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PODCAST

Dharma Seed: dharma talks and meditation instruction

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980"s, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

religion & spirituality buddhism

All Episodes

49:52

Ariya B. Baumann: Craving

Dharma Seed: dharma talks and meditation instruction ·

2026/03/24

(Perth, Australia) Craving to get this and craving to get rid of that is the main cause for dissatisfaction. How can we weaken and remove the craving based on ignorance?

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26:45

Ajahn Sucitto: Entering the field of awareness

Dharma Seed: dharma talks and meditation instruction ·

2026/03/24

(Cittaviveka)

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43:28

Devon Hase: The Chain That Liberates: A Talk on...

Dharma Seed: dharma talks and meditation instruction ·

2026/03/24

(Insight Meditation Society - Forest Refuge) The Buddha's Upanisā Sutta offers one of his most quietly radical teachings: that liberation doesn't begin with getting comfortable, but with honestly meeting what hurts. Drawing on this "proximate cause" discourse from SN 12.23, this talk traces the transcendent sequence of dependent origination — from dukkha through faith, joy, tranquility, and insight, all the way to freedom. We'll explore what it means to stop treating difficulty as an obstacle to

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63:14

Yuka Nakamura: Nicht-Selbst und die fünf Khandas

Dharma Seed: dharma talks and meditation instruction ·

2026/03/23

(Karunahaus) Nicht-Selbst ist eines der drei Grundmerkmale aller Dinge und meint die Abwesenheit einer ewigen, unveränderlichen Seele (atman). Trotzdem entsteht das Gefühl eines Selbst durch den Prozess der Anhaftung an die fünf Daseinsgruppen. Der Vortrag erläutert die Daseinsgruppen und wie das Anhaften an ihnen zu Leiden führt.

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24:19

Ayya Anandabodhi: The Inevitable Process of Birth,...

Dharma Seed: dharma talks and meditation instruction ·

2026/03/22

(Parayana Vihara) A reflection on the citta’s migration through birth, aging, and the transition of death and how our skill in meeting the present moment matters. Seeing through the small story of me and mine and undoing unconscious patterns can transform our relationship to life and train us to meet the world with more wisdom and compassion.

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21:08

Ayya Anandabodhi: Letting Go with Care

Dharma Seed: dharma talks and meditation instruction ·

2026/03/22

(Parayana Vihara)

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1:28:28

Ayya Santussika: How Do I Apply Dhamma to Disease and...

Dharma Seed: dharma talks and meditation instruction ·

2026/03/21

(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on 21st of March, 2026 for “How do I apply the Dhamma to THIS!?!”00:00 - Guided Meditation 26:15 - DHAMMA TALK (SN 35 74 Sick1st) 42:56 - COMMENTS, QUESTIONS & RESPONSES 1 54:55 - DHAMMA TALK (SN 41 10 Seeing the Sick) 1:06:12 - COMMENTS, QUESTIONS & RESPONSES 2 From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many

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31:16

Jill Shepherd: talk: Wise Intention p2 - the...

Dharma Seed: dharma talks and meditation instruction ·

2026/03/19

(Auckland Insight Meditation)

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53:16

Keri Pederson: Attunement, Freshness and Water...

Dharma Seed: dharma talks and meditation instruction ·

2026/03/16

(Insight Meditation Society - Retreat Center) Reflections on the Paramis of Effort and Patience. References the Sona Sutta (AN 6.55) and Upanisa Sutta (SN 12.23) Vimalakirti and the Awakened Heart by Joan Sutherland and Ann Carolyn Klein's story In The Hidden Lamp: Stories From 25 Centuries of Awakened Women.

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1:10:45

Tuere Sala: Monday Night Talk: Cultivating the Eight...

Dharma Seed: dharma talks and meditation instruction ·

2026/03/16

(Spirit Rock Meditation Center)

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36:20

Tuere Sala: Monday Night Meditation

Dharma Seed: dharma talks and meditation instruction ·

2026/03/16

(Spirit Rock Meditation Center)

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1:49:40

Tuere Sala: Cultivating the Eightfold Path

Dharma Seed: dharma talks and meditation instruction ·

2026/03/16

(Spirit Rock Meditation Center)

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27:30

Keri Pederson: Metta for Oneself and One's Body

Dharma Seed: dharma talks and meditation instruction ·

2026/03/15

(Insight Meditation Society - Retreat Center) Metta-Infused body scan using the poem 'St Francis and the Sow' by Galway Kinnell as inspiration.

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22:24

Ayya Anandabodhi: Widening Our Perspective

Dharma Seed: dharma talks and meditation instruction ·

2026/03/15

(Parayana Vihara) A Dhamma perspective on how we got to where we are right now in the world, and how we might use the Brahma Viharas to meet these times with greater skill.

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37:19

Mark Nunberg: Understanding Refuge & Community...

Dharma Seed: dharma talks and meditation instruction ·

2026/03/15

(Common Ground Meditation Center)

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31:12

Mark Nunberg: Understanding Refuge & Community...

Dharma Seed: dharma talks and meditation instruction ·

2026/03/15

(Common Ground Meditation Center)

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51:32

Keri Pederson: I Pledge Allegiance To Some Sanity

Dharma Seed: dharma talks and meditation instruction ·

2026/03/14

(Insight Meditation Society - Retreat Center) Reflections on the Paramis (Particularly Dana and Sila) as essential capacities for awakening as well as relating skillfully to oneself and thw world (AKA 'This Life') This talk references the song 'Go Easy Kid" by Monica Martin, Paradise Built in Hell by Rebecca Solnit and Am I Helping, Fixing or Serving? by Rachel Naomi Remen

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1:26:38

Nathan Glyde: Practice of a Lifetime

Dharma Seed: dharma talks and meditation instruction ·

2026/03/14

(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of a practice worthy of our lifetimes on this wide and wonderful Middle Way. How can we practice intentionally in relationship to the world we live in, the world we connect with through the news, and keep our aspirations not only alive, but effective?

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1:18:32

Ariya B. Baumann: Kindness and Its Benefits on the Body

Dharma Seed: dharma talks and meditation instruction ·

2026/03/14

(Chanmyay Myaing Meditation Centre) The research on kindness shows that there are not only many benefits for one’s mental well-being, but also many positive benefits for one’s physical well-being.

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52:39

Renate Seifarth: Die drei Wurzeln - Gier, Hass,...

Dharma Seed: dharma talks and meditation instruction ·

2026/03/13

(Seminarhaus Engl) Gier und Hass führen nicht zu Frieden. Deren Ursprung ist Verblendung. Alle drei gilt es zu überwinden. Dazu entwickeln wir Gegenkräfte. Dana, Großzügigkeit, für die ÜBerwindung von Gier, Sila für die Überwindung von Hass, Weisheit für die Überwindung von Verblendung.

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819 results

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