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PODCAST

Charm Words: Daily Affirmations for Kids

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

kids & family education for kids

All Episodes

4:12

Practice Makes Progress

Charm Words: Daily Affirmations for Kids ·

2025/08/01

Practice helps us grow and make progress whether it's learning a new skill or overcoming a challenge. We might not be perfect right away, but with each practice session, we get a little bit better. With perseverance and dedication, we'll see ourselves improving and reaching new heights. Let’s remember to enjoy the journey and celebrate how far we’ve come.

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3:17

I Forgive Myself For My Mistakes

Charm Words: Daily Affirmations for Kids ·

2025/07/31

Mistakes are meant to be made. After all, that’s how we learn! But sometimes, our mistakes can take over our minds to the point where we can’t stop thinking about them. We have to learn to let go so we can keep moving forward. Let’s practice letting go of our mistakes with today’s affirmations!

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4:17

Tomorrow Will Be a Fresh, New Start

Charm Words: Daily Affirmations for Kids ·

2025/07/30

Each day is a chance to change or try something new. If today wasn’t our best day, that’s okay. Tomorrow is a brand new day! The beautiful thing about the future is that it’s our chance to use the past as a lesson to do better. With each new day, we have another opportunity to live how we want to.

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3:37

I Attract Friends By Being A Good Listener

Charm Words: Daily Affirmations for Kids ·

2025/07/29

Being attentive to others' needs is important, and it’s a fabulous way to make new friends, too. Giving our attention to others shows that we are caring and respectful companions.

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4:21

I Respect the Personal Space of Others

Charm Words: Daily Affirmations for Kids ·

2025/07/28

Our personal bubbles are important to us, so let’s be sure to be mindful of other peoples’ spaces, too. The best way to respect the personal space of others is by being aware of our actions and not overstepping boundaries. We always want to make sure our peers feel comfortable, just like we do!

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3:59

I Surround Myself with Positive Influences

Charm Words: Daily Affirmations for Kids ·

2025/07/25

Today’s Charm Words are about choosing what kind of influences we would like to have in our lives. When negative people surround us, we will likely take on their negative views. When surrounded by positive people, we’ll find that we start to share their optimistic points of view.

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3:24

I Am Never Alone

Charm Words: Daily Affirmations for Kids ·

2025/07/24

In life, there might be times when you feel like you’re all alone. But today, I want to remind you that someone is always in your corner. You can always find someone to turn to. When it feels like nobody understands what you’re going through, it’s important to remember that we’re not as different as we think. Today’s Charm Words are about giving others the chance to relate to and love us. We just might be able to do the same for them, and in doing so, remember that we’re not so alone after all.

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3:06

I Am Enough

Charm Words: Daily Affirmations for Kids ·

2025/07/23

We spend a lot of our time with ourselves. In fact, we spend pretty much all of our time with ourselves. The more we make a habit out of accepting ourselves, the more enjoyable all of that time with ourselves becomes!

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3:39

I Approve of Myself

Charm Words: Daily Affirmations for Kids ·

2025/07/22

It can be hard to accept ourselves. Because as much as we are our biggest motivators, we can also be our worst critics. Regardless, we should embrace our ideas and actions.

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4:24

I Am A Responsible Member of My Community

Charm Words: Daily Affirmations for Kids ·

2025/07/21

Communities are like extended families made up of people who share common interests, goals, or values. They are all about supporting and caring for each other, just like a big team! Today’s Charm Words encourage us to be considerate and helpful within our own community. From lending others a helping hand, to cleaning up our neighborhoods, our actions will always have a direct impact on the people and the places we call home.

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3:45

I Will Spend Time With People Who Respect Me And...

Charm Words: Daily Affirmations for Kids ·

2025/07/18

Our surroundings can affect our moods. If we are surrounded by negative words and actions, it can make us feel down or less than. So to feel the love we each deserve, let’s be sure to surround ourselves with those that treat us appropriately.

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3:45

I Will Spend Time With People Who Respect Me And...

Charm Words: Daily Affirmations for Kids ·

2025/07/17

Our surroundings can affect our moods. If we are surrounded by negative words and actions, it can make us feel down or less than. So to feel the love we each deserve, let’s be sure to surround ourselves with those that treat us appropriately.

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3:43

I Choose Healthy Ways to Deal With Stress

Charm Words: Daily Affirmations for Kids ·

2025/07/16

Finding healthy habits in the face of hard times is the key to keeping ourselves happy. Being our best selves starts with choosing to practice those good habits, like journaling or taking walks when feeling overstimulated.

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4:19

I Am Grateful for My Amazing Qualities

Charm Words: Daily Affirmations for Kids ·

2025/07/15

Today’s Charm Words teach us how to be thankful for the unique qualities we all have inside of us. We’ll learn how to name the things that we like best about ourselves and how appreciating our favorite traits is a way of showing ourselves love! And we’ll discover what happens to our favorite qualities when we focus our appreciation on them: they grow!

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3:44

I Am In Tune With This Moment

Charm Words: Daily Affirmations for Kids ·

2025/07/14

Living in the present is a wonderful way to be mindful of our surroundings. Let’s remember to focus on the moment we’re in.

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3:40

I Make Decisions I Feel Confident In

Charm Words: Daily Affirmations for Kids ·

2025/07/11

Confidence is key when making a choice. No matter how big or small the decision is, we can take steps to feel good in whatever choice we make.

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4:22

I Can Say ‘No’ To Protect Myself

Charm Words: Daily Affirmations for Kids ·

2025/07/10

It's important to know that we have the power to say "no" when we feel uncomfortable or unsafe. Let’s practice saying “no” when we’re faced with situations that go against our boundaries. It’s normal to feel nervous saying no, but it’s better to decline rather than regret our decision to go against our instincts. We can trust our guts and stay true to ourselves just by saying one word: No.

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3:49

I Love Taking Care Of The Earth

Charm Words: Daily Affirmations for Kids ·

2025/07/09

Our planet is a beautiful, diverse, and life-sustaining place. Taking care of it is not only our responsibility but also an expression of love for all the life it nurtures, including ourselves. Let’s make an effort to appreciate the Earth and motivate ourselves to take positive actions, both big and small, to protect and preserve its beauty.

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3:55

I Am Respected

Charm Words: Daily Affirmations for Kids ·

2025/07/08

We all deserve to be respected because we’re wonderful human beings! Our friends, family, and community respect us for so many reasons but especially because we’re kind and responsible. Let’s always remember to surround ourselves with people who appreciate our goodness so we can spread love and positivity!

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4:37

I Love My Curiosity

Charm Words: Daily Affirmations for Kids ·

2025/07/07

Curiosity is a beautiful gift. It’s the spark that drives us to learn, explore, and discover new things about the world and ourselves. Celebrating our inquisitive nature leads us to endless opportunities and enriches our lives in so many ways. Let's celebrate our curiosity because it's a driving force behind our growth!

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1,274 results

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