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PODCAST

No More Hiding

No More Hiding: Self Promotion at Work with Gemma Stow is a podcast that celebrates women using their voice to be seen and heard. Self promotion is often seen as a dirty word but there has never been a more important time to showcase strength. Own your expertise. Step into your spotlight. #SelfPromotion #NoMoreHiding #Leadership #visibilitymatters

business management

All Episodes

10:08

99. How to get yourself the best mindset to increase...

No More Hiding ·

2021/08/13

How to get yourself the best mindset to increase your visibility. Quick win epsiode! Are your excuses getting in your way of being more visible? Are you in the 'This then That trap'? The power of shifting your mindset around visibility 3 things you can do right now to make that shift! Having the right mindset for visibility is key. If you are forever telling yourself that self promotion and talking about your achievements or what you really want for your career makes me feel uncomfortable, or

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30:22

98. How your own physical health and well being...

No More Hiding ·

2021/08/06

How your own physical health and well being impacts your visibility Takeaways... Your physical and mental health impacts your visibility How to get control back and carve out space for you! How to ditch the comparison trap with social media Today we have something a little different for you on the show. Now those of you that are connected with me over on Instagram know that I spend a lot of time running and I have set myself some big goals this year and to support my training I do yoga with my

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12:51

97. How the language you use can impact your career...

No More Hiding ·

2021/07/30

How the language you use can impact your career success. Paying attention to the language you use 3 Common habits that women fall into the trap of doing How to upgrade your communication Today I want to talk to you about the power of language and how there are small tweaks that you could start to do from today to upgrade your communication. We don't often notice those common habits that we build that actually are doing us no good at all when it comes to our career progression and creating

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37:23

96. How speaking can be powerful in raising your...

No More Hiding ·

2021/07/23

How speaking can be powerful in raising your profile and visibility. How you can utilise speaking at work and beyond Think meetings, networking events and podcasts! Your voice is your asset for visibility - time to use it! I am really excited to share this episode with you where I chat to the amazing Helen Packham - she is a speaker coach and verbal communications strategist helping leaders 10x the impact of their verbal communication to engage, retain and maximise the potential of their people

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07:48

94. How to nail your introduction so people remember...

No More Hiding ·

2021/07/09

How to nail your introduction so people remember you and help you out. How to intro yourself without using your title Why talking about what you want (not only what you do is important) Today I wanted to get back to basics when it comes to those uncomfortable introductions. I can still remember at events or training when the trainer goes around the room and asks people to introduce themselves or plays some kind of cringeworthy ice breaker and I could literally feel that dread feeling wash over me

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09:41

93. How to enjoy self promotion and talking about...

No More Hiding ·

2021/07/02

How to enjoy self promotion and talking about yourself Quick win episode - take action today What others cringey tactics mean for your visibility The one thing you can use to feel better about talking about yourself Today is another quick win episode and we like quick wins at No More Hiding HQ because ultimately that's what I am all about - sharing something that will help you take action and get a result. This in turn boosts your confidence and then you'll move onto the next quick win and so

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17:51

92. How to feel recognised and rewarded at work

No More Hiding ·

2021/06/25

How to feel recognised and rewarded at work... The importance of moving from invisible to VISIBLE 3 women's stories of making self promotion work for them Get back YOUR control over your career progression So how do you go from feeling invisible to getting the recognition you deserve? Today I want to talk to you about how to feel recognised and rewarded at work and I share the stories of 3 women that have done just that - it wasn't the easiest thing for them to do in terms of raising their

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16:45

91. How avoiding being visible is a risky game to play

No More Hiding ·

2021/06/18

How avoiding being visible is a risky game to play Top 3 reasons women avoid taking the risk to be visible Benefits of staying hidden Staying small is not an option when you have big plans Today’s episode is for you if you are still telling yourself that it is too risky to start being more visible. You worry that raising your profile will step on others toes or question yourself and whether you are good enough to even start sharing your opinions and speaking up. This one's for you because I

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12:37

90. How much does your career progression matter to you?

No More Hiding ·

2021/06/11

How much does your career progression matter to you? Thing's I chat's about in this episode: Career Wellbeing really is a thing! 4 things to try from feeling stuck in a rut to having career clarity If you aren't happy at work then it's hard to be visible Today I am asking you the question about whether you see your career progression as being linked to your wellbeing? Through all the years I have worked with women I have found that when they are feeling frustrated, overworked or taken for

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07:24

89. How to stop standing on the sidelines and get...

No More Hiding ·

2021/06/04

How to stop standing on the sidelines and get networking on LinkedIn Quick win episode: 3 quick things you can do to up your LinkedIn game. Take the test - figure out where you are doing well or where you have gaps in terms of raising your profile I have been talking to a lot of people recently about LinkedIn the thing I have noticed is that they have dipped their big toe into LinkedIn - they have set up their profile and possibly added a photo of themselves. But what I am hearing is that they say

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01:00:15

88. How opening the door helps ALL women be seen and...

No More Hiding ·

2021/05/28

How opening the door helps ALL women be seen and heard The importance of gatekeepers to open doors Why mentoring matters and how reverse mentoring is powerful Black women and visibility in the workplace Systemic inequalities and bias Allies and the skills that are really needed Today on the podcast we have an inspiring woman who is passionate about breaking down those inequalities that women of colour, black women and those from ethnic minorities face. Lucy Ndlovu is also an

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49:01

87. The power of being true to who you really are

No More Hiding ·

2021/05/21

The power of being true to who you really are “Most people regret the things they don't do, not the things they do” Katie Neeves I want you to think for a moment about those feelings that come up when you are doing something that really pushes you out of your comfort zone, you know those worries about what others will think about you should you dare to speak up or share something publicly - which makes you feel incredibly vulnerable? Maybe you have had those feelings bit held back, maybe you have

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31:43

86. How to push past barriers being a woman in a...

No More Hiding ·

2021/05/14

How to push past barriers being a woman in a man's world Trust Yourself Use your ‘labels’ to your advantage Speak up Talk from a point of evidence Today we are chatting to a Chartered Construction Manager who has 35 years construction experience. They are a qualified Building Surveyor who graduated with a Degree in Building Surveying from Sheffield nearly 30 years ago, and can also add Asbestos Surveyor and Access Auditor to their list of qualifications. Elaine Armitage is proud to say she

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26:40

85. How to get noticed when your work is behind the...

No More Hiding ·

2021/05/07

How to get noticed when your work is behind the scenes Today we are chatting about roles that can sometimes go unnoticed like when you work hard mostly behind the scenes yet the value you provide keeps everything ticking over. We have the amazing Nicky Christmas on the show who launched Practically Perfect PA back in October 2011, which has grown to become the go-to resource for Personal Assistants, Executive Assistants, Office Managers and Administrative Professionals at all levels of business

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19:11

84. What is male ally ship and how can companies do...

No More Hiding ·

2021/04/30

What is male ally ship and how can companies do more? Today I wanted to pull together all the learnings we have had around the importance of male ally ship when it comes to women's career progression. It's been an incredible month with fabulous guests all talking about this topic that needs way more attention. Companies are starting realise that reducing the gender pay gap is not about ‘fixing’ women but is about fixing the culture in organisations so that everyone can thrive in their own way.

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43:20

83. Male allyship is all about action and the impact...

No More Hiding ·

2021/04/23

Male allyship is all about action and the impact you can have for others. Today as part of the focus on the importance of male allyship I have a great conversation with a man who is so passionate in developing leaders of the future and all employees reaching their potential and not letting processes or a lack of confidence get in the way of them achieving their goals. Des Johnson, is Organisational Development Service Manager at Wakefield & District Housing and his key role is developing employees

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33:58

82. Asking and listening are the first steps in being...

No More Hiding ·

2021/04/16

Asking and listening are the first steps in being a better ally. Another amazing conversation about the importance of male allyship and what first steps men can take to start being a bigger support to female colleagues and every woman in their lives. Today we have special guest Paul Porter as someone raised with 5 Glaswegian Aunties, Paul has always been surrounded by kick ass women. Listen in to hear how thats not changed in fact he is surrounded by even more strong women not only with his family

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37:44

81. How male allies can support women's career...

No More Hiding ·

2021/04/09

How male allies can support women's career progression What allyship is and what it isn't How we can make it work better The importance of active listening What are those first steps to take for male allies in the workplace Today we are talking to a man who’s role is to make sure that diversity and inclusion are included on every agenda within his organisation. Jonathan Stephen studied at the University of Huddersfield, graduating with a BSc Hons Psychology in 2016. Since then, he was elected as

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07:18

80. How to identify and really own your strengths

No More Hiding ·

2021/04/02

How to identify and really own your strengths Quick Win! I promised a quick win episode today on the back of the results I found when working with a lot of women in a short space of time through all the IWD training workshops. The thing that was obvious and a lot of women feedback to me either in the groups or privately was not being clear on their strengths. I find this a lot - as women we often forget what has led us to where we are today. All the life and work experiences, the good the bad

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16:37

79. Why ‘choose to challenge’ is your best strategy...

No More Hiding ·

2021/03/26

Why ‘choose to challenge’ is your best strategy for visibility Recap on my IWD sessions and the impact 5 steps to choose to challenge yourself and others Feel sad then get mad at what’s going on in the world for ALL women Are you using your strengths to your advantage Importance of male allyship Today I am wrapping up what has been an incredible month but at the same time an emotional rollercoaster for women. We started off strong with IWD and then came so much frustration, pain and anger.

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159 results

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