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PODCAST

The Hockey Lab Podcast

Gary Roberts Performance Productions

Thanks for checking out the pod! We"re on a mission to help 1 million hockey players level up their game. If that sounds like something you"d be interested in then don"t miss our weekly episodes. We"ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know things that actually make you a better player. The Hosts Coach Adrian (A) From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach

sports hockey

All Episodes

02:00

Mindset Monday #47 | Pride In Your Work

The Hockey Lab Podcast ·

2024/10/28

On today's episode, Coach A talks about taking pride in your work. Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

en-ca

03:11

Mindset Monday #46 | You Don't Deserve Anything

The Hockey Lab Podcast ·

2024/10/07

On today's episode, Coach A shares why you don't deserve anything in this world. You earn it. Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

en-ca

03:51

Mindset Monday #45 | It Is What It Is

The Hockey Lab Podcast ·

2024/09/30

On today's episode, Coach A talks about a phrase and framework that could change your career! Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

en-ca

19:33

#34 - Back to School - Coach A & Gards Are Reunited

The Hockey Lab Podcast ·

2024/09/25

On today's episode, Coach A and Gards are reunited for a post-summer chat! Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

en-ca

03:05

Mindset Monday #44 | The Lonely Chapter

The Hockey Lab Podcast ·

2024/09/23

On today's episode, Coach A talks about the lonely chapter. Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

en-ca

03:25

Mindset Monday #43 | Vulnerability As A Strength

The Hockey Lab Podcast ·

2024/09/16

On today's episode, Coach A talks about vulnerability as a strength. Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

en-ca

02:25

Mindset Monday #42 | Set The Tone

The Hockey Lab Podcast ·

2024/09/09

On today's episode, Coach A talks about setting the tone. Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

en-ca

02:17

Mindset Monday #41 | Don't Let Prior Setbacks Define You

The Hockey Lab Podcast ·

2024/09/02

On today's episode, Coach A talks not allowing prior setbacks to define you. Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

en-ca

04:38

Mindset Monday #40 | Rule Your Emotions With An Iron...

The Hockey Lab Podcast ·

2024/08/12

On today's episode, Coach A talks about ruling your emotions with an iron fist. Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

en-ca

02:26

Mindset Monday #39 | Backcheck Like A Pro

The Hockey Lab Podcast ·

2024/08/05

On today's episode Coach A talks about backchecking like a pro. Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

en-ca

02:43

Mindset Monday #38 | Slow Is Smooth And Smooth Is Fast

The Hockey Lab Podcast ·

2024/07/22

On today's episode Coach A talks about why Intensity adn Effort are not the same thing. Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

en-ca

03:28

Mindset Monday #37 | Lessons From Picking Strawberries

The Hockey Lab Podcast ·

2024/07/08

On today's episode Coach A talks about why doing 10% more has a huge impact on your results! Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

en-ca

39:42

#33 - Quinton Byfield | Proving Yourself at Every Level

The Hockey Lab Podcast ·

2024/07/03

On today's episode, Coach A and Coach Gards sit down with QB55 - Quinton Byfield - of the LA Kings to talk about his journey from the York Simcoe Express to the National Hockey League. @quintonbyfield Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you

en-ca

03:53

Mindset Monday #36 | Breaking Up With Old Friends

The Hockey Lab Podcast ·

2024/07/01

Today's Mindset Monday - Breaking Up With Old Friends On today's episode Coach A talks about breaking up with old friends that no longer serve your mission. Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that

en-ca

25:21

#32 - Invest In Yourself | One Of The Craziest...

The Hockey Lab Podcast ·

2024/06/26

On today's episode Coach A and Coach Gards sit down to chat about investing in yourself after hearing a crazy story! Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

en-ca

04:09

Mindset Monday #35 | What Contemplating Death Can Do...

The Hockey Lab Podcast ·

2024/06/24

Today's Mindset Monday - What Contemplating Death Can Do For Your Game Coach A talks about how the samurai practice of contemplating your own death can free you up to play better hockey. Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with

en-ca

56:08

#31 - The Devlin Boys | From Starting The Game Late...

The Hockey Lab Podcast ·

2024/06/19

On today's episode we're joined by Ian Devlin and Luke Devlin to learn about their journey. Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

en-ca

04:08

Mindset Monday #34 | Keep Promises To Yourself

The Hockey Lab Podcast ·

2024/06/17

Today's Mindset Monday - Keep Promises To Yourself Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

en-ca

03:37

Mindset Monday #33 | Hard Work

The Hockey Lab Podcast ·

2024/06/04

Today's Mindset Monday - Hard Work Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

en-ca

03:28

Mindset Monday #32 | You Can Do Anything You Want But...

The Hockey Lab Podcast ·

2024/05/27

Today's Mindset Monday - You Can Do Anything But Not Everything Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

en-ca

142 results

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