x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Carlie"s Couch

Get comfortable with Carlie and Lex on the Couch as they explore a wide range of topics to help you live your best life - whatever that looks like for you! Visit www.carliescouch.com to watch, listen and learn more about Carlie & Lex. You can also watch all episodes on the Carlie"s Couch YouTube channel.

health self-help

All Episodes

305: Find Yourself & Meet Success Halfway ft. Taurean...

Carlie"s Couch ·

2024/07/22

What do you do when you accomplish what you've been working for and it isn't what you'd thought it would be? This week on Carlie's Couch, we sit down with entrepreneur, non-profit founder, mental health and wellness advocate, and former NFL Super Bowl winner Taurean Nixon about knowing when to pivot, how to find and build yourself, meeting success halfway, and the importance of being respectfully selfish.Show up for yourself this week first, then follow Taurean and his team at Standstill.tea,

en-US

304: Be Impeccable with Your Word

Carlie"s Couch ·

2024/07/15

Are you using your words to build or destroy? To create a personal heaven or a personal hell? This week on Carlie’s Couch, we explore the first of Don Miguel Ruiz’s The Four Agreements: Be Impeccable With Your Word and how to apply it realistically in your life.Watch this video on YouTube!

en-US

26:19

303: The Key to Personal Growth

Carlie"s Couch ·

2024/07/08

“The degree to which a person can grow is directly proportional to the amount of truth they can accept about themselves without running away.” Fact or cap? This week, Carlie & Lex explore if truth is the key to personal growth and discuss the relationship between truth, self-acceptance, and personal growth.

en-US

302: Fighting Sleep?

Carlie"s Couch ·

2024/07/01

Do you find yourself staying up late when you know you need to be asleep? Pushing yourself past your bedtime begrudgingly? In this episode of Carlie’s Couch, we discuss the revenge bedtime procrastination and rebellion phenomena and how fighting sleep is not just for kids.Watch this episode on YouTube!Follow us on TikTok

en-US

28:07

301: Release That Anger

Carlie"s Couch ·

2024/06/24

Holding everything in is killing you, so let’s release that anger. Anger isn't a "bad" or "negative" emotion, in fact it's a healthy and necessary one. What does it mean? How can we better process and manage it? This week on Carlie's Couch, we explore healthy ways to release and regulate anger, chronic anger, and how to get to the bottom of what's upsetting you.Watch this episode on Youtube!Follow Carlie's Couch on TikTok

en-US

24:28

300: Delulu is the Solulu

Carlie"s Couch ·

2024/06/17

Is being delusional the solution? We think it could be! This week on Carlie’s Couch, Carlie & Lex explore the intentional use and mindset shift in being delulu, and discuss ways you can use to change your life and manifest in life, business/career, and love.Watch this episode on YouTube

en-US

24:16

299: How to Show Up for Your Strong Friends

Carlie"s Couch ·

2024/06/10

Closed mouths still need food. How do you show up for people in your life? How do they show up for you? In this episode of Carlie’s Couch, we rethink how we show up for people in our life who have trouble expressing direct needs or might not even know what they need in the moment, whether it be stress, grief, Watch this episode on YouTube

en-US

20:23

298: Should You Be With Someone Who Loves You More?

Carlie"s Couch ·

2024/06/03

“You should be with someone who loves you more than you love them,” or should you? This week, Carlie & Lex discuss this age old proverb, equality of love in relationships, and dissect the validity of it.Watch this episode on YouTube

en-US

28:05

297: How to Have Better Meetings

Carlie"s Couch ·

2024/05/27

Meetings don’t have to be terrible! Running efficient meetings is a skill that can be honed. This week, Carlie & Lex share tips and tricks to improve the quality and efficiency of your meetings.Watch this episode on YouTube

en-US

21:59

296: Why Keeping It Casual is Making You Lose in Life

Carlie"s Couch ·

2024/05/20

Do you never let yourself get too excited about things? Or act like you don’t care that much when you really do? This week, Carlie and Lex explore how approaching everything casually is a defense mechanism, why we should be okay with failing and disappointment, and how to stop holding yourself back and overcome that pattern.Watch this episode on YouTube!

en-US

27:32

295: The Best Part of Getting Older

Carlie"s Couch ·

2024/05/13

There is so much beauty in getting older if we allow ourselves to be present with and celebrate it. This week on Carlie’s Couch, we explore the beauty of aging and share responses from people in their 20s to 70s of their favorite part of getting older. What’s the best part of getting older to you?Watch this episode on YouTube!

en-US

294: Confrontation? Yes, Please!

Carlie"s Couch ·

2024/05/06

What better week to discuss confrontation? Most people shy away from confrontation, but it can be a tool to improve your relationships and life. This week on Carlie’s Couch, we discuss the importance of confrontation, when you should speak up, and how to get better at it.Watch this episode on YouTube!

en-US

23:42

293: Balance Your Mental Workload

Carlie"s Couch ·

2024/04/29

Always feel like you’re doing too much and/or others aren’t doing enough? This week, Carlie and Lex explore the invisible burden of mental workload in our lives, how to recognize your capacity, and to better set yourself up for balance and success in relationships and life.

en-US

33:09

292: Guide to Finding Yourself

Carlie"s Couch ·

2024/04/22

Feeling stuck? Ready for the next thing? Trying to get back to you or reinvent yourself? This week on Carlie’s Couch, we explore the adventure to discover, or rediscover yourself, and provide a practical guide to lead the way on your adventure to finding yourself.Watch this episode on YouTube!

en-US

32:17

291: Lex Goes on a Silent Retreat

Carlie"s Couch ·

2024/04/15

What would happen if you completely disconnected from the outside world? This week on Carlie’s Couch, we discuss Lexi’s recent silent retreat, the why, what she learned, and how the act of silence can be a conduit to a deeper connection with yourself, or not.Watch this episode on YouTube! https://youtu.be/0Rf7ypPUOWM?si=4I0KuYJYDEVsvbiU

en-US

37:19

290: Building a Framework for Lasting Change

Carlie"s Couch ·

2024/04/03

“We cannot shame ourselves into change, we can only love ourselves into evolution.” A mindset reframe is necessary to truly change and transform, so how do we do that? And in a way that builds us up? This week on Carlie’s Couch, Carlie & Lex explore the framework for lasting change and evolution in our lives.

en-US

30:35

289: The 48 Laws of Power?

Carlie"s Couch ·

2024/04/01

In this episode of Carlie’s Couch, Carlie and Lex discuss their thoughts on a few of Robert Greene’s 48 Laws of Power. Law 8. Make Other People Come to You—Use Bait if NecessaryLaw 17. Keep Others in Suspended Terror: Cultivate an Air of UnpredictabilityLaw 34. Be Royal in Your Own Fashion: Act like a King to Be Treated Like OneLaw 24. Play the Perfect CourtierLaw 9. Win through actions, not through argument.Law 11. Learn to Keep People Dependent on YouHow do you feel about the book and these laws

en-US

32:45

288: Prioritizing Your Future Self

Carlie"s Couch ·

2024/03/25

How can we stay in alignment with our goals and set our future selves up for success? This week on Carlie’s Couch, we discuss how we can prioritize long-term satisfaction instead of instant gratification. Watch this episode on Youtube

en-US

48:26

287: Reflections of the Human Condition ft. Tyvette...

Carlie"s Couch ·

2024/03/18

Let your life inspire your work. This week on Carlie’s Couch, self-taught mixed media artist Tyvette Symone joins us to discuss her new solo art exhibit, Reflections of the Human Condition. Each of the pieces featured explore a symbolic representation of symptoms from her personal journey with Bipolar I. She often explores the symptoms of mental illness intimately in her art and aims to inspire and de-stigmatize the conversation around mental health through sharing her own personal experiences

en-US

36:20

286: The Ugly Truth Behind Mr.Nice Guy/Ms.Nice Girl

Carlie"s Couch ·

2024/03/11

Not everyone who is “nice” is actually nice. This week on Carlie’s Couch, we explore the motives behind always being the good guy/girl/person, check ourselves on our motives, and give some tips on how to notice these not-nice people in our lives.Watch this Youtube!

en-US

181 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen

Por el Placer de Vivir con el Dr. Cesar Lozano

Uforia Podcasts