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PODCAST

Sexual Kung Fu with Johnathan White

Johnathan White

The world is full of sexual traumas and issues... we are all obsessed with sex, but unfortunately this obsession gets acted out in unhealthy ways. By implementing Qigong, Yoga, Breathwork, and Meditation, we"ve helped hundreds of men & women around the world overcome sexual dysfunction and limitations, and become masters in the bedroom. Our mission is to educate YOU to overcome limitations, whether these are limitations in the bedroom or out in your daily life. We"re here to help you MASTER your

health & fitness sexuality

All Episodes

00:16:15

The Nervous System and Erection Health - Improve Your...

Sexual Kung Fu with Johnathan White ·

2024/05/06

Erectile Dysfunction, weak erections, and impotence in men are all becoming quite common. What you won't hear many people (especially doctors) tell you, is that your ability to have a strong and healthy erection depends strongly upon having a regulated nervous system. In this video you'll learn more about the relationship between the nervous system and sexual vitality, and ways to naturally improve your erections. Get my FREE Ejaculation Control Course: 💥

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00:14:35

The Decline of Male Sexual Health - Get Your 🍆 Back

Sexual Kung Fu with Johnathan White ·

2024/04/29

It's no big secret that sexual dysfunction is becoming more and more common for men at younger ages. Testosterone levels have dropped 50% in the last 70 years - but why? Many aspects of modern life are contributing to an unprecedented level of impotent men - but you can choose to change this and take back your virility.Get my FREE Ejaculation Control Course: 💥 https://bit.ly/ejaculation-control-guide – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram

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00:12:42

Reverse Kegels - How to Do Them Properly

Sexual Kung Fu with Johnathan White ·

2024/04/22

Reverse Kegels are an amazing exercise for male sexual endurance. If done properly, they can help you overcome premature ejaculation and certain erection issues. Pelvic floor hypertension is a very common pattern for men that causes sexual issues, and reverse kegels are very helpful for this situation. Rehab Your Pelvic Floor Masterclass: 💪 https://www.johnathanwhitelifestyle.com/AwakeningTheSexualCenter Get my FREE Ejaculation Control Course: 💥 https://bit.ly/ejaculation-control-guide Join

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00:16:41

Beast Mode In The Bedroom - Tantric Sex Isn’t Always...

Sexual Kung Fu with Johnathan White ·

2024/04/15

In this video you're going to learn how to go beast mode in the bedroom and control ejaculation throughout. One of the most common questions I get is, "does tantric and taoist non-ejaculatory s€x always have to be slow? Is it possible to have intense s€x without ejaculating?" And the answer is - you can have intensive, lustful, animalistic s€x and still be able to control ejaculation. But it takes practice. This is the advanced level, my friends. In this video you'll learn some

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00:13:12

Sex For Anti Aging - The Fountain Of Youth

Sexual Kung Fu with Johnathan White ·

2024/04/01

Non ejaculatory sex is a way to approach sex for anti aging and longevity, truly a fountain of youth. Sex is something that can be used to either create or destroy - your relationship with sexual energy is what truly defines you as a person. When you approach sex in a certain way, you can use it to rejuvenate your mind, body, and soul.Non-Ejaculatory Orgasms Explained: 🤯 • Non Ejaculatory Orgasms - Male Multip... Get my FREE Ejaculation Control Course: 💥

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00:22:28

The Main Problem for Modern Men - Fix THIS to Change...

Sexual Kung Fu with Johnathan White ·

2024/03/25

One of the biggest barriers for men is overthinking. This causes you to have an overly analytical mind, worrying about small things, constantly creating elaborate mental stories. Excess thinking is a symptom of being in survival state of nervous system tension. It leads to being over emotional, becoming overly reactive because you are constantly worried about what to say and how to act around others - especially women.There is a way to get out of this cycle of overthinking - overemotional -

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00:23:14

Using Breathwork To Balance The Nervous System -...

Sexual Kung Fu with Johnathan White ·

2024/03/18

If you're interested in using breathwork to balance the nervous system, whether using Wim Hof method, pranayama, or other common breathing exercises, it's important to understand that some types of breathwork can actually further exacerbate states of stress and tension - sympathetic nervous system dominance. Using force and control to manipulate breathing has many benefits, but ultimately will often strengthen a sympathetic nervous system dominant stress response in the body and mind. For

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00:18:53

Strengthening The Inner Warrior - Secrets of...

Sexual Kung Fu with Johnathan White ·

2024/03/11

The path of the inner warrior is all about creating a strong center within yourself. Do you live based on who others tell you to be, or do you create your own path? We live in a world of distraction and addiction - but you can forge a path of purpose, peace, happiness, and fulfillment IF you remember how to focus and keep your center.Get my FREE Ejaculation Control Course: 💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide Join the waitlist for the next SKF Retreat: 🧘‍♂️

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00:15:41

Non-Ejaculatory Orgasms and The Nervous System - This...

Sexual Kung Fu with Johnathan White ·

2024/03/04

Non ejaculatory orgasms are an incredible experience that every man can have - you can have multiple male orgasms over and over again. However, it's important to understand that trying to achieve these the same way you achieve ejaculatory orgasms will not get you there. The most simple way to understand how to transition into non ejaculatory orgasms, is that there are two pathways of pleasure in the body - one being sympathetic nervous system dominant (sharp, intense, ejaculatory pleasure,

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00:08:34

How to Boost Free Testosterone Naturally - Free T vs...

Sexual Kung Fu with Johnathan White ·

2024/02/26

Want to learn how to boost free testosterone naturally? First of all, it's important to understand that there's a difference between your total T levels and free T levels. You can have high total T levels but if your free T is low, you'll have low T symptoms.There's some simple supplements, lifestyle changes, and insights you can use to quickly improve your free T levels - so you can experience heightened libido, energy, mood, and clarity of mind. Find all products mentioned in

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00:09:15

Turn Sexual Frustration Into Success

Sexual Kung Fu with Johnathan White ·

2024/02/19

Get my FREE Ejaculation Control Course: 💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide Join the waitlist for the next SKF Retreat: 🧘‍♂️ https://www.johnathanwhitelifestyle.com/retreat-waitlist – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabin --- Send in a voice message:

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00:13:47

Positions For Sexual Healing

Sexual Kung Fu with Johnathan White ·

2024/02/12

Get my FREE Ejaculation Control Course: 💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide Join the waitlist for the next SKF Retreat: 🧘‍♂️ https://www.johnathanwhitelifestyle.com/retreat-waitlist – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabin --- Send in a voice message:

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00:10:52

How To Prepare Your Nervous System for Sex

Sexual Kung Fu with Johnathan White ·

2024/02/05

Want to learn how to prepare your nervous system for sex? Most people have a strong tension and stress response ingrained into their body and minds when doing various activities, and sex is one that often triggers a lot of stress and anxiety. The good news is that by becoming aware of this, you can use the techniques shared in this video to bring more presence into each moment - keeping your nervous system balanced, and being able to experience much more pleasure, confidence, and endurance during

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00:13:46

How Any Man Can Overcome Premature Ejaculation -...

Sexual Kung Fu with Johnathan White ·

2024/01/29

Get my FREE Ejaculation Control Course: 💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabi --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

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00:19:05

Vegan Diet is Modern Castration - How This Diet KILLS...

Sexual Kung Fu with Johnathan White ·

2024/01/22

The vegan diet is a form of modern castration. What are vegan influencers and "enviromental heroes" hiding from you? The fact that living on a vegan diet creates inevitable deficiency, a lack of minerals (takes a few years to realize as the body pulls from your organs and bones), and a religious fanaticism. In this video I share my experience with being plant based for 7 years, and what changed when I incorporated animal products back into my diet. – – – – FOLLOW Sexual Kung Fu – – –

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00:10:38

Top 5 Herbs for Male Sexual Enhancement

Sexual Kung Fu with Johnathan White ·

2024/01/15

In this video, we’ll explore the world of powerful herbs for sexual health, libido boosting, and testosterone. These are the top five herbs for male sexual enhancement; Desert Cistanche, Tongkat Ali, Pine Pollen, Horny Goat Weed, and Shilajit. Jonathan emphasizes the importance of addressing underlying issues causing low libido and testosterone. This is the ultimate guide to enhancing sexual well-being. Discover the benefits of these herbs, from increased libido to hormonal balance. Lost Empire

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00:19:04

Qigong Training Secrets

Sexual Kung Fu with Johnathan White ·

2024/01/08

Want to learn some major Qigong training secrets to maximize your practice and build more chi? In my opinion, Qigong is an incredibly misunderstood practice. Modern teachers and practitioners tend to dilute the true practice (maybe because they never learned the real deal) and washing it down into slow motion calisthenics and "exercise for seniors". In this video I share my own personal insights from a decade of daily training that helped me move beyond slow motion imaginary fantasizing

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00:12:21

Ultimate Guide To Improve Testosterone Naturally -...

Sexual Kung Fu with Johnathan White ·

2023/12/26

In this episode, Johnathan challenges the common myth of age-related testosterone decline, attributing it to a societal conditioning that domesticates men. There is an impact of modern lifestyle factors, such as xenoestrogens, glyphosate, and toxins, that contribute to plummeting testosterone levels. There are natural methods to maximize sexual health and testosterone levels, like the importance of essential nutrients like zinc, magnesium, boron, selenium, and vitamins D and K. Stress reduction

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00:18:32

Men and Women are Not Equal

Sexual Kung Fu with Johnathan White ·

2023/12/18

In spite of political correctness and many modern agendas, the fact is that men and women are not equal. As biological organisms, males and females have a very different chemistry that causes them to act very differently and see the world through an entirely different lens. With a bit of understanding of this, you can maximize polarity, attraction, and harmony in your relationships, and create lifelong passion. Get my FREE Ejaculation Control Course:💥

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00:18:10

Sexual Vitality Detox - Secrets They Don't want You...

Sexual Kung Fu with Johnathan White ·

2023/12/04

If you want to have radiant sexual vitality, high testosterone, and thrive in the modern world, you MUST detox. We are all bombarded by toxins in our food, water, air, clothing, soaps, deodorants, toilet paper, EVERYTHING. You can't avoid it, so you must detoxify. Learn how to cleanse mold, fungus, heavy metals, parasites, and xenoestrogens so that you can reclaim your health and libido. Here's the secret master detox protocol:

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