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PODCAST

Boundless Body Radio

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

health & fitness nutrition

All Episodes

58:13

The Complete Carnivore Book is LIVE (And Amazing)...

Boundless Body Radio ·

2025/11/26

Send us a text Jenny Mitich is a returning guest on our show! Be sure to check out her first appearance on episode 803 of Boundless Body Radio! Jenny Mitich is an expert and content creator when it comes to all things keto and carnivore! Jenny used the carnivore diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the carnivore lifestyle. She is a two-year carnivore and full-time content creator who is passionate about helping people take...

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55:37

Low Carb Diets for Menopause with April Wilson Smith!...

Boundless Body Radio ·

2025/11/24

Send us a text April Wilson Smith, MPH, got interested in low carbohydrate nutrition when she met Dr. Richard Feinman at a Calorie Restriction Society Conference in 2009. In the quest for health, April was a low-fat vegan in her twenties, a Calorie Restriction with Optimal Nutrition enthusiast in her 30’s and attempted to be a normal person in her forties until perimenopause hit hard. Frustrated with her doctor's "eat less, exercise more, cut out fat and salt" approach to her weight gain and ...

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63:50

BONUS! My Recent Appearance on The Low Carb...

Boundless Body Radio ·

2025/11/23

Send us a text Today we are releasing another bonus episode! This is my recent appearance on The Low Carb Consultant Podcast, hosted by Max Helmer! We hosted Max on our show as well, on episode 887 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Max at- IG @thelowcarbconsultant Podcast- The Low Carb Consultant Podcast YT @Max Helmer The Low Carb Consultant Find Boundless Body at- myboundlessbody.com Book a session...

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56:18

Type 1 Diabetes Success Stories with Lisa La Nasa! 904

Boundless Body Radio ·

2025/11/21

Send us a text Lisa La Nasa is a returning guest on our show! Be sure to check out her first appearance on episode on 704 of BBR! Lisa La Nasa is a mom of two, wife, adventurer, coffee fanatic, and founder and CEO of diaVerge Diabetes. Lisa founded diaVerge Diabetes in 2015 after her own personal discovery of the empowerment and complete lifestyle transformation that can come from gaining better control of type 1 diabetes. She has successfully been maintaining A1c levels <5.5% since Januar...

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64:31

Reversing Crippling Depression with Optometrist Dr....

Boundless Body Radio ·

2025/11/19

Send us a text Dr. Eric Rodgers is an Optometrist at Triangle Visions Optometry. After owning practices in Raleigh and Hillsborough, he joined Triangle Visions in 2015 where he practices full scope Optometry treating Eye Disease and fitting all types of Contact lenses. He received his undergraduate degree from the University of North Carolina at Chapel Hill in 1982 with a degree in Chemistry. He received his Doctor of Optometry degree in 1986 from the Pennsylvania College of Optometry (now kn...

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68:59

Integrative Ketogenic Research and Mental Health with...

Boundless Body Radio ·

2025/11/17

Send us a text Dr Erin Bellamy is a returning guest on our show! Be sure to check out her first appearance on episode on 732 of BBR! Dr. Erin Louise Bellamy, MHP, is the founder of Integrative Ketogenic Research and Therapies which uses principles of Metabolic Psychiatry to provide remote, highly personalized 1 on 1 metabolic therapy for both psychiatric conditions and overall metabolic health and goes as far as treating psychiatric conditions such as depression, anxiety, bipolar disorder and...

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56:15

Using GLP-1 Medications Safely with Chris Broomhead! 901

Boundless Body Radio ·

2025/11/14

Send us a text Chris Broomhead is a bodybuilder, personal trainer and coach, educator, entrepreneur, and advocate for science-backed performance & health. After 14+ years competing in bodybuilding, he is now dedicated to cutting through hype in health and performance. Today, Chris focuses on GLP-1s and peptides, such as Semaglutide, Tirzepatide, Retatrutide, teaching how science and lifestyle work together for resilience, longevity, and transformation. Find Chris at- IG- @Chris_Broomhead_...

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51:16

From Vegan to Carnivore- Healing with Meat with Dr....

Boundless Body Radio ·

2025/11/12

Send us a text Dr. Karina Juliana is a is a wife, mother of six, business owner of Solutions Mind and Body in Sunny Isles, Florida, and a formerly devoted 33-year vegan/vegetarian naturopathic doctor, who has triumphantly transformed her health and life through the carnivore diet. She overcame significant challenges, including panic attacks, irregular menstrual cycles, depression, Crohn’s disease, Epstein-Barr virus, severe Postural Orthostatic Tachycardia Syndrome (POTS), and Lyme disease. A...

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71:56

Reversing Her Child's Bipolar with Metabolic Therapy...

Boundless Body Radio ·

2025/11/10

Send us a text Kristina Cook is a returning guest on our show! Be sure to check out her first appearance on episode 837 of Boundless Body Radio! Kristina Cook is a wife and mom of two from Nova Scotia, Canada, whose amazing 11-year-old daughter struggled with ADHD, OCD, & treatment resistant bipolar disorder for six years. Eventually, Kristina started looking outside the conventional medical and mental health systems for answers. This quest led her to MAHA Moms, RFK Jr., Dr. Casey Means, ...

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148:40

BONUS! My Recent Appearance on The Perfect Society...

Boundless Body Radio ·

2025/11/09

Send us a text Today we are releasing another bonus episode! This is my recent appearance on The Perfect Society YouTube Channel, hosted by Curt Derby! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find The Perfect Society at- YT- @The Perfect Society https://everybodyshappy.com/ Find Boundless Body at- myboundlessbody.com Book a session with us here!

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65:10

The Slow Burn Revolution with Fitness Expert Fredrick...

Boundless Body Radio ·

2025/11/07

Send us a text Fredrick Hahn is a returning guest on our show! Be sure to check out his first appearance on episode 46 of Boundless Body Radio! Fredrick Hahn has been a certified personal trainer by the American Council on Exercise since 1990. He trains and educates some of the world’s most prominent businesspeople and celebrities in the world. He is sought after for fitness and health podcasts, lectures and presentations worldwide. Since 1998, he’s owned and operated SlowBurn Personal Traini...

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63:27

Providing Hope with Metabolic Psychiatry with Dr....

Boundless Body Radio ·

2025/11/05

Send us a text Dr. Matt Bernstein is a returning guest on our show! Be sure to check out her first appearance on episode 747 of Boundless Body Radio! Dr. Matthew Bernstein is Accord’s chief executive officer and one of the leading voices in the emerging field of metabolic psychiatry. He is a well-respected clinical psychiatrist for more than 25 years. After graduating summa cum laude from Columbia University in New York, N.Y., with a bachelor’s degree in English literature, he received his m...

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57:06

Reversing Insulin Resistance with Returning Guest...

Boundless Body Radio ·

2025/11/03

Send us a text Temple Stewart is a returning guest on our show! Be sure to check out her first appearance on episode 528 of Boundless Body Radio! Temple Stewart is a Registered Dietitian, Certified Personal Trainer, and Health Behavior Change Specialist. Temple played D1 soccer at the University of Tennessee-Martin, where she earned her degree in Dietetics. Her internship was completed at the VA Medical Center in Bay Pines, FL. The decision to become an RDN stemmed from Temple's lifelong invo...

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56:37

Revealing the REAL (and SHOCKING) Process of...

Boundless Body Radio ·

2025/10/31

Send us a text Dr. Miki Ben-Dor is a returning guest on our show! Be sure to check out Dr. Ben-Dor’s first appearances on episodes 77, 323, 428, and 684 of Boundless Body Radio! Dr. Miki Ben-Dor is a paleoanthropologist, researching the association between diet during the Paleolithic and human evolution. He specializes in understanding the period of our evolution known as The Stone Age. He retired from his successful career as an economist at age 52 to pursue his passion for learning about th...

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62:26

Cholesterol and Mental Health with Returning Guest...

Boundless Body Radio ·

2025/10/29

Send us a text Josh Wageman is a returning guest on our show! Be sure to check out his first appearance on episode on 869 of BBR! Josh Wageman is a Clinical Lipid Specialist with multiple doctoral degrees who formerly practiced in Endocrinology. His PhD work focused on cholesterol disturbances in Alzheimer's Disease and, although he also has a Doctorate in Physical Therapy, he is best known for his role in teaching lipid physiology. He serves as an adjunct professor at several medical program...

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54:47

Carnivore Coach International with Coach Peter! 892

Boundless Body Radio ·

2025/10/27

Send us a text Coach Peter is a highly acclaimed fitness trainer and nutritionist with over 20 years of experience. A multi-award winning professional, he has been voted one of the top trainers in the country. With a global reach, Coach Peter has guided thousands of individuals on their fitness and nutrition journeys. His passion for the carnivore lifestyle, which he discovered three years ago, led him to specialize in coaching individuals on this unique approach to nutrition. Recognizing the...

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61:12

Blood and Bone- Carnivore Living with Duncan Smart! 891

Boundless Body Radio ·

2025/10/24

Send us a text Duncan Smart is no ordinary health voice. An international endurance athlete and the force behind his recent books CARNIVORE: The Manual: A Real-World Guide to Meat-Based Living. For Carnivore, Keto and Low-Carb Warriors and Blood & Bone: The Vampire’s Guide to Carnivore Living, he wields metabolic science like a knife, carving through nutritional lies with ancestral fire. Known to readers as The Carnivore Vampire, Duncan fuses Slavic folklore, Mongol steppe wisdom, and Arc...

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64:09

30 Years VEGAN with Elite Strength and Conditioning...

Boundless Body Radio ·

2025/10/22

Send us a text Matthew Steadman is a strength, conditioning, health, and wellness coach. He has an array of certifications, including several as a StrongFirst certified instructor, including specializations such as- StrongFirst Elite, Kettlebell Instructor SFG II, Barbell Instructor SFL, and Bodyweight Instructor SFB. Matt’s goal is to leverage his expertise to assist others in improving their movement, building strength, and ultimately becoming the best versions of themselves. He have garner...

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65:14

The Making of the Healing Humanity Documentary with...

Boundless Body Radio ·

2025/10/20

Send us a text Kerry Mann is a returning guest on our show!! Be sure to check out his first appearance on episode 693 of Boundless Body Radio! Kerry Mann is a carnivore diet enthusiast and podcaster behind HomesteadHow on YouTube! Kerry and his family traded big-city life for peace and growth on a sprawling 20-acre slice of rural heaven. Kerry has personally experienced a profound transformation through an animal-based diet, and now he wants to share his life-altering journey with the world. ...

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55:29

BONUS! My Recent Appearance on the IFixHearts YouTube...

Boundless Body Radio ·

2025/10/19

Send us a text Today we are releasing another bonus episode! This is my recent appearance on the IFixHearts YouTube Channel, hosted by Chris S. Cornell! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find I Fix Hearts by Dr. Ovadia at- YT- @I Fix Hearts by Dr. Ovadia Find Boundless Body at- myboundlessbody.com Book a session with us here!

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898 results

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