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PODCAST

Binaural Beats Meditation for Sleep

✨ A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield.Calm isn’t something you wait for. It’s something you create.Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all

health & fitness alternative health

All Episodes

61:37

856 Hz - Let go of Fear, Overthinking & Worries,...

Binaural Beats Meditation for Sleep ·

2024/04/01

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with our new flow state guide:https://shorturl.at/BDI46Receive one month free and 50% off

en

66:16

285 Hz Solfeggio Frequencies - Body Healing Frequency...

Binaural Beats Meditation for Sleep ·

2024/03/04

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with our flow state guide:https://shorturl.at/BDI46Listen with Headphones, here are our

en

66:16

174 Hz Headache Relief with Solfeggio Frequency -...

Binaural Beats Meditation for Sleep ·

2024/02/26

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Listen with Headphones, here are our recommendations: http://tinyurl.com/244f684kBring mindfulness and ikigai into your life with our

en

61:32

432 Hz - Deep Healing Music for The Body & Soul - DNA...

Binaural Beats Meditation for Sleep ·

2024/02/19

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with our new flow state guide:https://shorturl.at/BDI46Receive one month free and 50% off

en

61:32

639hz - Positive Energy Healing Love Frequency...

Binaural Beats Meditation for Sleep ·

2024/02/12

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with our new flow state guide:https://shorturl.at/BDI46Receive one month free and 50% off

en

61:27

963hz - Awaken Your Intuition, Activate your Higher...

Binaural Beats Meditation for Sleep ·

2024/02/05

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with our new flow state guide:https://shorturl.at/BDI46Receive one month free and 50% off

en

61:37

70hz Gamma Binaural Beats for ADHD to Balance Mental...

Binaural Beats Meditation for Sleep ·

2024/01/29

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with our new flow state guide:https://shorturl.at/BDI46Receive one month free and 50% off

en

61:25

25hz Beta Binaural Beats for Increased Concentration...

Binaural Beats Meditation for Sleep ·

2024/01/22

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with our new flow state guide:https://shorturl.at/BDI46Receive one month free and 50% off

en

61:52

2hz - Delta Binaural Beats - Deep Sleep Relaxation...

Binaural Beats Meditation for Sleep ·

2024/01/15

Soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with our new flow state guide: https://bitly.ws/VRKSRelax with tea - here are our recommendations: http://tinyurl.com/4y5jpff9Receive one month free and 50% off one year of Flodesk using the link below:

en

62:55

0.04 hz - Epsilon Binaural Beats - Spiritual Insight...

Binaural Beats Meditation for Sleep ·

2024/01/08

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with our new flow state guide:https://shorturl.at/BDI46Receive one month free and 50% off

en

60:44

4.5 hz Theta Wave Binaural Beats for REM Sleep, Deep...

Binaural Beats Meditation for Sleep ·

2024/01/01

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with our new flow state guide:https://shorturl.at/BDI46Receive one month free and 50% off

en

60:40

7hz Alpha Wave Binaural Beats for Focus, Creativity,...

Binaural Beats Meditation for Sleep ·

2023/12/25

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with our new flow state guide:https://shorturl.at/BDI46Receive one month free and 50% off

en

61:59

60hz Gamma Binaural Beats 60hz for Concentration,...

Binaural Beats Meditation for Sleep ·

2023/12/18

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with our new flow state guide:https://shorturl.at/BDI46Receive one month free and 50% off

en

62:02

5hz Theta Waves - REM Sleep, Deep Relaxation,...

Binaural Beats Meditation for Sleep ·

2023/12/11

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with our new flow state guide:https://shorturl.at/BDI46Listen with Headphones, here are

en

66:26

Feel Calm with Relaxing Music & Rain Sounds -...

Binaural Beats Meditation for Sleep ·

2023/12/05

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with our new flow state guide:https://shorturl.at/BDI46Listen with Headphones, here are

en

61:52

396 HZ - Find Inner Peace to Overcome Fear - Realize...

Binaural Beats Meditation for Sleep ·

2023/11/27

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with this flow state guide:https://shorturl.at/BDI46Listen with Headphones, here are our

en

61:22

32Hz - Beta Brainwaves for Memory, Studying, Reading...

Binaural Beats Meditation for Sleep ·

2023/11/20

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with this flow state guide:https://shorturl.at/BDI46Listen with Headphones, here are our

en

60:41

1-3hz Delta Dreaming and Deep Sleep for Mental Health

Binaural Beats Meditation for Sleep ·

2023/11/13

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with this flow state guide:https://shorturl.at/BDI46Listen with headphones, here are our

en

120:31

Binaural Beat Theta Waves for Creativity and Mental...

Binaural Beats Meditation for Sleep ·

2023/11/06

Two hours of Binaural Beats with Theta waves for creativity.Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with this flow state

en

63:41

REM Healing Sleep | Delta Brain Waves | Deep Sleep...

Binaural Beats Meditation for Sleep ·

2023/10/30

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with this flow state guide:https://shorturl.at/BDI46Listen with headphones, here are our

en

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