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PODCAST

Progress Mode with Brendon Burchard

Brendon Burchard

In life, you’re in passive mode or PROGRESS MODE. Brendon Burchard, three-time New York Times bestselling author and the world’s #1 high-performance coach, helps toggle your brain to progress, excellence, and resilience as you make bold moves and chase your dreams. The show drops as Seasons. This is Brendon’s most personal work yet, sharing the stories, motivation, and authentic decisions that have shaped his 25 years as one of the most respected leaders in personal growth and

health & fitness self-improvement

All Episodes

56:54

6. It’s all habits

Progress Mode with Brendon Burchard ·

2025/10/27

Sometimes, you have to go through hell before you realize it's just your habits. This is the story of learning what matters most to become extraordinary. This is the story of my book ⁠HIGH PERFORMANCE HABITS. Join my newsletter at ⁠⁠⁠⁠ProgressMode.com⁠⁠⁠⁠ About this Season of Progress Mode with Brendon Burchard In life, you’re in passive mode or PROGRESS MODE. Brendon Burchard, three-time New York Times bestselling author and the world’s #1 high-performance coach, helps toggle your brain to

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55:07

5. And then it exploded

Progress Mode with Brendon Burchard ·

2025/10/27

They gave me a $2million book deal. Then hated the book. This is the story of fighting for your art. This is the story of my book THE MOTIVATION MANIFESTO. Join my newsletter at ⁠⁠⁠ProgressMode.com⁠⁠⁠ About this Season of Progress Mode with Brendon Burchard In life, you’re in passive mode or PROGRESS MODE. Brendon Burchard, three-time New York Times bestselling author and the world’s #1 high-performance coach, helps toggle your brain to progress, excellence, and resilience as you make bold

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56:21

4. No one knows

Progress Mode with Brendon Burchard ·

2025/10/27

I had a brain injury. No one knows what you go through. But you don't need their understanding or permission to stay in progress mode. This is the story of the hardest season of my career, writing my book THE CHARGE, and trying to keep the wheels on. When no one believes, you still gotta stay in progress mode. Join my newsletter at ⁠⁠ProgressMode.com⁠⁠ About this Season of Progress Mode with Brendon Burchard In life, you’re in passive mode or PROGRESS MODE. Brendon Burchard, three-time New

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58:42

3. Falling in love

Progress Mode with Brendon Burchard ·

2025/10/27

When no one believes, stay in progress mode. She believed in my dream and supported me. All the reasons to doubt, yet all the faith. I believed in her dream, supported her. And then, everything changed. Join my newsletter at ⁠ProgressMode.com⁠ About this Season of Progress Mode with Brendon Burchard In life, you’re in passive mode or PROGRESS MODE. Brendon Burchard, three-time New York Times bestselling author and the world’s #1 high-performance coach, helps toggle your brain to progress,

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68:55

2. Two things change your life

Progress Mode with Brendon Burchard ·

2025/10/27

When you want to quit, should you? I almost did. This episode is about when I was stuck. Undisciplined. Broke. And then, the turning point, the decision to write LIFE'S GOLDEN TICKET. Sometimes, you have to summon a deeper level of belief. You can't be in doubt mode, you have to stay in progress mode baby! Get Life's Golden Ticket on Amazon. Join my newsletter at ProgressMode.com About this Season of Progress Mode with Brendon Burchard In life, you’re in passive mode or PROGRESS MODE

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61:04

1. Faith in the forward position

Progress Mode with Brendon Burchard ·

2025/10/27

Season 1 is out! In life, you’re in passive mode or PROGRESS MODE. Brendon Burchard, three-time New York Times bestselling author and the world’s #1 high-performance coach, helps toggle your brain to progress, excellence, and resilience as you make bold moves and chase your dreams. This is Brendon’s most personal work yet, sharing the stories, motivation, and authentic decisions that have shaped his 25 years as one of the most respected leaders in personal growth and performance. After archiving

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26:20

How to Destroy Apathy and Reignite Your Drive

Progress Mode with Brendon Burchard ·

2025/10/20

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ever wake up feeling like you’ve lost your spark—like no matter how much you want to feel motivated, you just can’t find the energy or clarity to move forward? Apathy can quietly destroy your dreams, not because you lack potential, but because

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24:31

What You're Getting Wrong About Perfectionism

Progress Mode with Brendon Burchard ·

2025/10/16

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Do you keep telling yourself you’re a perfectionist—but deep down, you’re just overwhelmed, uncertain, or scared to get started? So many people blame “perfectionism” for their lack of progress when what’s really holding them back is fear, fatigue, or

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21:05

How to Stay Focused and Build a Powerful Mindset

Progress Mode with Brendon Burchard ·

2025/10/13

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Do you ever feel like no matter how hard you try to focus, your mind keeps drifting—pulled into distractions, fatigue, or endless tasks that never seem to move the needle? You’re not alone. Most people struggle not because they lack ambition, but because

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16:43

When Life Falls Apart, Do This Instead

Progress Mode with Brendon Burchard ·

2025/10/09

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠When everything seems to crumble—your plans, your confidence, even your sense of self—it’s easy to spiral into denial, guilt, or self-blame. But what if those moments of collapse weren’t the end, but an invitation to rebuild stronger, wiser, and more

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18:58

Why Fear Keeps You Stuck (and How to Break Free)

Progress Mode with Brendon Burchard ·

2025/10/06

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have you ever felt like you’re capable of so much more—but something invisible keeps holding you back? Fear has a way of disguising itself as logic, comfort, or even “being realistic.” Yet underneath it all, fear quietly dictates our choices, limits our

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16:32

The Real Reason You Quit (It's Not Motivation)

Progress Mode with Brendon Burchard ·

2025/10/02

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Have you ever noticed that when you quit something, it’s rarely about a lack of motivation—it’s about escaping the stress, fatigue, or frustration that feels too heavy to carry? Most people don’t walk away because they don’t care, they walk away because they haven’t

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17:36

The Secret to Rewiring Your Brain for Growth

Progress Mode with Brendon Burchard ·

2025/09/29

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have you ever stopped to consider that much of your mindset wasn’t consciously chosen by you—but programmed by parents, peers, and society? The truth is, if you don’t take control of that programming, your thoughts, habits, and behaviors will keep running on autopilot,

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22:32

Why Change Feels So Hard - And How to Finally Do It

Progress Mode with Brendon Burchard ·

2025/09/25

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Why is it that no matter how much we want to change, we keep falling back into old patterns? The truth is, change isn’t just about willpower—it’s about understanding the hidden preferences, habits, and mindsets that keep us stuck in comfort when growth requires tension and

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16:55

Free Yourself From Comparison And Regret

Progress Mode with Brendon Burchard ·

2025/09/22

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Do you ever catch yourself scrolling, comparing your life to others, and feeling like you’re already behind? Or maybe you’re haunted by regrets of what you didn’t do, the risks you didn’t take, and the moments you let slip by. Both comparison and regret can quietly rob you of

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25:27

Turn Pain Into Progress

Progress Mode with Brendon Burchard ·

2025/09/18

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are you stuck in the same cycle of comfort, demands, and disappointment—wondering why real growth feels so hard to achieve? The truth is, pain doesn’t have to hold you back; it can actually become the catalyst that moves you forward, if you know how to use it. In this episode of

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27:28

How to Stay Motivated When You Fail

Progress Mode with Brendon Burchard ·

2025/09/15

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Failure has a way of shaking our confidence, draining our energy, and making us question whether we’re truly cut out for the dreams we’ve been chasing. But here’s the truth: failure isn’t the end of the road—it’s the training ground for resilience, clarity, and growth. In this episode

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22:03

The Hidden Habit That Steals Your Potential

Progress Mode with Brendon Burchard ·

2025/09/11

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What if the real reason you feel stuck, unmotivated, or disconnected from your dreams isn’t because you’re lazy—but because you’ve been avoiding change? So many people unknowingly sabotage their growth by resisting the very challenges and new experiences that would unlock their next level

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19:56

The Sleep Routine That Changes Everything

Progress Mode with Brendon Burchard ·

2025/09/08

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What if the secret to more energy, sharper focus, and better moods wasn’t another productivity hack—but a simple shift in your sleep routine? So many people struggle with exhaustion, burnout, and low motivation not because they lack ambition, but because their sleep habits are sabotaging their

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22:55

Discipline Is Impossible Until You Learn This Rule

Progress Mode with Brendon Burchard ·

2025/09/04

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Have you ever wondered why, no matter how hard you try, discipline just doesn’t seem to stick? The truth is, discipline isn’t about willpower alone—it’s about understanding the deeper rules that drive your motivation, identity, and ability to follow through. In this episode of the Motivation with

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