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PODCAST

NHA Today Podcast

National Health Association

The NHA Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA"s Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whole food, plant-based nutrition, no SOS, lifestyle and take a leadership role in advocating for healthy

health & fitness nutrition

All Episodes

40:54

087: The Plan A Diet Minimizes Resistance to Change...

NHA Today Podcast ·

2024/07/04

In the realm of health and wellness, some individuals find ways to intertwine their professional pursuits with their spiritual missions. Cyd Notter is one such individual. As an ardent advocate for plant-based nutrition and the author of "The Plan A Diet," Cyd uses her business as a platform to carry out her ministry. In a recent episode of the Health Science Podcast, Cyd shared insights into her journey, the power of community, and practical tips for overcoming barriers to a healthy lifestyle.

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38:34

086: Turning the Tables on Compassion at Sunset Farms...

NHA Today Podcast ·

2024/06/27

Since 1972, Helen Demes has been on an unwavering quest fueled by compassion. It all started at the age of nine when a black-and-white commercial aired by the International Fund for Animal Welfare (IFAW), depicting the harrowing clubbing of harp seals. This profound moment ignited a lifelong dedication to animal welfare, shaping her path from a young age. Hailing from Cocoa Beach, Florida, Helen's fervor for animals blossomed as she spent her weekends volunteering at a sanctuary in Melbourne

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47:27

085: Increasing Heart Health Through Plant-Based...

NHA Today Podcast ·

2024/06/20

Did you know that cardiovascular diseases claim approximately 17.9 million lives yearly worldwide? As well, cardiovascular diseases are the leading cause of death among many age groups. To bring the light of day to these shocking facts, we’ve invited Dr. Daniel Chong, renowned naturopathic physician, to join Dr. Frank Sabatino on the latest episode of the NHA Health Science Podcast! Discover fascinating insights into combating cardiovascular diseases, the leading cause of global mortality. Every

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34:06

084: Plant-Powered Healing: Triumph Over Obesity and...

NHA Today Podcast ·

2024/06/13

Did you know that 90% of Type II diabetes cases are preventable through lifestyle changes? In our latest episode of the #NHAHealthSciencePodcast, we dive deep into this statistic with Marc Ramirez. Marc shares his inspiring journey of how he reversed his Type II diabetes through simple lifestyle modifications, particularly adopting a plant-based diet. His story is a testament to the power of food in transforming our health. But it's not just about genetics. Marc emphasizes that our family history

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47:24

083: The Power of Whole Foods: Wellness Wisdom from...

NHA Today Podcast ·

2024/06/06

Embark on a journey of self-discovery and holistic wellness alongside @SusanSmithJones, a woman filled with wisdom and inspiration, as she joins the stellar lineup of luminaries on the #NHAHealthSciencePodcast with her transformative tale. Susan's quest is deeply intertwined with the timeless wisdom passed down by her cherished grandmother, whose teachings continue to illuminate her path to vibrant well-being. In her captivating narrative, Susan digs into the heart of holistic living, offering

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46:22

082: From Over 300 Pounds to Thriving: Andrea...

NHA Today Podcast ·

2024/05/30

From living a life constrained by the burdens of obesity, Type II diabetes, non-alcoholic fatty liver disease, and the debilitating struggle to walk, Andrea Sereda's journey to vibrant health is a testament to the power of resilience and transformation. We're thrilled to share that Andrea recently joined us as a featured guest on the #NHAHealthSciencePodcast, hosted by Dr. Frank Sabatino! In this episode, Andrea fearlessly opens up about her arduous battles and the remarkable journey to

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37:56

081: Divine Nourishment: God’s Guidance in...

NHA Today Podcast ·

2024/05/23

On this episode of the #NHAHealthScience Podcast, Wendie Pett shares her journey and expertise in faith-based eating, holistic wellness, and the transformative power of a whole food, plant-based lifestyle. She and Dr. Frank Sabatino (host) explore the intersection of faith and health, discussing how spirituality can profoundly impact our approach to nutrition and overall well-being. Wendie's passion for empowering individuals to embrace healthy living shines through as she discusses practical

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37:04

080: Eco-Seas: Unveiling Unusual Plant-Based Cruises...

NHA Today Podcast ·

2024/05/16

Imagine taking a plant-based, healthy cruise, where like minded people join in. That's exactly what Dr. Frank Sabatino, alongside Lisa and Clayton McCarl, discussed on a recent episode of the NHA Health Science podcast. They dug deep into the world of healthy, plant-based travel, exploring its intersection with wellness. From partnering with eco-conscious cruiselines like @WindstarCruises to crafting nutritious onboard dining experiences, the conversation showcased a commitment to promoting

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38:25

079: Eyes on Health: Nourishing Your Vision Through...

NHA Today Podcast ·

2024/05/09

Did you know that vision is one of our most precious senses? Yet, it's often overlooked until problems arise. In fact, 75% of vision loss is preventable! Dr. Rani Banik joined us on the #NHAHealthSciencePodcast to shed light on the importance of proactive eye care. Dr. Banik's journey from conventional ophthalmology to embracing functional medicine has transformed the way we view eye health. Through her expertise, she advocates for a holistic approach that emphasizes nutrition, lifestyle, and

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49:02

078: Love of Organic Farming Rooted in Life’s Work...

NHA Today Podcast ·

2024/05/02

Mark Epstein's journey from the world of finance to sustainable farming is a testament to the power of personal transformation and aligning one's values with their actions. His story encapsulates the intersection of sustainability, holistic living, and community building. Roots in Finance Initially drawn to the complexities of trading, Mark's career in finance provided him with valuable insights into the workings of global markets. However, as he delved deeper, he grappled with the ethical

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41:25

077: Jumpstart Your Health in Two Weeks with Dr. Ted...

NHA Today Podcast ·

2024/04/25

On this episode of the NHA Health Science Podcast, we are thrilled to introduce Dr. Barnett. Dr. Barnett's journey into plant-based living was not a sudden revelation but a gradual evolution influenced by various factors resulting in becoming vegan in 1991. Growing up surrounded by nature and spending time outdoors sparked his appreciation for the environment. However, it was his wife's advocacy for vegetarianism and the environmental impacts of dietary choices that led him to explore plant-based

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38:53

076: The Green Prescription: Plant-Based Eating is at...

NHA Today Podcast ·

2024/04/18

In a world increasingly focused on holistic well-being, the synergy between plant-based nutrition, gardening, and global health stands as a ray of hope for health, the animals, and the planet. In a recent episode of the @NHAHealthSciencePodcast, @DrFrankSabatino talked with Dr. Jeffrey Pierce, a distinguished medical physician deeply committed to promoting holistic health. Dr. Pierce's passion for empowering individuals to thrive resonates with timeless wisdom. From the verdant fields of his

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48:38

75: A Plant-Strong Love of the Elderly Population...

NHA Today Podcast ·

2024/04/11

Did you know that by 2050, the global population of individuals aged 60 and over is projected to reach 2 billion? With this growth come the issues of health that plague many seniors. Yet, it doesn't need to be this way. Join us on the #NHAhealthsciencepodcast hosted by @DrFrankSabatino as we welcome Angela Fischetti, a leading advocate for senior health and wellness. Angela and Dr. Sabatino discuss invaluable insights on prioritizing mobility and embracing plant-based nutrition for vibrant aging

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33:35

074: From Rocket Scientist to 100% Plant-Based...

NHA Today Podcast ·

2024/04/04

Dr. Niki Davis, a former rocket scientist turned board-certified physician in lifestyle medicine, was a recent guest on the NHA Health Science Podcast, hosted by the esteemed Dr. Frank Sabatino. Dr. Davis brings a unique perspective to the table, blending her scientific background with her passion for holistic wellness and plant-based nutrition. With Love.Life/Telehealth, she's pioneering a new era of healthcare, offering personalized telehealth services that prioritize preventive care and

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57:12

073: It’s Not Your Fault, But It IS Your...

NHA Today Podcast ·

2024/03/28

Monk Coleman's journey from the depths of addiction to a life of purpose and compassion is a testament to the power of resilience and self-discovery. Overcoming addiction wasn't easy, but through dedication and perseverance, Monk found the strength to reclaim his life. His experience inspired him to share his story with the world, leading to the creation of his book, "Love over Fear – A Guide to Peace and Purpose." In this book, Monk explores the process of letting go of limiting belief systems and

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48:12

072: The Ahimsa of Living with Harmony with John Pierre

NHA Today Podcast ·

2024/03/21

In a world inundated with fad diets, fitness trends, and conflicting health advice, John Pierre (JP) stands out as a breath of fresh air in the realm of holistic living. Join in on a journey of holistic living with John Pierre (JP) on our latest episode of #NHAHealthSciencePodcast! With decades of dedication to well-being for individuals and the planet, JP's insights are truly transformative. From pioneering plant-based nutrition in senior care to advocating for interconnected generations, his

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42:09

071: Migraines, Hippies and Living Off the Grid with...

NHA Today Podcast ·

2024/03/14

From a "Milky Way vegetarian" to being dubbed the Queen of Kale, Dr. Scheuer shares her remarkable shift to a vibrant, plant-centric lifestyle. Faced with family risk factors for diseases like breast and colon cancer, her deep dive into "The China Study" and documentaries like "Forks Over Knives" led to weight loss, increased energy, and a passion for prescribing the same lifestyle to her patients. Enjoy the latest episode of #NHAHealthSciencePodcast hosted by Dr. Frank Sabatino! In this

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47:04

070: Docs Who Rock Lifestyle Medicine with Dr....

NHA Today Podcast ·

2024/03/07

Dr. Suzannah Bozzone joins the ranks of esteemed plant-based docs to take center stage in the latest episode of the #NHAHealthSciencePodcast, engaging in a captivating dialogue with *host, Dr. Frank Sabatino! Together, they take listeners on a journey into the transformative realms of lifestyle medicine, chronic condition care, and the core tenets of purpose-driven living within the expansive landscape of health and wellness. You'll discover that Dr. Bozzone transcends conventional healthcare

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35:29

069: Healthcare Shake-Up: Rethinking Nutrition's Role...

NHA Today Podcast ·

2024/02/29

One of the most recognized names in the plant-based movement is Dr. Caldwell B. Esselstyn Jr. (@DrEsselstyn ) In the latest episode of the NHA Health Science Podcast, hosted by Dr. Frank Sabatino, Dr. Esselstyn shares his decades of insights about living heart healthy. Dr. Esselstyn, a pioneer in cardiovascular health, takes us on a journey through his groundbreaking work. As the director of the Heart Disease Reversal Program at the Cleveland Clinic, he initiated iconic research that laid the

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40:56

068: Sick and Tired of Being Sick and Tired with Dr....

NHA Today Podcast ·

2024/02/22

We're thrilled to bring you another fabulous episode on the #NHAHealthSciencePodcast featuring longtime physician, Dr. Kerry Graff. Her journey into Lifestyle Medicine is nothing short of inspiring, marked by 26 years in conventional medicine and two pivotal "aha" moments that reshaped her approach. In this episode, Dr. Graff shares insights into the transformative power of addressing root causes, a principle that goes beyond conventional treatments. Her personal health journey, fueled by adopting a

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146 results

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