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PODCAST

MS Podcasts

Multiple sclerosis symptom management and wellness topics for people living with MS, their family, carers and friends.

health & fitness mental health

All Episodes

00:21:28

How menopause can impact with bladder with Continence...

MS Podcasts ·

2024/09/02

In this special women’s health episode of the MS Plus podcast series, Continence Nurse Fiona Easton discusses the impact of menopause and perimenopause on bladder health, especially in women with MS. She elaborates on typical changes during menopause, effective management strategies, and the importance of pelvic floor exercises. This episode provides valuable information for women navigating menopause and its associated bladder changes.With thanks to Fiona Easton. Fiona Easton is a registered nurse

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00:15:34

MS, subfertility and IVF with MS Nurse Susan Agland

MS Podcasts ·

2024/08/29

In this special women’s health episode of the MS Plus podcast series, we speak with Susan Agland, an MS neuroimmunology transitional nurse practitioner at John Hunter Hospital, about fertility, subfertility and MS. The discussion covers how MS and its treatments can impact conception, the roles of medication, stress, and the importance of understanding personal risk factors. Susan shares insights from a study she is co-leading, on Artificial Reproductive Technologies in MS, emphasising the

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00:20:55

The MS Boost: Are you really what you eat? With food...

MS Podcasts ·

2024/07/15

In this episode of the MS Boost, we speak with Dr. Emma Beckett, a passionate science communicator with expertise in food science, nutrition, and biomedical sciences. Dr. Beckett discusses her new book, 'You Are More Than What You Eat,' which focuses on simplifying nutrition and food science to reduce stress and complexity for people, especially those living with MS. The conversation delves into the misconceptions of diet perfection, the challenges of weight management, the societal biases in

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00:29:42

Tips from an MS dietician to navigate menopause and...

MS Podcasts ·

2024/07/08

In this podcast episode, Julie Orr, an accredited dietitian with MS Plus, explores the relationship between diet and menopause, offering easy to follow strategies for managing menopausal symptoms through nutrition. With a focus on evidence-based insights and compassionate guidance, Julie explores the significance of adopting a wholesome diet rich in whole foods, based on current research. She navigates through hot topics such as soy, identifying foods that can either exacerbate or alleviate symptoms

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00:21:48

The MS Boost: Weight loss and obesity in MS - is...

MS Podcasts ·

2024/07/01

In this episode of the MS Boost, we sit down with Associate Professor Priya Sumithran, an endocrinologist and clinical researcher to discuss weight loss medications, with the most popular and commonly known, being semaglutide or known as the brand name Ozempic. Priya discusses the surprisingly long history of this medication, how it works and what considerations there are before starting this medication, especially for people with other chronic conditions or MS. Priya touches on the barriers to

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00:19:19

The MS Boost: MS Nursing in Tasmania - Talking with...

MS Podcasts ·

2024/06/18

In this episode of the MS Boost, we speak with Michael Mortenson, a seasoned MS nurse and one of the few recipients of the MS Nurse Australasian Inc. Association's Lifetime Membership. Michael shares his journey into MS nursing, his experiences throughout his 15-year career, and the significant changes in the treatment landscape. Michael shares his insights as a MS Nurse based in Tasmania, the evolving approach to managing MS and the importance of having access to an MS Nurse.With thanks to

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00:34:42

Talking men’s health, diagnosis and the journey of...

MS Podcasts ·

2024/06/09

*Trigger warning*This is a trigger warning. In today's episode, we're discussing two men's experience of diagnosis and the impact on their lives and mental health, and we briefly discuss suicidal ideation. If you are not in the right place to listen to this topic, please skip from 7 minutes to 8:40 minutes of the episode. Please take care of yourself, and if you are in need of any assistance, please reach out to the people around you, your GP, or supports such as Lifeline, by calling 13 11 14.In

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00:22:04

The MS Boost: Men's Health Matters - Tackling...

MS Podcasts ·

2024/06/03

In this episode of The MS Boost, we interview Luke Mitchell, a Men's Health Nurse Practitioner specializing in sexual health to discuss erectile dysfunction (ED), its prevalence in the population, misconceptions and links with mental health. Luke provides insight and practical advice for managing ED discussing holistic treatment options, the importance of trusting your health care practitioner and broader health and relationship implications. With thanks to Luke MitchellLuke is a Men's Health Nurse

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00:20:07

The MS Boost: “It’s going to be ok” - What I’d tell...

MS Podcasts ·

2024/05/22

In this episode of the MS Boost podcast series, we are joined by Fatima, a person living with multiple sclerosis (MS), who shares her personal journey to diagnosis. Like many other people living with MS, Fatima was constantly misdiagnosed while experiencing a myriad of symptoms. Fatima's story delves into the importance of persistence in seeking medical help, the emotional impact of receiving a diagnosis, and the gradual process of acceptance and adjustment as a person living with a new

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00:20:57

The MS Boost: MS diagnosis and trauma – the unspoken...

MS Podcasts ·

2024/05/07

“I do think it's being talked about more now, and I think it's really important for people to be seeing that there's no shame in having a trauma response to pain, and it's very treatable, trauma is very treatable. But the first step to treating it, of course, is to recognise like, ‘Oh, I think I'm having a traumatic response to my illness, my diagnosis etcetera.’ ”In this episode of the MS Boost, psychotherapist Katie Willard Virant discusses the impact of a diagnosis of multiple sclerosis (MS) and

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00:17:13

The MS Boost: Feeling Sick, Faking Well– with...

MS Podcasts ·

2024/04/22

In this episode of the MS Boost, we discuss the challenges of living with chronic illness with psychotherapist Katie Willard Virant. Katie, a practitioner and author of the blog 'Chronically Me' on Psychology Today, shares her insights into the societal pressures that lead people to wear a 'costume of wellness' despite their health struggles, which inspired her article 'Feeling Sick, Faking Well', where Katie explores the concept of projecting wellness to meet societal expectations and the

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00:17:32

The MS Boost: A little bit of sunshine – MS and...

MS Podcasts ·

2024/04/10

Vitamin D has a complex relationship with MS, with links to increased risk of diagnosis, influencing gene expression in immune cells and generally being lower in people living with MS. In this episode of the MS Boost, we speak with Dr Wei, neurologist and researcher from the Alfred MSNI clinic, and discuss how much vitamin D people with MS need, how to get adequate levels of Vitamin D, as well as the role of supplementation in children of parents with MS.With thanks to Dr Wei Yeh.Presenter:Dr Wei

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00:23:19

The MS Boost: The kids aren’t alright? - navigating a...

MS Podcasts ·

2024/03/25

This episode of the MS Boost features Nicola Palfrey, a child clinical psychologist and head of clinical leadership at Headspace, focusing on how parents diagnosed with multiple sclerosis can effectively communicate with their teenagers about the diagnosis. Nicola shares her views on teens and how they often get a bad rap, and the complexities of adolescent development. Nicola chats about the importance of respecting teens' experiences and offers strategies for parents to engage in meaningful

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00:20:34

The MS Boost: HSCT for MS with neurologist Dr Cassie...

MS Podcasts ·

2024/03/11

In this episode we chat with neurologist Dr Cassie Nesbitt, one of the principal investigators for haematopoietic stem cell transplantation (HSCT) at the Alfred Hospital in Melbourne. Cassie explains the process of HSCT, risks and considerations for accessing HSCT treatment overseas, as well as the current research on who is likely to benefit and how this is accessed in Australia. Cassie outlines things to consider when undergoing HSCT such as fertility preservation, and the impact of HSCT on the

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00:19:33

The MS Boost: Brain health & why it's never too late...

MS Podcasts ·

2024/02/26

With thanks to Olivia Wills.Olivia is an Accredited Practising Dietitian and member of Dietitians Australia’s. She completed a Bachelor of Nutrition and Dietetics (Hons)(Deans Scholar) from the University of Wollongong in 2021. Olivia is now completing a PhD in multiple sclerosis and lifestyle management and is supported by a postgraduate scholarship from MS Australia.At the heart of Olivia’s research is her commitment to enhancing the lives of those living with MS. Her research focuses on the

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00:35:14

Caregiving and ambiguous loss with Linda Rowley

MS Podcasts ·

2024/02/20

Linda Rowley, mental health consultant, delves into the complexities of mental health for carers, focusing on the overlooked experience of ambiguous loss. Linda discusses the importance of acknowledging these emotions, how to find meaning and hope, as well as the need for compassion and self-care for carers. Linda is a wellbeing specialist with a professional interest in ambiguous loss. Linda draws on current research on ambiguous loss and wellbeing science coupled with her own lived

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00:23:39

The MS Boost: Medical gaslighting, time to stop being...

MS Podcasts ·

2024/02/12

Check out the transcript here.Medical Gaslighting: Multiple Sclerosis’ Dirty Little Secret? Authored by Rachel HorneWith thanks to Rachel Horne.Rachel Horne is a journalist and MS advocate. Rachel was diagnosed with MS in 2009, age 43. She has written extensively about the disease and has co-authored a number of papers published in The BMJ, Neurology, Nature Reviews Neurology and other prestigious journals. Rachel has also appeared on BBC’s Radio Four to talk about living with MS. In 2022, she set

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00:19:35

The MS Boost: Tysabri subcut uncut

MS Podcasts ·

2024/02/08

In this episode of the new fortnightly series, the MS Boost, we discuss a new subcutaneous delivery mode for Tysabri, with MS nurse Louise Rath and the things you need to consider when making a switch, including the practical considerations, efficacy, logistics to costs and potential side effects.Check out a copy of the transcript here.With thanks to Louise Rath, MS NurseLouise Rath is the MS neuroimmunology nurse consultant at Alfred Health in Melbourne, Victoria. She has over 20 years’ experience

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00:31:21

How to build better habits with dietitian Leif Lagesen

MS Podcasts ·

2023/12/21

In this podcast episode, Leif Lagesen, an accredited practicing dietitian and habit science practitioner, discusses the mechanisms behind building better habits. He explores the steps involved in building long-lasting habits and shares his tips on how small changes can lead to lasting lifestyle changes. Leif is an accredited practicing dietitian, with dual degrees in Sport and Exercise and Nutrition Dietetics. He is highly energised by the fusion of behavioural change strategies with health

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00:35:41

Mental preparation and building resilience for crisis

MS Podcasts ·

2023/12/13

Summer brings the risk of natural disasters, and preparing mentally is just as important as preparing physically. In this podcast, Catherine and Michael, MS Social Work Advisors discuss the importance of preparing mentally for crisis, and strategies to help people feel confident this coming summer season. With thanks to Catherine and MichaelRead episodes transcript hereReach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and

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78 results

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