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PODCAST

Do Hard Things Podcast: Forge Your Mind & Body

Welcome to Do Hard Things with Siegfried Jay Tiegs & Brian Larson — the podcast for people who refuse to settle for “good enough.”A raw and tactical podcast for runners, CrossFitters, veterans, and everyday high performers who want to strengthen mind and body through mindset, movement, breathwork, and community.Siegfried is a 27-year U.S. Army veteran, endurance athlete, running coach, and high-performance mindset coach. Brian is a CrossFit coach, nutrition specialist, and movement expert

All Episodes

36:37
The Importance of Family
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36:39
Time is Precious- Stop Wasting It!
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36:41
Navigating the Priority Maze: Leading in a...
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37:41
Strategies to Overcome Negative Self Talk
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37:23
Halftime Huddle: Your Mid-Year Check-in for a Winning...
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35:14
A Key Strategy To Finding Purpose
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35:08
Unlock Your Potential Through Challenge
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40:59
Leadership and Life Lessons Learned from RAGNAR Trail...
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24:58
They Key to Success: Cultivate A Disciplined Mindset
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19:45
Memorial Day Episode- Live a Life Worthy of Their...
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38:25
When Life Knocks You Down: How to Get Back Up and...
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34:43
They Key to Your Freedom: Self-Discipline Strategies
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34:06
Get Focused! 3 Strategies to Dominate the Day
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36:13
Tough Mudder Edition: Overcome Obstacles and Get...
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14:55
Do Hard Things- Month of Murph
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20:15
Earn the Right! Best Sapper Competition Edition 2023
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33:51
Punch Shame in the Face by Loving Yourself
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34:03
How to Express Your Feelings- Expectation to an...
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36:10
What is Trauma and How Does it Affect You?
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38:02
The 5 Elements of Emotional Intelligence
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235 results

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