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PODCAST

Solo – The Single Person’s Guide to a Remarkable Life

Dr. Peter McGraw

“Solo - The Single Person"s Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness,

society & culture relationships

All Episodes

67:36

A Solo's Valentine's Day

Solo – The Single Person’s Guide to a Remarkable Life ·

2024/02/13

It's that time of year. To discuss Valentine's Day, Peter McGraw invites Mary Delia Allen and Iris Schneider back on the Solo podcast. They have a wide-ranging conversation that includes the history of Valentine's Day and alternative approaches to the day. What do you think? Join the Solo community and share your opinion: https://petermcgraw.org/soloLove the show?Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

en-us

52:25

A 'Family Of One' With Kris Marsh

Solo – The Single Person’s Guide to a Remarkable Life ·

2024/02/08

Kris Marsh returns to Solo to talk to Peter McGraw about 1) her research on how singles are not a monolithic group, 2) the reaction to her new book, The Love Jones Cohort, and 3) advice for Peter about dealing with the "haters" who will surface with the launch of his book, Solo-Building a Remarkable Life of Your Own.Love the show?Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

en-us

47:47

Solo Love Letters, The Sequel

Solo – The Single Person’s Guide to a Remarkable Life ·

2024/02/01

Peter McGraw and Kriss Rita present another round of Solo Love Letters from his new book, Solo: Building a Remarkable Life of Your Own. What do you think? Join the Solo community and join the conversation: https://petermcgraw.org/solo/Love the show?Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

en-us

70:03

Solo Episode 200: Book Launch!

Solo – The Single Person’s Guide to a Remarkable Life ·

2024/01/25

Peter McGraw's new book (Solo: Building a Remarkable Life of Your Own) is about to come out. To talk about it and reflect on Solo's episode, he invites two familiar voices into the Solo Studio to talk about the Solo Movement. Join the conversation at: https://petermcgraw.org/soloLove the show?Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

en-us

77:44

A Solo With A Spouse

Solo – The Single Person’s Guide to a Remarkable Life ·

2024/01/18

Peter McGraw speaks to Jen O'Donnell, a friend and early-reader of his new book, about being married and solo. What do you think of the conversation? Join the Solo community and let Peter know: https://petermcgraw.org/solo/.Love the show?Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

en-us

74:43

Non-Monogamy With Lisa Dawn Hamilton

Solo – The Single Person’s Guide to a Remarkable Life ·

2024/01/11

People think that people are either monogamous or non-monogamous--on or the other. However, emerging research reveals a new perspective on people's sexual and romantic desires. In this Solo episode, Peter McGraw speaks to a neuroscientist and Solo listener, Lisa Dawn Hamilton, about her research that shows the average person sits somewhere in the middle. What do you think? Join the Solo community and tell Peter: https://petermcgraw.org/solo/.Love the show?Subscribe, rate, review, and share

en-us

67:36

Reclaiming Friendship

Solo – The Single Person’s Guide to a Remarkable Life ·

2024/01/04

Friendship is essential to a remarkable life. Peter McGraw believes it is time to elevate friendship, and in that vein, he invites Marisa Franco to talk about the topic. Marisa is the New York Times bestselling author of Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends. What do you think of the conversation? Join the Solo community and let Peter know: https://petermcgraw.org/solo/.Love the show?Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

en-us

21:35

Solo Thoughts 12: Do You Have A Watcher?

Solo – The Single Person’s Guide to a Remarkable Life ·

2023/12/28

Peter McGraw speaks to you directly in this Solo Thoughts episode about the need to develop connections beyond traditional romantic relationships. In particular, he asks if you have someone to call in the middle of the night if you are sick or afraid, and if you don't, it is essential to develop new friendships or invigorate old ones. Finally, there is a bit of bonus material at the end about an experiment that Peter has been doing called "Monastic Mornings."Love the show?Subscribe, rate, review,

en-us

39:23

A View Of The Modern American Family

Solo – The Single Person’s Guide to a Remarkable Life ·

2023/12/21

Peter McGraw has found the research conducted by the Pew Research Center to be invaluable for his Solo Project. In this episode, Peter speaks to Rachel Minkin about Pew's report on Americans’ View of the Modern American Family. Get ready for an enlightening discussion where expert analysis meets deep curiosity. Nerd Alert!Love the show?Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

en-us

75:42

Truth Or Truth With A Breakup Coach

Solo – The Single Person’s Guide to a Remarkable Life ·

2023/12/14

Peter McGraw invites a breakup coach and host of Breakups, Broken Hearts, and Moving On into the Solo Studio to play Truth or Truth. Janice Formichella and Peter have a delightful conversation, discussing topics such as the "no contact" rule, overcoming loneliness, and being single during the holiday.Love the show?Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

en-us

103:16

Loss, Grief, And Growth

Solo – The Single Person’s Guide to a Remarkable Life ·

2023/12/07

Many Solo listeners have requested an episode on loss – whether due to the death of a loved one, the loss of a beloved pet, a difficult breakup, or just the disappointments of everyday life. Peter McGraw invites Tessa Bringer and Jaclyn Foglio into the Solo Studio to examine healthy coping strategies, find meaning after loss, and discover the potential for post-traumatic growth. As part of the conversation, they discuss the unique challenges singles face when grieving and mourning.Love the

en-us

77:04

Being Single With Cancer

Solo – The Single Person’s Guide to a Remarkable Life ·

2023/11/30

Tracy Maxwell, a cancer survivor and author of "Being Single, with Cancer," joins Peter McGraw in the Solo Studio to talk about the unique physical, emotional, and practical challenges singles face undergoing cancer treatment and how to respond to those challenges.Love the show?Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

en-us

60:54

Solo Book Club: How To Break Up With Your Phone

Solo – The Single Person’s Guide to a Remarkable Life ·

2023/11/16

Peter McGraw invites Christina Martinez and Brandon Patrick back into the Solo Studio for a new book club. They discuss Catherine Price's book, How to Break Up with Your Phone. It's a fun, inspiring conversation that may help you live a more remarkable life by spending less time on your phone.Love the show?Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

en-us

67:47

Speaking the Unspeakable with Meghan Daum

Solo – The Single Person’s Guide to a Remarkable Life ·

2023/11/09

Peter McGraw invites Meghan Daum into the Solo Studio to discuss her work creating a space for women to discuss challenging ideas and personal truths that go against the grain. As part of their conversation, Meghan discusses how women are beginning to speak out about an emerging crises of men and boys--one that is affecting women's dating and mating prospects.Love the show?Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

en-us

66:47

Flirting

Solo – The Single Person’s Guide to a Remarkable Life ·

2023/11/02

Do you like to flirt? Do you like be flirted with? Peter McGraw speaks to Lucy Meggeson, the host of Spinsterhood Reimagined, about this fun yet challenging endeavor. They discuss what fliting is, why flirting is important, and give some tips to be a better flirt. What do you think? Join the Solo community and let Peter know: https://petermcgraw.org/solo/Love the show?Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

en-us

23:57

Solo Thoughts 11: Exploring Goals, Wants, Auditions,...

Solo – The Single Person’s Guide to a Remarkable Life ·

2023/10/26

Peter McGraw shares his thoughts, solo, about an experiment he is conducting with his life. What do you think? Join the Solo community and share your thoughts: https://petermcgraw.org/solo/Love the show?Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

en-us

75:10

Where Would You Go And What Would You Do Alone?

Solo – The Single Person’s Guide to a Remarkable Life ·

2023/10/19

Peter McGraw hosts a fun, inspirational discussion about solo travel dreams, fantasies, and realities. Returning guests Mary Delia Allen and Iris Schneider share their vision for where they would go and what they would do alone if given the chance. From a silent retreat in Joshua Tree, to swimming with whales, to volunteering in a war-torn country, Mary Delia and Iris indulge their wildest solo travel dreams. Tune in as they discuss their ideal destinations, upgrade their home space, and brainstorm

en-us

48:47

Kerri Baillie

Solo – The Single Person’s Guide to a Remarkable Life ·

2023/10/12

Peter McGraw talks to Kerri Baillie, a member of the Solo community, about her transition from single to Solo. Join the community at https://petermcgraw.org/solo/Love the show?Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

en-us

52:54

Solo Love Letters With Kriss Rita

Solo – The Single Person’s Guide to a Remarkable Life ·

2023/10/05

Listen to Love Letters to Solo. Peter McGraw invites Kriss Rita to talk about the process of curating Solo Love Letters in his forthcoming book.Love the show?Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

en-us

79:07

Truth Or Truth With Bill Neil

Solo – The Single Person’s Guide to a Remarkable Life ·

2023/09/28

Peter McGraw welcomes a member of the Solo community, Bill Neil, for a round of Truth or Truth. Sign up for the Solo community at:https://petermcgraw.org/soloLove the show?Subscribe, rate, review, and share!https://www.petermcgraw.org/solo

en-us

264 results

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