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PODCAST

Holistic Human Performance Podcast

Gena Bradshaw Vitale

Where science meets spirit and healing becomes your superpower. Hosted by holistic health coach and spiritual mentor Gena Bradshaw Vitale, The Holistic Human Performance Podcast helps you heal, evolve, and embody your highest potential through mind-body-soul transformation, energy healing, conscious living, and spiritual growth.

health & fitness alternative health

All Episodes

00:11:52

Episode 83: Pause, Breathe, and Reconnect Meditation

Holistic Human Performance Podcast ·

2024/07/22

Solo episode with Gena today! Let's settle in and take a brief moment for yourself to breathe and meditate. Give yourself this time and space to relax and connect back to the body. HHP Virtual Wellness Center 5-Day Free Trial: https://www.holistichumanperformance.co/academy --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support

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01:01:16

Episode 82: The Healing Power of Nature with Guest...

Holistic Human Performance Podcast ·

2024/07/15

In today's episode Gena interviews Angela Zeng, founder of Karviva Wellness Beverages, designed for the consumer and their health. We chat about her profound belief in Traditional Chinese Medicine and what she discovered while working in the Western medical field. She was so kind to offer the community 20% off Karviva Beverages using code: KARVIVATCM20 https://karviva.com --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support

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01:19:40

Episode 81: Shamanic Dentistry & Our Oral Health with...

Holistic Human Performance Podcast ·

2024/07/08

In today's episode Gena interviews Marc Martiboys, a trailblazer in dentistry since 1982, who embodies a revolutionary approach to oral and holistic wellness. He fuses integrative medicine with dental care. Founder of the Special Dental and Health Centre of Excellence, he empowers individuals to reclaim control over their oral and general health. Where to find Marc: https://www.mortiboysdentalspa.com/about-us/our-team/marc-mortiboys-clinical-director 5-Day Free Trial to Virtual Wellness

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00:33:46

Episode 80: July Astrology Reading with Guest Jake...

Holistic Human Performance Podcast ·

2024/07/01

In todays episode, Gena interviews Jake Santora, our astrologer every month! We chat about cancer season and what we need to lean into to thrive throughout this season. Find Jake: www.captainslegacy.org --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support

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00:31:30

Episode 79: Mindful Health with Guest Nicole Glassman

Holistic Human Performance Podcast ·

2024/06/24

In today's episode, Gena interviews Nicole Glassman, Founder of Mindful Health in NYC. She is a holistic health practitioner, combining the energy system to help others feel whole again. We discuss her own health adversity with heavy metals and parasites and how that got her into what she does today. Where you can find Nicole: @mindfulhealthnyc www.mindfulhealth.biz Holistic Beauty Products: https://www.holistichumanperformance.co/shop --- Support this podcast:

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00:27:22

Episode 78: Acupuncture, Aromatherapy & Anxiety with...

Holistic Human Performance Podcast ·

2024/06/17

In todays episode, Gena interviews Michele Dostis, a licensed and board certified Acupuncturist and Herbalist. She has a Masters degree in Oriental Medicine and currently a Doctoral Candidate, also a registered yoga teacher. We discuss how acupuncture and aromatherapy helped heal her anxiety and the start of how she became an acupuncturist. Where you can find Michele: https://www.pureserenityacupuncture.com @pureserenityacupuncture Shop holistic products and essential oil

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00:31:59

Episode 77: Get Quiet with Elaine Glass

Holistic Human Performance Podcast ·

2024/06/10

In today's episode, Gena interviews Elaine Glass, a personal coach, author, and speaker. She guides her clients to go after their dreams for lasting joy and wellbeing. her new upcoming book "Get Quiet" shares her transformative insights through inward jounery toward joy and purpose. Where to find Elaine: www.elaineglass.net @elaineglassauthor --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support

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00:35:19

Episode 76: June Astrology Reading with Guest Jake...

Holistic Human Performance Podcast ·

2024/06/04

Bonus episode! Once a month Gena will be hosting an astrology reading for the collective with astrologer Jake Santora. Listen for June's energy and collective to integrate into your life and see what changes can be made. Where you can find Jake for more astrology readings: Website: captainslegacy.org LIVE New Moon Beach Sound Bath Meditation: https://www.holistichumanperformance.co/events Magnetic Mobility Meditation Program: https://www.holistichumanperformance.co/digital-courses ---

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01:10:52

Episode 75: What is True Human Nature with Guest Udo...

Holistic Human Performance Podcast ·

2024/06/03

In today's episode, Gena interviews Uso Erasmus, a health, wellness, spiritual, and human nature expert. Co-Founder of Udo's Choice and Author of "Fats that Heal, Fats that Kill." We discuss his story as a child of war and how that played a role in what he does today to help others, it's all about coming home to the self. Where to find Udo: http://theudo.comwork/ @udoerasmus --- Support this podcast:

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00:40:03

Episode 74: Turning Trauma into Triumph with Guest...

Holistic Human Performance Podcast ·

2024/05/27

In today's episode, Gena interviews Carroll Dey, a real estate agent who has created a multi-million dollar real estate portfolio. She is very familiar with near-death experiences and witnessing other tragedies around her, we discuss her story and how she turned her trauma into triumph helping others do the same. Where you can find Carroll: IG: @carrolldeyFB: @carrolldeyLinkedin: https://www.linkedin.com/in/carroll-dey-61a38529/ --- Support this podcast:

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00:47:45

Episode 73: Fracture Proof Your Bones with Guest Dr....

Holistic Human Performance Podcast ·

2024/05/20

In today's episode, Gena interviews Dr. John Neustadt, doctor, researcher, integrative medical expert, and founder of Nutritional Biochemistry Inc. We discuss the importance of how you can vet out doctors on your health team and why it's so important to have strong bones, and what you can do to increase your bone strength/density. John discusses all of his findings in his latest book " Fracture Proof Your Bones." Perfect timing because May is also Osteoporosis Awareness Month

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00:29:44

Episode 72: Art Psychology & Spirituality with Guest...

Holistic Human Performance Podcast ·

2024/05/13

In today's episode, Gena interviews Noemi Beres, an artist, that blends the worlds of art and spirituality to help others cultivate their healing journey. We discuss different forms of art, and how it can positively impact mood, psychology, stress management, grief, life changes, and tap into your gifts. Where to find Neomi: Website: http://noemiberes.com/ https://www.instagram.com/noemi_beres_/https://www.linkedin.com/in/noemiberes/ --- Support this podcast:

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00:46:52

Episode 71: Stop Living the Lie with Guest Patricia...

Holistic Human Performance Podcast ·

2024/05/06

In today's episode, Gena interviews Patricia Raffe, a lifestyle paramedic, who was given 20 days to live and triumphed over a traumatic life-altering situation and is here to share her story. Where you can find Patricia: https://www.stoplivingthelie.com @stoplivingthelie Thrivers Community: https://sutrapro.com/holistichumanperformance/pricing/checkout/zE5HVgSbceDKkNlTOkZY Magnetic Mobility Meditation Program: https://www.holistichumanperformance.co/digital-courses --- Support this

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00:46:24

Episode 70: Biohack Your Life with Dr. Mike Van Thielen

Holistic Human Performance Podcast ·

2024/04/29

In today's episode, Gena interviews Dr. Mike Van Thielen, Medical Director of ClariGenZ Health, best-selling author of " The IZOD Method," Ph.D in Holistic Nutrition, Expert in Function Medicine, Expert Biohacker, and TEDx Speaker. If you ever wanted to learn about biohacking and how to integrate that into your life to become the healthiest version of yourself, this episode is for you.Where to find Dr. Mike: https://mvtonline.com/ --- Support this podcast:

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00:34:51

Episode 69: Microdosing for PTSD, Trauma, &...

Holistic Human Performance Podcast ·

2024/04/21

In today's episode Gena interviews, Matt Simpson, a micro dose mentor and author of "Worth the Fight" helps guide people to maximize the benefit of psychedelic healing to live healthier and happier lives. Where you can find Matt: worththefightbook.org @worththefightbook --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support

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00:31:49

Episode 68: Feeling Stuck? Learn How to Uplevel

Holistic Human Performance Podcast ·

2024/04/14

Solo episode today with Gena as she discusses some simple approaches to uplevel in any aspect of your life. Find Gena: @genabshaw @holistichp Surround, Ground & Protection Meditation: https://app.arketa.co/holistichumanperformance/videos/checkout/xFvV7ihu5smWX4WQSMQ0 Magnetic Mobility Meditation Program: https://www.holistichumanperformance.co/digital-courses --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support

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00:41:15

Episode 67: Trying Not to Die with Guns Deb Krier

Holistic Human Performance Podcast ·

2024/04/07

In today's episode Gena interviews, Deb Krier, an entrepreneur and cancer advocate. Diagnosed with Stage 4 breast cancer & thyroid cancer, she founded tryingnottodie.LIVE. Deb champions resilience & empowerment, inspiring others to navigate their cancer journey with courage & power. Listen to her story and inspiration of how she guides others. Where you can find Deb: https://tryingnottodie.live/ --- Support this podcast:

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00:31:34

Episode 66: Living with Spirit with Guest Michaela...

Holistic Human Performance Podcast ·

2024/03/31

In today's episode, Gena interviews, Michaela McGivern, Michaela is a Psychic, Medium, Shaman, and Energy Medicine Practitioner. She helps people heal on all levels, find peace and resolution in their lives, and access their authentic power and expression by releasing stress, emotional wounding, and trauma in the subtle energy body. We discuss the difference between psychic and mediums, what shamanism is, why it's important to clear your home and land, and why it's important to have a

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00:58:38

Episode 65: Hydrogen the Miracle Molecule with Guest...

Holistic Human Performance Podcast ·

2024/03/24

In today's episode Gena interviews Greg The Hydrogen Man, a molecular hydrogen therapy specialist, researcher and host of the YouTube channel Uprising 144k Hydrogen Man. We discuss all about the miracle molecule, molecular hydrogen, what it is, and how it can be potentially the cure for all diseases in the future. Learn about the ancient history of hydrogen and the healing abilities and stories from others who have experienced Greg's protocols. Get your own hydrogen machine:

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00:46:52

Episode 64: How to Build Your Capacity Soulfully with...

Holistic Human Performance Podcast ·

2024/03/17

In today's episode, Gena interviews Anat Peri an Inner-Child Healing Expert in the coaching and wellness space who has devoted her life to empowering those at the forefront of the coaching industry to scale their business, overcome overwhelm, build confidence, and master their craft while attracting their ideal clients. We chat all about building your capacity within your nervous system to be able to live out your lifes work.Where you can find Anat:

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