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PODCAST

Progress Mode with Brendon Burchard

Brendon Burchard

In life, you’re in passive mode or PROGRESS MODE. Brendon Burchard, three-time New York Times bestselling author and the world’s #1 high-performance coach, helps toggle your brain to progress, excellence, and resilience as you make bold moves and chase your dreams. The show drops as Seasons. This is Brendon’s most personal work yet, sharing the stories, motivation, and authentic decisions that have shaped his 25 years as one of the most respected leaders in personal growth and performance. After

health & fitness self-improvement

All Episodes

64:21

How to Turn Stress Into Your Breakthrough with Jeff...

Progress Mode with Brendon Burchard ·

2025/04/16

If stress has been weighing you down, what if it’s actually the signal that you’re on the edge of your next breakthrough?In this empowering episode, Brendon Burchard sits down with Jeff Krasno to explore how stress isn’t just something to manage—it’s something to transform. You’ll discover how your most difficult moments can lead to your greatest growth, why finding balance is essential for personal regulation, and how embracing change gives you true agency over your life. Jeff shares insights

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28:50

How to Sustain Hope & Motivation

Progress Mode with Brendon Burchard ·

2025/04/14

If you’ve been feeling low on hope or motivation lately, it’s not because you’re broken—it’s because you’ve lost connection to your daily practices that generate power.In this energizing episode, Brendon Burchard breaks down the real habits that help you sustain motivation and hope, even during difficult seasons. You’ll learn why momentum is the ultimate cure for despair, how your environment and peer group shape your energy, and the surprising way a simple gratitude journaling habit can rewire

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17:15

You’re Not Lost. You Just Stopped Pushing

Progress Mode with Brendon Burchard ·

2025/04/10

If you feel lost, unmotivated, or like you’ve fallen off track, the real issue might not be confusion—it might be that you’ve simply stopped pushing.In this powerful episode, Brendon Burchard shares how reclaiming your sense of direction starts with reigniting your meaningful pursuits. When you don’t have something you’re working toward that lights you up, no strategy or support system will make the difference. You’ll learn why a lack of progress isn’t a sign that you’re broken—it’s a sign that

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30:02

How to Avoid Negativity in Your Life

Progress Mode with Brendon Burchard ·

2025/04/07

Do you ever feel like the world is just overwhelmingly negative—and it’s dragging down your mindset and motivation? It’s time to break free from that cycle and reclaim your optimism, focus, and power.In this empowering episode, Brendon Burchard shares how high performers protect their peace and progress by actively avoiding the traps of negativity. You’ll learn how to stop generalizing that “everyone’s a hater” or “the world is just a mess,” and instead, adopt a more productive, solution-oriented

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15:59

"I Don't Have Time" Is the Lie You've Been Telling...

Progress Mode with Brendon Burchard ·

2025/04/03

Are you constantly saying, “I don’t have time,” but still finding yourself lost in distractions? The truth is, time isn’t what’s holding you back—lack of clarity and focus is.In this episode, Brendon Burchard breaks down how the more you give in to distractions, the more trapped you feel in life. You’ll discover how to earn your freedom by prioritizing the right things first—work, goals, and growth—so you can truly enjoy your downtime without guilt or frustration. You’ll learn: Why most people

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26:21

Keep Your Dreams Alive: How to Reinvent, Believe, and...

Progress Mode with Brendon Burchard ·

2025/03/31

Have you ever felt like your dreams are slipping away, like you’ve lost the fire that once fueled you? Too often, people disconnect from their ambitions, settling for less than they deserve—simply because they stop believing in what’s possible.In this episode, Brendon Burchard gives you the mindset and strategies to reignite your passion, reinvent yourself, and break through the barriers holding you back. You’ll learn: How to keep your dreams alive even when life gets tough or

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14:47

Will You Be Proud of Yourself in 5 Years?

Progress Mode with Brendon Burchard ·

2025/03/27

Are the choices you’re making today leading you toward a future you’ll be proud of? Too many people put off their growth, happiness, and self-respect, thinking they’ll get serious “someday.” But your future self is shaped by what you do right now.In this episode, Brendon Burchard challenges you to stop holding your self-respect hostage to a future date and instead start making decisions today that align with your highest potential. How to let your future self guide your present choices so you

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30:49

Focus on Excellence, NOT Comparison

Progress Mode with Brendon Burchard ·

2025/03/24

Are you measuring your worth by comparison—or by your own pursuit of excellence? In a world where social media bombards you with other people’s highlight reels, it’s easy to feel like you’re falling behind. But real success isn’t about comparison—it’s about focusing on YOUR best, your ambitions, and your unique path to excellence.In this episode, Brendon Burchard breaks down how to let go of judgment, stop seeking external validation, and channel your energy into meaningful growth. You’ll

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15:04

If You Struggle With Discipline, Listen To This

Progress Mode with Brendon Burchard ·

2025/03/20

Struggling to stay disciplined? If you constantly start strong but lose momentum, it’s time to shift your approach. Discipline isn’t about willpower—it’s about understanding your commitments, recognizing the payoffs of your choices, and holding yourself accountable.In this episode, Brendon Burchard breaks down the real reasons why people struggle with discipline and how to build lasting habits that keep you on track. You’ll learn: How to take full responsibility for your commitments so you stop

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39:05

How to Handle Uncertainty & Transition in Life

Progress Mode with Brendon Burchard ·

2025/03/17

Feeling lost in times of change? Uncertainty and life transitions can make you doubt yourself, your goals, and even your path forward—but they don’t have to. In this episode, Brendon Burchard shares powerful strategies to help you navigate uncertainty with confidence, stay resilient in the face of change, and keep moving toward your dreams, no matter what life throws your way.In this episode, you’ll learn: How to Stay Grounded During Uncertain Times – Practical mindset shifts to help you feel

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17:24

The #1 Focus Habit That Separates Winners From Losers

Progress Mode with Brendon Burchard ·

2025/03/13

Ever wonder why some people achieve massive success while others stay stuck? The difference isn’t just talent or luck—it’s focus. High performers master the art of knowing what NOT to focus on, eliminating distractions that steal their time, energy, and momentum. In this episode, Brendon Burchard breaks down the #1 focus habit that separates winners from losers and how you can apply it to your own life. In this episode, you’ll learn: How to Cut Out Distractions Like a Pro – The key mindset shift

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40:55

Keys to Consistent Goal Achievement

Progress Mode with Brendon Burchard ·

2025/03/10

Struggling to stay consistent with your goals? It’s not just about setting them—it’s about prioritizing what truly matters, managing your time effectively, and staying focused despite life’s distractions and uncertainties. In this episode, Brendon Burchard breaks down the keys to consistent goal achievement, so you can stop feeling overwhelmed and start making real progress.In this episode, you’ll learn: How to Prioritize What Actually Moves the Needle – The difference between being busy and

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11:00

Distraction is Costing You Your Future

Progress Mode with Brendon Burchard ·

2025/03/06

Struggling to stay focused and make real progress in life? The biggest threat to your future isn’t lack of talent or opportunity—it’s distraction. Too many people waste time on things that feel productive but don’t actually move the needle toward their dreams. In this episode, Brendon Burchard breaks down how distractions are costing you success and what to do instead to regain control of your time, energy, and goals.In this episode, you’ll learn: How to Identify Fake Productivity – Stop

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25:52

Building Joy Through Connection & Service

Progress Mode with Brendon Burchard ·

2025/03/03

Feeling unfulfilled, disconnected, or stuck in the routine of daily life? True joy doesn’t come from achievements alone—it’s built through connection, generosity, and service to others. In this episode, Brendon Burchard shares how anchoring yourself in the joy of serving, showing up with generosity, and reflecting on your experiences can bring deeper meaning and happiness into your life. In this episode, you’ll learn: How to Start Your Day with Purpose – Simple practices to anchor yourself in joy

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13:12

You're Not Stuck - You Just Haven't Healed Yet

Progress Mode with Brendon Burchard ·

2025/02/27

Do you ever feel like you’re stuck, like no matter what you do, you can’t seem to move forward? The truth is, you’re not stuck—you just haven’t healed yet. In this episode, Brendon Burchard unpacks the power of emotional healing, optimism, and reconnecting with love to build a compelling future.In this episode, you’ll learn: How to Reignite Affection in Your Daily Life – Small but powerful shifts to bring more warmth and connection into your relationships. Why Optimistic Conversations Matter –

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22:31

The Power of Consistency in Life

Progress Mode with Brendon Burchard ·

2025/02/24

Are you tired of waiting for things to change and ready to take full control of your future? In this episode, Brendon Burchard reveals the mindset and strategies you need to assert yourself, take initiative, and develop high agency in every area of your life.In this episode, you’ll learn: How to Assert Yourself with Confidence – Stop playing small and start stepping into your power. The Importance of Initiative – Why taking charge of your learning and growth is the key to long-term

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13:12

How to Take COMMAND of Your Life

Progress Mode with Brendon Burchard ·

2025/02/20

Are you tired of waiting for things to change and ready to take full control of your future? In this episode, Brendon Burchard reveals the mindset and strategies you need to assert yourself, take initiative, and develop high agency in every area of your life. In this episode, you’ll learn: How to Assert Yourself with Confidence – Stop playing small and start stepping into your power. The Importance of Initiative – Why taking charge of your learning and growth is the key to long-term

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20:52

The Power of Love and Faith

Progress Mode with Brendon Burchard ·

2025/02/17

Do the people in your life truly know how much you care about them? In this episode, Brendon Burchard dives deep into the power of love and faith—not just in a religious sense, but as guiding forces that can transform your relationships, mindset, and overall happiness. In this episode, you’ll learn: How to Actively Express Love – Why showing appreciation and care can elevate every aspect of your life. The Role of Faith in Personal Growth – How believing in yourself, others, and the future can

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14:09

Why You Never Achieve Your Goals

Progress Mode with Brendon Burchard ·

2025/02/13

Ever wonder why you set big goals but never seem to reach them? In this episode, Brendon Burchard breaks down the real reasons why people struggle to achieve their dreams—and how you can finally break through.In this episode, you’ll learn: The Power of Visualization: How seeing your success in your mind first fuels real progress. Strategic Goal-Setting: The key to developing a smarter, more effective plan for short- and long-term success. The Importance of Camaraderie: Why surrounding

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21:18

How to Become Your Best Self & Elevate Your Life

Progress Mode with Brendon Burchard ·

2025/02/10

Do you ever feel like you’re capable of more but don’t know how to break through to your next level? In this episode, Brendon Burchard unpacks the key habits and mindset shifts that will help you step into your greatness and elevate every area of your life.In this episode, you’ll learn: What True Greatness Means – Why greatness isn’t just about achievement, but about living with purpose, integrity, and discipline. The Power of Self-Control – How mastering temperance and moderation fuels

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187 results

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