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PODCAST

Run The Riot Podcast

Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at http://www.theriot.run Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot

sports running

All Episodes

74:56

Marianne Hogan and Rob Steger

Run The Riot Podcast ·

2023/07/25

Join in as I chat with Marianne Hogan and Rob Steger! Marianne came back from a major injury and podiumed at Western States and UTMB in 2022! Get this - Western States was her first 100 mile race and UTMB was her second! Rob, of Training for Ultra, was there to capture it all on camera! It was great getting to visit with them and hear all about it. Be sure to check out the Youtube video in the show notes! http://www.theriot.run/t4u2

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54:12

EP138 - Catching up with Bryan Gillette - EPIC...

Run The Riot Podcast ·

2023/06/23

Bryan Gillette started doing epic things at an early age. At 20 years old, he rode his bike across the US. Then he got into ultrarunning and after running other distances, completed the Tahoe 200. He took his experience on the trail and then interviewed 100 leaders (CEOs, CXOs, CIOs, CHROs, CFOs, founders, and ultra-distance athletes) to see how they take really big ideas across the finish line. He then penned the book, EPIC Performance. It was great to visit with Bryan again after reading his

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87:26

Nick Fowler - Part Deux - Ozark Trail FKT and PCT Goals

Run The Riot Podcast ·

2023/06/09

I got to sit down in person again with Nick Fowler. Nick had finished the Self-Supported FKT on the Pacific Northwest Trail when we spoke last. Since then, he was able to get the Self-Supported Fastest Known Time on the Ozark Trail! He's dealt with ankle injuries, but is training up for a stab at the PCT Self-Supported FKT! It's been fun watching his journey and hearing how he's learned and grown as a runner, hiker, and person. You'll love his personality and crazy stories from the trail and in

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14:57

MWM Episode 69 - Laid Up but NOT Laying Down

Run The Riot Podcast ·

2023/06/01

Mindset dealing with injuries translates to how we should deal with life's problems. Acknowledge the Reality of the Situation Have Patience in Dealing with the Problem Embrace the Process to Fix the Issue Set Goals and Visualize Seek Support Gratitude - Always!

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65:45

Paul Cutbirth - Early Mornings, Running, Hunting, and...

Run The Riot Podcast ·

2023/05/26

On Today's Episode - Paul Cutbirth! Paul hasn’t been running ultras super long, but he’s having a blast running the long miles between work and family duties. We talk about overcoming injuries, training, early mornings, hunting, family, and life! Man, I love getting to know such cool people in our running community! Show Notes: http://www.theriot.run/paulc

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73:12

Rene and Lisamarie Griffin - Running all the races -...

Run The Riot Podcast ·

2023/05/14

Rene and Lisamarie Griffin are ultrarunners who live in New Mexico and they love to run long distances. Get this - They run their races together from the start to the finish and do really well with that! Listen in as I have a great time getting to know these two ultra-running beasts! Show notes: http://www.theriot.run/griffin

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89:01

Matt Fynn - Taming the Wild Horse 200

Run The Riot Podcast ·

2023/05/06

A friend from across the pond! I’ve had the privilege of coaching and working with Matt since October of last year to get him ready for his first 200, The Wild Horse 200 in Wales put on by RD and past podcast guest (Episode 24 and 45) Rhys Jenkins. Matt is an example of what you can accomplish when you put in hard work and trust the process. And he’s got a cool accent! You’ll love our chat about his life and the process to get him to a 4th place finish for his first 200-mile race! Show notes:

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12:18

MWM Episode 68 - Consistency Matters

Run The Riot Podcast ·

2023/04/20

Consistency Matters. The benefits of consistency

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15:47

MWM Episode 67 - Overcoming Perceived Limitations

Run The Riot Podcast ·

2023/04/12

Don't let your mindset limit your potential!

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11:15

MWM Episode 66 - Stop Trying and Start Training

Run The Riot Podcast ·

2023/04/05

Stop Trying and Start Training. Thoughts on life goals. Use the lessons we learn in training for our races in life. Create, small, measurable, daily habits that will get you to your goal. Train, don't try.

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90:30

Stacey Shaver - Trail Running and Arkansas Trail...

Run The Riot Podcast ·

2023/04/01

Today’s guest, Stacey Shaver-Matson is one of our Arkansas trail running friends. She's run just about every Arkansas trail race! She also did the Tahoe 200 in 2018. She’s a board member for AURA, the Arkansas Ultra Running Association, and also race director for Athens Big Fork Trail Marathon, Ouachita Trail 50, and the Arkansas Traveller 100. We talk about the awesome Arkansas trail running community, the races she’s run and directs, and her battle back from knee surgery for a meniscus root

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14:50

MWM Episode 65 - Facing the Unknown

Run The Riot Podcast ·

2023/03/22

Strategies when dealing with the unknown. Thoughts on how I'm dealing with a possible setback. Focus on what you can control. Stay positive and hopeful. Seek support from others. Set new, realistic goals.

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69:15

Christine Tokarz - Relentless Forward Progress

Run The Riot Podcast ·

2023/03/17

Christine is the overall winner of this year’s Outlaw 100 135-mile race! They called her “The Little Engine that Could” during the race. You’ll have to listen to find out why! She was also 2nd female at the 2021 Moab 240 Mile race! I thoroughly enjoyed getting to know her and talking about her impressive race resume, how she picks her races and her simple race strategy that has obviously worked great for her! Show Notes: http://www.theriot.run/christinet

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70:43

Devin Nelson - Tough Mudder to Ultrarunner

Run The Riot Podcast ·

2023/03/04

Join me as we have a great conversation with Devin Nelson. He’s a family man who discovered there was something special in pushing his body to do hard things. After discovering and racing Tough Mudder races he found himself running long distances on the trails. Then, he was signing up to run challenging ultramarathons! We have great discussions about training with a family, DNFs, redemption, mindset, and more! http://www.theriot.run/devinn

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18:21

MWM Episode 64 - Examining our Priorities

Run The Riot Podcast ·

2023/03/01

Let's take some time to evaluate our lives in light of our values, goals, and priorities.

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12:33

MWM Episode 63 - Staying Disciplined When you Don't...

Run The Riot Podcast ·

2023/02/22

A few tips to stay disciplined in training and life.

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54:43

Shaun Barnes - Iditarod Invitational 1000 Mile...

Run The Riot Podcast ·

2023/02/18

Shaun Barnes is a friend who we’ve had on the podcast a few times before. He’s been doing big stuff! If you remember, we had him and his coach on to talk about his experience doing the Triple Crown of 200s. Then, we had him on to catch up and talk about the Iditarod Trail Invitational which he ended up not finishing, but he learned a ton! THEN, we had him on to discuss his experience returning to the ITI which resulted in an awesome finish. We even spoke to his girlfriend at the end for a few

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66:33

Jonathan Prosser - Husband, Father, and race...

Run The Riot Podcast ·

2023/02/11

Today, we have a special guest who embodies perseverance and determination. Jonathan Prosser is a runner, husband, and father who overcame a DNF on his first difficult 100 miler and went on to finish the Outlaw 100. Then, the Leadville 100! Not only that, he’s a husband, and father, and now directs a race in Kansas called the Skyline Scramble. Join us as we delve into Jonathan's journey and find out what he does to get it all done. Show notes: http://www.theriot.run/jonathanp

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73:12

EP128 - Kathleen Egan - Adventurer and Bigfoot 200...

Run The Riot Podcast ·

2023/02/04

Kathleen is an adventurer! She’s hiked some amazing places all over the world. She also has had the opportunity to run some great races. Most recently, she won the Bigfoot 200 having done a large portion of her training by bagging 14ers and having a blast doing it! Show notes here: http://www.theriot.run/kathleene

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14:31

MWM Episode 62 - Do What You Did At First

Run The Riot Podcast ·

2023/02/01

Sometimes, we've got to evaluate and backtrack. And there's nothing wrong with that! I share a bit of my personal struggle on this one......and my plan...I'll be back!

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268 results

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