigating Money & Trust in Relationships: Picking...

To My Sisters ·

2024/08/25

Navigating the questions of finances in any relationship, whether it be romantic or platonic, isn’t always easy. Not to mention the rise of materialism, the reality of comparison and the very real cost of living crisis we are seeing rippling across the world. In today’s episode, the sisters spill the tea on the challenges of financial modesty, the taboo of transparency in finances with your partner, and what are some of the key signs to look out for when Mr Wrong enters at the ‘right’ time.🇬🇭✈️

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1:05:23

Navigating Finances in Marriage: Breaking...

To My Sisters ·

2024/08/19

Beyond who pays on the first date and finding a ‘provider’, what does it ACTUALLY look like to run a healthy financial household with your spouse? Is it truly possible to achieve financial freedom and financial joy with your beloved? What does long term planning look like in marriage - and what are the red flags around money that we as women should look out for, and avoid displaying, when it comes to our money? We’re joined by our friends, dynamic duo and joint entrepreneurs, the Humble Penny, to

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1:24:46

The Truth About Losing Friends When ‘Levelling Up’ &...

To My Sisters ·

2024/08/11

In today’s podcast episode, the sisters weigh in on the uncomfortable truth about levelling up and leaving your friends behind. From unequally yoked friendships, bad behaviour and jealous friends, to self-awareness when YOU are the problem, the ladies dive into the hot tea on the truth of navigating these tense relationships!🇬🇭✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER

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36:44

Racism in the UK Isn't 'Covert' #TMSHotTakes

To My Sisters ·

2024/08/07

In today's episode of TMS Hot Takes, your favorite online sisters discuss the riots currently taking place in various cities in the UK and how a colonial history, institutional racism, and xenophobia are exposing that the UK isn't as 'tolerant' as it brands itself to be.☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing list: https://www.tomysisters.com💕 For affordable and accessible

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1:07:06

How Marriage Changes Your Friendships ft. Hayley...

To My Sisters ·

2024/08/04

We’re joined by the renowned international speaker, entrepreneur, and multi-hyphenate Hayley Mulenda Record, to talk candidly about her evolution as a woman. From processing identity shifts in marriage, maintaining friendships through tough seasons, to going full throttle with ministry - you’re in for a treat in today’s episode of the To My Sisters podcast!💌 Introducing our guestHayley Mulenda is a Multi-Award Winning International Speaker, Author, Consultant and Change Agent who has spoken to

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48:04

"I Threatened My Boyfriend and I Think He's Ending...

To My Sisters ·

2024/07/31

Sit back, relax, and get ready to laugh with your favourite online sisters as they answer a juicy dilemma, discuss dating non-negotiables and whether you should be a 'pick me' for your man.TIMESTAMPS: 02:12 Ding Ding Dilemma: "I Threatened My Boyfriend and I Think He's Ending It..."15:29 Is there wisdom in being a 'pick me' for your man?28:30 Embracing your inner lover girl!☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here:

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1:03:11

Embracing Your Season: 5 Keys to Overcoming...

To My Sisters ·

2024/07/28

As a community of ambitious women embarking on our ‘glowing & growing’ journeys, an important thing for us all to embrace is the fact that transformation happens in seasons. In this episode, your favourite online sisters discuss 5 lessons that will help you embrace the season you’re in and overcome comparison, insecurity and any fear you may have towards the future.00:00 Welcome to the conversation sis01:24 Housekeeping announcements02:47 Ding Ding Dilemma: 'My family doesn't believe I'm single

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52:07

Community Costs Money, Gossip Blogs, Food Addictions...

To My Sisters ·

2024/07/24

In this episode, your favourite online sisters dive into navigating the rising cost of having ‘community’ around you, the madness that is gossip blogs, the dark side of mukbang content, and President Joe Biden dropping out of the US election. Grab your tea or a glass of wine, because it’s a juicy one.Timestamps:00:00 Welcome to the conversation sis01:42 Community costs money...?! 21:26 The madness of gossip blogs32:00 The dark side of mukbang content41:59 Biden dropped out!☀️📚🇬🇭 DONATE to build

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46:12

You Were Made ‘For Such A Time As This’: Friendship,...

To My Sisters ·

2024/07/21

In today’s episode, the sisters are joined by Shani Akilah, renowned author of her debut book, ‘For Such a Time As This’. From the reality of cultivating friendships as an adult and wading through the dusty dating streets of London, to the reality of health issues afflicting the Black community, tune in for a heartwarming and wholesome conversation💌 Introducing our guestShani Akilah is a Black-British Caribbean writer and screenwriter from South London. She is a book influencer, co - founder of the

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1:22:42

Work Wives, Supacell & Dating a Man You're Not...

To My Sisters ·

2024/07/17

In this week's unserious episode of #TMSHotTakes, your favourite online sisters dive into, whether it's okay to have a work wife or husband, their thoughts on Netflix's newest hit - Supacell, and whether we should be crying on the internet. As well as answering one of your dilemmas!Timestamps: 00:00 Welcome to the conversation sis01:04 Crying on the internet 08:34 Supacell 23:51 'Wig Blindness?'31:24 Navigating friendships with the opposite sex when in a relationship38:12 Work wife?!53:18 Ding ding

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1:19:40

6 Mindset Shifts for the Next 6 Months of 2024:...

To My Sisters ·

2024/07/14

2024 is moving quickly! With 6 months left of the year, join your favourite online sisters as they reflect and share 6 lessons they learned about their mental, physical, and spiritual health from the first 6 months. We hope these lessons reposition you to end the year better than you started. 00:00 Welcome sisters 💌01:49 Housekeeping announcements 📢09:33 Ding ding dilemma: My friend stopped speaking to me because of a picture...25:59 Mindset Shifts42:52 Physical health discoveries55:07 Soul

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51:22

A Win for the Sisterhood, A Labour Government &...

To My Sisters ·

2024/07/10

Join your favourite online sisters in this unserious midweek episode where they share some thoughts on the UK election results, the relationship between stress and aging, things they'd go back and tell their teenage selves, and how they're feeling about their 30s. ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing list: https://www.tomysisters.com💕 For affordable and accessible online

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1:17:07

Building Generational Wealth as Women: How to be...

To My Sisters ·

2024/07/07

Becoming wealthy and leaving an inheritance for your family are tasks often ascribed to men, but we believe it’s important for the sisters to have a wealth mindset, and think practically about how they’ll leave a positive legacy in their community whilst they’re on their losing and growing journeys. Join your favourite online sisters in today’s episode as they discuss how we can all become women who build wealth and leave an inheritance.Pre-order your copy of ‘Your Money Life’ by Bola Sol now:

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1:33:15

The Sexual Revolution Lied to Us, Church Hurt & The...

To My Sisters ·

2024/07/03

On today's episode of #TMSHotTakes your favourite online sisters share their opinions on whether the sexual revolution lied to us, the increase in women choosing to abstain from sex, and why community is essential for spiritual growth.☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing list: https://www.tomysisters.com💕 For affordable and accessible online therapy:

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41:53

Generational Wealth: The Mindset Behind Making...

To My Sisters ·

2024/06/29

Our sisterhood community is formed of women who want to change their world and leave a legacy, so in today's episode, we are joined by Dr. Diahanne Rhiney, to discuss how women can build generational wealth, adopt a success mindset, and the importance of mothers who leave a positive legacy.💌 Introducing our guestDr. Diahanne Rhiney is an award-winning entrepreneur, speaker, philanthropist and changemaker. She is the founder of Naked Truth, an 8-figure media agency representing impactful

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1:24:00

Broke Behaviour, Emotional Spending & Nurturing...

To My Sisters ·

2024/06/26

From money-woes, to wedding drama, and emotional spending, your favourite online sisters jump it all in this weeks episode of #TMSHotTakes.TIMESTAMPS:00:00 Intro: Welcome to Audio Only & Courtney’s Blocked Bath02:38 ‘Poverty is an underrated trauma…’15:59 The Scandalous Cost of Weddings32:49 Emotional Spending & Consumerism48:58 Learning to Nurture and Mother Yourself☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here:

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1:17:09

“I Gotta Put Me First:” Self Love, Sex and...

To My Sisters ·

2024/06/23

In today’s episode, the sisters weigh in on last week’s episode with none other than Adella Afadi. From seeking freedom from the male gaze to repairing our relationship with self, sex and the male gaze - tune in to reflective and candid conversation on how, and why, women should strive for the same.Timestamps:00:00 Welcome to the conversation sis02:08 Housekeeping announcements05:57 Ding ding ding dilemma: Maid of honour DRAMA24:16 The dangers facing women under the male gaze42:10 Divesting from the

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55:02

The General Election, Being Dumb in Love & The...

To My Sisters ·

2024/06/19

Join your favourite online sisters in this mid-week episode as they share their thoughts on the upcoming UK General Election. The complex feelings women might feel towards the recent series of engagement and pregnancy announcements on social media. And their tales of being young, dumb and in love as they reflect on a viral TikTok trend.☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing

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55:23

Have We Gone Too Far?: The Male Gaze, Pick Me’s &...

To My Sisters ·

2024/06/16

When it comes to social movements, humans tend to swing from one extreme to another. Today we sit down with our good sis Adella Afadi to ask the question, have we gone too far with some of our responses to internet trends and conversations on the male gaze, being a ‘pick me’ and recovering from people pleasing?💌 Introducing our guestAdella Afadi is a social commentator, YouTuber and host, with a unique skill of bringing deep, nuanced and fun conversations and theories to the internet.YouTube:

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1:06:20

“Life is short, have an affair...” - Ashley Madison,...

To My Sisters ·

2024/06/12

Marriage and commitment is hard, but cheating might not be the answer… Join your favourite online sisters as they share their thoughts on Netlfix’s The Ultimatum South Africa and the Ashley Madison Scandal.Plus in the exclusive audio they delve into thoughts on the Diddy, Jalen Noble and modern men.☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing list: https://www.tomysisters.com💕 For

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