x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

E2M Fitness Media Network

Dawain Atkinson

E2M Fitness Media Network is a fitness podcast with various shows. Interview style and round table discussion with physicians. Also, entertaining talk show style, motivating episodes with trainers, and more.

health & fitness fitness

All Episodes

00:24:21

Who You Call Matters: Accountability & Asking for Help

E2M Fitness Media Network ·

2025/06/30

Brad and Dawain dive deep into why asking for help is a game-changer. In this episode, they share personal stories, lessons learned, and practical advice for anyone who struggles to raise their hand and say, “I need guidance.” Tune in to discover why vulnerability unlocks growth, how your ego could be blocking success, and what to do to find the right people to help you level up. Hit FOLLOW and catch every new drop from The BAD Podcast. Listen now! To

en-US

00:23:24

Success Starts Here: 6 Keys You Can’t Skip

E2M Fitness Media Network ·

2025/06/23

Success doesn’t happen by accident—and Brad and Dawain are here to break down exactly what it does take. In this episode of The BAD Podcast, they unpack the six foundational traits behind every transformation: grit, discipline, patience, persistence, fortitude, and self-belief. Whether you're grinding through your fitness journey, starting something new, or overcoming a setback, this episode delivers the tools and mindset to keep going—even when it’s

en-US

00:23:24

Success Starts Here: 6 Keys You Can’t Skip

E2M Fitness Media Network ·

2025/06/23

Success doesn’t happen by accident—and Brad and Dawain are here to break down exactly what it does take. In this episode of The BAD Podcast, they unpack the six foundational traits behind every transformation: grit, discipline, patience, persistence, fortitude, and self-belief. Whether you're grinding through your fitness journey, starting something new, or overcoming a setback, this episode delivers the tools and mindset to keep going—even when it’s

en-US

00:56:52

Jarvis Green: From Super Bowl Rings to Seafood &...

E2M Fitness Media Network ·

2025/06/18

In this episode of Eager to Motivate, two-time Super Bowl Champion Jarvis Green opens up about the highs of his NFL career and the emotional crash that followed. Hosts Jeff and Todd dive deep into Jarvis’s inspiring journey from the field to founding Oceans 97, the mental battles athletes face in retirement, and how faith, patience, and purpose brought him back stronger. If you’ve ever faced a major life shift—or know someone who has—this conversation is

en-US

00:56:52

Jarvis Green: From Super Bowl Rings to Seafood &...

E2M Fitness Media Network ·

2025/06/18

In this episode of Eager to Motivate, two-time Super Bowl Champion Jarvis Green opens up about the highs of his NFL career and the emotional crash that followed. Hosts Jeff and Todd dive deep into Jarvis’s inspiring journey from the field to founding Oceans 97, the mental battles athletes face in retirement, and how faith, patience, and purpose brought him back stronger. If you’ve ever faced a major life shift—or know someone who has—this conversation is

en-US

00:21:34

Consistency Over Intensity: The Real Growth Strategy

E2M Fitness Media Network ·

2025/06/16

Brad and Dawain are back with another fire episode of The BAD Podcast, breaking down the mindset shifts that separate temporary hype from lasting results. This episode unpacks three life principles—progressive overload, consistency, and rest—and how they apply beyond the gym. You’ll learn how small, daily wins fuel massive transformation and why discipline is more powerful than motivation. Plus, some laughs, real talk, and food tangents (yes, chicken

en-US

00:29:11

If You Can’t See It, You Can’t Chase It

E2M Fitness Media Network ·

2025/06/09

Do you let your imagination hold you back—or propel you forward? In this episode of The BAD Podcast, Brad and Dawain break down why vision is the foundation of every fitness journey, business goal, and personal breakthrough. They explore how fear, anxiety, and overthinking sabotage progress—and how to flip that script by using your imagination to see success before it happens. From sticky-note goal setting to morning routines and even T-ball

en-US

00:31:15

Halftime Hustle: How to Win the Second Half of 2025

E2M Fitness Media Network ·

2025/06/02

It's halftime — but the game isn’t over. Brad and Dawain break down how to bounce back, set big goals, and finish 2025 strong. From locker room lessons to real-life motivation, this episode is packed with energy, stories, and practical tools you can apply today. Reset. Refocus. Run it back. Subscribe now and make your second half legendary. Chapters (00:00:00) - The Bad Podcast: Second Half(00:00:42) - Bad Podcast: Getting Down On Yourself(00:05:43) -

en-US

00:31:15

Halftime Hustle: How to Win the Second Half of 2025

E2M Fitness Media Network ·

2025/06/02

It's halftime — but the game isn’t over. Brad and Dawain break down how to bounce back, set big goals, and finish 2025 strong. From locker room lessons to real-life motivation, this episode is packed with energy, stories, and practical tools you can apply today. Reset. Refocus. Run it back. Subscribe now and make your second half legendary. Chapters (00:00:00) - The Bad Podcast: Second Half(00:00:42) - Bad Podcast: Getting Down On Yourself(00:05:43) -

en-US

00:09:49

The Healing Power of Surrender: Why Resistance...

E2M Fitness Media Network ·

2025/05/28

Surrender isn't defeat—it's freedom. In this episode, Dr. Charryse Johnson dives into the science and soul behind why letting go can lead to lasting transformation. From neuroscience insights to practical mindset shifts, you'll walk away with tangible tools to stop resisting the very habits that support your healing. Learn how to: Reframe healthy habits as self-love, not punishment Lower chronic stress through nervous system regulation Use

en-US

00:09:49

The Healing Power of Surrender: Why Resistance...

E2M Fitness Media Network ·

2025/05/28

Surrender isn't defeat—it's freedom. In this episode, Dr. Charryse Johnson dives into the science and soul behind why letting go can lead to lasting transformation. From neuroscience insights to practical mindset shifts, you'll walk away with tangible tools to stop resisting the very habits that support your healing. Learn how to: Reframe healthy habits as self-love, not punishment Lower chronic stress through nervous system regulation Use

en-US

00:24:40

Stop Overthinking, Start Doing: How to Break Through...

E2M Fitness Media Network ·

2025/05/26

This episode is all about mental warfare. Brad and Dawain dig deep into how overthinking turns into procrastination—and how to flip the script. From a 24-mile challenge to life lessons from Kobe and Bruce Lee, this is the motivation you didn’t know you needed. Tune in to get fired up and start winning the war in your mind. Subscribe, listen, and share with a friend who needs this! Chapters (00:00:01) - Your Mind Is Destroying Your Body(00:03:16) -

en-US

00:24:17

Break the Cycle: Mental Health, Habits & Hope

E2M Fitness Media Network ·

2025/05/19

In this powerful Mental Health Month episode, Brad and Dawain get raw and real about breaking free from mental slumps. Hear how Brad overcame being stuck in his past, and why daily habits like movement and better nutrition are game-changers. Discover how screen time, peer pressure, and even your social feed can make or break your mindset—and what to do about it. Subscribe now and take your next step forward with us. #MindsetMatters #FitnessForLife

en-US

00:24:17

Break the Cycle: Mental Health, Habits & Hope

E2M Fitness Media Network ·

2025/05/19

In this powerful Mental Health Month episode, Brad and Dawain get raw and real about breaking free from mental slumps. Hear how Brad overcame being stuck in his past, and why daily habits like movement and better nutrition are game-changers. Discover how screen time, peer pressure, and even your social feed can make or break your mindset—and what to do about it. Subscribe now and take your next step forward with us. #MindsetMatters #FitnessForLife

en-US

00:43:36

Going Viral with Purpose: Tim Shrop on Faith, Family...

E2M Fitness Media Network ·

2025/05/13

What happens when faith, family, and comedy collide? Viral content—on purpose. In this episode of Eager 2 Motivate, Jeff, Mandy, and Alicia welcome comedian and influencer Tim Shropshire (@TimShropComedy), who opens up about how he built a platform with over a million followers through clean, relatable comedy rooted in purpose and faith. From going viral to raising four kids and leaving a legacy, Tim’s story will leave you laughing, reflecting, and fired

en-US

00:28:34

The Eagle Mindset: 150 Days to Reinvent Your Life |...

E2M Fitness Media Network ·

2025/05/12

Could 150 days of discomfort unlock the strongest version of you? In this episode, Brad and Dawain break down the power of long-term consistency, embracing vulnerability in the gym, and why the journey to transformation mirrors an eagle’s painful rebirth. They also spotlight the 24 for 24 Challenge and share how E2M Premium’s Lean Program can help you soar. Subscribe now for raw conversations, real fitness, and serious motivation. Chapters (00:00:00) -

en-US

00:24:01

Patience Over Convenience: The Hidden Key to Real Growth

E2M Fitness Media Network ·

2025/05/05

What’s stopping you from real transformation? In this episode, Brad and Dawain dive into the power of patience and why relying on convenience could be sabotaging your success. They break down actionable insights from Prep Rep Repeat, share personal fitness journeys, and unveil how the new Premium Lean program can help you build your summer-ready body — the right way. Tune in, get inspired, and let’s grow — inch by inch. Don’t forget to subscribe and

en-US

00:24:01

Patience Over Convenience: The Hidden Key to Real Growth

E2M Fitness Media Network ·

2025/05/05

What’s stopping you from real transformation? In this episode, Brad and Dawain dive into the power of patience and why relying on convenience could be sabotaging your success. They break down actionable insights from Prep Rep Repeat, share personal fitness journeys, and unveil how the new Premium Lean program can help you build your summer-ready body — the right way. Tune in, get inspired, and let’s grow — inch by inch. Don’t forget to subscribe and

en-US

00:18:56

Breaking the Cycle: How Rumination Disrupts Your...

E2M Fitness Media Network ·

2025/04/30

Are your thoughts driving your cravings? In this episode of Mindset Matters, Dr. Charryse Johnson unpacks the powerful connection between rumination, stress, and disrupted eating patterns. Learn how chronic overthinking can hijack your appetite, fuel emotional eating, and impact your health long-term. Dr. Charryse offers clear insights on why your hunger cues may feel "off" — and how awareness is the first step to reclaiming balance. This is a must-listen

en-US

00:18:56

Breaking the Cycle: How Rumination Disrupts Your...

E2M Fitness Media Network ·

2025/04/30

Are your thoughts driving your cravings? In this episode of Mindset Matters, Dr. Charryse Johnson unpacks the powerful connection between rumination, stress, and disrupted eating patterns. Learn how chronic overthinking can hijack your appetite, fuel emotional eating, and impact your health long-term. Dr. Charryse offers clear insights on why your hunger cues may feel "off" — and how awareness is the first step to reclaiming balance. This is a must-listen

en-US

214 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown