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PODCAST

The Coaches Corner University Podcast

A podcast dedicated to raising the bar for online coaching. We cut through the BS to deliver evidence based education and industry best-practices for you and your clients.

health & fitness fitness

All Episodes

56:37

High Performance Coaching: Colin Masterson

The Coaches Corner University Podcast ·

2024/02/13

In this episode, Paul sits down with Colin Masterson. Colin is a former Strength and Conditioning Coach at Villanova University and made the move to the private sector as a high performance trainer, as the Owner of CM1 Performance. They discuss: Colin’s transition from the collegiate world to the private sector The limitations of working within the NCAA system Challenges and opportunities of self-employment The difference between high performance and personal training The process of

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62:42

CCU Q&A with Dave Osborn

The Coaches Corner University Podcast ·

2024/02/10

Our first Q&A Episode! Paul sits down with Dave Osborn, Head Coach and Owner of Osborn Performance Systems. Dave is also the Co-Instructor on the CCU Essentials of Online Coaching course with Paul. They answer the questions: What is something you believed in when you started coaching, but do not believe in now? What are some important metrics to track with your nutrition, aside from just macros? What do notice is different about working with a coach and being a coach? What is the best

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65:14

Love at First Knurling: Ross Lepalla

The Coaches Corner University Podcast ·

2024/02/07

In this episode, Paul sits down with Ross Leppala. Ross is a coach working with Reactive Training Systems, creator of The Belonging Blueprint and the host of the Project Unchained Podcast. Ross is a very passionate coach and mental health advocate. They discuss: Ross’s journey in coaching Battling mental health and finding the barbell Emerging strategies Stress management Engineering and the parallels with programming Separating process from outcome And more! Find Ross: IG:

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64:07

Autism Fitness - Eric Chessen

The Coaches Corner University Podcast ·

2024/01/31

In this episode, Paul sits down with Eric Chessen, Owner and Head Coach at Autism Fitness. Eric specializes in coaching and training neurodivergent populations and has made it his mission to spread the word about the importance of physical activity and health for this population. He educates and certifies other coaches with his Autism Fitness Certification and is working to create systemic change. They discuss: Eric’s path The importance of physical activity for neurodivergent

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64:49

Coaching from the Heart - Curtis Miller

The Coaches Corner University Podcast ·

2024/01/24

In this episode, Paul sits down with Curtis Miller. Curtis is the owner and Head Coach of Iron Bound Strength and an elite level powerlifter. His approach is one that we can all learn from, where the individual is the center of the work they do in and out of the gym. They discuss: Curtis’s journey from athlete to coach The mindset of the young athlete Creating a sustainable training program The real power of a coach athlete relationship … and more. Find Curtis: Website:

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65:11

Principles Not Prescriptions - Dylan Seeley

The Coaches Corner University Podcast ·

2024/01/12

In this episode, Paul sits down with Dr. Dylan Seeley DC. Dylan is the owner of Inferno Performance and Rehab and a sleeping giant. Soft spoken, but a true heavy hitter. In this episode, they discuss: Dylan’s story and starting young Learning from a wide range of professionals in a wide range of fields Stress management, rehab process and mental aspect behind it Getting buy-in from patients and athletes His approach to rehab and his 3 guiding principles Being a coach and clinician and how

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72:42

Changing the Narrative - Fortify Health

The Coaches Corner University Podcast ·

2024/01/02

In this episode, Paul sits down with Sarah Bishop and Mere Paci, Co-Founders of Fortify Health Coaching. Sarah and Mere are absolutely mind-blowingly passionate about their mission - to change the narrative. This mission guides everything they do as coaches and educators within the fitness space. They discuss: Their journey towards creating Fortify Health Coaching What it means to “change the narrative” How to work with clients through real and lasting change How empathy and compassion are

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63:23

School of Hard Knocks: Tyson Desmarais

The Coaches Corner University Podcast ·

2023/12/28

In this episode, Paul is joined by Tyson Desmarais. Tyson is a Coach and Owner of Mind System. His passion lies in uncovering the stories his clients tell themselves and working with them to break free of their limiting beliefs. They discuss: Tyson’s story and the evolution of Mind System From training to life Common barriers faced by people in their own lives Cognitive distortions Personal responsibility and accountability Core values and deep work Find Tyson: IG -

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53:53

Wicked Iron Strength: Meryl Binder

The Coaches Corner University Podcast ·

2023/12/20

In this episode, Paul sits down with Meryl Binder. Meryl is the Head Coach and Owner of Wicked Iron Strength. Her focus is on helping people get to the root or what’s holding them back and teaches her clients how to overcome them and do cool shit! They discuss: Meryl’s story and how she got into coaching Getting into powerlifting Leaning into continuing education Barriers and challenges that coaches face with clients and themselves Behavior change Fear of failure … and more. Find

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61:19

The Boner Queen: Ali Gilbert

The Coaches Corner University Podcast ·

2023/12/13

On this episode, Paul sits down with the Queen of Men’s Health, Ali Gilbert. Ali is the owner of Silverback Coaching and an international speaker on Men’s Health. They discuss: How Ali found her path as a coach Leaning into opportunities The catalysts to her business growth Navigating social media Learning how to ask And more… Find Ali: Website: silverbacksummit.com Website: www.ali-gilbert.com IG: @thealigilbert __________ Normalizing boner talk, Ali’s clientele consists of men who want

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64:12

Build Your Gym Culture: Nick Haince

The Coaches Corner University Podcast ·

2023/12/06

In this episode, Paul sits down with his brother from another mother, Nick Haince. Nick is a Strength and Conditioning Coach, Registered Kinesiologist and Owner of Capital Strength Training Systems in Ottawa, ON. They discuss: Nick’s journey to this point The business model of Capital Strength TS Leadership and coaching other coaches The culture of CSTS Find Nick: IG - @capitalstrengthts Website - www.capitalstrengthts.com __________ Coach Nick is the Founder and Owner of Capital

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63:11

Coaching the Athlete Mindset: Ben Mayfield Smith

The Coaches Corner University Podcast ·

2023/11/28

In this episode, Paul is joined by Ben Mayfield Smith. Ben is the Founder and Head Coach at Matter Athletica, host of the Matter Mentality Podcast and a competitive bodybuilder. Paul and Ben discuss: Ben’s journey to this point Complacency and accepting mediocre efforts Lack of self-mastery Finding purpose Striving for more in terms of business and life Building lives is the same as building physiques And more Find Ben: Instagram: @matter_athletica Personal Instagram:

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69:53

Dieting From the Inside-Out: Jared Hamilton

The Coaches Corner University Podcast ·

2023/11/21

In this episode, Paul sits down with Jared Hamilton. Jared is an Online Coach and Owner of Hamilton Trained. He is most known for his ‘coaching from the inside out” philosophy. They discuss: Jared’s coaching journey What is coaching from the inside out? How he has evolved his business and systems over time Some of the key influences on his coaching and business Networking with other professionals The role of education How he has taken on a more mentorship role within his business model And

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69:16

From Broke Back to The Squat Rack: Brian Carroll

The Coaches Corner University Podcast ·

2023/11/15

In this episode, Paul sits down with Brian Carroll. Brian is the owner of Power Rack Strength, best selling author of 10/20/Life and the Gift of Injury and a McGill Method Practitioner based out of Jacksonville, FL. They discuss: Brian’s transition from athlete to business owner How he built his business into the shape it is today Back pain rehabilitation model Athlete buy-in Transitioning into fatherhood and changing life trajectory The goal of helping others Find Brian: IG -

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54:59

There is No Off Switch - Luke Miller

The Coaches Corner University Podcast ·

2023/11/08

In this episode, Paul is joined by Luke Miller. Luke is the owner and Head Coach of No Switch Fitness and an Educator with J3University. They discuss: The business of bodybuilding coaching and his company No Switch Fitness Building your brand Entering the education space Diversification Balancing being a new father What’s next for No Switch Fitness? Find Luke: IG - @noswitchfitness J3 University: https://j3university.com/ Client Inquiries:

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68:26

The Mastermind Coach: Justin Kavanaugh

The Coaches Corner University Podcast ·

2023/10/31

In this episode, Paul sits down with Justin Kavanaugh. Justin is the CEO of AthleteHQ, Author of the book Man Up, Strength Coach, Mentor and way too many other things to list. They discuss: How Paul and Kav met Coach Kav’s career path There’s levels to coaching Whether balance exists Mentorship Alignment End game Find Coach Kav: IG: @coachkav Website: https://athletehq.com/; www.coachkav.com Man Up: https://www.amazon.com/Man-Up-Guarantee-Athletic-Success/dp/1547275928 __________ “I

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71:09

Your Anti-Influencer: Aram Grigorian (4weeks2thebeach)

The Coaches Corner University Podcast ·

2023/10/25

On this episode, Paul sits down with Aram Grigorian, better known as 4weeks2thebeach. Aram is a nutrition coach, host of The Real Coaches Summit and Co-Host of the Other Side Lifestyle Podcast. This is a different format of podcast, as Paul and Aram have only met once and vibed on a number of different topics. Aram specializes in simplifying the complexities of nutrition for everyone and has some strong options on the state of nutrition coaching. They discuss: Aram’s story Why

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54:25

Fitness For a Lifetime: Susan Oneid

The Coaches Corner University Podcast ·

2023/10/03

In this new segment of the podcast, MAP Minutes, Paul sits down with the most influential person in his life, his mother Susan Oneid. Susan is a real estate broker and lead of Oneid Team. They discuss: How Susan was initiated into fitness The evolution of fitness across her 40+ years as an active person How training has been a catalyst to living a happy and successful life in all areas The evolution of nutrition and fitness trends and how they impacted her own process What Susan has found

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66:04

A Systems Approach to Bodybuilding: Nick Gloff

The Coaches Corner University Podcast ·

2023/09/26

This week, Paul sits down with Nick Gloff, Bodybuilder, Nerd, Head Coach and Owner of Team Gloff. Paul and Nick discuss: - Breaking down bodybuilding and embracing details - The Team Gloff Exercise Library - How to establish a runway of progression - Dealing with pain and exercise prescriptions - Handling High Output athletes - Integration vs. Isolation And more! __________ Nick, as a coach, a mentor, and a friend, knows that a coach is not the only role a true coach takes in their client’s

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58:40

For the Love of it All - Nat Galloway

The Coaches Corner University Podcast ·

2023/09/19

In this episode, Paul interviews Nat Galloway. Nat is a veteran of the British Military, owner and photographer at Galloway Media, owner of Capable Violent Professionals apparel company and a coach with Master Athletic Performance. Paul and Nat discuss: - Nat’s journey from military to coaching - Building multiple businesses - Trying new things and not being afraid of failure - Finding what you love and doing more of it - Surrounding yourself with people who build you up - Working with

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92 results

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