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PODCAST

Docs in a Pod presented by WellMed

Docs in a Pod focuses on health issues affecting adults. Providers and partners discuss stories, topics and tips to help you live healthier with hosts Ron Aaron, Dr. Rajay Seudath and Dr. Tamika Perry. Visit wellmedhealthcare.com to find a doctor or clinic near you.

health & fitness medicine

All Episodes

26:00

Understanding Breast Cancer Awareness Month

Docs in a Pod presented by WellMed ·

2024/10/26

The month of October is Breast Cancer Awareness, a time to raise awareness and encourage preventative mammograms for women and men. Brooke Mobley, DO, MBA, associate medical director of Post Acute Care Optum Care of Florida will provide insight into understanding breast cancer and why breast cancer awareness is important.Tune in with co-hosts Ron Aaron and Dr. Rajay Seudath from Optum – University. Listen to the podcast by searching for “Docs in a Pod” on Apple Podcasts, Google Podcasts, Pandora,

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26:00

Are you getting enough sleep?

Docs in a Pod presented by WellMed ·

2024/10/12

How many hours of sleep do you need to maintain health and wellness? Dr. Ricardo Pedraza, Jr. from WellMed at Pecan Valley shares tips on how to develop a routine schedule for getting the best sleep. Tune in with host Gina Galaviz and Dr. Rajay Seudath from Optum - University on this episode of Docs in a Pod. You can find Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs in a Pod focuses on health issues affecting older adults. Clinicians and partners discuss

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26:00

A silent killer - have you checked your blood...

Docs in a Pod presented by WellMed ·

2024/10/05

Hypertension, also known as high blood pressure, is a chronic medical condition that can lead to other health problems. Dr. Ahmad Kamal from Lakeview Healthcare System in Summerfield, Florida explains this potentially deadly health condition and way to reduce your chances of developing it. Tune in with host Gina Galaviz and Dr. Rajay Seudath from Optum - University on this episode of Docs in a Pod. You can find Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs

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26:00

When Uncle “Arthritis” makes a visit

Docs in a Pod presented by WellMed ·

2024/09/28

Do you wake up with achy joints or is your body stiff and sore? Tamika Perry, DO from WellMed at Redbird Square explained what happens when your “Uncle Arthritis” makes a visit. Tune in to this week’s Docs in a Pod with co-host Ron Aaron. Listen to the podcast by searching for “Docs in a Pod” on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you

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26:00

The important of getting your eyes check

Docs in a Pod presented by WellMed ·

2024/09/21

Have you had your eyes checked recently? Getting routine eye examinations is vital to maintaining proper vision. Marlene Chang-Brown, MD from WellMed at Mission discusses the benefits of having regular eye exams. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square. Listen to the podcast by searching for “Docs in a Pod” on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and other

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26:00

The complex relationship between depression and dementia

Docs in a Pod presented by WellMed ·

2024/09/14

Are your symptoms depression or dementia? Cognitive decline can play a huge role in the lives of older adults. Dr. Ruth Adell of USMD walks us through the early signs of dementia and strategies for better mental health care.Tune in with host Ron Aaron and Gina Glaviez on this episode of Docs in a Pod. You can find Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs in a Pod focuses on health issues affecting older adults. Clinicians and health partners discuss

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26:00

Falls are no laughing matter

Docs in a Pod presented by WellMed ·

2024/09/07

September is Fall Prevention Awareness Month. Listen in as Dr. Samantha Erb from Optum - Tyrone in St. Petersburg, Florida, discusses how to reduce the chances of you or a loved one falling. Tune in with host Ron Aaron and Gina Galaviz on this episode of Docs in a Pod. You can find Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs in a Pod focuses on health issues affecting older adults. Clinicians and partners discuss stories, topics, and tips to help you live

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26:00

Keep moving and grooving

Docs in a Pod presented by WellMed ·

2024/08/26

Keeping active is essential to living a long, healthy life. Andrew Morgan, PT, DPT, MBA, COS-C at Homecare Dimensions, shares ways to stay moving and grooving as an older adult.Tune in with host Ron Aaron on this episode of Docs in a Pod. You can find Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs in a Pod focuses on health issues affecting older adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on

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26:00

Six pillars of lifestyle medicine

Docs in a Pod presented by WellMed ·

2024/08/24

Do you know the six pillars of lifestyle medicine and how you can apply them to your daily life? Join us as Anthony Gallegos, MD from WellMed at Grissom, explains how providers help patients change lifestyle behaviors and improve their quality of life.Tune in with host Ron Aaron on this episode of Docs in a Pod. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians

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26:00

Farewell to Dr. Audrey Baria

Docs in a Pod presented by WellMed ·

2024/08/17

It's hard to say goodbye, but what a joy it has been to have Dr. Audrey Baria from WellMed at 9th Ave. North share her medical expertise on Docs in Pod. Listen in as Dr. Baria shares her favorite moments from the past two and half years on the show.Tune in with co-hosts Ron Aaron and Gina Galaviz Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners

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26:00

How and why Medicare Advantage plans are rated

Docs in a Pod presented by WellMed ·

2024/08/03

Did you know that the Centers for Medicare and Medicaid Services rates Medicare Advantage plans every year to help consumers make wise decisions about choosing a plan that’s right for them? Nurse Practitioner Yvette Richardson from WellMed at General McMullen explains how Medicare Star ratings work.Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and

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26:00

Can older adults get a UTI?

Docs in a Pod presented by WellMed ·

2024/07/27

Frequent urinary tract infections (UTIs) can affect your overall health and wellness. Amber Stephens, MD from Optum – Main discusses how you can decrease your chances of developing a urinary tract infection. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss

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26:00

The elusive Mr. Sandman: Struggling with sleep apnea

Docs in a Pod presented by WellMed ·

2024/07/27

Trouble falling asleep? Getting a good night’s rest is critical to your health and wellness. Alvaro Garcia, MD from WellMed at East Houston, discusses obstructive sleep apnea and how you can get back to sleeping through the night again.Tune in with co-hosts Ron Aaron and Audrey Baria, MD from WellMed at 9th Ave North. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults

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26:00

Healing through nutrition

Docs in a Pod presented by WellMed ·

2024/07/20

What is nutritional healing, and how can I make it part of my daily lifestyle? Dr. Micheal Synder from WellMed at Pleasanton explains how you can turn your food into medicineTune in with co-hosts Ron Aaron and Gina Galaviz in this episode of Docs in a Pod. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you

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26:00

Following a balanced diet

Docs in a Pod presented by WellMed ·

2024/07/06

Eating a nutritious diet is essential to staying healthy and active. Gladys Lopez, DO, from WellMed at Hampton in Dallas, Texas, discusses the importance of eating well and questions to ask your primary care provider.Tune in with co-hosts Ron Aaron and Desarea Murray, NP, from WellMed at Live Oak Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners

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26:00

Breathless: Managing COPD

Docs in a Pod presented by WellMed ·

2024/06/29

COPD refers to a group of lung diseases that can interfere with normal breathing. Dr. Rayjay Seudath from Optum – University discusses this chronic disease, including symptoms and treatments. Tune in with co-hosts Ron Aaron and Desarea Murray, NP, from WellMed at Live Oak Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and

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26:00

Everything you need to know about Alzheimer's disease

Docs in a Pod presented by WellMed ·

2024/06/29

Every year, millions of people worldwide are diagnosed with Alzheimer’s disease, but what are the leading signs and symptoms of the disease? David Levitt, MD, a contracted physician at Aegis Medical Group in Clermont, Florida, discusses what to look for and available treatments available for people who have or are likely to develop Alzheimer's disease.but what are the leading signs and symptoms of the disease? David Levitt, MD, a contracted physician at Aegis Medical Group in Clermont, Florida,

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26:00

Heat Exhaustion

Docs in a Pod presented by WellMed ·

2024/06/22

Heat exhaustion can quickly turn into heatstroke if left untreated. Dr. Audrey Baria, medical director with WellMed at 9th Ave. North, discusses the early signs of heat exhaustion and how to stay cool this summer.Tune in to this week's Docs in a Pod with co-host Gina Galaviz Listen to the podcast here or by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories,

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26:00

Dollar Store Medication

Docs in a Pod presented by WellMed ·

2024/06/08

Is it safe to buy over-the-counter medications from dollar stores? Dr. Brooke Mobley, associate medical director of skilled nursing care in Tampa Bay, Florida, and associate medical director of North Pinellas Hospitalist Medicine for Optum Care of Florida, talks about the do's and don’ts of purchasing everyday medicines from dollar stores.Tune in with co-hosts Milton Glueck and Dr. Tamika Perry from WellMed at Redbird Square. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts,

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26:00

More things to know about stoke awareness

Docs in a Pod presented by WellMed ·

2024/06/01

May was Stroke Awareness Month, a moment to teach and raise awareness around the illness. Dr. Micheal Dunn from WellMed at Sinton explains early detection, common risk factors, and how to reduce serious injuries.Tune in with co-hosts Ron Aaron and Olivia Rahman, NP from WellMed at Ninth Ave North. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners

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325 results

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