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PODCAST

Welcome to the Wiederlife

Erica Wiederlight

If you"re ready to reclaim your aliveness, your power, and have a renewed relationship to pleasure, you"re in the right place! I"m Erica Wiederlight, CEO and founder of We the Light. Each week on this podcast, I"m bringing you episodes to guide you from feeling inadequate, broken, or shamed around your sexuality to feeling hella confident and living your #bestlife!

health & fitness sexuality

All Episodes

01:07:36

021: Let’s Talk About Sex With Dr. Tara

Welcome to the Wiederlife ·

2022/03/16

Ohhhhhh my gosh, this conversation with Dr. Tara was hot hot hot 🔥! We deep dove into so many different topics like: sexuality, pleasure, orgasm and wayyy more. This episode is filled with all the goods including tricks, tips, inspiration and fun! Dr. Tara is a tenured professor of relational and sexual communication at California State University Fullerton, an award-winning researcher, a new-age sex and relationship coach at luvbites.co, and a podcast host at Luvbites by Dr. Tara podcast. She

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58:37

020: Everybody Dies, But Not Everybody Lives With...

Welcome to the Wiederlife ·

2022/03/09

I am so inspired by my awesome conversation with the incredible, Terry Tucker. We covered so much ground including: death & living, living your purpose and being driven by service. This episode is jam packed with insight, inspiration, tips and fun! Terry Tucker is a motivational speaker and author of Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life. Over his career, he has worn many professional hats, including marketing executive, hospital administrator,

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59:36

019: The Crispy Crunchy Contraction {How To Navigate...

Welcome to the Wiederlife ·

2022/03/02

Being in a state of crunch and/or contraction can sometimes bring immense pain. This episode is your guide to making peace with resistance that may be coming up. This episode is rich with tales, tools and tips that will leave you hopeful and inspired. If you’re ready to shake through your fear, this episode is for you! We are jamming on topics like: ❤️ How to meet your resistance with loving kindness vs. through the voice of a bully 🌚 Why the crunch usually means your up-leveling in other

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01:04:34

018: Soul Centered Living With Donna Otmani

Welcome to the Wiederlife ·

2022/02/23

Loved my conversation with the radiant Donna Otmani. We covered so much juicy ground including: deep mindset work, archetypes and healing the inner people pleaser & playing small. This episode is jam packed with love, cackles, tips and inspiration. Donna is a Soul-Centered Coach, Mentor, and Facilitator. She earned a Master’s Degree in Spiritual Psychology from the University of Santa Monica where she also completed courses in Soul-Centered Leadership and Soul-Centered Professional Coaching.

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24:29

017: It’s Tool Time: Affirmation Edition!

Welcome to the Wiederlife ·

2022/02/16

Play this fabulous quickie episode when you are in need of a dash of inspiration, insight and joy. These quick and potent affirmations are a perfect episode to save and come back to time and time again. Replay this as your regular daily practice. In addition to these awesome affirmations, this episode is also jam packed with quick and amazing tools! It’s tool time!! Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php Connect with me on IG:

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47:28

016: Conscious Living & Loving With Christopher...

Welcome to the Wiederlife ·

2022/02/09

Had a blast with my guest Christopher Linkenbach on this episode! We talked all this conscious relationships, dating, mindfulness, jealousy and being triggered. This episode is packed with awesome stories, tips and inspiration. Christopher Linkenbach is former real estate agent, who after realizing his passion for understanding love and relationship dynamics, has transitioned into a conscious relationship coach pursuing his M.A. in Depth psychology with a specialization in Marriage and Family

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59:39

015: Reclaiming Our Aliveness & Living Out Loud With...

Welcome to the Wiederlife ·

2022/02/02

In this episode we are going deep into pleasure based business, living fully and embodying your aliveness. This episode is packed with awesome stories, tips and inspiration. Join me and my fantastic guest Crystal Avila Langen as we talk all things pleasure, play, and radiance. Crystal Avila Langen is a coach for revolutionary entrepreneurs who want to run their business with the principles of fun, play, and pleasure, certified speaker, online course creatress, and thought leader. Crystal is

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59:25

014: Embodying All Your Inner Archetypes To Live...

Welcome to the Wiederlife ·

2022/01/26

Working with different archetypes can be extremely healing. Having a safe space to embody both your darkness and light is profound. Today we’re talking about all things archetypes and how to step into them. This episode is packed with stories, different tips, tools and prompts that will leave you hopeful and inspired. If you are desiring to really live a more rich life, this episode is for you! We are talking about: ❤️ The importance of owning all parts of you 🌚 Why stuffing down your shadow

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01:00:55

013: I’m Having Anxiety Talking About Anxiety: A...

Welcome to the Wiederlife ·

2022/01/19

A huge percentage of the population suffers from anxiety, and yet; we rarely speak about it. Anxiety can affect people differently and it’s important to both have awareness and normalize this topic. This is a super personal episode that is jam packed with stories,different tips, tools and prompts that will leave you hopeful and inspired. If you are desiring to have a more holistic relationship to your anxiety, this episode is for you! We are talking about: ❤️ How anxiety affects everyone

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58:17

012: An Epic Conversation With Po-Hong Yu: Owning...

Welcome to the Wiederlife ·

2022/01/12

In this episode we are going DEEP into real talk on healing, pleasure, and the erotic. We discuss all the ways people avoid their radiance. This is one of my favorite episodes that is so jam packed with real talk, insights, healing and inspiration. Join me and my fantastic guest Po-Hong Yu as we go THERE and go deep in this super interesting and fantastic episode. Po-Hong is a mystic, spiritual teacher and intuitive healer. She guides women who desire to embody aliveness, power, and their erotic

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01:00:29

011: It’s A New Day. It’s A New Life. And I’m Feeling...

Welcome to the Wiederlife ·

2022/01/05

New beginnings can both be a time of great excitement and underlying anxiety. In this episode, I’m guiding you to have a fun, more relaxed relationship to new beginnings. Focusing on intentions and rituals vs. harsh resolutions. This episode is jam packed with different tips, tools and prompts that will leave you both inspired and excited for your next chapter! If you are eager to relate to new beginnings from a more aligned place, this episode is for you! We are talking about: 🔥 How to step

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01:01:59

010: How a Dating Coach Successfully Dates

Welcome to the Wiederlife ·

2021/12/22

Healthy & conscious dating isn’t a topic that is normalized. In the media dating is portrayed as hard and a place where you need to be guarded and play games to “get ahead”. In this episode, I’m breaking all things dating down for you. I’m bringing so many personal stories, tricks and tips to have a healthy successful relationship to dating, love & relationships. If you’re ready to date from a place of alignment, pleasure and love, this one’s for you! I’m breaking down: 🌹 Conscious dating & how

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58:58

009: What’s (Self) Love Got To Do With It? : The...

Welcome to the Wiederlife ·

2021/12/15

“Self love” is a hot topic we like to throw around without really going deep into what that truly means and how to actually embody it. In this episode, we talk about all things real self love. How to remember who the eff you ARE while also holding space for others. If you’re ready to have a real relationship to self love, this episode is absolutely for you!! We’re diving deep on: What self love actually is How to prioritize and add self love into your life How to genuinely fill your cup back

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55:17

008: REST: How To Live A Life With More Ease, Trust,...

Welcome to the Wiederlife ·

2021/12/08

Having a relationship to rest can be hella triggering. We live in a society that glamorizes hustle culture, blood, sweat & tears. But in this very important episode, I’m breaking all things rest down for you and bringing so many stories, tricks and tips to have a healthy relationship to rest, relaxation and your nervous system. If you’re ready to allow yourself to fully surrender and have way more ease in your life, this one’s for you!! I’m breaking down: The importance of rest How to

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01:00:52

007: Wait But Wtf Is Tantra!?: Awakening Our Sexual...

Welcome to the Wiederlife ·

2021/12/01

There is a huge misconception around tantra. We have only seen it being portrayed as sexual, in mediums like the kama sutra. Not that there's anything wrong with that, but this conversation goes into Tantra as a deep spiritual practice. This episode is filled with education, tools and ideas to start to explore if Tantra is a path for you! Join me and my fabulous guest Amy Jindra as we dive into this super interesting episode. Amy Jindra is a tantra coach. She is passionate about sharing sacred

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58:17

006: Let’s Talk About Mothereffing Mindset : How To...

Welcome to the Wiederlife ·

2021/11/24

The world of #mindset & #manifesting can be crunchy as all hell. This episode helps us detach from those old toxic stories about mindset and recreate a healthy relationship with it. This episode is jam packed with tools, tricks and ideas to start your own mindset practice that feels nourishing to you. Join me on this mindset journey as I dive into stories, practical application and fun on this important topic. We’re going in on: How to create a mindset practice that feels good to you Why it’s

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55:19

005: Conscious Uncoupling & Breaking Up: How To...

Welcome to the Wiederlife ·

2021/11/17

If you’ve been wondering how to navigate relationship endings and transitions, this episode is for you! I’m breaking it down for you and bringing you tips, tricks, stories and tales about breaking up, healing and coming back to love. If you want a resource to feel seen and supported during your love transition, this one’s for you! We’re talking: - Conscious uncoupling: what it is and how you can implement your own break up ritual - Parenting yourself through this process - Moving the rage, grief

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01:00:20

004: Knowing Your Erotic Blueprint & Living A Turned...

Welcome to the Wiederlife ·

2021/11/10

If you’ve ever felt the pull to learn more about the specific flavor of your sexuality: this episode is for you. Join me in this amazing conversation with our fabulous expert Amber Leitz. We dive in on all things pleasure including topics like the erotic blueprints, parenthood as a divine initiation and merging sexuality & spirituality. Amber is a 6 figure erotic blueprint coach for women leaders who want to fully embody their next sex, wealth & power level! Read more about Amber and her amazing

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53:52

003: Body-ody-ody {Body Love, Embodiment & Reclamation}

Welcome to the Wiederlife ·

2021/10/31

If you’ve been wondering what the fuck body love even means, and how you’re supposed to embody it, you aren’t alone. There are confusing messages everywhere! But in this very important episode, I’m breaking it down for you and bringing you tips, tricks, stories and tales about body shame, insecurity, and the path to body love. If you’re ready to stop living a half life because of insecurities and start your path to healing the relationship with your body, this one’s for you! I’m breaking down: My

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51:16

002: From Perfectionist To Pleasure Expert

Welcome to the Wiederlife ·

2021/10/31

I know what you’re thinking when I say I’m a pleasure expert…. but that’s not what this work is about. Pleasure doesn’t look one shade, one color, one texture, and what I do isn’t at all about toy parties or hanging around naked (trust me, I’ve heard it!) Having a pleasure practice is just about living a life that feels really good, feels rich and full, and regulates your nervous system. And angel, you’re so worthy of that. In this very anticipated episode, I’m bringing you a super transparent

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