PODCAST

Southeastern Trail Runner Podcast

SETR

SETR covers the people, races and trails of the Southeast US trail and ultra running scene

sports & recreation outdoor

All Episodes

48:33

SETR 128: Kevin Lashley trail of fears

Southeastern Trail Runner Podcast ·

2020/01/22

Shannon chats with Kevin Lashley about his latest race, the Trail of Fears is another last man standing race that has gained popularity due to Laz's Big Backyard Ultra.

00:00

SETR 127: Year end recap

Southeastern Trail Runner Podcast ·

2020/01/08

Shannon & Clinton recap 2019 and see what's on the horizon for 2020.

57:41

SETR 126: Ultrarunners of the Year

Southeastern Trail Runner Podcast ·

2020/01/01

Beth Meadows joins Shannon to talk up the best ultra runners of 2019!

01:09:53

SETR 125: Jenny Baker (GA Jewel) & Mary Cates (Trail...

Southeastern Trail Runner Podcast ·

2019/12/25

Jenny & Mary join us to discuss the gender gap in trail running and what they are each doing to make the trails more inclusive.

01:27:34

SETR 124: Karen Jackson

Southeastern Trail Runner Podcast ·

2019/12/18

Karen Jackson joins us to talk about the trail & ultra community and spin some stories on the VolState 500k and Laz.

01:08:33

SETR 123: Tunnel Hill 100 with Paul Collins and Brent...

Southeastern Trail Runner Podcast ·

2019/11/20

Paul and Brent from BG recount their hilarious experience leading up to this year's Tunnel Hill 100. And they finished sub-20 for their first 100. Not bad!

55:07

SETR 122: Hot Topics

Southeastern Trail Runner Podcast ·

2019/11/13

Shannon & Clinton tackle the Nike scandal and other hot topics in the running world lately.

01:11:05

SETR 121: Andrew Nelson - No Business 100

Southeastern Trail Runner Podcast ·

2019/10/25

We check in with Andrew Nelson, this year's 4th place winner and sub-24 finisher at the No Business 100.

01:45:08

SETR 120: Cousin Robb - Hennepin 50

Southeastern Trail Runner Podcast ·

2019/10/16

Shannon's Cousin Robb calls in to talk about his first 50: the Hennepin 50 in Illinois, while Clinton relaxes on a beach in Belize.

01:03:23

SETR 119: Beth Meadows, GA Jewel winner

Southeastern Trail Runner Podcast ·

2019/10/02

Shannon flies solo (sorry) with the Georgia Jewel 35-mile winner and course record setter Beth Meadows from Nashville.

02:47:19

SETR 118: Jason Koop

Southeastern Trail Runner Podcast ·

2019/09/25

Colorado-based coach and ultra runner Jason Koop joins us to talk about his huge A race of the year: Tour de Géants in Aosta Valley, Italy, along with coaching and the state of trail running.

03:56:40

SETR 117: Trail Sisters Louisville

Southeastern Trail Runner Podcast ·

2019/09/18

First we ran at Mammoth Cave, then we sat down with Susan and Sherri from the Louisville chapter of Trail Sisters to talk about their organization!

04:07:52

SETR 116: Gabi Madison - Leadville 100 recap

Southeastern Trail Runner Podcast ·

2019/09/11

We reconnect with Gabi Madison to discuss her race in Leadville a few weeks ago.

01:57:07

SETR 115: Doug Lynch

Southeastern Trail Runner Podcast ·

2019/09/04

Louisville runner Doug Lynch talks about his path to trail running, overcoming serious medical issues in his 40's.

01:51:41

SETR 114: Elizabethtown Backyard Classic

Southeastern Trail Runner Podcast ·

2019/08/21

Shannon & Clinton head up to Elizabethtown to run and discuss the Backyard Classic 8-hour race!

03:11:45

SETR 113: Phil Parsons

Southeastern Trail Runner Podcast ·

2019/08/14

Great friend of the show Phil Parsons sits down with Shannon & Clinton to talk about his Badger 100 race and several mental aspects of ultra running

02:16:17

SETR 112: Mike Silva - Burning River 50

Southeastern Trail Runner Podcast ·

2019/08/07

Elizabethtown's Mike Silva joins us to talk about his experience at the Burning River 50 miler in Ohio and trail running in central Kentucky.

02:29:17

SETR 111: Stacy Saunders and the Last Annual Vol...

Southeastern Trail Runner Podcast ·

2019/07/31

Ashland, Kentucky native Stacy Saunders heads down to run the Vol State 500k

01:07:16

SETR110: McCall, Idaho recap with PJ

Southeastern Trail Runner Podcast ·

2019/07/24

PJ expanded his horizons last weekend with his first big mountain race in McCall, ID for 40 miles of pure beauty. Side note, we are all going next year.

39:07

SETR 109: Lightning round topics

Southeastern Trail Runner Podcast ·

2019/06/26

10 topics, two minutes each. Shannon, PJ and Clinton address Ultrarunningmeme's 10 latest topics.

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