x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

RMR Training Podcast

Rich Ryan, Meg Jacoby, Ryan Kent

Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.

sports running

All Episodes

75:26

Nick Bare - Learning From HYROX Training and Setting...

RMR Training Podcast ·

2024/09/09

In this episode CEO of BPN and one of the most versatile athletes on the planet, Nick Bare, joins the RMR squad to talk about his preparation for his Hyrox Debut in Dallas, TX. Nick talks about what he has learned from his training journey and how it led him to Hyorx, how he built BPN from the ground up, and how to handle criticism.Nick Bare IGNick Bare YouTubeBPN Supp RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbooka...

en

59:24

The Mistakes to Avoid During HYROX Training

RMR Training Podcast ·

2024/09/02

This week, Ryan Kent and Meg Jacoby discuss some of the mistakes to avoid when training for HYROX. RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832ESN Sports Nutrition (UK/Europe Only)https://uk.esn.com/discount/rryanResolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com

en

62:02

Q&A: Z2 Motivation, Top 5 Supps for Hyrox, BBJ Mental...

RMR Training Podcast ·

2024/08/26

In this episode, Rich and Meg answer listener-submitted questions.Questions: How to stay motivated during Z2 workoutsTop 5 supplements for HYROX How would we reorder HYROX stations?Mental Toughness during BBJs and RowDallas Venue Tips How to handle cotton mouth during HYROXRest day protocol Who would win in a Wall Ball content?Who would win a 5k?Best training guidance for a long season with multiple racesRMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hy...

en

63:02

Base, Prep, Peak, Taper

RMR Training Podcast ·

2024/08/19

In this episode, Rich and Ryan sit down to discuss some season planning fundamentals. They talk about how they have been doing in their own training and some of the common pitfalls of season planning for HYROX ESN Sports Nutrition (UK/Europe Only) https://uk.esn.com/discount/rryanRMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR20 for 20% off)https://r...

en

31:03

Three Ways to Use Metcons (CrossFit WODS) for HYROX

RMR Training Podcast ·

2024/08/12

In this episode, Rich goes solo to explain the three best practices for using metcons for your Hyrox Training. Hyrox Small Group Coaching Applicationhttps://reinforcedrunning.lpages.co/rmr-small-group/Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR20 for 20% off)https://resoluteco...

en

54:50

Season Building, 14-Day Training Cycles, Preparing to...

RMR Training Podcast ·

2024/08/05

In this episode, Ryan, Meg, and Rich discuss the details of the upcoming HYROX season that was recently accounted for. They discuss how this changes their prep (if at all) and how they will organize other training. Meg sits down with the CEO of ESN Sports Nutrition, Benni Burkhardt, and they discuss the ins and outs of sports nutrition for HYROX. Benni is extremely knowledgeable about sports nutrition and supplementation; you'll want to bring your notebook for this one!Hyrox Small Group Coach...

en

49:12

Nutrition for HYROX Performance with Benni Burkhardt.

RMR Training Podcast ·

2024/07/29

Meg sits down with the CEO of ESN Sports Nutrition, Benni Burkhardt, and they discuss the ins and outs of sports nutrition for HYROX. Benni is extremely knowledgeable about sports nutrition and supplementation; you'll want to bring your notebook for this one! Hyrox Small Group Coaching Applicationhttps://reinforcedrunning.lpages.co/rmr-small-group/Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running P...

en

61:49

RMR In-person - Miles vs Meters, The Camp, and Could...

RMR Training Podcast ·

2024/07/22

Ryan, Rich, and Meg chat in Colorado post-camp in this episode. The crew has deep thoughts on the value of erg meters if a Hyrox athlete could do well at the CrossFit games and the value of community. Hyrox Small Group Coaching Applicationhttps://reinforcedrunning.lpages.co/rmr-small-group/Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/prog...

en

55:11

There Is No Perfect Way To Train For HYROX

RMR Training Podcast ·

2024/07/15

In this episode, Ryan and Rich expand on their off-season training plans and how they will prepare for heat, speed or strength first, and more. Hyrox Small Group Coaching Applicationhttps://reinforcedrunning.lpages.co/rmr-small-group/Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR...

en

56:30

Aerobic Fitness for HYROX, SkiErg Training, & One...

RMR Training Podcast ·

2024/07/08

In this episode, Ryan and Rich discuss some ways they plan to build their aerobic base for the upcoming season. Then, the Swaad answers some listener questions, including SkiErg Training, how to train for Hyrox with a tight schedule, and shoes! Hyrox Small Group Coaching Applicationhttps://reinforcedrunning.lpages.co/rmr-small-group/Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyro...

en

65:38

Off-Season Training for Hyrox

RMR Training Podcast ·

2024/07/01

IN this episode Meg and Rich talk about the three key factors you should focus on when building your off-season protocol. Hyrox Small Group Coaching Application https://reinforcedrunning.lpages.co/rmr-small-group/Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR20 for 20% off)https://reso...

en

42:13

Hyrox Training. What's working - what's not.

RMR Training Podcast ·

2024/06/24

In this episode, Rich goes solo to talk about his most recent training block for HYROX World Champs and delivers his key takeaways. Hyrox Small Group Coaching Early Accesshttps://reinforcedrunning.lpages.co/rmr-small-group-pre-reg/Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR20 for 20...

en

72:12

Hyrox World Champion Meg Jacoby - Full Event Recap

RMR Training Podcast ·

2024/06/17

In this episode, Meg and Rich chat about Meg's season, which ended at the top of the sport. We talk about her mental and physical lead-up to the Hyrox World championships. Then, they talk about how the race played out and how Meg used strategy to come out on top. Finally, we touch on the USA relay team. Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp....

en

61:52

Rich and Ryan - Hyrox Worlds Recap

RMR Training Podcast ·

2024/06/09

Ryan and Rich record in their AirBnB in Nice, Frace, to discuss a disappointing race effort over the weekend. Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com

en

71:39

Race Week Mindset and Training Structure, Recovery...

RMR Training Podcast ·

2024/06/03

In this episode, Ryan and Rich chat while acclimating to central European time in Germany. They review their plans for the final week of training before HYROX World Championships. Then they take on some listener questions, including favorite recovery protocols, how to make burpee broad jumps suck less, and what separates the top athletes from the rest.Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Runni...

en

51:22

Finishing Touches on Training for Hyrox World...

RMR Training Podcast ·

2024/05/27

This week, Ryan, Meg, and Rich talk about their final prep for the Hyrox World championship, how to ensure you don't leave your race in training, and best practices for travel. Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 f...

en

47:42

Ryan and Rich - HYORX Anaheim Offical Debrief.

RMR Training Podcast ·

2024/05/20

In this episode, Rich and Ryan catch up in person after their races at HYROX Anaheim. We chat about our goals and feelings about our personal races, touch on the LCQ, and discuss how we plan to taper training into the final stretch of the season. Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolu...

en

45:05

Dangers of Overtraining, Macros for Hyrox, Hyrox...

RMR Training Podcast ·

2024/05/13

In this episode, Rich answers listeners' questions, including the importance of recovery, anaerobic capacity development, Macros for Hyrox, training for Hyrox with less time, and managing your run splits.Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR20 for 20% off)https://resolutecoffe...

en

61:18

Managing Mental and Physical Fatigue

RMR Training Podcast ·

2024/05/06

In this episode, the RMR squad talks about the high-stress level that training for a world championship event brings and how they manage it in their lives. Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your ...

en

80:39

How to Train for Doubles and Execute a Race Plan

RMR Training Podcast ·

2024/04/29

en

398 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN