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PODCAST

Boundless Body Radio

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

health & fitness nutrition

All Episodes

51:13

The Busy Pro Fast Wellness Playbook with Alan Welch! 985

Boundless Body Radio ·

2026/05/22

Send us Fan Mail Alan Welch is a returning guest on our show! Be sure to check out his first appearance on episode 923 of Boundless Body Radio! Alan Welch is the host of The Busy Pro Fast Wellness Podcast, a podcast dedicated to helping busy professionals upgrade their health, energy, and mindset through fast, actionable habits. Alan brings a rare blend of experience to the wellness space: he’s a former semi-professional musician from a family of elite performers, a former championship club r...

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71:12

A Creatine Deep Dive with Mark Faulkner!

Boundless Body Radio ·

2026/05/20

Send us Fan Mail Mark Faulkner is the Founder and President of Vireo Systems and the inventor behind CON-CRĒT, the #1 absorbed and most widely licensed creatine. It is the only form of creatine that delivers superior performance results without adverse side effects, such as digestive distress, often associated with creatine. The creatine research has been ground-breaking, and the team has been awarded numerous patents for their work. Research continues to reaffirm the efficacy of creatine and...

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62:46

Defeat Your Cravings with Dr. Glenn Livingston!

Boundless Body Radio ·

2026/05/18

Send us Fan Mail Dr. Glenn Livingston is a veteran psychologist and former CEO of a multi-million-dollar consulting firm that served Fortune 500 clients in the food industry. After years of working “on the wrong side”, helping corporations influence consumer behavior, he turned his focus toward helping individuals reclaim control over their eating habits. You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Times, The Los Angele...

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56:44

Live Longer and Better with Chris Burres! 982

Boundless Body Radio ·

2026/05/15

Send us Fan Mail Chris Burres is a published author, host of the Uncovering the Secrets to Longevity Health Summit, podcast host, and patent holder with a surprising twist- he's not just a visionary scientist, but also a master of comedy improv! Chris Burres is the founder and chief scientist at My Vital C, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in history, a full 90% of extension of life in animals. He is the inte...

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56:25

Reversing Type 2 Diabetes with Dr. Jason Shumard,...

Boundless Body Radio ·

2026/05/13

Send us Fan Mail Dr. Jason Shumard, D.C. has postgraduate education in functional endocrinology and clinical nutrition. Over the last twenty years, he has worked with patients with a multitude of conditions, specifically however focusing on helping people reverse their type II diabetes. Dr. Shumard is passionate about helping patients overcome their diabetes and take control over their health. Dr. Shumard is the owner of DrShumard.com, which he opened in 2005 with the desire to promote safe a...

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60:55

Sardine Fasting with Carnivore Expert Jenny Mitich! 980

Boundless Body Radio ·

2026/05/11

Send us Fan Mail Jenny Mitich is a returning guest on our show! Be sure to check out her first appearances on episode 803 and episode 907 of Boundless Body Radio! Jenny Mitich is an expert and content creator when it comes to all things keto and carnivore! Jenny used the carnivore diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the carnivore lifestyle. She is a 3 1/2 year carnivore and full-time content creator who is passionate abou...

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61:27

The Reality of Sharing Ketogenic Therapy with Gavin...

Boundless Body Radio ·

2026/05/08

Send us Fan Mail Gavin Symes is a returning guest on our show! Be sure to check out her first appearance on episode 776 of Boundless Body Radio! Gavin Symes is Registered Occupational Therapist, a Metabolic Therapy Coach, and the Founder & Chief Wizard of Wizard OT, short for Occupational Therapy. He founded Wizard OT in 2020 to provide a truly person-centered approach to therapy. At the core of their approach is the idea that each person should be treated as an individual. By consid...

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60:54

Fit In Mid-Life with Jason Smith! 978

Boundless Body Radio ·

2026/05/06

Send us Fan Mail Jason Smith is a personal trainer, nutritional advisor and the founder of Fit in Midlife. After transforming his own health and fitness at the age of 50, he is on a mission to help people in midlife start and maintain their own fitness journey. Now 55, Jason trains and coaches clients worldwide through in person and online coaching and inspires a social media audience of more than half a million followers, including 271k on Instagram and more than 115k on TikTok. He regularly...

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60:49

A Spiritual Journey with a Ketogenic Diet with Joomee...

Boundless Body Radio ·

2026/05/04

Send us Fan Mail Joomee Kyler embarked on a profound spiritual journey while grappling with significant health challenges, driven by a desire to comprehend the reasons behind her struggles. Initially engulfed in anger, she eventually transitioned into a state of gratitude, recognizing that her experiences had cultivated strength and resilience. Now, Joomee is healthier and stronger than ever, motivated to share her story in hopes of aiding others facing similar difficulties. Though aware that...

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55:28

Animal-Based Treats (Carnivores Crave Cookies Too!)...

Boundless Body Radio ·

2026/05/01

Send us Fan Mail Kristeva Dowling is a Canadian entrepreneur, small farmer, and founder of Tallow & Crumb, an animal-based baking company built around a simple idea: carnivores crave cookies too. She created the company while trying to solve her own struggle with sugar cravings without turning to ultra-processed “keto” products. The result was a baking mix built with nutrient-dense ingredients such as whole milk powder, collagen, and gelatin rather than modern fillers and gums. Kristeva a...

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63:15

The Truth About Seed Oils with Cherie Calbom!

Boundless Body Radio ·

2026/04/29

Send us Fan Mail Cherie Calbom, M.S. —celebrated worldwide as “The Juice Lady,” is a trailblazer in whole-food nutrition and the juicing revolution. With a Master of Science degree in nutrition and a passion for transforming health through fresh, vibrant foods, she has authored 36 books that have collectively sold over 3.5 million copies. Her global bestseller, Juicing for Life, alone has empowered 2 million readers to reclaim vitality. Her latest work, The Truth About Seed Oils: How the "Hea...

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64:21

Sweating and Floating! Pure Sweat + Float Owner Andra...

Boundless Body Radio ·

2026/04/27

Send us Fan Mail Andra Erickson is a certified life coach, wife, and mom of three, and the owner of Pure Sweat + Float Studio in South Jordan! During her career as a health coach, she had the courage to ask the question- What if her clients could sleep deeper, reduce stress, and recover faster—without adding more to their plates? This is why Andra helps busy people recharge their bodies and minds through relaxing in a full-spectrum infrared sauna and float suite—so they can show up better at ...

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59:27

Life Explained: Chasing 10 Hz with Dr. Izzy Justice! 973

Boundless Body Radio ·

2026/04/24

Send us Fan Mail Dr. Izzy Justice is the Chief Neuroscience Officer at Neuro580, a groundbreaking company at the forefront of human performance, sports psychology, and mental training. As a pioneering Sports Neuroscientist, he has certified over 300 coaches worldwide and has worked with elite athletes across multiple sports, many of whom have gone on to win Major Championships and Olympic Medals. Dr. Justice is the creator of Neurohacks-rapid, science-backed techniques that remove mental dist...

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61:47

The Menopause Gut with Returning Guest Cynthia...

Boundless Body Radio ·

2026/04/22

Send us Fan Mail Cynthia Thurlow is a returning guest on our show! Be sure to check out her first appearances on episode 116 and 246 of Boundless Body Radio! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk titled Intermittent Fasting: Transformational Technique. With over 25 years of experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/me...

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71:36

A STAR of The Cholesterol Code Movie with Robyn Dobbins!

Boundless Body Radio ·

2026/04/20

Send us Fan Mail Robyn Dobbins is a returning (and is unofficially the most mentioned) guest on our show! Check out her first appearances on episode 469 and 578 of Boundless Body Radio! We also interviewed her AWESOME husband, Matt, on episode 638 of our show! Robyn Dobbins is an amazing friend of mine, who has recovered from many serious health conditions, including OCD, obesity, depression, Hashimoto’s, and bipolar disorder. As the owner of Harbinger of Health LLC, she supports others on th...

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62:40

Improving Athletic Performance with Pharmacist Sue...

Boundless Body Radio ·

2026/04/17

Send us Fan Mail Sue Bruce is a pharmacist, coach, and passionate advocate for health and wellness. She helps everyday athletes thrive by guiding them through the complex world of medications, nutrition, and dietary supplements, empowering them to perform at their best and build lifelong health. Sue’s philosophy is simple: vibrant health isn’t just for elite competitors; it’s something everyone can achieve through consistent habits, smart training, and informed choices. With decades of experi...

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70:53

A "Hi Energy Life" with Alex Klintworth! 969

Boundless Body Radio ·

2026/04/15

Send us Fan Mail A decade ago, Alex Klintworth and his wife Karli began studying nutrition science literature in a successful pursuit to heal their own health struggles. His engineering background has been instrumental in all aspects of his second career: Engineering in research – understanding complex systems from first principles, analyzing data, and interpreting statistics, and; Engineering in metabolic health coaching – optimizing solutions for individual goals, contexts, and human variab...

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64:41

Beyond Oxalates: The Complete Guide to Plant Toxins...

Boundless Body Radio ·

2026/04/13

Send us Fan Mail John LaSpina is a returning guest on our show! Be sure to check out his appearances on episodes 575, 582, 606, 718, 834, and 912 of Boundless Body Radio! John LaSpina, known online as Carnivore Teacher Alpha, is a retired educator, nutrition researcher, and creator of the popular Carnivore Teacher platforms where he teaches people around the world about the proper human diet and metabolic health. After spending more than three decades in the classroom teaching middle school, ...

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63:59

The Disease of Belief with Dr. Kevin Hoffarth! 967

Boundless Body Radio ·

2026/04/10

Send us Fan Mail Dr. Kevin Hoffarth is a board-certified Family Physician with advanced training in Functional Medicine and Age Management. Dr. Hoffarth moved to the Lakeway, Texas area from South Lake Tahoe, California, with his wife and daughter in 2012. He completed his undergraduate study in Psychology and Biology at St. Mary's College in Moraga, California, and graduated medical school at St. Georges University and completed his residency at Creighton University in Omaha, Nebraska....

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66:43

The Latest Ketogenic Mental Health Research with...

Boundless Body Radio ·

2026/04/08

Send us Fan Mail Nicole Laurent is one the most featured returning guest on our show, so be sure to check out all her appearances on episodes 248, 343, 438, 538, and 744 of Boundless Body Radio! Nicole Laurent, LMHC, has been a licensed mental health counselor in Washington state for almost two decades. Her current practice focuses on helping her clients with anxiety, depression, and other mental health issues transition to a ketogenic diet or uses other nutritional therapies to complement t...

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1,036 results

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