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PODCAST

MS Podcasts

Multiple sclerosis symptom management and wellness topics for people living with MS, their family, carers and friends.

health & fitness mental health

All Episodes

00:28:04

Coping with the heat and multiple sclerosis with...

MS Podcasts ·

2020/11/23

Join University of Sydney Researcher, Dr Ollie Jay and MS Connect Specialist, Emily Austin as they discuss heat intolerance and explore the practical ways of coping with the heat.With thanks to Dr Ollie.Reach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and suggestions about this episode, or for future guests and episode topics by emailing education@ms.org.au

en-au

00:31:10

Smoking and multiple sclerosis, with researcher Dr...

MS Podcasts ·

2020/08/22

Dr Claudia Marck, Senior Research Fellow at the Disability and Health Unit at University of Melbourne; and Dr Sarah White, Director of Quit Victoria discuss the impact of smoking on multiple sclerosis.With thanks to Dr Claudia Marck and Dr Sarah White.Read episode transcript hereReach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and suggestions about this episode, or for future guests and episode topics by

en-au

00:38:37

Newly diagnosed: Your questions answered by...

MS Podcasts ·

2020/08/07

Neurologist, Prof.Jeannette Lechner-Scott answers the most common concerns and questions of those newly diagnosed with multiple sclerosis.With thanks to Prof.Jeannette Lechner-Scott.Reach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and suggestions about this episode, or for future guests and episode topics by emailing education@ms.org.au

en-au

00:16:15

Managing fatigue living with multiple sclerosis

MS Podcasts ·

2020/08/07

MS Education and Wellbeing Program Coordinator Andrea Salmon talks about MS fatigue. Fatigue is often labelled as the most disabling symptom of MS. Andrea will discuss the types of fatigue and will offer management strategies. With thanks to Andrea.Reach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and suggestions about this episode, or for future guests and episode topics by emailing education@ms.org.au

en-au

00:26:34

Effective communication and taking back control: tips...

MS Podcasts ·

2020/08/07

MS Social Work Advisor Michael provides strategies for communicating more effectively and assertively. With thanks to Michael.Reach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and suggestions about this episode, or for future guests and episode topics by emailing education@ms.org.au

en-au

00:28:12

Caregiving and tips for carers of people with...

MS Podcasts ·

2020/08/07

MS Social Work Advisor Catherine chats about the role of the carer of someone living with multiple sclerosis. Catherine identifies the varied roles of the carer and the key underlying principles that are universal to all carers. She also offers tips for self-care and carer support options.With thanks to Catherine. Reach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and suggestions about this episode, or for future guests and episode

en-au

00:20:14

Medications in multiple sclerosis: talking disease...

MS Podcasts ·

2020/06/15

MS Nurse Advisor, Jane discusses the latest medication for treatment of multiple sclerosis.With thanks to MS Nurse Advisor, Jane.Reach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and suggestions about this episode, or for future guests and episode topics by emailing education@ms.org.au

en-au

00:21:36

Working with multiple sclerosis chat with MS...

MS Podcasts ·

2020/06/15

MS Employment Support Services consultant, Natalie Holland discusses the strategies to working well with multiple sclerosis. With thanks to Natalie.Reach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and suggestions about this episode, or for future guests and episode topics by emailing education@ms.org.au

en-au

00:39:53

Building healthy relationships discussion with...

MS Podcasts ·

2020/05/19

A chat with counsellor, Helen Diamond. Helen shares her wisdom on building better relationships for you and your partner. She covers lots of helpful information, including understanding through "love language". Do you show love by giving gifts or telling people in words? Or are you a person who shows they love someone by acts of service such as filling the car up with petrol of cooking dinner? Understanding the ways we show and give love can really help build positive relationships.With thanks to

en-au

00:35:31

Resilience building with Psychologist, Dr Sally Shaw

MS Podcasts ·

2020/05/08

Psychologist Dr Sally Shaw discusses the role of resilience and living well with MS. Dr Sally uses the approach of positive psychology framework and will offer tips around being strategic while moving forward in life.With thanks to Dr Sally.Reach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and suggestions about this episode, or for future guests and episode topics by emailing education@ms.org.au

en-au

00:26:38

Tips on how to manage pain in multiple sclerosis with...

MS Podcasts ·

2020/05/08

MS Nurse Advisor Bridie talks about multiple sclerosis pain and offers tips on how to best manage your MS pain symptoms.With thanks to Bridie.Reach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and suggestions about this episode, or for future guests and episode topics by emailing education@ms.org.au

en-au

00:39:02

Sex, sexuality and multiple sclerosis presented by Dr...

MS Podcasts ·

2020/04/06

Presented by Dr Margaret Redelman, OAM, MBBS (Uni NSW), M Psychotherapy (Uni NSW). Dr Redelman works as a Sex Therapist and a Relationship Therapist. She discusses sex and sexuality for people living with multiple sclerosis.With thanks to Dr Margaret Redelman.Read episodes transcript hereReach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and suggestions about this episode, or for future guests and episode topics by

en-au

00:15:01

How can people with MS improve their sleep?

MS Podcasts ·

2020/04/02

Sleep is incredibly important to quality of life and many people living with multiple sclerosis do not sleep well for a variety of reasons. MS Education and Wellbeing Program Coordinator, Andrea Salmon will explore sleep issues, its relationship to fatigue and best of all look at strategies to assist you get a better night's sleep.With thanks to Andrea.Reach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and suggestions about this

en-au

00:23:01

Mental resilience during COVID-19: strategies to...

MS Podcasts ·

2020/03/26

MS Education and Wellbeing Programs Coordinator, Nicola Graham provides tips and strategies for managing our mental health and building mental resilience during this challenging time. With thanks to Nicola.Reach out for support:Contact MS Plus Connect, Monday to Friday between 8am to 5pm.1800 042 138 or connect@msplus.org.auFeedback? Email us at education@ms.org.au

en-au

00:22:27

How to get active and exercise with multiple...

MS Podcasts ·

2020/03/26

MS Exercise Physiologist, Caitlin Ireland discusses exercise strategies for people with multiple sclerosis.With thanks to Caitlin.Read episodes transcript hereReach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and suggestions about this episode, or for future guests and episode topics by emailing education@ms.org.au

en-au

00:23:32

Managing bowel symptoms: tips from an MS Nurse

MS Podcasts ·

2020/03/16

MS Nurse Advisor, Bridie Phillips, talks about MS related bowel issues, typical symptoms and lots of tips, strategies and resources to manage bowel issues and live well.With thanks to Bridie.Reach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and suggestions about this episode, or for future guests and episode topics by emailing education@ms.org.au

en-au

00:22:09

How to manage multiple sclerosis bladder issues: tips...

MS Podcasts ·

2020/03/11

MS Nurse Advisor, Bridie Phillips, discusses bladder issues and what you can do to ensure you can get out and about and continue living your best life.With thanks to Bridie.Read episode transcript hereReach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and suggestions about this episode, or for future guests and episode topics by emailing education@ms.org.au

en-au

00:19:57

Eat well and live well with multiple sclerosis

MS Podcasts ·

2019/11/27

Eating well is important for everyone; it is particularly important for people living with multiple sclerosis. We interview Nicola Graham, Nutritionist about eating and living well in multiple sclerosis.With thanks to Nicola.Reach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and suggestions about this episode, or for future guests and episode topics by emailing education@ms.org.au

en-au

78 results

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